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Dr. Grazilia Khatri

Homeopath, Mumbai

500 at clinic
Dr. Grazilia Khatri Homeopath, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Grazilia Khatri
Dr. Grazilia Khatri is a trusted Homeopath in Mumbai, Mumbai. She is currently associated with Dr. Grazilia Khatri Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Grazilia Khatri on Lybrate.com.

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Brentwood, Next to Haiko, Hiranandani Gardens, MumbaiMumbai Get Directions
500 at clinic
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Please tell me how to get clean & clear skin. my skin is too much oily and sensitive I can't use any face product.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Please tell me how to get clean & clear skin. my skin is too much oily and sensitive I can't use any face product.
There are plenty of ways to cut down on oiliness. Most effective way to manage oily skin is to cleanse your face both morning and night. Always use a gentle cleanser since harsh soaps can trigger the skin to increase oil production. If a basic facial cleanser doesn’t cut oiliness, try a product that includes an acid such as salicylic acid, glycolic acid, or beta-hydroxy acid. Many products containing these acids are marketed as acne facial care products. They’re great for people with acne, but they’re also fine for people whose problem is just oily skin. Pads medicated with salicylic acid, glycolic acid, or other oil-cutting acid ingredients are another beauty routine option which will help in your oily skin
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Hii I am 23 years old I have a problem that I can not focus on one things means when I reading book or news paper during reading my brain think other things and thoughts and I can not focus on a particular line. So my question is that how I can solve this prblm I am a student and I have to read so many book in future pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. I suggest online counseling and "effective learning" techniques. Take care.
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I have hair fall problem. I am just 27 year old. My front forehead is losing hair quickly in compared to rest part. Suggest me some remedies to control hair fall.

BHMS, DEMS
Homeopath, Pune
I have hair fall problem. I am just 27 year old. My front forehead is losing hair quickly in compared to rest part. S...
Hello. Hair fall is becoz of Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss. Take homeopathic treatment for complete cure. As long as follow this tips: 1.Hair Oil Massage. The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. 2. Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. 3.Treat hair loss naturally by eating more vitamins and supplements, and minerals for hair loss, such as Vitamin C, Biotin, Niacin, Iron and Zinc. If you cannot get these nutrients in the foods you eat, try vitamins for hair growth. 4. Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth. To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. 5.The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen that strengthens the capillaries that supply the hair shafts. 6. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week. For better result consult me.
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I had a sex in 22 january and his period date is 29 january so pregnancy is happen or not pease reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had a sex in 22 january and his period date is 29 january so pregnancy is happen or not pease  reply.
Hello, there is all possibility that she may get pregnant. she should have taken an emergency contraceptive pill post sex.
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I am 22 year old guy, I am having a bad headache from last 2 months. Whenever I tried to sleep I can't then I have to take some sleeping pills. So please help me and give some solution. What should I do?

MBBS
General Physician, Cuttack
I am 22 year old guy, I am having a bad headache from last 2 months. Whenever I tried to sleep I can't then I have to...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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What are the symptoms of dengue fever? And what should I do as a precaution not to get suffered from dengue?

MBBS
General Physician, Cuttack
What are the symptoms of dengue fever? And what should I do as a precaution not to get suffered from dengue?
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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My baby is 2 months old and has a swollen navel it is not painful nor sensitive is there any thing to worry.

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
My baby is 2 months old and has a swollen navel it is not painful nor sensitive is there any thing to worry.
This finding by itself is suggesting umbilical for which no intervention is needed. This provisional advice provided by me stands subject to the actual examination of report/ image and is based entirely on inputs provided to me. It should be correlated with clinical findings.
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I am 25 yr old I don't have time to workout because of busy schedule Tell me how to control weight.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 25 yr old I don't have time to workout because of busy schedule Tell me how to control weight.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I suffered from chickengunaya about a month ago and felt weak and aching muscles after that now even after a month had passed I am having fever almost daily and feeling weak also. I think these are the symptoms of malaria. If you can please confirm me it will be great and methods of the recovery also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffered from chickengunaya about a month ago and felt weak and aching muscles after that now even after a month ha...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi doc, I'm 21 years old, my weight is 87 kgs. I would like to loose my weight. So many people like my neighbours, friends suggested that you have to go gym and you have to mainly concentrate on your workouts completely. Is that productive? Could you please give me some weight loss tips!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi doc, I'm 21 years old, my weight is 87 kgs. I would like to loose my weight. So many people like my neighbours, fr...
exercise is very good for your fitness and increasing your energy level. But I would be very honest with you that that will not help you loose this kind of weight just by exercising. Diet and chaning life style will go a long and and help you lead a healthy and fit life. I would suggest you to get your metabolic test done to figure out the reason behind weight gain and accordingly make a wholistic plan to come back to your normal weight and then learn to maintain it. If you can't find someone in your city, let me know and I would be able to help you give you reference to a good doctor. hope this helps, feel free to contact me for any further questions or concerns, wishing you very best,
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I have pimples in my face and I have patches on my back and I use to get irritation by these pimples please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples in my face and I have patches on my back and I use to get irritation by these pimples please help me.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I m 27 yrs old female. I did lasic operation of my eyes. Before 4 years, some times suffering from headache. Is it due to lasic operation? now my eyesight is clear bt paining in head is very much.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Unlikely that it is due to lasik. But get your power checked by a different doctor and see if you have some residual power.
1 person found this helpful
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I am 23 years old. Suddenly I realized that my hair is falling very fast but at the same time my elder brother is not facing this. What can be the cause of my hair loss?

BHMS
Homeopath, Faridabad
I am 23 years old. Suddenly I realized that my hair is falling very fast but at the same time my elder brother is not...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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Hello sir, I am 19 years old male and have severe problems of pain in throat because of tonsils. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hello, Avoid sour/salty spicy/ very hot/ chilled food Is sputum is also coming ? Do you have fever also? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. consult ENT doctor as you need internal examination of throat
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I have cough since 5-6 days. If becomes severe specially at nights. Which cough syrup should I prefer.

MBBS
General Physician,
The cougjnmay be due to some allergic bronchitis do warm saline gargle regularly, have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. And you can have benadryl cough syrup 2, tea spoon full thrice daily for three days.

Helo sir im a 20 years boy I have a big problem sir is that my penis is thin from its base in comparison to its middle part nd top im very nervous sir what should I do to make my penis strong again nd to make my penis base thick again please help me sir its about a ques of my life I looking for some help I want to do my penis base thick again please give me some tips.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Helo sir im a 20 years boy I have a big problem sir is that my penis is thin from its base in comparison to its middl...
Dear lybrate-user. You know what are function of penis (1) urnation (2) sex. For sex and shaft whether thin or thick does not matter. It must get good erction and it should rub vigorously the clitoris and both labia minora. Note all ladies only want these things and also to properly suck and mmassage breast both nipple and areola. Sex is an art. Learn this art by sensate focus exercise. Do vaccum device exercises. And kegel exercise.
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Hi, Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor. Do she need thumb splint for more comfort since the part is paining.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi,
Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor...
Trigger finger happens when tendons in the finger or thumb become inflamed. Tendons are tough bands of tissue that connect muscles and bones. Together, the tendons and muscles in the hands and arms bend and straighten the fingers and thumbs. The first step for treatment is to rest the finger or thumb. Your doctor may put a splint on the hand to keep the joint from moving. If symptoms continue, he/she may prescribe drugs that fight inflammation, such as ibuprofen. Doctor may also recommend an injection of a steroid into the tendon sheath. If the trigger finger does not get better, your mother may need surgery.
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She is my wife. She is pregnant some 20 days. Her age is just only 18 and my 20 I do not want to be a father in this age I am studying now. What should I do for abortion immediately and what about pills?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I feel sorry for you both that you have married at such early age - for whatever reason that is. You could have avoided pregnancy by using some method. Getting an abortion done is not good, after all it is a tender life that is growing inside you and a gift from nature- better let this pregnancy grow and avoid next by using some method.
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My teeth is very yellow. I am very tensioned of my teeth how can I make my teeth white.

oral implantology, BDS
Dentist, Jaipur
My teeth is very yellow. I am very tensioned of my teeth how can I make my teeth white.
yellowness of teeth could be due to deposits over teeth surface or the colour of teeth may be yellow. visit a dentist for thorough check up. get scaling and polishing done for your teeth. if you are not satisfied with the results go for bleaching of teeth
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I have belly for past 3 years. I need to reduce. What are the procedure to do to reduce it. In terms of food control activity to do & medicals to be taken.

BHMS
Homeopath, Faridabad
I have belly for past 3 years. I need to reduce. What are the procedure to do to reduce it. In terms of food control ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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