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Dr. Grace Por

Gynaecologist, Mumbai

Dr. Grace Por Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Grace Por
Dr. Grace Por is an experienced Gynaecologist in Malad West, Mumbai. You can meet Dr. Grace Por personally at Grace Maternity & Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Grace Por and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chalakuzhy, , Evershine Nagar, Link Road, Malad West. Landmark: Near Mith Chowky, MumbaiMumbai Get Directions
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Tips on How to Get Back The Female Sex Drive After Giving Birth

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Tips on How to Get Back The Female Sex Drive After Giving Birth

Giving birth to a child is a joyous and emotional time. After nine long months of pregnancy, one greets the arrival of baby with great anticipation. It is absolutely normal that the time post delivery marks a drastic change in sexual desire. While both women and menexpect changes in their sex life immediately after the birth of a child, but as time passes by, it is normal for both partners to wonder when things will ever return to normal. It is a fairly common condition to have a decreased sex drive after giving birth and this feeling can last for months which can be attributed to many factors. Refer to the following tips to get your drive back.

  1. Consult your Gynaecologist: One should take gynaecologist into confidence to discuss how one's libido has changed after child birth, who will in turn help to rule out any physical issues if any.  
  2. Emotional & Physical Fatigue: Nursing a new born is no joke and it drains you physically. In a post delivery scenario, ones libido has to fight with overwhelming emotional as well as physical fatigue that results from nursing of a new born. One can share the night-time feeding with one's partner and try to catch up on the sleep with day time nap. One simply cannot look forward to sex if one is deprived of sleep.
  3. Release the pressure and guilt: The body is still recovering and one may get a feel that one is not attractive as before, which makes a dramatic impact on body image. Communicate honestly with your partner about the lack of drive. It is likely that he will also be experiencing similar issues and conflicting emotions. Giving reassurance that one is working on increasing the libido can help ease the pressure on both the individuals.
  4. Prepare for sex: Do anything to relax and get into the mood before hitting the bed. It can be as simple as a hot shower or a refreshing drink, but it is important to help your body transition from mother to lover.
  5. Use a lubricant: It is hard to look forward to something that is painful. Breastfeeding plays a significant role in the decrease in libido. Oestrogen is an important hormone that decreases with breastfeeding which affects vaginal tissues. The most common vaginal side effects of decreased oestrogen are dryness hence it's important to use lubricants to minimize the discomfort of vaginal dryness and make sex more enjoyable.

Libido is a complicated and there will be times one has to do even if one is not in the mood. Sometimes it takes a little nudge to get the libido back into gear. Once one gets over the hurdle of not being in the mood, one may just realise that one is enjoying the act.The good news is that this decrease in libido is temporary. With time and patience, one can rebuild a satisfying sexual relationship with their partner.

4985 people found this helpful

Am a girl and I had unprotected sex with my partner before 1 month. And we did that with securely and we are serious at the time of ejaculation. But now I don't get my periods till now. I left my periods for 2 days. Can I wait for more 4 days for pregnancy check through tube or can I check it now.

DGO, MBBS
Gynaecologist, Delhi
You can go for pregnancy test now also. Preferably take first morning sample of urine. If it turns out to be negative and you do not get your periods then repeat the pregnancy test after seven days.
1 person found this helpful
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I have ovarian cysts my menstruation start in 2015 I am 14 years old please what I can do for it is abdomen says that slightly enlarged et ovary with multiple follicles.

BAMS
Ayurveda, Bangalore
I have ovarian cysts my menstruation start in 2015 I am 14 years old please what I can do for it is abdomen says that...
Hi, You have polycystic ovaries which is very common in young girls. It needs to be treated for 3-4 cycles after which you periods will get regularised. Please consult me privately if you are interested.
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Helo Dr. I am 28 years female. I have a baby girl of 7 months. I was not with my husband after pregnancy. delivery punjab mein hui. After almost 1 years we live together. But my husband do not want sex. He have no any feeling to do sex. He said k mera dil ni krta. Or baby ho to gya. Ab kyu krna. Doctor abhi to sari life pri hai. Aise kaise niklegi sari life. please give me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- There is a decrease in testosterone level in males generally after marriage, due to this they find their regular sex partner/wife unattractive. Start some sex boosting supplements for your husband to spark your marital life. Start caring towards your looks and appeals, try to seduce him by body perfumes, erotic pictures and some new erotic ideas. Sex supplements can increase your husband sexual urge and if that happens he will need a sexual attraction from your side.
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I had a ectopic pregnancy of 5 weeks and my left fallopian tube is removed by surgery on 14 feb 2015. What precautions to taken before further pregnancy and what are the chances of having a healthy baby with remaining tube. How to find out whether other tube is in better conditions.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Ask your operating doctor for condition of other tube. He must have maintained in operating notes. You have good chances of having baby if other tube is normal. Get test for tuberculosis . Most common cause in India.
1 person found this helpful
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Doctor me and my boyfriend had oral sex and he ejaculated on my thighs. But for three months she is getting her periods. Is she pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me
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My mother's age is 40 years. She is having thyroid problem since one year. Since three months she is having pain in the right underarm and arm area. Yesterday she found a small lump in the underarm which is painful. What might be the problem. Is it a cancer? Please reply soon. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it can be due to infection also..cancer probability can be ruled out only after fnac investigation of the node
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I have problem with my monthly periods. Date is not fixed and bleeding is too less. I have scars on my face I wish to have plain skin. Please give satisfying answers. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please get your blood test n U.S.G. Done for getting regular period for face scar cos ultimate plastic surgeon
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My period missed two days I have lifted few heavy things right now I am having a bit pain in stomach not in the lower side but the upper side. Kindly advice soon.

BAMS
Ayurveda, Bangalore
My period missed two days I have lifted few heavy things right now I am having a bit pain in stomach not in the lower...
Hi, If the pain is in the upper abdomen, there is no need to worry. Take rest for sometime. It will be OK. But do an urine examination for confirmation of the pregnancy. Do not lift heavy weights in future if the pregnancy is confirmed.
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I am 50 yrs old, got my periods last on feb 7, though the flow was very scanty, but of late I m feeling very hot and its not controlable please guide.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. For treatment consult privately any queries inform me.
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Hi Doctor, i got married on 2012 now a days i have no kids. I have folliciles in my ovaries. But my periods are in correct basis ( 30 days ) . I have consult a doctor she provide me tablets and follicular study . I want to preganent please give me a solution i need a baby in my life please help me .

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
In a normal cycle chances of conceiving is only 5 to 7; percent. Adding one of intervention ur doctor is increasing the probability of you getting pregnant. Have patience
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7 important things to note before you let the woman stay on top

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 important things to note before you let the woman stay on top

7 important things to note before you let the woman stay on top

If you really want to make sex a pleasurable experience for your woman as much as it is for you, it is important to let her be the boss once in a while. But, before you do so, here are 7 things to know

Anyway, here are 7 things to know as you go about giving women the power:

It is perfect for couples where the male partner is significantly heavier.

It imitates the way most guys masturbate with their back on the bed, making it a familiar posture for men.

It gives women unprecedented control and allows them to control the thrusting.

It's great during pregnancy because it doesn't put any pressure on the belly.

It can cause injuries like penile fractures are care is not taken.

It doesn't allow for much clitoral stimulation

It may lead to faster loss of erection because the penis is pointed up with the force of gravity working against it and causing the blood to flow away from the tip.
 

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Oral contraceptives i.e pills ka use kaise karte h? I mean kab se kab tak karni chahiye?

MD, MBBS
Gynaecologist, Vadodara
Oral contraceptives i.e pills ka use kaise karte h? I mean kab se kab tak karni chahiye?
Actually it is one of the safest method for the females who are less than 35 years old. It should be taken regularly daily. It has many non contraceptive benefits too.
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Let's Celebrate This Diwali in a Healthy Way!

MD
General Physician, Mumbai
Let's Celebrate This Diwali in a Healthy Way!

Diwali is the celebration of lights. However, it has also become associated with noise, smoke and pollution. This can be credited to a large number of firecrackers, which are burst as part of Diwali celebrations. Pollution affects not only your skin but also your internal health and can lead to a number of health problems such as:

Respiratory problems
Smoke is a common byproduct of every firecracker. These suspended particles in the air, when inhaled, can lead to a number of respiratory problems. In some cases, this floating particulate matter may also contain heavy metal oxides and salts that can get deposited in the lungs and cause irreversible damage. Asthmatic patients often see a sudden spike in respiratory attacks around Diwali.

To deal with respiratory issues during Diwali, wear face masks to limit the inhalation of noxious fumes. Those who are suffering already from respiratory concerns should get themselves examined after Diwali to be on the safe side.

Digestive problems
While bursting crackers, a small residue of particulate matter is often left behind on your fingers. Since bursting crackers and enjoying sweetmeats go hand in hand on Diwali, there is a high chance of ingesting these chemicals. Even washing your hands may not get rid of all the chemical traces. This can lead to indigestion and a number of other digestive problems.
Take care to wash your hands thoroughly with soap before you touch any food item. You can use a sanitizer as well for extra protection. If you experience any gastric discomfort, visit a physician without delay.

Hearing problems
Pollution is not measured only by the levels of particulate matter in the air. Excessive noise that goes over the permissible decibel level leads to noise pollution. This can be in the form of noise emitted by firecrackers, loudspeakers etc. Noise pollution can lead to temporary deafness and damage the ear as well. It can also lead to sleeping problems, high blood pressure and permanent hearing loss.
To avoid noise-related problems, use ear plugs and keep your doors and windows closed. Heart patients should, especially get themselves checked by a doctor after Diwali or if a problem suddenly arises during festivities.

Skin problems
Many children and adults suffer from skin irritations and eczema during Diwali. This is largely due to pollutants in the air and chemical residue left on the skin. To keep skin problems at bay, drinks lots of water, use moisturiser, avoid fried food, cover your face with a cloth while burning crackers and wash your face afterwards thoroughly. For those already suffering from skin worries, consult your doctor for guidance.

The best way to limit your exposure to harmful chemicals and pollutants during Diwali is by celebrating an eco-friendly Diwali and saying ‘no to crackers’. Additionally, try to stay indoors in the evening when crackers are being burnt and close all the windows and doors. Wearing a mask can also help prevent the inhalation of poisonous gases. This is especially necessary for people suffering from asthma and other such respiratory illnesses. Air pollutants do not clear away immediately and are present in the air for many days after Diwali as well. Hence, try staying indoors and keep the windows of your car rolled up for the next few days after Diwali as well.

6757 people found this helpful

I am having itching near vagina and also having White discharge.what to do? I Have 1 baby of 1.5 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Basil or tulsi has marvellous medicinal value. It has the power to cure several diseases and it can also prevent many ailments. You can use tulsi to cure leucorrhoea in many ways. Your problem is LEUCORRHOEA. Symptoms Of Leucorrhoea Constant discharge which is thick and sticky. • Irritation and itching in the genitals. • A strong and foul smell. • In acute infection the discharge make carry traces of blood and appears pinkish in tone. Mix the juice of basil leaves and honey in equal proportion and take it in the morning and evening for two weeks. Mix 1 tea spoon tulsi juice with 1/2 tea spoon cumin powder and consume it with cow’s milk for three weeks. Take tulsi juice with crystallized sugar (Mishri). HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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I had sex with my boyfriend. After having sex my boobs are increasing day by day. Now I have a large boobs. I want to reduce my boobs size what can I do plzz hlp me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had sex with my boyfriend. After having sex my boobs are increasing day by day. Now I have a large boobs. I want to...
It has nothing to do with sex, why you worried with size. It nowstarted after some time it will stop.
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I often notice discharge of white water type substance even when my periods are not nearby, due to which itching is being caused and very uncomfortable feeling I get. So please tell me the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The white dichaarge in your case is called leucorrhoea and it occur due to some infection in internal parts. HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
11 common-sense sex rules that can save your life!!!

Love should not motivate you to take anything for granted because the pleasure of sex will be all forgotten if something goes wrong – say an unwanted pregnancy, or worse, a Sexually Transmitted Disease (STD).

Sex is beautiful, but it is as dangerous and risky as it is rewarding.
This is the reason why you must ensure that you give yourself and your partner maximum protection when you decide to get together.

Love should not motivate you to take anything for granted because the pleasure of sex will be all forgotten if something goes wrong – say an unwanted pregnancy, or worse, a Sexually Transmitted Disease (STD).

Here are 11 common-sense tips to assist you in making sex safe and sweet:

Try to use a condom always – as a first rule, always use a condom when in doubt because it is your next surest protection after abstinence. This rule becomes even more important if you have random sex partners.

Keep your genitals clean – a clean genitalia is the first step to safe sex. Leaving dirt around your genitalia is allowing for harmful organisms to proliferate. You will transfer these orgasms during sex.

Urinate after sex – Sex experts have found out that urinating after sex help to prevent Urinary Tract Infections to a large extents by cleaning out the urethra.

Clean sex is the best sex – it is best if you always go for sex clean, and this means taking a shower at least. You cut down the risk very much by being clean. Germs and bacteria on your bodies will be exchanges during sex if you don’t clean up …remember there are STDs that are transmitted skin-to-skin.

Wash your hands before sex – even if for anything you have to go into sex without cleaning up, your hands should at least be washed, especially if there will be fingering involved. Germs and bacteria behind fingernails for example are a major risk…

Don’t insert same fingers into the anus and vagina – you will end up transferring very harmful germs and bacteria if you inset the same finger (sex toy) into the vagina and anus simultaneously. If you must involve both, then use two different toys or use a condom and change it

Use lubricants – penetration is always better when you have a lubricant involved. It makes the woman able to accommodate the penis more and even heightens the sensation for her. The flavoured ones can also make the air a bit more pleasant…

Keep your pubic hair shaved or trim – there is nothing as good as smelling and looking fresh down there. A clean and aired pubic hair is not only inviting but healthy…you stand lesser risk of skin infections when the place is neat…

Avoid sex where the genitalia have open sores – open sores are the easiest ways to transfer STDs and you should be careful how you handle them. Best thing is to avoid Never have oral sex where the genitals or mouth is injured. Injury around those places can be opportunity to transfer STDs so stay off oral sex – including kissing, until it heals.

Treat every infection the day you notice it – it is a gamble that never pays to allow a sexual infection to develop. The best thing is to deal with it the moment you notice anything strange about your genital region…

Be careful what you use as sex toys – these days people get daring when improvising household items as sex toys and they end up hurting themselves. If you look up sex injuries online, you’ll be shocked. So, before you use anything as a sex toy, ensure that it is not sharp, does not have any electric parts and cannot break easily. Also, it must be CLEAN always….
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