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Dr. Grace Por

Gynaecologist, Mumbai

Dr. Grace Por Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Grace Por
Dr. Grace Por is an experienced Gynaecologist in Malad West, Mumbai. You can meet Dr. Grace Por personally at Grace Maternity & Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Grace Por and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chalakuzhy, , Evershine Nagar, Link Road, Malad West. Landmark: Near Mith Chowky, MumbaiMumbai Get Directions
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Kyun aise ho raha hai mere wife ka unko latrine bhi nahi ho raha hai aur pet me gas bhi hai aur wo 9 months pregnency bhi hain. please help

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Kyun aise ho raha hai mere wife ka unko latrine bhi nahi ho raha hai aur pet me gas bhi hai aur wo 9 months pregnency...
hi lybrate user, their is tendency for constipation due to pressure effect and progesterone in pregnancy. it's Normal ask her to have high fiber diet, lots of water. still not relief then take medicine for constipation.
1 person found this helpful
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I missed my periods now its 6 days late yesterday at night 8 pm I checked home pregnancy test but the result was negative i'm very confused I cant identify any other symptoms except white discharges and tiredness please help me out am I conceive but till now my periods was regular.

BHMS
Homeopath, Faridabad
I missed my periods now its 6 days late yesterday at night 8 pm I checked home pregnancy test but the result was nega...
Hello, You haven't mentioned about your normal menstrual cycle and the last date of menses as well. Normal cycle of 28days of menses will be having ovulation period at around 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. There is an old saying - Prevention is always better than cure! So, recommend you to follow the same, use any contraceptive method (condom, oral contraceptive pills) till the time you don't want to conceive. Once you have decided to plan for a baby, then you may stop intake of any of these methods.
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My wife is pregnant. But doctor said not to have sex for 4.5 months. Is It compulsory not to have sex for 4.5 month?Please give me good suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant. But doctor said not to have sex for 4.5 months. Is It compulsory not to have sex for 4.5 month?P...
Yes sex can be practiced during pregnancy throughout. There is no harm. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
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Can pregnancy be abort with 7 weeks of intimation. Can we use the pills for abortion or operation is the only choice. Please reply.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Can pregnancy be abort with 7 weeks of intimation. Can we use the pills for abortion or operation is the only choice....
Yes abortion can be very comfortably be done by just taking pills till 8 wks of pregnancy. Success rates r 99%
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What are the symptoms of menopause?

MD - Obstetrtics & Gynaecology
Gynaecologist,
Immediate symptoms of menopause are hot flushes ,dryness of vaginally, sleep disturbances and depression long term effects are osteoporosis and cardiac disease.
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Premature Menopause - How Your Body Is Affected?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Premature Menopause - How Your Body Is Affected?

During the natural course of events, a woman's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. This is medically termed early or premature menopause. 

Menopause that occurs before 40 years of age is termed as Premature Menopause; it is due to primary ovarian insufficiency and occurs in 1% of the women.  If it occurs between 45 to 50 years, it is termed as early menopause.

Causes of premature menopause: Normal ageing, family history, genetic disorders, autoimmune disorders, toxins, and surgery are some reasons that could lead to premature menopause.

Effects: Estrogen and progesterone have a lot of beneficial effects on a woman's body. Reduction in their levels leads to some of the below changes:

  • Emotional changes like mood swings, irritability, and in some cases depression, especially in premature menopause.
  • Irregular cycles before complete cessation of the menstrual cycles.
  • General mucosal dryness leading to vaginal dryness, dry skin, dry eyes.
  • There also would be urinary incontinence and reduced sex drive due to reduced hormone levels.
  • For women who still would want to have children, infertility would be a big cause for concern. This could lead to other emotional issues, worsening the depression.
  • Bones lose their density and get weak and are more prone to fracture. This leads to Osteoporosis.
  • Postmenopause, women are more prone to heart attacks and stroke, leading to cardiovascular health issues. Though not fully proven, this is believed to be true as the good role that estrogen plays on blood vessels is negated with menopause.
  • Menopause leads to accelerated damage of genetic structures, thereby leading to faster ageing. This also leaves a feeling in the women of being less attractive and less desirable.

There is also a good news, that after menopause women are at lesser risk of cancer especially, breast and ovarian.

However, it is not easy for women to handle premature menopause. The body undergoes some changes much earlier than expected, and it requires a lot of support and caring and comforting to come to terms with it especially, if associated with infertility or chemotherapy for cancer. Emotional issues of not being able to have children and feeling less attractive require frank talks to boost the person's confidence and increase self-worthiness.

It is easier said than done, but one of the key ways to handle premature menopause is an open discussion.

Related Tip: "7 Ways To Deal With PMS"

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I had sex with my boyfriend on 23th my period were late 6 days I have check pregnancy test in home 4 time it is negative but my period are not starting its 6 days late so what I do? am i pregnant?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I had sex with my boyfriend on 23th my period were late 6 days I have check pregnancy test in home 4 time it is negat...
Hi yashi, the reliability of pregnency test depend on hw your doing it also, as the test is neg you can wait for 4-5 days for your period, if you don't get your periods then you can confirm your pregnency by blood test called beta hcg.
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Hi I'm 18 yes old. Need to loose fat. As I'm suffering from pcod since 4 years . And due to which I'm facing heavy hairfall from last 2 months (male balding pattern). Please suggest diet , home remedies , exercises anything and everything as I'm really worried about it.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi I'm 18 yes old. Need to loose fat. As I'm suffering from pcod since 4 years . And due to which I'm facing heavy ha...
Hi, you need proper guidance dear. For a start you can follow these steps. Firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refined foods like farsan/namkeen, biscuits, khari. Try to have a big bowl of salad twice daily with main meals. Incorporate at least 30-40 min of brisk walk/any exercise for minimum of 4 days in a week. Include fruits in between the mail meals like mid-morning and evening.
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I am 50 and have a very strong sex drive but of late I am not having intercourse as before, please help or is there some medicine to help?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you have drive you do intercourse and if you cannot sedative drug with advise of doctor can be taken
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Sir what is the best procedure to avoid pregnancy I and my wife got first baby with scissoring and baby is now 45 day old we want to have 5 years gap or even may be permanent solution without any surgery please suggest thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir what is the best procedure to avoid pregnancy I and my wife got first baby with scissoring and baby is now 45 day...
While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills suppresses milk production. Estrogen containing contraceptive pill either it is standard dose or low dose, it reduces the volume of breast milk. Progestin-only contraceptives like cerazette for 28 days are safe for use by breast-feeding mothers if copper t is not acceptable.
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What is the best way to avoid pregnancy if we r having sex in a regular or weekly basis? P always use condoms. But just in case.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
What is the best way to avoid pregnancy if we r having sex in a regular or weekly basis? P always use condoms. But ju...
Best contraception remains the contraceptive pill for people having regular sex. Condoms are fine till there is a problem of slippage or leakage or braek in which case, you may need additional protection.
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I'm a 19 year old girl. I'm diagnosed with Fibroadenoma in my right breast. The size is 54*46 mm. I'm using homeopathy medicines since 4 months and the doctor is saying that the lump will be dissolved in another few months. For second opinion I consulted another doctor who said Surgery is the better option. Should I just wait for few more months or get the surgery done. I personally want to get rid of the lump.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I'm a 19 year old girl. I'm diagnosed with Fibroadenoma in my right breast. The size is 54*46 mm. I'm using homeopath...
Hi lybrate-user, I appreciate you seeking help. Fibroadenoma of the breast, although benign, does increase the chances of breast cancer. Its important that the conditioned be monitored, through regular breast exams, to ensure that it is not growing. Should it be growing still, its advisable to get this removed surgically. Nevertheless, I would advise that you get this clinically evaluated by your OB/ GYN, discuss pros & cons and proceed as recommended by your OB/ GYN. Simultaneously, do follow a streamlined and balanced diet (preferably Mediterranean) & regular lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths like fibroadenomas and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Hope this helps. Take care and all the very best. Sincerely
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I am a pcod girl from 5years. Could not able to recover from it . I am putting on weight due to imbalance menstrual cycle. Kindly help how should I keep my routine with my tight schedule. I am a veggie.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
It's not a problem. Dont worry. You need treatment. Do a USG of pelvic part and see size and count. Then try APIS M 30 twice daily for 1 month and again do USG see the result. If not reduced then contact me.
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My mother having 8 m.m.of ghat (cyst ) in her left breast It is a sign of breast cancer please help.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your mother. Hormonal changes from monthly menstruation can trigger cysts. However, breast cysts are usually benign. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by her ob/ gyn right away and not delay any further. In general, do follow a streamlined diet (preferably mediterranean) and lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Should she have any pain, she may apply an alternating heat and cold treatment for couple of minutes that may alleviate the same. She needs to stay well hydrated and can take'amla churna' (patanjali) &'bael churna (patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. She can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Her ob/ gyn shall be able to advise further on, in particular, once he/ she gets to clinically examine her in person. Hope this helps. Do take care and all the very best. Sincerely,
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Sir I always suffer from vaginal itching n after that white water like sticky things comes out from that part. Sometime I use v wash and candid powder. Is this OK?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Nazneem, it's better if you get proper internal examination to rule out vaginal infection, your further treatment will depend upon type of the infection. in the meantime please keep local area Clean and dry, wear loose cotton trousers and, wear cotton undergarments change twice a day. have a speedy recovery.
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I have very soft and lose chest after baby. What should I do to again make it perfect. Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to do a little exercise to tone your body. Avoid crashing your diet or avoiding food groups to reduce weight. Your body needs good nutrients whoch slso include healthy fats. Cutting them out of the diet will only further fat accumulation.
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Actually I got engaged in sex last month and sperm was discharged inside.I want to abort it with pills can you suggest me about this plz.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
first do urine pregnancy test done if,positive then get an ultrasound of lower abdomen to knew about weeks of pregnancy. and then visit to doctor for safe abortion.
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A Quick Guide for Your Pregnancy Diet

MD - Obstetrtics & Gynaecology
Gynaecologist,
A Quick Guide for Your Pregnancy Diet

One’s pregnancy is a time when one must be extremely vigilant about a proper diet and good exercise regime that will benefit the child and mother in equal measure. A balanced diet during pregnancy and enough of it is essential for your child to develop and grow in a healthy manner. You need to up your daily intake by 300 to 350 calories per day. Women carrying twins require 500 calories extra each day. Despite the fact that nausea during the initial months of pregnancy can make this troublesome, try to eat a properly balanced diet and take prenatal vitamins.

Here is a guide to a healthy diet during pregnancy:

  1. Eat a variety of food items to get a good amount of the nutrients, which your body requires. 3 main meals and 3 small meals should be taken each day.
  2. Pick fruits and ingredients that are high in fiber like whole grain breads, oats, beans, pasta and rice. In case you take a fiber supplement, increase the dose you take, slowly. This can get rid of gas and cramping. It is just as essential to drink enough fluids when you increase your fiber consumption.
  3. Ensure you are getting enough vitamins and minerals daily. Your specialist can suggest an over-the-counter supplement or recommend a prenatal vitamin for you.
  4. Eat and drink no less than four servings of dairy items and calcium-rich food products a day to guarantee that you are getting at least 1,000 milligrams of calcium on a daily basis.
  5. Eat at least three servings of iron-rich foods such as spinach, beans, lean meat and breakfast cereals every day to ensure that you are getting 27 milligrams of iron each day.
  6. While you are pregnant, you will require 220 micrograms of iodine a day to guarantee for your child's brain and sensory system growth. Look for dairy items like milk, cheese, and yogurt. In addition, baked potatoes, cooked beans, limited portions of fish like cod, salmon, and shrimp can be very healthy.
  7. Consume at least one good source of vitamin C consistently. For instance, oranges, grapefruits, strawberries, papaya, broccoli, cauliflower, brussel sprouts, green peppers, tomatoes and mustard greens. Pregnant women require 80 to 85 milligrams of vitamin C a day.
  8. Every pregnant woman needs one milligram of folate each day to counteract neural tube defects like spina bifida. Folic acid is an essential choice when you are pregnant.
  9. Consume at least one source of vitamin A each day. Sources of vitamin A are carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and melon.
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My wife have polyceast overy syndrome. Her period is irregular. How does it can be cure totally. Is there any problem at the time of penetration.

MBBS
General Physician, Jalgaon
My wife have polyceast overy syndrome. Her period is irregular. How does it can be cure totally. Is there any problem...
Please No problem in intercourse Please send me details, all reports, current medicine names on Lybrate So that I can guide you precisely.
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