Common Specialities
Common Issues
Common Treatments

Dr. Grace Por

Gynaecologist, Mumbai

Dr. Grace Por Gynaecologist, Mumbai
Submit Feedback
Report Issue
Get Help

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Grace Por
Dr. Grace Por is an experienced Gynaecologist in Malad West, Mumbai. You can meet Dr. Grace Por personally at Grace Maternity & Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Grace Por and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Languages spoken


Book Clinic Appointment

Grace Maternity & Nursing Home

Chalakuzhy, , Evershine Nagar, Link Road, Malad West. Landmark: Near Mith Chowky, MumbaiMumbai Get Directions
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now


View All Services

Submit Feedback

Submit a review for Dr. Grace Por

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 5 month pregnant. Why pain all day in my system and my digest system is also not good.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi,During pregnancy some aches and pains are normalGo for a walk in fresh air daily.To keep Your digestive system healthy ,eat small frequent meals say once in two hours,avoid spicy foods and excessive coffee and tea .Drink plenty of fluids.Try to pass motion daily.Eat fibre rich diet.As soon as eating do not lie down.All these habits will keep you healthy.Walking,fluids are must
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old. Since last 9 months I have been having scanty periods. Light red bleeding lasting only 3 days . My normal period would last 5 days with proper bleeding. I took ayurvedic medicine for 3 months and for 3 months my periods were fine. But again as soon as I stopped the medicine they started becoming scanty. In Aug 2015 I had a scan that showed polycystic appearing ovaries I haven't taken any tests or treatment for it. I will definitely go to a gynecologist now and get required tests done. As off now. I am worried about this one thing. I read on the net that scanty periods is due to high prolactin which is caused by tumor in pituitary gland. Is this true? I understand a doctor can give diagnosis only after testing but Going by my symptoms does it look like tumor? I am otherwise very healthy. I am not overweight. Even though my periods are scanty I get them regularly. I don't smoke drink and my exercise includes yoga and brisk walk. Also just a week before I am about to get my periods I started breaking acne on forehead which goes away immediately after periods. Please help. Does this problem look worrisome?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user your problem is more of hormonal imbalance. Please don't worry about prolactinoma if you don't have other symptoms like headache, blurring of the vision. PCOD is known for above period pattern. You should worry about fertility issue. You may need ovulation induction when planning for baby .
1 person found this helpful
Submit FeedbackFeedback

Hey I want to confirm in how many days we can check pregnancy after missing periods.

General Physician, Cuttack
Do a pregnancy test of morning sample of urine 10 days after the missed period to confirm pregnancy.
Submit FeedbackFeedback

5 Best Exercises For Brain!

MD - Podiatrist
Psychiatrist, Lucknow
5 Best Exercises For Brain!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities. If you wish to discuss about any specific problem, you can consult a psychiatrist.

4023 people found this helpful

Nipple Discharge - 4 Common Causes

Gynaecologist, Delhi
Nipple Discharge - 4 Common Causes

Nipple discharge is a common part of breast functioning, which normally occurs during breast-feeding or pregnancy. It is often associated with the changes of menstrual hormone. The milky discharge post breast-feeding usually continues for up to two years after stopping nursing. The condition normally gets resolved on its own but if the situation persists for a long time resort to medical assistance.

The following are some of the causes of normal nipple discharge:
- Stimulation: Normal nipple discharge can arise due to stimulation; chafing of your breast skin due to tight bras or vigorous exercises.
- Pregnancy: Most women tend to witness clear nipple discharge in the early stages of their pregnancy. Towards the later stages, this discharge usually turns watery and becomes milky in color
- Stopped Breast-feeding: In some cases, nipple discharge continues for some time after the mother has stopped breast-feeding her newborn
- Hormonal Imbalance: Some women notice tenderness in breasts and nipple discharge during their menstrual cycle

What is an abnormal nipple discharge?
An abnormal nipple discharge is usually bloody in color and is accompanied with tenderness of the breast. Papilloma is a non-cancerous tumor that is often responsible for bloody nipple discharge. Continuous nipple discharge from one of the breasts or nipple discharge that arises without any stimulation or external irritation is abnormal in nature.

The possible causes of abnormal nipple discharge include:

1. Abscess- It is an assortment of pus that get accumulated within the tissues of your body. It is usually accompanied by redness, pain and swelling. Boils and carbuncles are types of abscess. Formation of abscess in breasts may result in nipple discharge.

2. Breast cancer- Breast cancer often results in bloody nipple discharge and is often found with a presence of lump in one of the breasts.

3. Mastitis- It is a breast infection that affects the tissues of the breast and is usually prominent during breastfeeding. Fatigue, fever and body aches are common in this situation.

4. Ductal carcinoma in situ (DCIS)- Normally characterized by the growth of cancerous cells in the milk ducts of your breasts, it is generally identified through mammography screening.

5. Fibroadenoma- In this situation most young women witness an appearance of solid, tumor like structure

6.Galactorrhea- Galactorrhea is nipple discharge of milk when not pregnant or breastfeeding. The discharge can vary in color and can be expressed from either or both breasts.

What Causes Galactorrhea?
Galactorrhea is commonly caused by hyperprolactinemia, especially when it is associated with amenorrhea. Hyperprolactinemia is most often induced by medication or associated with pituitary adenomas or other sellar or suprasellar lesions.

The release of prolactin from the pituitary is held in check by dopamine from the hypothalamus. Prolactin release is encouraged by serotonin and thyrotropin-releasing hormone. This balance can be disrupted by medication (ie. antipsychotics), underactive thyroid function, pituitary tumors, hypothalamic tumors, damage to the pituitary stalk, nipple stimulation, chest trauma, herpes zoster, and emotional stress as well as a variety of other factors. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4702 people found this helpful

I am 24 years old and got married before 6 months. We are trying for kid. And also we have consulted doctor . I hv undergone all test like infertility test . Doc has given consevel and folvite tablet for two months. Will this help in getting pregnant. why exactly it is taken.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, the chance of pregnancy per cycle is only 20-30%. So don't stress out. Since your tests are normal you don't need to worry as much. These medicines help in development of baby shud pregnancy occur!
3 people found this helpful
Submit FeedbackFeedback

Me and my partner had unprotected sex but I did not ejaculate inside. It was two months ago but last month she had got her periods on time but this month its 10 days delay. My question is like is there any chances of getting pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
No. If intercourse was 2 months ago and she had normal periods last month. Its highly unlikely that she will be pregnant. Even then if you want to be sure. Ask her to do urine pregnancy test herself using preganews.
2 people found this helpful
Submit FeedbackFeedback

Hello I am female facing vaginal infection. Can you suggest with tablets and cream?

Homeopath, Pune
Vaginitis is usually caused by a change in the normal balance of vaginal bacteria, an infection, or reduced estrogen levels after menopause. Symptoms include an unusual vaginal discharge, itching or irritation, painful urination, and pain during intercourse. The symptoms of vaginal infections will also vary based on the cause of your infection: Bacterial infections typically cause grayish-white or yellow discharge. This discharge may have a fish-like odor that’s easily noticed after sex. Yeast infections typically produce itching. If discharge is present, it may be thick and white and look like cottage cheese. Trichomoniasis is a condition that can produce vaginal itching and odor. Discharge from this infection is typically greenish-yellow and may be frothy. Irritants: Soaps, body washes, perfumes, and vaginal contraceptives can all irritate your vagina. This can cause inflammation. Tight-fitting clothes may also cause heat rashes that irritate your vagina. Not all vaginal infections can be prevented. Using a condom during sexual intercourse will help prevent the spread of STIs. It will also lower your risk of contracting them. Proper hygiene can also help prevent some vaginal infections. When possible, you should wear cotton underwear and pantyhose with a cotton crotch. This can lower your risk of developing vaginal inflammation and irritation. Some women develop inflammation and irritation from wearing less breathable fabrics. For medicine consult privately.
1 person found this helpful
Submit FeedbackFeedback

I think I am pregnant in this month. but now we don't want any baby So how can I break my some days pregnancy without any medicine please reply.

Doctor of Medicine
Gynaecologist, Surat
First conferm pregnancy, if it is positive & very early pregnancy & if you both the partners are not willing to continue pregnancy than, it can be terminated by taking medicines.
2 people found this helpful
Submit FeedbackFeedback

I am late on my periods. Don't even have symptoms of getting it. How should I regulate it.

Homeopath, Chennai
Have lots of dates for regular menses. Have a 45 mins walk daily. So blood circulation will improve & slowly ur menses will become regular. No medicines required Thanks
1 person found this helpful
Submit FeedbackFeedback

Me and my lover had unprotected sex before the first day of her period. Is there any chance of pregnancy during safe period?

MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Unlikely as it was just a day before period and she got her periods later on. However following safe period has its failures, consider regular contraceptive. Consult a gynaecologist for detailed advice.
Submit FeedbackFeedback

I am of 19 years and my weight is 92 kgs. I have irregular periods and it may come once in 2 or 3 months. I want to know if there are any exercises for this problem. If any please give the names. Or suggest any medicine for my problem. Note: I have thyroid and it is in control. Two years back I was admitted in iccu because fluid is formed in heart 2 times and in lungs1 time.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi lybrate-user. You need to start losing weight right away. Running, yoga, dance along with a healthy diet will help. But before starting any exercise, please speak to your cardiologist as you seem to have some heart condition.
Submit FeedbackFeedback

First of all gm to every doctor I was pregnant and we don't want that child so we took a mtp kit everything was good periods came but it was very painful and periods ruk gye but pain Abhi bhi h so suggest any medicine by which I can recover my health and there would be no pain and periods bhi Kam huye h.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
First important thing is 15 days after drugs taken for MTP, ultrasonography should be done to confirm completion of abortion. If pain is consistant or severe meet Gynecologist.
Submit FeedbackFeedback

I am planning for family. And want to conceive. I just want to know the exact days for making relation from my period date, so that I can accordingly plan for it. I am 30 year old.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
Submit FeedbackFeedback

I have irregular periods .from 2 months I dint get my periods .I have white discharge .how can I get it cure.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
Submit FeedbackFeedback

Do incomplete medical abortion has complication or I can still have misoprostol and make it complete .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Priya , if their is incomplete abortion which can give rise to infection and creat problem in future pregnancy . Don't take any medicines without doctor's supervision.
1 person found this helpful
Submit FeedbackFeedback

Hello .from date of period .how many days before have to leave intercourse to become a pregnant give me best solution thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
The best days of getting pregnant are the ovulation days and that is from the 10th day to the 20th day of the cycle ,if you have a regular 28 day menstrual cycle.
Submit FeedbackFeedback

Hi. I done an unprotected sex on 12th july and my mensuration date is 25 july. My periods is not starting but feeling pain from last 5 days. I test 6 time by preganews and the result is negative. What I do to start my period. is am pregnant or not? last month I took continuous 7 days a pill for shifting my period, Is this there side effects or I am pregnant. please help me. please request.

Gynaecologist, Thane
Tablets taken last month for postponing your periods doesnt prolong next cycle. Since you had unprotected sex in your fertile period, which is around 2 weeks before next period date, there is a chance of pregnancy, preganews will show results 4-5 days after due date. If you have done the urine test today, and it is negative, pregnancy is less likely. My advice for you would be to wait for 3-4 days, since pain has started, if periods dont come then repeat urine test after3 days. There is no medicine to start the periods at this stage. Be careful next time, try to use regular contraception to avoid such situations. Have you taken any I pill or other emergency contraception? that can also delay your periods.
4 people found this helpful
Submit FeedbackFeedback

I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.
Submit FeedbackFeedback

hi, I had breast but no nipple, is there problem after married and after baby. Is there any treatment for this problem. Please suggest some way.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no problem in having a baby but there will be a problem in breast feeding. For further advice I would suggest you see a Plastic surgeon.
2 people found this helpful
Submit FeedbackFeedback
View All Feed