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Dr. Govind Sarkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Mumbai

14 Years Experience
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Dr. Govind Sarkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Mumbai
14 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Govind Sarkar
Dr. Govind Sarkar is a renowned General Physician in Kandivali East, Mumbai. He has helped numerous patients in his 14 years of experience as a General Physician. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Sarkar Clinic in Kandivali East, Mumbai. Book an appointment online with Dr. Govind Sarkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2003
Languages spoken
English
Hindi

Location

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Sarkar Clinic

Walmiki Chawl Hanuman Nagar Vadarpada Road No 2 Kandivali East Mumbai - 400101Mumbai Get Directions
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I am suffering from heavily breath and cough and small air please give me suggestions I take which prevent.

MBBS
General Physician, Mumbai
Take nebulisation with asthalin respules and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Dear doctor, iam a diabetic patient. Yam (the round thing) is safe for diabetic patients? please give me an answer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear doctor,  iam a diabetic patient. Yam (the round thing) is safe for diabetic patients? please give me an answer.
its safe but original yam is not available in india ..its cultivated in africa and found only in international markets ..be careful about its originality coz if u take sweet potato ,it will create havoc with ur sugars
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I am suffering from fungal so many times but no relif I am eating medicine fluement 150 but no relif on the because I am doing work sitting a day 12 to 15 hrs but no relif Kan tak medicine khata hu think after fungle agijma raised again.

General Physician,
I am suffering from fungal so many times but no relif I am eating medicine fluement 150 but no relif on the because I...
Dear lybrate-user, You are not treated effectively. It's a fungal infection which has a high tendency to spread. It's smelly and ugly looking. The itch makes it embarrassing in the crowd. Good news is, it can be treated completely. I can help you.
1 person found this helpful
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Sir I have sore throat since last 3 days I have not taken any antibiotic till now I am 49 a teacher by profession and every morning when I go for jogging I find a small quantity of cough come from throat I am diabetic today my post meal sugar is 187 please suggest me some medicine. Thnx a lot.

lybrate
General Physician, Mumbai
Sir I have sore throat since last 3 days I have not taken any antibiotic till now I am 49 a teacher by profession and...
Dear lybrate user, as you are a teacher by profession you might be delivering lectures everyday. This is not going to help your condition. Also, your jogging every morning is not good for you either as the breathing rate goes up and the cough cough get further aggravated. As you may not be able to stop delivering lectures, it is adviceable you temporarily stop your jogging till your throat has healed. Certain things that would help you are hereunder: - Drink lots of fluids (warm), avoid coffee - Take steam inhalation 3 times a day & do warm salt water gargles 3-4 times a day. - Keep some succulent lozenges (sugar free) in your bag, and use them as they would ease the irritation during lectures. If you dont feel better in the next 2 days or if there is fever, please consult a physician privately. Needless to mention, your blood sugar levels are on the higher side and a visit to your diabetologist is due. Take care!
1 person found this helpful

I am seventy year old. After suffering from severe stress and depression and sleeplessness consulted a md phd neuro phycatrist still suffering from sleeplessness and irrelevant dreams. Give me remedy suggestions.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am seventy year old. After suffering from severe stress and depression and sleeplessness consulted a md phd neuro p...
Take jatamansi herbal powder in one gram (1/4th of tea spoon) dose half an hour before bed with warm water daily. Apply cow's ghee on soles of feet before sleep. Also drink one glass of full cream buffalo milk at night. Practice meditation daily. You have to keep your mind away from getting into so many thoughts. This will help you. Try this at least for 15- 20 days. Have a wonderful sleep soon.
5 people found this helpful
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I regularly do 40 push ups but since few 3-4 day I had been facing stomach pain while doing push ups.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I regularly do 40 push ups but since few 3-4 day I had been facing stomach pain while doing push ups.
The push up is an exercise that works most of the muscles of the upper body in some way. The pectoralis major is the main muscle recruited. Additionally, the triceps of the arms and the deltoids of the shoulders assist in the movement. On top of that, the biceps of the arms, rectus abdominis and obliques of the abdominals and quadriceps of the legs help to keep your joints stable throughout the movement. It's difficult to say exactly what you've done to hurt your abdominals, but it's likely that you've put excess strain on that area while stabilizing your body during the pushup.So my advise for you is to stop doing push ups for a week and instead start taking this homoeopathic medicine for 5-7 days.After a week when you start once again with your push ups try to do with proper technique suh that your abdominal muscles are not hurt. Homoeopathic medicine MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly for 5-7 Days.
1 person found this helpful
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I felt headache for last 2 weeks during the operating personal computer at work. What I should do? Please suggest me that I can remove it.

MBBS
General Physician, Cuttack
I felt headache for last 2 weeks during the operating personal computer at work. What I should do? Please suggest me ...
Computer eye strain is known as computer vision syndrome follow the advice given below. 1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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Hello, I am 23. I have cough and blocked nose. Due to this I can't sleep in night. I applied Vicks but that doesn't affect at all. I have the problem of blocked nose almost 365 days but from last month I got this problem very hard due to weather change. Please suggest me some tips. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
you can use nasovion nasal drop two drop sos in each nostril, take tab sinarest one tab at night for 3 days. do gargle, take steam.
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Hi doctor. I have one problem, last night am participate in sex with my girlfriend, doubt is my frelunum was not cut.in future it is cut or not and also it is harmful or not In that time I can participate sex.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Hi doctor.
I have one problem, last night am participate in sex with my girlfriend, doubt is my frelunum was not cut....
Even if frenulum is cut there is no problem if your erection is hard. Next time use lot of lubrication before sex.
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I am a 20 years old male and I have semi circular spots which cause itching on my right thigh, it seems to be spreading, what should I do?

MBBS
General Physician, Cuttack
I am a 20 years old male and I have semi circular spots which cause itching on my right thigh, it seems to be spreadi...
It could be a ring worm infection.Apply quadriderm ointment 2-3 times daily, avoid using soap in affected area,keep it dry and avoid accumulation of sweat.
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How to improve the sex abilities and time duration of sex what food should I take?

BHMS
Homeopath, Beed
How to improve the sex abilities and time duration of sex what food should I take?
You should include fruits like grapes, pomegranate, apple, pinieapple and oats in your diet. Avoid fried, spicy food and alcohol.
5 people found this helpful
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I have a problem in night after in deep sleep I will get a dream and in that dream I will see some sex girls doing sex with me and and my pants get wet.

BAMS
Ayurveda, Sonipat
I have a problem in night after in deep sleep I will get a dream and in that dream I will see some sex girls doing se...
U wash your hand leg and penis before sleeping and read hanuman chalisha or god pray is. Fresh mind avoid dirty film and magazines some day take esabgol bhushi with warm water at night.
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I am having fever from yesterday. Because of that I dnt want to eat anything. So I am feeling weakness. I went to doctor and took some medicine. But effect is not that much. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having fever from yesterday. Because of that I dnt want to eat anything. So I am feeling weakness. I went to doc...
Take tab. Crocin 500 mg thrice a day after meal for 3 days. Eat green veg., take plenty of water, juice, if not ok then checkup cbc, b.p. mp, widal, urine r/m, And consult again.
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I feel burning sensation in stomach when I wake up in the morning. at times I feel nausea. Why?

MBBS
General Physician, Ahmedabad
I feel burning sensation in stomach when I wake up in the morning. at times I feel nausea. Why?
These are symptoms of hyperacidity. Reduce intake of spicy//fried//junk food. Maintain regular meal time avoid excess tea//coffee//late hrs working. Do exercise regularly. For further assistance you can concen me privately.
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I am 23 years old and in my ear there is always remains a problem of fungal infection especially during rainy season n boil as well as during bath usually water goes inside my ear. Please tell what to do for curing this.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 23 years old and in my ear there is always remains a problem of fungal infection especially during rainy season ...
1.Keep the ear dry 2. No scratching it with cotton wool buds or any other item 3. Use ear plug while taking bath to prevent water entering ears. U need medication for longer period, contact for medicine good luck.
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From last week if I smoke I have getting headache heavily day by day. I smoke past from 5 years. I smoke 2-3 cigarettes per day.

M. sc Psychology, BHMS
Homeopath, Hyderabad
From last week if I smoke I have getting headache heavily day by day. I smoke past from 5 years. I smoke 2-3 cigarett...
Mr. Lybrate-user, already its not necessary to explain you that, the hedache you r getting is becoz of continuous smoking, which already you have been experiencing. So, here the solution for your complaint is nothing but quitting smoking. But gradually. Suddenly you can not quit& if you try to quit also, it will raqise craving for smoking more& few adverse effects will be xeperienced. So, try to reduce the number gradually. Try to chew some chewing gum, or get in to some occupation whenever you feel like to smoke, to avoid that thought.
1 person found this helpful
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Hi Doctor, I am suffering from right renal calculus 5 mm. What to avoid in diet and how much water to drink a day.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
Hi Doctor, I am suffering from right renal calculus 5 mm.
What to avoid in diet and how much water to drink a day.
In general in addition to limited consumption of seedy vegetables and fruits, avoid red meat, organ meats, and shellfish, peanuts, spinach, beets, chocolate, sweet potatoes, etc Have 3-4 L of water everyday, slowly increase the intake from your normal daily intake.
1 person found this helpful
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Ayurveda - 5 Ways It Can Help You Sleep Better!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurveda - 5 Ways It Can Help You Sleep Better!

Are you suffering from sleeplessness or disturbed and disrupted sleep? According to Ayurvedic principles, proper sleep, along with a proper diet, and a proper utilization of energy is very important for you to maintain good health. There are several practical Ayurvedic health principles, which can help you sleep better, and boost your body immunity. You can opt to follow these Ayurvedic principles for improving your sleep.

  1. Maintain a disciplined sleep schedule: You must be very disciplined about your sleep. It has been observed that the mind is stable, dull, and slow from 6pm to 10pm, which is a good time for going to sleep Therefore, try to sleep early, which will enable you to get a good sleep throughout the night, and get up fresh early in the morning next day.
  2. Mindful eating: You should have an early dinner, between 6:30pm to 7pm. As the sun starts setting, your digestive fire cools down. Hence, by eating a light early meal, your digestion will be improved. This positively impacts your sleep quality as well. Avoid watching television, reading books, or having conversations while you eat. You should concentrate solely on the food you eat and enjoy the various textures, aromas, and flavors of it.
  3. Oil massage: Oil massage therapy is considered to be very important according to Ayurveda. Oil massages on your feet will help in improving your sleep. There are several nerve endings present in your feet, which get nourished by an oil massage. Massaging relieves stress, makes you feel relaxed, improves your blood circulation, and improves your sleep as a result of all this. You should keep herbal oils with you and get regular foot massages.
  4. Pranayama: Pranayama is important according to Ayurvedic principles for improving the quality of your sleep. Every day, you should practice a few rounds of alternate nostril breathing known as Nadi Shodhana Pranayama. This is excellent for your mind and helps in calming down your nervous system. As a result, you get a better and deeper sleep.
  5. Practice self compassion: Ayurveda states that your wellness and health depends largely on a proper balance between the mind, body, and soul. Some people make us feel charged up and positive after talking to them, while some people drain us emotionally and leave us annoyed. You should avoid the negative vibes and stay in a positive environment. Be mindful about who you speak to before going to sleep. It is recommended that you turn off your cell phone, computer, television, and social media activity at least two hours before going to sleep.

Exercise regularly in order to keep fit and physically healthy, as a healthy body leads to a healthy mind. This is essential for an improved sleep. Also avoid consuming caffeine, and any form of stimulant, especially after 3pm. If you wish to discuss about any specific problem, you can consult an ayurveda.

6628 people found this helpful
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