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Dr. Govind Sarkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Mumbai

14 Years Experience
Dr. Govind Sarkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Mumbai
14 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Govind Sarkar
Dr. Govind Sarkar is a renowned General Physician in Kandivali East, Mumbai. He has helped numerous patients in his 14 years of experience as a General Physician. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Sarkar Clinic in Kandivali East, Mumbai. Book an appointment online with Dr. Govind Sarkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2003
Languages spoken
English
Hindi

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Walmiki Chawl Hanuman Nagar Vadarpada Road No 2 Kandivali East Mumbai - 400101Mumbai Get Directions
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My mother has one kidney. So is there any specific food that she must not eat? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Choose and prepare foods with less salt and sodium. Buy fresh food more often. Sodium is added to many packaged foods. Use spices, herbs, in place of salt. Donot use salt substitutes eat small portion of protein foods bake, roast, stew, grill, broil, or stir-fry foods instead of frying. Cook with nonstick cooking spray or a small amount of olive oil instead of butter. If shes told to limit potassium, drink apple, grape, or cranberry juice instead of orange juice.
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I am 39 year old male. I am suffering from diabetic type 2. My bloodsugar fasting is 190. I have taken gymnemma sylvestra but all in vain. Suggest me what to do. I dont take allopathy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 39 year old male. I am suffering from diabetic type 2. My bloodsugar fasting is 190. I have taken gymnemma sylve...
If you want to control your diabetes (blood sugar) then there is no alternative other than taking allopathic medication. Till date there is no other treatment for established diabetes other tahn either oral anti diabetic drugs or insulin. If you are not willing to take these drugs then I am not aware of any other treatment you are very young, so please rethink because diabetes if uncontrolled affects all the systems in the body like kidneys, heart, blood vessels (small and large), eyes, nerves and legs. If you are willing to change please inform me.
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I had sex wit sexgirl with direct nd I kissed her so I wnt to kno did I suffering from hiv aids ,so please help me.

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
I had sex wit sexgirl with direct nd I kissed her so I wnt to kno did I suffering from hiv aids ,so please help me.
There is risk of HIV.. I am HIV AIDS Specialist. For further management come to private chat so we can do one to one live discussion and solved your problem.
1 person found this helpful
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I am so lazy this days and my body was so much paining wìthout do any harder work. In this days I feel like only sleeping and wasting my days what should I do? To active my bodý

BHMS
Homeopath, Raebareli
I am so lazy this days and my body was so much paining wìthout do any harder work. In this days I feel like only slee...
Deep breathing is one of the best ways to deal with dizziness. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system and reduce dizziness. 1. Sit or lie down in a comfortable position. 2. Place one hand on your abdomen, place the thumb of your other hand against one nostril and close your mouth. 3. Inhale slowly through your open nostril and try to fill your belly with air. 4. Hold the breath in, close both nostrils and purse your lips. 5. After 2 to 3 seconds, exhale slowly and try to extract air from your belly. 6. Repeat these steps 10 times. 7. Then, sit quietly for 5 minutes and breathe normally to avoid getting dizzy again.
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Mine stomach is not cleaning properly, even after drinking lots of water! Give some easy household methods that vl help me.)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Mine stomach is not cleaning properly, even after drinking lots of water! Give some easy household methods that vl he...
Take much fiber & liquid in your diet. Do kapalbhati pranayam for 10 min will help you lot. You also can take triphala powder with lukewarm water at bed time twice in a weak.
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I don't get erection after the last masturbation now. And after watching porn I am getting a softer erection. I am very afraid now.

MD - Homeopathy, BHMS
Homeopath, Noida
I don't get erection after the last masturbation now. And after watching porn I am getting a softer erection. I am ve...
U may be proceeded towards impotency. Get your semen analysis done as soon as possible. And start treatment!
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I had a Typhoid fever and I consult with doctor after consulting My Fever Gone on That Time, after 10 days again I am getting Fever, Body pain, etc.

MBBS
General Physician, Mumbai
I had a Typhoid fever and I consult with doctor after consulting My Fever Gone on That Time, after 10 days again I am...
For fever take tablet paracetamol 650 mg and we need to repeat the blood test for diagnosis and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I am loosing my hair too much in 5 days I have lost much and sudden eruption of pimples on face and severe stomach ache don't knw y this is happening.

BHMS
Homeopath, Raebareli
I am loosing my hair too much in 5 days I have lost much and sudden eruption of pimples on face and severe stomach ac...
Correct your digestion to relieve your associated problems. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I constantly have cough and cold problem and also asthma problem. What should I do?

MBBS
General Physician, Mumbai
I constantly have cough and cold problem and also asthma problem. What should I do?
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and if you are breathless than take nebulisation with duolin respules
2 people found this helpful
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Hi doctor. My husband have a premature ejaculation problem Nd I have doute maybe he take some medicine before doing sex. Nd I am very much weird about my husband health. Please help me.

BHMS
Homeopath, Secunderabad
Hi doctor. My husband have a premature ejaculation problem Nd I have doute maybe he take some medicine before doing s...
Using unnecessary medicines or so-called tonics cannot address the core problems. Many problems arise beause of non- communication ( sitting together and sharing quality time , sharing u r ideas and feelings and discussing about each other's habits and likes and dislikes will bring a friendliness atmosphere where love will blossom .) stress and anxiety (fear /insecurity ) are two big factors which ruin communication and many problems develop later . Relationship is a two way communication which needs attention. One should share time to show the care and love . Still if the problem persist , go for consultation .
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Hi Can vitamim c pills 500mg be taken both morning and evening everyday? any side effects. Please reply.

MBBS, DGO (cal)
General Physician,
Hypervitaminosis is a term to denote excess of any vitamin in our body. 500 mg x twice of vit c - shall not produce any symptom of excess vitamin c. My basic question is why you want to take that amount of vit c daily? what is your purpose. Our requirement of vit c is maximum 125 mg daily. It comes through natural food which is not boiled. Vit c is heat labile, destroyed at 57 degree centigrade.
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I am suffering from cough problem. What should be done in order to get rid of this problem. Can you please suggest some home remedies. I suffer some problem in breathing also.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma xray chest, cbcesr and PFT to confirm. Avoid dust, smoke, pollution and allergens. If asthma confirmed use asthma preventor medicine by inhalation with spacer.
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I am elderly person of 79 yrs. Non diabetic and normal BP. In feb 2014 I was diagnosed LBBB. My coronary angiography and stress echo is normal. Since last two months I am suffering from ED. Urologist has prescribed me to use Tazzle 10mg od afterclearance by cardiologist. Kindly advise me suitability of this tab. I am on following medication. Tab ecosprin AV 75/10 OD Tab urimax Od EyeDrop Latnoprast Both Eye HS

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am elderly person of 79 yrs. Non diabetic and normal BP. In feb 2014 I was diagnosed LBBB. My coronary angiography ...
Tazzle 30 mg is for pem and your ed is due to psychological stress due to your cardiac disease, because you r afraid subconsciously that you have lbbb, may over-excitement due to sex stop your heart, you do yoga, pranayam and meditation religiously for 21 days, you will see your ed has improved without medicine.
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For past 1 month I am facing a serious issue regarding my ear. Earlier I am just listening some type of tin tin or bell ring in my ear in very small volume but not it rises and now when I am walking I every time I listen tk tk noise in my left ear please suggest what should I do .is this a serious problem.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
For past 1 month I am facing a serious issue regarding my ear. Earlier I am just listening some type of tin tin or be...
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment.In objective tinnitus you may require surgery if cause is confirmed by all mod of Diagnosis including CT scan.
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What should I do if found diabetic?

BAMS
General Physician,
Plan a diet chart, don' t eat excess meal avoid sweets or take sugar free sweets/ ice cream. Eat balanced & fixed chapatis extra hunger is managed by salads etc. Mild walking & stick to guidelines & medicines as prescribed by doctor, if you can' t manage diet or control, please tell your doctor so dose should be adjusted accordingly.
13 people found this helpful
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I have stomach pain last 2 weeks continuously may I wt to do decrease the pain please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have stomach pain  last 2 weeks continuously may I wt to do decrease the pain please help me.
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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Hii am suffering from dengue, thanks to Almighty the platelets count increases to 1.2L.can you please tell the dieting that I should have to maintain.

MBBS, MD - General Medicine
General Physician, Hyderabad
Hii am suffering from dengue, thanks to Almighty the platelets count increases to 1.2L.can you please tell the dietin...
take plenty of liquids in form of soups,fruit juices,coconut water etc. Take some pomogranate and kiwi fruits. Take soft diet. Avoid spices.Avoid nonveg.
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What Is The Perfect Time To Eat Your Healthy Meal

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
What Is The Perfect Time To Eat Your Healthy Meal

What Is The Perfect Time To Eat Your Healthy Meal

Choosing the best time to eat meals has many benefits. One of them is more energy. Skipping meals or eating meals on a random schedule can drain your body of energy.Eating five small meals a day is better than eating three big meals, because the smaller meals are easier to digest, and your blood sugar will stay more constant throughout the day. This will help prevent fatigue, heartburn and spikes in blood sugar levels. Eating smaller meal is also great for weight management and energy endurance. You should also drink six to eight cups of fresh filtered water to prevent dehydration.

Breakfast: best time to eat around 8:00 A.M.

Eat breakfast within 1-2 hours after waking: when taken literally, breakfast is exactly what it says it is -breaking fast.To optimise metabolism, we need to eat breakfast as early as possible and waiting until 9 or 10am is too late in the day.Breakfast is very important for replenishing your blood sugar levels after 6-8 hours of sleep. This will help keep your blood sugar level balanced, giving you more energy endurance.

Eat foods that are high in complex carbohydrates, such as oatmeal, nuts, whole grain cereal, brown rice, fruits and vegetables.

If you regularly find yourself skipping breakfast, keep a supply of hard boiled eggs, tins of baked beans or greek yoghurt on hand to grab as you leave the house.

If you love your coffee, enjoying it with breakfast is best for both your digestion and your metabolism.

Lunch: best time to eat around 12: 00 p. M. To 1: 00 p. M. (don't eat after 3 pm)

You should eat lunch within 3-4 hours after breakfast. However, remember that breakfast should be your biggest meal of the day, so you will want to make sure you are not indulging too much during the afternoon.Skipping lunch will drain your body of energy. Eating during lunch will supply your body with enough energy to propel you through the busiest time of the day. Lunch is next and this is the time things start to go pear-shaped nutritionally. Remember the rules of optimal metabolism and that it is better to consume the bulk of your calories during the first half of the day. This means that 2 or 3pm is too late to eat lunch. Instead aim to enjoy your lunch, sitting down but away from your desk by 1pm. Eat a meal balanced with protein, complex carbohydrates, healthy fats (unprocessed fat free of synthetic chemicals) and fiber. These essential nutrients are packed with energy, giving you enough energy for the next four to five hours.

Late afternoon snacks: best time to eat around 3:00 P.M. To 4:00 P.M.

Late afternoon snack should not be as big as a regular meal but big enough to satisfy your hunger. Fruit salad, smoothies, nuts, healthy meal replacement bars, fruit yogurt and vegetable soup are great examples for late afternoon snacks. One of the best places to purchase healthy meal replacement bars, nuts and snacks is this online store. Fruits and vegetables are full of essential vitamins and minerals, and are low in calories, making them great for weight loss. The bad thing about low calorie food is that it may not satisfy your hunger for long. However, this is a late afternoon snack so low calorie food is perfect for this situation.

Dinner: best time to eat around 6:00 P.M.-7:00 P.M.

Dinner should be eaten within 2-3 hours after late afternoon snacks. Eating dinner late is one of biggest dietary mistakes we make. A simple trick to help manage this is to keep your dinner lighter, the later you find yourself eating it.

Unless you are exercising for more than an hour each day, you are unlikely to need large volumes of energy dense rice and pastas at night, so keep it light with grills, vegetables and salads.

If you find yourself routinely eating after 8pm, you may be better to have a light dinner of soup or salad and enjoy your heavier, main meal at lunchtime.

Dinner food should be balanced with protein, complex carbohydrates and healthy fats. Brown rice, nuts and food high in essential fatty acids are great examples.For desserts, eat fruits and vegetables to replenish your body with essential vitamins, minerals and fiber.

Late night snack: perfect time to eat around 9:00 P.M. Or an hour before bed

Late night snacks should be low in calories and high in nutrients.

Fresh fruits and vegetables, and organic yogurt are good examples of late night snacks. For drinks, avoid coffee and energy drinks, instead drink a glass of fresh filtered water or organic juice.

Enjoy your meal with healthy food at the right time.

21 people found this helpful

I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel drained of energy. I don't feel any appetite.

BHMS
Homeopath, Faridabad
I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel ...
Hello, take Alfa lfa Q , 15 drops with water twice daily. Five phos 6x , 5 tabs twice daily. Biofungin , 2 tsp twice daily. Revert me after 15 days.
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I get pain in my stomach. And it cool down after some time is it a symptom of any disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I get pain in my stomach. And it cool down after some time is it a symptom of any disease?
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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