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Dr. Gouri Bhambhani

Homeopath, Mumbai

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Dr. Gouri Bhambhani Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gouri Bhambhani
Dr. Gouri Bhambhani is a renowned Homeopath in Mumbai, Mumbai. You can visit her at V care n Cure Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Gouri Bhambhani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Affiliated to Associate Member of Royal Society of House Surgeon, London

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V care n Cure Clinic

1/B, Bonnie Apts, Ground Floor, 3rd Cross Road,Landmark: Near Ashiyana Building, I.C.Calony, MumbaiMumbai Get Directions
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I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, have no diabetes, recently checked having some Urine infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, hav...
Hello Lybrate user. Thank you for sharing your health concern. Centralized obesity (belly fat) mainly due to absence of physical activity. Other causes may be sleeping during the day, intake of Kapha - increasing foods (heavy, sweet, cooling and unctuous food in excess). Over intake of food. Heredity and Pathology are rare causes. Tips to reduce Fat formation •Avoid excess eating, eating during indigestion or just after taking pervious meal. •Avoid day sleeping; sleep in the night after one hour of your dinner. •Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lethargic lifestyle. •Avoid eating excess sweets. Have lowfat /skim dairy products. Avoid product like chocolates, ice creams, cheese, paneer, sugar etc. •Take non-vegetarian food like chicken, fishes, eggs, meats etc. In moderate quantity. Remove fat from meat & skin from chicken. •Try to minimise excess oil & ghee in cooking, Use a non-stick pan for cooking. Avoid hydrogenated vegetable oils, Instead of frying things try to consume roasted things & change your cooking techniques a little. Grill or bake food instead of frying, cook vegetables without fat by steaming and boiling. •Use low fat spreads and chutney on wheat bread instead of butter and cheese. •Don't consume excess alcoholic drinks or water on empty stomach. •Avoid aerated drinks and excess water after meal. •Intake of fat and carbohydrates should be restricted. Rx Triphala ras 10 ml twice a day diluting with warm water Medohara guggulu 2 twice a day a/f for 3 weeks. For UTI Neeri tab 1 thrice A day a/f for 5 days.
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Complications And Risk Factors Of Osteoarthritis!

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Complications And Risk Factors Of Osteoarthritis!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases.

Early cases are successfully treated with Extracorporeal Shock Wave Therapy (ESWT). It is non-operative and non-invasive treatment with no side effects and can cause both bony and cartilage regeneration. Some cases may be benefited with disease modifying drugs like Diacerin. Newer molecules like unnatured collagen has a promising role to play. Proper rehab and life style changes both before and after surgery or non-operative treatment goes a long way. Last resort is joint replacement which is indicated in severe cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Sir/mam I have pcos with diabetes 2 Dr. advice me to take medication mychrochill folic acid dronis 30 for pcos and glycomet for sugar control and pcos for 3 month one month complete now my sugar level normal but I have light vaginal spot I suspected this side effects due to dronis 30 is this any problem can I get pregnant during this problem.

Mbbs,, MS OBGY
Gynaecologist, Pune
Sir/mam I have pcos with diabetes 2 Dr. advice me to take medication mychrochill folic acid dronis 30 for pcos and gl...
As you are on dronis. This will supress your hormones. Don't miss the dose otherwise spotting happens. You will not become pregnant till you are on dronis once proper supression achieves you can try for pregnancy under your doctors advise.
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I am suffering from hair fall for 2 years, what should I do to prevent hair fall?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from hair fall for 2 years, what should I do to prevent hair fall?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I am worried about my height. I am 20 years. Is there any way by which I can increase my height. Does trying any supplementary height increasing pill help? What diet should I follow?

BAMS
Ayurveda, Ambala
I am worried about my height. I am 20 years. Is there any way by which I can increase my height. Does trying any supp...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I sustained a small wrist injury while lifting weights in gym. The pain has sustained for a week now inspite of applying heat and volini. There is pain in twisting the wrist but not if I press with my other hand. Do I need an xray or should I wait for some more time to heal?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am a cigarette smoker from 4years and I face cough problem. And many cough in my mouth and daily 1/2 hr facing this problem. If you give some good solution I don't smoke, because I am feel very bad every morning. aap koi medicine btao or any solution.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Quit smoking. Fis quit date. Take help of friends, use nicotine replacement therapy. Join a quit smoking programme.
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I am 22 years old girl I am having vagina problem having rashes blackness itching inside vagina and in thighs too I want medicines.

BHMS
Homeopath, Faridabad
Hello, take kreosote 30 ch, 3 drops once daily. Apply topi azadirachta on the rashes. Revert me after 7 days. Take care.
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Regular sex is good for health. Is there any interval or continuing as per your requirements?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Regular sex is good for health.
Is there any interval or continuing as per your requirements?
This is your own capacity and virility and diet management as well as replenishment of lost dhatus that you can enjoy continued long sex. However regular loss of shukra dhatu is not advisable.
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Regular Hair fall. First time in life. What should I do? My hair was very bulky. No roughness no falling. But from 3 months. My hair started falling and I can see my skin now. Kindly suggest.

BHMS
Homeopath, Faridabad
Regular Hair fall. First time in life. What should I do?  My hair was very bulky. No roughness no falling. But from 3...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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Tips to have much concentration on studies! These days I am feeling too lazy and sleepy Age 19.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I am having the problem of hypersensitivity in teeth What should I do to cure it And what are the things I should not do?

B.D.S
Dentist,
First of all consult dentist to find exact cause of hypersensitivity. If it is due to wear off of enamel than than any sensitivity toothpaste can help or go for varnishing of affected tooth. If it is due to carious lesion than dentist can help better
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Hey, I am 23 years old. I am used to eat papers of notebooks, board chok and clay etc. Why I like these things please suggest me.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi there might be some vitamin deficiency in you kindly get your calcium and iron levels checked to get a clear picture for the reason thanks get in touch through private consult for more details.
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I am very thin. My age is 17 years and I very thin. I take a complete balance diet but my health is same slim. I want to make muscles. And packs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin. My age is 17 years and I very thin. I take a complete balance diet but my health is same slim. I want...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Cough and cold remedies at home

MBBS, DNB (General Medicine)
General Physician, Delhi
Cough and cold remedies at home
These are the common tips to prevent common cough and cold mainly in winter season.
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When my inner ears or back of my throat itch, I make a noise that sort of produces a scratching sensation. I can't describe it. It can make your throat a bit sore if you do it too much. It then leads to sneezing and watery nose.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
When my inner ears or back of my throat itch, I make a noise that sort of produces a scratching sensation. I can't de...
Take antihistaminic tab and gurgle with warm saline regularly. This will relieve the itchiness and irritation, but your habit may take a long time to go.
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Dear dr, I am having phimosis. Whether with this as my penis foreskin is not retracting. Intercourse with women possible with this or any other remedy is available. Kindly advise me. Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dear dr, I am having phimosis. Whether with this as my penis foreskin is not retracting. Intercourse with women possi...
Even with phimosis inter course is possible. However if it is painful it may need a surgical correction which cures phimosis permanently. A small surgical procedure called circumcission is needed for this. You may consult a urosurgeon in person for the same.
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Hello doctor. I would like to know what is cylindrical site in eyes? Is there any permanent solution for it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello doctor. I would like to know what is cylindrical site in eyes? Is there any permanent solution for it?
cylinderical number means that you have number in just one axis . yes it can be treated by laser provided you undergo prelasik checkup
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Hi I am bala, 29 years old, I am looking very Lean, my height 175cm, weight 50kg, how to increase my body weight?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi I am bala, 29 years old, I am looking very Lean, my height 175cm, weight 50kg, how to increase my body weight?
To increase body weight do weight lifting and other muscle building exercise.Avoid smoking,alcohol.Avoid fast foods as far as possible.Eat more frequently with extra amount of foods.Use nutritional supplement in this purpose.Use whole cream milk.Eat dense fruits,vegetables.Take more protein to gain weight.Use healthy fat in cooking.Nuts,seeds as snacks.No water during meals.These are helpful but for more quick result consult privately on lybrate.
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