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Dr. Gopikrishnan S Nambiar

Homeopath, Mumbai

600 at clinic
Dr. Gopikrishnan S Nambiar Homeopath, Mumbai
600 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopikrishnan S Nambiar
Dr. Gopikrishnan S Nambiar is a trusted Homeopath in Mumbai, Mumbai. You can meet Dr. Gopikrishnan S Nambiar personally at Homeoworld in Mumbai, Mumbai. You can book an instant appointment online with Dr. Gopikrishnan S Nambiar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#267/1, Road no:12, Jawahar Nagar, Goregaon. Landmark : Near Punjab National Bank, MumbaiMumbai Get Directions
600 at clinic
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.

My endometrial canal is thickened and 11mm Doctor suggest hestroctemy biopasy is it right decision?

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?

PDDM, MHA, MBBS
General Physician
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Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?
Although coffee may have fewer risks compared with benefits, keep in mind that other beverages, such as milk and some fruit juices, contain nutrients that coffee does not. Also, adding cream and sugar to your coffee adds more fat and calories.

I skin allergy last one year that was clear and come back every 20 to 30 days. What should i.

MBBS
General Physician
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I skin allergy last one year that was clear and come back every 20 to 30 days. What should i.
1..it could be due to allergic contact dermatitis 2.Do an allergy test after consulting allergy specialist and follow the advice and treatment accordingly

Hi, I am 30 years Male. I am having problem in my face for past 6 months. Often pus is getting formed in my cheeks. After 3-4 days it's getting bursted & again after someday it's forming again & again. What should I do to remove the pus completely and make my face clean. I don't use razor for shaving, I only use trimmer to trim my beard.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi,
I am 30 years Male. I am having problem in my face for past 6 months. Often pus is getting formed in my cheeks. A...
Sir wash your face with neem leaves in boiled water (luke warm) don't try to rupture it drink a lot of water and add fruits and more vegetables in your diet vit b complex one daily for seven days tell it's response to suggest you more.

I have stomach pain for every day lunch time like burning effect in upper stomach, some time hand shivering also what is the prevent for this problem.

BHMS
Homeopath
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I have stomach pain for every day lunch time like burning effect in upper stomach, some time hand shivering also what...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. Medication: Take Biochemic medicine - Natrum Phos. 6x/ thrice daily ½ an hour after meals.

Sir I have hair fall problem what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Sir I have hair fall problem what can I do?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am diabetes patients and 40 suffering from erectile dysfunction is there any cure.

BAMS, MD Ayurveda
Ayurveda
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I am diabetes patients and 40 suffering from erectile dysfunction is there any cure.
The best ayurveda herb for your case is Natural home remedy using carrots, egg and honey: 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Surely you will get results.

I have fever and cough for more than 6 days and I tried my family doc prescribed medicines also but it doesn't worked it out so what should I do now..

cc USG, MBBS
General Physician
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I have fever and cough for more than 6 days and I tried my family doc prescribed medicines also but it doesn't worked...
Measure your temperature and tell me reading Tell me name of medicine you are taking Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately

Hello Doctor. Nowadays am afraid of everything I want to overcome fears. For example from recently am suffering from a severe backpain from 6 months then I consulted a orthopedic. He asked me to undergo MRI scan. Am unable to lie on the couch of the MRI scanner. I feel like I do not get enough air to breath and scared of going into the scanner. My hands and legs get sweat because am afraid. Please tell me how to overcome all these fears. Clearly suggest me what to do. Am unable to share these feelings with anyone. Felling ahsmed. I was not this kind. From 1 year am facing this problem. Please help. Thanks alot in advance.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Hello Doctor. Nowadays am afraid of everything I want to overcome fears. For example from recently am suffering from ...
Hi there ~ You probably have generalize anxiety disorder with claustrophobia. You may feel like your worries come from the outside—from other people, events that stress you out, or difficult situations you’re facing. But, in fact, worrying is self-generated. The trigger comes from the outside, but an internal running dialogue maintains the anxiety itself. When you’re worrying, you’re talking to yourself about things you’re afraid of or negative events that might happen. You run over the feared situation in your mind and think about all the ways you might deal with it. In essence, you’re trying to solve problems that haven’t happened yet, or worse, simply obsessing on worst-case scenarios. All this worrying may give you the impression that you’re protecting yourself by preparing for the worst or avoiding bad situations. But more often than not, worrying is unproductive—sapping your mental and emotional energy without resulting in any concrete problem-solving strategies or actions. Once you’ve given up the idea that your worrying somehow helps you, you can start to deal with your worry and anxiety in more productive ways. This may involve challenging irrational worrisome thoughts, learning how to postpone worrying, and learning to accept uncertainty in your life. Exercise is a natural and effective anti-anxiety treatment. It relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins, the brain’s feel-good chemicals. Any exercise that engages both your arms and legs—such as walking, running, swimming, or dancing—can be especially effective. Instead of continuing to focus on your thoughts as you exercise, though, try focusing on how your body feels as you move. Try to notice the sensation of your feet hitting the ground, for example, or the rhythm of your breathing, or the feeling of the wind on your skin. By adding this mindfulness element, by really focusing on your body and how it feels as you exercise, you’ll not only improve your physical condition faster, but you may also be able to interrupt the flow of constant worries running through your head. Many people find weight training, rock climbing, boxing, or martial arts especially effective as these activities make it easier to maintain your focus on your body movements—after all, if you don’t, you could get hurt. For maximum relief of generalized anxiety disorder (GAD), try to get at least 30 minutes of physical activity on most days—or three 10-minute sessions if that’s more convenient. Anxiety is more than just a feeling. It’s the body’s physical “fight or flight” reaction to a perceived threat. Your heart pounds, you breathe faster, your muscles tense up, and you feel light-headed. When you’re relaxed, the complete opposite happens. Your heart rate slows down, you breathe slower and more deeply, your muscles relax, and your blood pressure stabilizes. Since it’s impossible to be anxious and relaxed at the same time, strengthening your body’s relaxation response is a powerful anxiety-relieving tactic. If you struggle with GAD, relaxation techniques such as progressive muscle relaxation, deep breathing, and meditation can teach you how to relax. Progressive muscle relaxation can help you release muscle tension and take a “time out” from your worries. The technique involves systematically tensing and then releasing different muscle groups in your body. As your body relaxes, your mind will follow. Deep breathing. When you’re anxious, you breathe faster. This hyperventilation causes symptoms such as dizziness, breathlessness, lightheadedness, and tingly hands and feet. These physical symptoms are frightening, leading to further anxiety and panic. But by breathing deeply from the diaphragm, you can reverse these symptoms and calm yourself down. Meditation. Research shows that mindfulness meditation can actually change your brain. With regular practice, meditation boosts activity on the left side of the prefrontal cortex, the area of the brain responsible for feelings of serenity and joy. Many people with generalized anxiety disorder don’t know how to quickly calm and soothe themselves. But it’s a simple, easy technique to learn, and it can make a drastic difference in your anxiety symptoms. The best methods for self-soothing incorporate one or more of the physical senses: vision, hearing, smell, taste, and touch—or movement. Try the following self-soothing suggestions when your GAD symptoms are acting up: Sight – Take in a beautiful view. Look at treasured photos, works of art, or funny videos online. Close your eyes and picture a place that feels peaceful and rejuvenating. Sound – Listen to soothing music. Call an old friend. Sing or hum a favorite tune. Enjoy the sounds of nature: birds singing, ocean waves crashing on the beach, wind rustling through the trees. Smell – Light scented candles. Smell the flowers in a garden. Breathe in the clean, fresh air. Spritz on your favorite perfume. Taste – Slowly eat a favorite treat, savoring each bite. Enjoy a hot cup of coffee or herbal tea. Touch – Pet your dog or cat. Wrap yourself in a soft blanket. Sit outside in the cool breeze. Give yourself a hand or neck massage. Movement – Go for a walk or run, dance around, jump up and down or gently stretch. Support from other people is vital to overcoming generalized anxiety disorder. In fact, GAD only gets worse when you feel powerless and alone. Social interaction with someone who cares about you is the most effective way to calm your nervous system and diffuse anxiety, so it’s important to find someone you can connect with face to face on a regular basis—someone you can talk to for an uninterrupted period of time, someone who will listen to you without judging, criticizing, or continually being distracted by the phone or other people. That person may be your significant other, a family member, or a friend. I hope this helps. Take care and have a lovely day

Remove Dark circles

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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We all wish to get rid of dark patches under our eyes. The best way is to sleep well and avoid stress and tension. Cucumber is best among all natural ingredients for black circles. It is a natural astringent that can lighten dark patches on the skin.

Remove Dark circles

Why i feel headache whenever i use internet on my smart phone ?

MBBS
General Physician
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Long duration Internet usage commonly leads to headache. Take adequate sleep, get checked your eyesight too

I am a Diabetes patient. What are the fruits which I can eat? What are the activities by which I can stay healthy?

MBBS
General Physician
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I am a Diabetes patient. What are the fruits which I can eat? What are the activities by which I can stay healthy?
We need to control sugar levels with medication exercise and following a diabetic diet and can eat apple

I am a 23 yr old married women I have conceived n it just few weeks, should I be stay away from sex? what should I do.

DGO, MBBS
Sexologist
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Usually in first 3 months and last month of pregnancy vaginal sex should be avoided, but non-penetration sex can be done.

I am 23years male, problem is yesterday morning when I woke up my pants are wet and felling pain in stomach. It smelt like sperm. How it happened? Why? This is the second time.

BHMS
Homeopath
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I am 23years male, problem is yesterday morning when I woke up my pants are wet and felling pain in stomach. It smelt...
Hello, You are suffering with Nocturnal emissions.Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. Such discharges sometimes occurs during the day also but mostly at night and thus they are also called “night discharges”. Cure:-you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.

Sir I am 22 year old guy in night times I am unable to sleep well feeling breathless Ness so please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Sir I am 22 year old guy in night times I am unable to sleep well feeling breathless Ness so please give me suggestions.
Hello, breathless in night time is due to irregular food habits ang improper digestion. Follow these ayurvedic tips - a) eat light diet at night and that too as early as possible (around 7 pm) b) avoid liquid intake like milk and excess water before going to bed or after the meals at night time c) rule out any anayomical defect like deviated nasal septum and adenoids (if obstruction is acute d) use kankasava 2 tsp twice a day after meals with equal water. E) practice breathing techniches (pranayam).

I cannot slept at night from last 3 years n also my eyes are going red day by day by this cause how to get rid from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I cannot slept at night from last 3 years n also my eyes are going red day by day by this cause how to get rid from t...
What is the reason for not sleeping at night for last 3 years .Only then I could answer your question.Was it due to stress/Tension/Compulsion

My shoulders are paining what should I had to do?

BPTh/BPT
Physiotherapist
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My shoulders  are paining what should I had to do?
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

Sir/Mam. Meri behen ko chickenpox ho gaya hai pichle 3-4 dino se. To iske liye kya treatment. Precautions hai.

PGDHHM, MBBS
General Physician
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Chicken pox takes 7-10 days to recover. Take adequate rest. Apply calamine lotion locally for itching. Take crocin 500mg if fever and bodyache. Drink plenty of liquids. Don't scratch the blisters/scabs. Take bath with cool or lukewarm water. Maintain hygiene. Hope this helps.
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