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Dr. Girish Nair

MBBS, MD - General Medicine

Neurologist, Mumbai

20 Years Experience
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Dr. Girish Nair MBBS, MD - General Medicine Neurologist, Mumbai
20 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girish Nair
Dr. Girish Nair is a popular Neurologist in Bhandup West, Mumbai. He has over 20 years of experience as a Neurologist. He is a qualified MBBS, MD - General Medicine . You can meet Dr. Girish Nair personally at Fortis Hospital-Goregaon in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Girish Nair on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 38 years of experience on Lybrate.com. You can find Neurologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - TDMC - 1998
MD - General Medicine - Government Medical College, Miraj - 2003
Languages spoken
English
Hindi

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I have been suffering from migraine from past three to four months and I want to be cured from this problem and I hope you have solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time.. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of ekangavir rasa and sutshekhar rasa after meals D) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. THANKS.
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What are severe side effects of propranolol hydrochloride on heart? I took the medicine non stop for 2 months. I took it for migraine pain. The dosage was 2 times a day daily. The medicine concentration was 40 mg.

MBBS, MD - Psychiatry
Sexologist, Mumbai
What are severe side effects of propranolol hydrochloride on heart? I took the medicine non stop for 2 months. I took...
Dear Lybrate user...Propranolol is a beta blocker and is commonly used for migraine prophylaxis. Its recommended dose for migraine prophylaxis can be as high as 120 to 160 mg per day. Its normal action on heart is to decrease the heart rate, but at a dose of 80 mg it is less likely to cause a significant damage. Rest differs from patient to patient and the clinical decision has to be individualized. Take care
1 person found this helpful
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Hi I am suffering from nerves problem in legs got to reduce it please help for it and assist me diet.

MBBS
General Physician, Jalgaon
Hi I am suffering from nerves problem in legs got to reduce it please help for it and assist me diet.
Please Avoid oily spicy and fast food, non veg food, rice, brinjals, fish, besan Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more Take milk regularly
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Now Say - GO Migraine

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon

Now say - Go Migraine

Migraine headache is usually associated with one sided throbbing headache, with nausea ( the tendency to vomit), vomiting and sensitivity to light. In a migraine there is excessive stimulation (constriction and sudden dilatation) of brain and blood vessels.

Causes-

Improper metabolism, suppression of natural urges, anger, jealousy, grief, poor elimination, intake of dry, pungent and salty food, intake of polluted food, mental and physical stress, viewing of tv for long periods, reading with insufficient light, sleeplessness etc.

Origin of a migraine headache
Due to the causative factors, pitta dosha obstructs the flow of Vata dosha in the brain, causing throbbing pain.

If you would like to consult with me privately, please click on consult now.

Management-

  • Sneha nasya - instillation of medicated oils can be carried to the nostrils. Shadbindu tailam or anu tailam yield significant benefits in this condition.
  • Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let dry, rub off by hand and wash.
  • Sugar powder 16 parts, vamshalochana 8 parts, pippali (long pepper) 4 parts, ela (cardamom) 2 parts, cinnamon - 1 part. Make fine powder and mix it, keep in tight moisture-free container. Take half teaspoon thrice daily with honey.
  • Mix one-forth teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.
  • Add chamomile powder to 1 cup of boiling water. Transfer the liquid to a cup. Drink when hot. It gives fast relief from a migraine.
  • Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on the affected area of the head for 15-20 minutes.
  • Take half a glass of carrot juice. Add half a glass of spinach juice. Mix well. Drink this juice to cure the migraine.
  • Practicing meditation is highly recommended.


Diet-

  • Apple, mango, papaya, cheeku, guava.
  • Salad 1hr before lunch, 1hr before dinner.
  • Buttermilk, boiled rice sauted with cinnamon, cumin seeds, and garlic or asafetida are good in the daytime.
  • Have warm and easily digestible foods, boiled and steamed vegetables, soups, vegetable juices, porridge, brown rice and whole-wheat flour.
  • Avoid yogurt especially at night. 
4 people found this helpful

Please suggest. Can valprol cr 500 and epilive can be taken together for seizures.

MCh, Strokology fellowship
Neurosurgeon, Mumbai
If seizures are controlled with one drug than no need of two drugs, otherwise you can add other anti epileptic.
1 person found this helpful
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I am suffering from neurofibroma, its been from my child age. Having small bumps on my arms, thigh, back. Am 'lil bit afraid that in future should not turn into tumor. What should I do to eliminate these. Is it a serious issue? Please suggest me some medicine and diet as well.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
There are some cancers associated with neurifibromas. You should be vigilant about any sudden change in character or appearance of any nodules.
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My dad is 65 years old and he is suffering from parkinson's disease ,i have a doubt about this disease what is that, my dad always have pain in bones so that ,is it because of parkinson's disease and is it will affect on body bones?

MD - Psychiatry
Psychiatrist, Mumbai
My dad is 65 years old and he is suffering from parkinson's disease ,i have a doubt about this disease what is that, ...
Hello lybrate-user, Parkinson's disease is a type of neuromovement disorder coz of less dopamine in body so it cause problems in movement of body. Persons starts having trouble in walking, stiffness of whole body, doing his daily activities, slow in all kinds of actions. It also associated with psychiatric complaints And your concern abt his bone pains, which can be unlikely due to Parkinson's disease. As you mentioned his age is 65 yr, he could be suffering from arthritis. Please do check his serum calcium. Vit. D levels. And do his xray of the bones he is having pains. And refer back. Have a nice day.
5 people found this helpful
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Hi, am 18 years old male, I have been having insomnia, but I tried all remedies-exercise, honey,milk, curd,banana but no, Please give me any advise of no side effects sleeping pills?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi, am 18 years old male, I have been having insomnia, but I tried all remedies-exercise, honey,milk, curd,banana but...
Sleep should be natural and not be induced by medicines. All these sleep medicines will cause addiction and it will be difficult to sleep without medicines. First a detailed history is needed to find out the trigger factor for insomnia. Cut down tea and coffee in the evenings sleep at the same time daily restrict fluids at night. Then I can suggest you sleep hygiene methods to get natural sleep without medicines. Take a consult to sleep like a baby without medicines. Edit Answer.
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My 4 year daughter speak s only a few words or small line. She was forstrap delivered by Dr. So she got brain nerves pinch. She got conversion when she was 1.5 month. What should I do?

Pediatrician, Pune
She might have suffered with some brain injury, would be better if her brain imaging reports are provided.
1 person found this helpful
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