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Dr. Girish Date


Psychiatrist, Mumbai

36 Years Experience  ·  500 at clinic
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Dr. Girish Date MD Psychiatrist, Mumbai
36 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Girish Date
Dr. Girish Date is one of the best Psychiatrists in Vikhroli East, Mumbai. He has over 36 years of experience as a Psychiatrist. He is a qualified MD . You can meet Dr. Girish Date personally at Siddhivinayak Hospital in Vikhroli East, Mumbai. You can book an instant appointment online with Dr. Girish Date on has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MD - Nair Hospital, Mumbai - 1983
Languages spoken


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Siddhivinayak Hospital

01, Prathmesh Vaibhav, Above PMC Bank, Ram Hazare Marg, Tagore Nagar Road, Tagore Nagar-1, Kannamwar Nagar II, Vikhroli EastMumbai Get Directions
500 at clinic
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Dear sir I am a regular tobacco user. How can i avoid getting oral and other cancers?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just stop the use of tobacco. Go to a rehabilitation center and admit yourself until you have given up this dangerous habit. You need help and support and a center is ideal for quitting the use of tobacco.
1 person found this helpful

Hello Doctor's! I'm under constant state of depression and cannot my horrible past in past. I guess I have post-traumatic stress disorder (PTSD. Is there any cure for this disorder?

MD - Psychiatry
Psychiatrist, Chennai
PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This "fight-or-flight" response is a typical reaction meant to protect a person from harm. Nearly everyone will experience a range of reactions after trauma, yet most people recover from initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened even when they are not in danger. Flashbacks-reliving the trauma over and over, including physical symptoms like a racing heart or sweating Bad dreams Frightening thoughts Staying away from places, events, or objects that are reminders of the traumatic experience Avoiding thoughts or feelings related to the traumatic eventBeing easily startled Feeling tense or "on edge" Having difficulty sleeping Having angry outbursts Trouble remembering key features of the traumatic event Negative thoughts about oneself or the world Distorted feelings like guilt or blame Loss of interest in enjoyable activities For children the symptoms are different. Consult a psychiatrist and take treatment. All the best.

My friend feels very stressed when he works for a long period of time. He starts getting angry on everyone and starts beating also so what to do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My friend feels very stressed when he works for a long period of time. He starts getting angry on everyone and starts...
You have not mentioned age of your friend. As you said if it is when working for long time, try reducing stress by taking relaxation in between by meditation and mind relaxation methods. If not controlled somemediceins can be tried. Ask privately.

Negative thinking is coming first in my mind. Eg. My husband didn't attend the call after his working time, I thought is he meet any accident. Like that.

General Physician, Mumbai
I will suggest you to do pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration and negative thoughts will go away on its own
1 person found this helpful

Natural anti-depressants

Masters in Clinical Psychology
Psychologist, Lucknow
Natural anti-depressants
Dopamine is a chemical in the brain that's associated with feelings of pleasure & happiness. Exercise is one of the best ways to increase your brains dopamine production, giving you the much needed mood improvement.
40 people found this helpful

Sir I can't be remember anything because my mind is waiting slow so I want to be something tips from you please give me tips for improve my memory power.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may do pranayama like Anulom vilom Kapalbharti. Also take Ashwagandha and bhrahmi... But most important is to do brain exercise... You have to train your brain
1 person found this helpful

Bipolar Disorder - Understanding The Disease!

MD - Psychiatry, MBBS, Certificate in CBT (Beck Institute, Pennsylvania, USA), ACT therapy certification UK, DBT certification course, Functional analytic psychotherapy course
Psychiatrist, Bangalore
Bipolar Disorder - Understanding The Disease!

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with changes in energy and sleep.

People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes they are normal. The highs and lows are considered as extreme poles of moods, thus the name bipolar disorder.

Manic term is used when a person with bipolar disorder is highly excited and feels confident. Also, feelings of irritability and recklessness along with irrationality might occur. Some people with mania might have a hallucinations that is they see and hear things that are not there, along with delusions.

The term hypomania is used to describe mild symptoms of mania, in which a person does not have hallucinations and delusions and the symptoms do not interfere with their daily life. Similarly, the term depressive is used to describe a person's time when they feel depressed or sad.

Symptoms of Bipolar Disorder

  • The highs and lows in a bipolar disorder do not follow any set pattern. One might feel manic or depressed for hours or days or weeks, months and even years together, before they actually switch to a happy mood. The severity depends from person to person and also changes with time by becoming less or more severe.
  • Symptoms of mania or the high are extreme excitement, change from being happy to angry and irritable along with restlessness, speech is rapid with low concentration, less sleep and increased energy, grand plans, alcohol and drug abuse and impulsiveness.
  • Symptoms of low or depressive phase are lethargy, worthlessness, feeling of sadness and hopelessness, lowered concentration, irritability, loss of sleep or excessive sleeping, loss of appetite and suicidal tendencies.

Diagnosis of Bipolar Disorder

  • In case someone exhibits symptoms of bipolar disorder, then talking to a psychiatrist or a doctor helps. Doctors ask questions related to the mental illness and the associated concerns. Diagnosis is basically recognizing the symptoms of the person, whether they are due to some underlying cause or mood swings because of excessive alcohol. The symptoms have to be noted and the duration, for which they last along with the severity should all be noted. The most obvious symptoms are that of lows and highs in mood and changes in behavior, energy, sleep and thoughts.
  • Consulting a doctor or talking to family and friends helps to differentiate the symptoms of bipolar disorder from unipolar disorder.


2337 people found this helpful

Can anyone tell me what are these medicines used for? 300 mg gabapentin, 50 mg amitriptyline, 20 mg clonidine. And how a person can get them in India.

General Physician, Nashik
Uses for seizures and other neurological diseases. These are prescription medications and can be prescribed by registered doctors only.

Autistic Spectrum Disorder

Fellowship In Neonatology, MRCPCH(UK), Diploma In Child Health (DCH), MBBS
Pediatrician, Delhi
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Good afternoon, I am Dr Lata Bhat, a developmental Pediatrician in Delhi. We take care of developmental disorders in children like Autism, Hyperactivity, ADHD, learning and physical disability. Today I will talk about Autism.

Autism is a spectrum disorder that means there is a wide range of presentations.

Why did I choose to speak on this topic? The incidents are alarmingly high. It is a sort of epidemic and if not addressed, it can lead to a disaster.

The cause is Genetic. If one child has got Autism then the siblings also have the maximum chance to suffer from the same disease.

How does it affect the children?

Autism affects the communication of the child. It affects the speech, language as well as the non- verbal communications. Communication is the exchange of thoughts, ideas between the two or more people. Speech is delayed.

How do the parents or a care taker suspect the child?

Initially, the norms of the communication come first and then the speech.


3242 people found this helpful
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