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Dr. Girija Nair

BHMS, MD - Homeopathy

Homeopath, Mumbai

32 Years Experience  ·  1000 at clinic
Dr. Girija Nair BHMS, MD - Homeopathy Homeopath, Mumbai
32 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Girija Nair
Dr. Girija Nair is a trusted Homeopath in Chembur, Mumbai. She has over 32 years of experience as a Homeopath. She has done BHMS, MD - Homeopathy . She is currently associated with Karunya Homoeopathic clinic in Chembur, Mumbai. You can book an instant appointment online with Dr. Girija Nair on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - CMP Homoepathic medical college, Irla, Mumbai. - 1985
MD - Homeopathy - Foster Development Homeopathic Medical College, Aurangabad. - 2009
Languages spoken
English
Hindi

Location

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Shop No 6, Sindhi Society, Opp Cembur Heights, ChemburMumbai Get Directions
1000 at clinic
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Hi I'm 21 years lod, I'm suffering from headache since last 4 days. Can you please hellp me out? Please clear my problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi I'm 21 years lod, I'm suffering from headache since last 4 days. Can you please hellp me out?
Please clear my prob...
You should take two disprine dissolved in water for one day only. Apply ginger paste on the forehead and take rest.
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Hi could you please give me information about piles and its prevention and causes in detail.

MBBS
General Physician, Cuttack
1. Hemorrhoid (piles) occurs when veins of rectum and anus are inflamed because of raised intra abdominal pressure due to chronic constipation, low fiber diet, heavy weight lifting, obesity, pregnancy, lack of physical activity, prolonged sitting, standing 2. Hemorrhoid may be internal when it occurs inside rectum and external when it occurs below the skin around anus. 3. It causes pain and bleeding per anum when passing stool. In internal piles there is bleeding at the time of passing stool and may not be associated with pain. 4. There are four degrees of internal piles a) 1st degree-bulges into anal canal during bowel movement, b) 2nd degree- bulges from anus during bowel movement and goes inside c) 3rd degree-bulges from anus during bowel movement and has to be pushed back inside with finger, d) 4th degree-protrudes from anus all the time treatment 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. Consult me for further advice 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery 6. Consult me for further advice symptoms of piles 1. Bleeding after passing stool (bright red colour) 2. Pain while passing stool (it may be painless in internal piles) 3. Itching in anal region 4. A lump hanging down outside anus which may need to be pushed back after passing stool 5. Mucus discharge after passing stool.
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My age-21 after breakfast pain in my tummy always. Why? Only in morning gas is made up and pain will increase.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My age-21 after breakfast pain in my tummy always. Why? Only in morning gas is made up and pain will increase.
May be due to digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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How to boost testosterone level naturally or is it possible using any ayurvedic medicine.

MBBS
General Physician, Cuttack
How to boost testosterone level naturally or is it possible using any ayurvedic medicine.
1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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My hair is not long and no growth what can I do?

My hair is not long and no growth what can I do?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. how to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I have less pimple spots/marks on my cheeks. My skin tone is medium and skin type is normal .can you suggest me a face wash for glowing skin.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Gangtok
I have less pimple spots/marks on my cheeks. My skin tone is medium and skin type is normal .can you suggest me a fac...
Hello Lybrate User lybrate-user. You need to get treatment for your Acne. Do not squeeze your pimples. Use mild face wash. Visit a Dermatologist and have regular follow up.
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Mai ek 23 sal ka ladke hu mere chehre ka rang sawala (dark) h. M kya kru ki chehre pe glow aye rang bright ho. Suggest me some good cosmetic product. And tell me about make up for boys. Boys ko makeup karne ke step batao aur give example some cosmetic product.

BAMS
Ayurveda, Ambala
Mai ek 23 sal ka ladke hu mere chehre ka rang sawala (dark) h. M kya kru ki chehre pe glow aye rang bright ho. Sugges...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Dear sir Yesterday I had asked question about arising tiny moles on face. And you suggested me to use suncros soft gel sunscreen. I am using lookbrite cream which is suggested by my friend not by doctor. I use lookbrite for depigmentation. But this cream irritates my face though I applied it only for thrice in last week. My face screen was oily before but now it became rough and I can not bear the direct sunlight. It irritates me. Sir I want to free from tiny moles, blackheads and pimple mark. please suggest me something useful. Thank you. Regards Kumar.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Dear sir
Yesterday I had asked question about arising tiny moles on face. And you suggested me to use suncros soft ge...
Hi, I suggest you go to a cosmetic dermatologist for a proper cleanup. Please stop the cream. A sunscreen is always advisable to prevent further damage to the skin. Alternatively you can use tomato paste on your face and neck for 20 minutes everyday.
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I am loosing hair. I am just 23, please tell me what should I do to save my hair.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am loosing hair. I am just 23, please tell me what should I do to save my hair.
See main cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root and results in hair fall, thinning of hairs. For control on hair fall you have to control on infections, medicines takes time to remove infections due to less blood supply in scalp skin. It requires proper medicines.
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I have done my semen test in last weej and in report my sperm count is zero. Please provide me the how I increase my sperm count to plan a baby?

BHMS
Homeopath, Sindhudurg
I have done my semen test in last weej and in report my sperm count is zero. Please provide me the how I increase my ...
A healthy diet helps breed healthy sperm. Increase your intake of the following: zinc: it makes up 90 per cent of sperm tails and helps sperm swim straight" it's also important for hormone health, eat oysters to boost your levels. Selenium: sperm are susceptible to heat and oxidative damage. The antioxidant selenium is a defence. It is present in top soil, but due to erosion is now difficult to find in foods. Try a supplement. Vitamin c: another effective antioxidant. Kiwifruit and red capsicum are rich sources. Essential fatty acids: found in foods such as fish, avocado, nuts and seeds, they help strengthen cells, giving protection against oxidative damage. Brassica vegetables: vegetables such as broccoli, brussels sprouts and cabbage cleanse the liver" they help the liver detoxify, and lowering your toxic load improves sperm health.
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I am 20 years old female, suffering from hair loss and less volume and thinning of hair and no hair growth. I took medications for it but no results. Can you please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old female, suffering from hair loss and less volume and thinning of hair and no hair growth. I took me...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 43 years old sinus & throat infections, what should I do ?

MD PULMONARY, DTCD
Pulmonologist,
Try azowin 500 mg/day with breakfast for 3 days and glemont fx 1 tab/day with breakfast for 15 days.
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I just want to know for fast and easy way to get rid of pre ejaculations n I cannot last for long during having sex so pls tell me some fast and easy way for this. thanks in advance.

MBBS
General Physician, Jalgaon
I just want to know for fast and easy way to get rid of pre ejaculations n I cannot last for long during having sex s...
Please do kegel and perineal exercises daily do yogasanas and pranayam daily take rest before sex avoid late dinner before sex take musali pak 1tsf 2 times with milk cap ashwagandha 1 1 cap shilajeet 1 1 all for 3 months minimum.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Hi I am 19 years of age my skin has many small pimples my face is nt clean it has spots on it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Take trifla powder in warm water before retiring ie. Before going to bed. One simple solution to pimples is dont give a dimple. Ie. Dont think of it.
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CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Gastric issues are much more common these days because of lifestyle changes. Just make some changes to get rid of it.

There are few steps to be followed:

1. Drink 4-5 litres water per day in summers and 3-4 in winter.
2. Do regular exercises like yoga and cycling or jogging and some abdominal exercise.
3. Avoid oily street and junk foods as much as possible. Now days you can search oil free tasty recipes.
4. Add oats daliya black grams milk fresh seasonal fruits and vegetables in your menu.
5. Always prefer fish and chicken over mutton or beaf if you are non vegetarian.
6. Tapper the amount of food as the day end. Take a full plate in breakfast and decrease the amount to almost 2/3in dinner.
7. Go for a walk after dinner no smoking no alcohol and take a good sleep.

Regards
Stay healthy
15 people found this helpful

I am 23. I am having pain in epigastric region left side only when being pressed and no other symptoms. What is this condition? How can I treat this?

BMS
Ayurveda, Kolhapur
I am 23. I am having pain in epigastric region left side only when being pressed and no other symptoms. What is this ...
this called acidity. once check blood pressure also. due to high gastric juice secretions in stomach will lead to such problems.
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My face colour becomes dark. What can I do for a fair colour.

BHMS
Homeopath,
My face colour becomes dark. What can I do for a fair colour.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream.
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Is there any use by taking half lemon in hot water every morning in empty stomach?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any use by taking half lemon in hot water every morning in empty stomach?
It si good as it gives Vitamin C and antioxidants Drinking lemon water in morning empty stomach will helps in flush out of toxins. 5. Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion
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