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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe Vera: An ounce of Aloe Vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
2. Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.
3. Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
4. Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
5. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
6. Water: One must have at least three litres of water a day, in order to flush the toxins out and take care of mental hunger.
7. Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
8. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and Yoga, especially are ideal to boost one's digestive health.
9. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
10. Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.
In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.
I have pain in my breasts, I think they r growing. Can this possible. If yes, is it treatable to normal. And how?
Having Severe stomach aches. No irregularities in bowel or no other symptoms. My periods are just over. I am only breaking gas but none gastric medicines are working. Appetite is okay.
Hi I'm pregnant 22 week so yesterday stereo vomiting and I have burned in my stomach please give me advice.
Me and my girl frend done an intercourse. After that my girl frend suffer by body heat. Mainly on her stomach. urine comes in yellowish. What is the reason and solution for that problem. What medicine she need to take to reduce her body heat. Please give the medicine.
Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.
1. Most fertile period for conception: midcycleplus minus 48 hrs, counting first day as d1 in 28 day regular cycle.
2. Safe period for sex: Excluding the period above.
3. Size of penis: Nothing to do with potencyor virility. 2.5 inches of erection is enough for sexual pleasure of woman.
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4. I pill: Not required if having unprotected sex in" safe period"
Withdrawal bleeding mistaken and implantation bleeding.
5. Intercourse during period: matter of hygiene only. Chances of std more if unprotected.
6. Oral sex no ulcer in mouth cavity or genital.
No go in case of hepatitis B, stds.
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