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Dr. Ginesh Veer

Endocrinologist, Mumbai

400 at clinic
Dr. Ginesh Veer Endocrinologist, Mumbai
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ginesh Veer
Dr. Ginesh Veer is a renowned Endocrinologist in Bhandup West, Mumbai. You can visit him at Krishna Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Ginesh Veer on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Neha Apartments, 1st Floor, Lbs Marg, Bhandup West. Lanmdark: Next To Bank Of Maharashtra & Opposite Badwaik Hospital, MumbaiMumbai Get Directions
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I am suffering from diabetes and I am habitual of taking alcohol please suggest me .

BHMS
Homeopath,
I am suffering from diabetes and I am habitual of taking alcohol please suggest me .
First of all quit alcohol and smoking. Walk regularly for. 40-45 min briskly. Change your food habit. Dnt take sweets. Dnt take too much carbohydrates. For further treatment you can contact me.
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My current sugar level is 153 in fasting and 218 in pp after taking allopathic medicine stagmet twice in a day .now my creatinine is 1.1 which was .73 is there anything wrong with my kidney or what kindly advise.

BAMS
Ayurveda, Bangalore
My current sugar level is 153 in fasting and 218 in pp after taking allopathic medicine stagmet twice in a day .now m...
Hi, Please keep your blood sugar levels well under control by taking medicines regularly, visiting your doctor for follow up at regular intervals, and taking strict diabetic diet as you have a high risk of landing up with kidney failure. Your creatinine levels have crossed the normal range and better be very careful and follow the advise of your treating doctor sincerely who will guide and treat you properly.
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I am 34 years old, suffering from diabetics (ups and downs) since 5 years and also consuming alcohol daily around 180ml. Please ensure me what to do or not?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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I am 42 years old lady, I am having pigmentation issue since last four years (brown spot near t zone on face), what should I do get rid of it? I am taking hypo thyroid medicine Eltroxin 100 mg. Since last 10 years, My friend says pigmentation is side effect of this medicine. Should I leave this medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old lady, I am having pigmentation issue since last four years (brown spot near t zone on face), what s...
never stop medicines of thyroid. pigmentation can reduced by anti pigmentation cream..lotion ..HQ 5%..
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I am 21 year old boy my weight is 60 and my Hight is 5'9 so plzz tell me about my right body weight and some tips to wait gain and I have thyroid problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 year old boy my weight is 60 and my Hight is 5'9 so plzz tell me about my right body weight and some tips to ...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am Diabetic patient my age is 58 plus, kindly advise me what (precautions) should be taken ?

MBBS
General Physician, Ahmedabad
I am Diabetic patient my age is 58 plus, kindly advise me what (precautions) should be taken ?
Too much precautions 1. Don't eat sweet, fattty oily food 2. Always wear sleeper or sandle in foot to prevent foot injury 3. Eat schedule should be fixed. Breakfast at 8am, lunch at 1pm, dinner at 8pm 4. Use sugar free gold instead of sugar in tea, coffee or any other food 5. Regular exercise 15-20 min walking in morning.
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Diabetic patients can drink coconut water? Dish prepared with raagi cereals? Milk products?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetic patients can drink coconut water? Dish prepared with raagi cereals? Milk products?
Lybrate-user, yes a person with diabetes can drink cocnut water, in 100 g it gives about 19 calories. Plus provides some electrolytes, some fibers and vitamins. Ragi whole grain flour is definitely healthy, 100g of ragi flour gives 71 to 89 % complex carbs proteins 5.8 to1 2 % and fibers 3.5 to 3.9% and fat 1.3 to3.7 %, in addition it contains minerals and vitamins. Hence dishes made out of ragi are healthy and nutritious, all milk products are good but they should have low fat. Thanks.
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I'm 29f, I have thyroid problem since 1 year, I'm using thyronorm 50 mcg tablets every day, my thyroid is controlled. We are planning for pregnancy since from 6 months. But always getting my periods correct time in every month. This month till now I did not get periods, my menses date is on 8th Dec but today is 18 Dec. Today I done home pregnancy test in early morning but I got negative result. Im so worried and so sad after seeing negative results. But since 1 week I getting all pregnancy symptoms expect vomiting and food smells. Pls help me out doctors please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, If one desiring to have a baby, then TSH should be maintained below 2 mU/L, then only conception occurs. Plus all thorough pregnancy TSH should be maintained around 2 mU/L, which ensures proper brain development in first trimester, later proper development of the fetus till the end of pregnancy. If TSH is high even prgnancy outcomes are not good. However, now if you have doubt about being pregnant, please visit your gynecologist and clarify. Thanks.
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My fasting blood sugar reading fluctuate between 125-175. I am taking Glemipride 2Mg and Metformin 500 Mg. Daily. How to reduce blood sugar level between 100-110?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Fasting blood sugar levels are very high and it can cause lota of diabetes complications. It can be very well controlled and managed.
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I'm 19 years old suffering from hyperuricemia (9.3) so please help me to overcome from this.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I'm 19 years old suffering from hyperuricemia (9.3) so please help me to overcome from this.
Hi high levels of uric acid in the blood cause crystals to form and accumulate around a joint. Uric acid is produced when the body breaks down a chemical called purine. Purine occurs naturally in your body, but it's also found in certain foods. Uric acid is eliminated from the body in urine. A gout diet may help decrease uric acid levels in the blood. While a gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slow the progression of joint damage. Medication also is needed to manage pain and to lower levels of uric acid. Purpose A little history Gout has been associated for centuries with overindulgence in meats, seafood and alcohol. The condition was, in fact, considered a disease of the wealthiest people — those who could afford such eating habits. And long before the cause of gout was understood, doctors had observed some benefit of a restricted diet on gout management. For many years, treatment for gout focused on eliminating all foods that had moderate to high amounts of purine. The list of foods to avoid was long, which made the diet difficult to follow. Current understanding More recent research on gout has created a clearer picture of the role of diet in disease management. Some foods should be avoided, but not all foods with purines should be eliminated. And some foods should be included in your diet to control uric acid levels. The purpose of a gout diet today is to address all factors related to disease risk and management. Above all, the goals are a healthy weight and healthy eating — a message that applies to lowering the risk of many diseases. Diet details The general principles of a gout diet are essentially the same as recommendations for a balanced, healthy diet: Weight loss. Being overweight increases the risk of developing gout, and losing weight lowers the risk of gout. Research suggests that reducing the number of calories and losing weight — even without a purine-restricted diet — lowers uric acid levels and reduces the number of gout attacks. Losing weight also lessens the overall stress on joints. Complex carbs. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods such as white bread, cakes, candy, sugar-sweetened beverages and products with high-fructose corn syrup. Water. Keep yourself hydrated by drinking water. An increase in water consumption has been linked to fewer gout attacks. Aim for eight to 16 glasses of fluids a day with at least half of that as water. A glass is 8 ounces (237 milliliters). Talk to your doctor about appropriate fluid intake goals for you. Fats. Cut back on saturated fats from red meats, fatty poultry and high-fat dairy products. Proteins. Limit daily proteins from lean meat, fish and poultry to 4 to 6 ounces (113 to 170 grams). Add protein to your diet with low-fat or fat-free dairy products, such as low-fat yogurt or skim milk, which are associated with reduced uric acid levels. Recommendations for specific foods or supplements include the following: High-purine vegetables. Studies have shown that vegetables high in purines do not increase the risk of gout or recurring gout attacks. A healthy diet based on lots of fruits and vegetables can include high-purine vegetables, such as asparagus, spinach, peas, cauliflower or mushrooms. You can also eat beans or lentils, which are moderately high in purines but are also a good source of protein. Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. Selected seafood. Avoid the following types of seafood, which are higher in purines than others: anchovies, herring, sardines, mussels, scallops, trout, haddock, mackerel and tuna. Alcohol. The metabolism of alcohol in your body is thought to increase uric acid production, and alcohol contributes to dehydration. Beer is associated with an increased risk of gout and recurring attacks, as are distilled liquors to some extent. The effect of wine is not as well-understood. If you drink alcohol, talk to your doctor about what is appropriate for you. Vitamin C. Vitamin C may help lower uric acid levels. Talk to your doctor about whether a 500-milligram vitamin C supplement fits into your diet and medication plan. Coffee. Some research suggests that moderate coffee consumption may be associated with a reduced risk of gout, particularly with regular caffeinated coffee. Drinking coffee may not be appropriate for other medical conditions. Talk to your doctor about how much coffee is right for you. Cherries. There is some evidence that eating cherries is associated with a reduced risk of gout attacks. A sample menu Here's a look at what you might eat during a typical day on a gout diet: Breakfast Whole-grain, unsweetened cereal with skim or low-fat milk 1 cup fresh strawberries Coffee Water Lunch Roasted chicken breast slices (2 ounces) on a whole-grain roll with mustard Mixed green salad with balsamic vinegar and olive oil dressing Skim or low-fat milk Water Afternoon snack 1 cup fresh cherries Water Dinner Roasted salmon (3-4 ounces) Roasted or steamed green beans 1/2 cup whole-grain pasta with olive oil and lemon pepper Water Low-fat yogurt 1 cup fresh melon Caffeine-free beverage, such as herbal tea Dos and do nots Uric acid: Manage high uric acid with nutrition tip #1 High-fibre foods According to the University of Maryland Medical Center, adding foods high in dietary fibre may help lower uric acid levels in your blood. Dietary fibre may help absorb uric acid in your bloodstream, allowing it to be eliminated from your body through your kidneys. Increase the consumption of dietary soluble fibres such as Isabgol, Oats, Spinach, Broccoli to name few. Uric acid: Manage high uric acid with nutrition tip #2 Cold-pressed olive oil Use cold-pressed olive oil in cooking instead of shortening, butter or vegetable oils. Oils that have been subjected to heat or processing turn rancid quickly. Rancid fats destroy vitamin E in your body - this vitamin is necessary for controlling uric acid levels. Olive oil helps you avoid the production of excess uric acid, which is associated with the consumption of rancid fats. Uric acid: Manage high uric acid with nutrition tip #3 Take in a healthy dose of vitamin C To help reduce the amount of uric acid in your system, regularly taking 500 milligrams of vitamin C will decrease your uric acid levels in a month or two. Uric acid: Manage high uric acid with nutrition tip #4 Avoid bakery products Avoid cakes, pastries, cookies and other sugary delights which are rich in saturated fats and trans fats. Uric acid: Manage high uric acid with nutrition tip #5 Celery seed extract This is also a popular natural remedy for gout and uric acid problems. The seeds of the celery plant have long been used to treat gout, rheumatism and arthritis. Celery possesses sedative, antioxidant and mild diuretic action and is considered a urinary antiseptic. In rare cases, this herb is also used to treat sleeplessness, anxiety and nervous breakdown. Although the seeds of this plant are often used in herbal supplements, the roots may also be used. Uric acid: Manage high uric acid with nutrition tip #6 Antioxidant-rich foods Fruits and vegetables such as red bell peppers, tomatoes, blueberries, broccoli and grapes are rich sources of antioxidant vitamins. Antioxidants which are vitamins that prevent free radical molecules from attacking your organ and muscle tissue cells may help lower uric acid levels. Uric acid: Manage high uric acid with nutrition tip #7 Cherries Cherries contain chemical compounds that may help neutralise uric acid allowing your body to eliminate this acid as waste. Some researchers recommend consuming 30 to 40 cherries every four hours during an attack. Uric acid: Manage high uric acid with nutrition tip #8 Apple cider vinegar It is believed that raw, apple cider vinegar can help alleviate high uric acid levels by changing the pH values of your blood. But it has to be raw, un-distilled, un-pasteurised apple cider vinegar; the kind you get from your local health food store. Dr. Sharad advices a simple home remedy" Add 2 teaspoons of vinegar to a large glass of water and stir thoroughly. Drink a glass between 2 and 3 times every day. You can also use it topically: half a cup added to three cups of hot water and soak the affected area for 30 minutes. Reheat and repeat as necessary. Uric acid: Manage high uric acid with nutrition tip #9 Saturated fat, trans fat, sugar and alcohol All these affect your triglycerides, a type of fat that can clog your arteries and increase your risk for heart attacks and strokes. Uric acid: Manage high uric acid with nutrition tip #10 High-fructose corn syrup This is a type of sweetener in soft drinks and other processed foods that can elevate your levels of triglyceride and uric acid - a chemical associated with diabetes, gout, alcoholism, kidney disease and other health problems. Uric acid: Manage high uric acid with nutrition tip #11 Drink plenty of fluids to help flush uric acid from your body Drink a minimum of 3 and 1/2 liters of water daily. Water is a medium that aids the kidney to'strain' the impurities from your body. Uric acid: Manage high uric acid with nutrition tip #12 Also avoid high-protein weight-loss diets which can cause you to produce too much uric acid (hyperuricemia). Uric acid: Manage high uric acid with nutrition tip #13 Limit meat, poultry and fish - animal proteins are high in purine and this will result in high uric acid levels in the body Uric acid: Manage high uric acid with nutrition tip #14 Limit or avoid alcohol Alcohol interferes with the elimination of uric acid from your body. Drinking beer in particular has been linked to gout attacks. If you are prone to uric acid attacks, limit alcohol consumption to one drink three times a week. Uric acid: Manage high uric acid with nutrition tip #15 Choose complex carbohydrates Eat more whole grains, fruits and vegetables and fewer refined carbohydrates such as white bread, cakes and candy. Because foods rich in complex carbohydrates promote feelings of fullness, and prevent overeating and are useful in maintaining a healthy weight. SEE VERY GOOD SENIOR ORTHOPEDICIAN.
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My sister is having diabetes what I gotta do to control it? She's having it since last 20 years.

BHMS, CGO
Homeopath, Pune
My sister is having diabetes what I gotta do to control it? She's having it since last 20 years.
Blood glucose - homeopathic medicine is safe and effective, and you can follow the diet chart its helps to maintain blood glucose level and exercise help to increase metabolism - walking, jogging, cycling, meditation, yoga etc etc diabetes diet for indians- should have the ratio of 60: 20: 20 for carbs, fats and proteins. Per day calorie intake should be between 1, 500-1, 800 calories with a proportion of 60: 20: 20 between carbohydrates, fats and proteins, respectively. He adds that a diabetes diet should" have at least two seasonal fruits and three vegetables in a diet plan. Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack. For homeopathic treatment you can contact me through lybrate. Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Some major diabetes diet pointers that one should follow at home or at a restaurant. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Non - vegetarian in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.
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I am 25 years old. I have thyroid problem. Due to that I have gaining weight too much. I use to take exercise every morning but still my weight is gaining. How can I control or reduce my weight?

MBBS, MD-SKIN
Dermatologist, Ahmedabad
I am 25 years old. I have thyroid problem. Due to that I have gaining weight too much. I use to take exercise every m...
Check your thyroid status regularly. Every 3 months do some exercise take care what you are eating avoid junk food take your dinner around 7 in the evening go for walk during night.
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Hello doctor. Am 24 years old. Am getting grey hair and also having hair fall. And also hair density is reducing. As I don't have thyroid and pcod problem. Please suggest the medication for not getting grey and also to get good hair density.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor. Am 24 years old. Am getting grey hair and also having hair fall. And also hair density is reducing. As ...
You should take acupressure therapy and take biochemic calc phos 200x + sillicia 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mother is actually suffering from sugar and have pain in back. She have high sugar.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
My mother is actually suffering from sugar and have pain in back. She have high sugar.
Dear,first of all we need to see that hey sugar under control then we need to find out the cause of her back pain please describe the pain is it doll making or sharp shooting? does it also go anywhere else other than the back? is it associated with tingling or numbness of the feet? is it associated with any problems of passing urine or passing stools? what causes the pain or increases the pain and what relieves it? depending on your answers the different causes could be: muscular pain, spinal disc disease, vitamin d deficiency, etc.
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Sir I am a Insulin dependant diabetic. I heard you are undertaking surgery for diabetes. Pl get me details.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I am a Insulin dependant diabetic. I heard you are undertaking surgery for diabetes. Pl get me details.
its in research laboratories in america only...whereby pancreas transplantation is attempted..not in india yet,,and it isn't very popular choice either.just stick to ur insulin schedule daily
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I am 36 year old man my thyriod level is very high I take 100 mg medicine kindly guide me to proper treatment of thyriod.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 36 year old man my thyriod level is very high I take 100 mg medicine kindly guide me to proper treatment of thyr...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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My husband had high cholesterol problems, around vldl cholesterol 182 so his besicmetabolic rate is changing every day before this week we checked his weight around 82.3kg, but today we checked that is 83.5kg, he is taking tablet for cholesterol Rozavel F 10, So what type of diet he need to do doctor, one more thing he had thyroid also around 4.0. Please advise.

BHMS
Homeopath,
My husband had high cholesterol problems, around vldl cholesterol 182 so his besicmetabolic rate is changing every da...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. In order to keep the cholesterol level under control your husband should avoid the aforesaid foods.
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I am 47 year old Male. In the recent blood tests, I got the HbA1C reading as 7.3 and the average blood glucose 163 mg/dl. I feel I am a potential diabetic. I want to reduce / keep Sugar levels in control with the help of Yoga and Ayurveda. Please suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 47 year old Male. In the recent blood tests, I got the HbA1C reading as 7.3 and the average blood glucose 163 mg...
First change your life style small frequent meal chew well. Fruits inbetween meal. Salad before each meal. Missi roti without ghee. Brisk walking 30 min 5 times in a week. Cap. Diacea 30 min before meal,
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