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Dr. Ghanshyam Sharma

M.D in Ayurveda

Ayurveda, Mumbai

24 Years Experience
Dr. Ghanshyam Sharma M.D in Ayurveda Ayurveda, Mumbai
24 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ghanshyam Sharma
Dr. Ghanshyam Sharma is one of the best Ayurvedas in Kandivali West, Mumbai. He has over 24 years of experience as a Ayurveda. He is a qualified M.D in Ayurveda . You can consult Dr. Ghanshyam Sharma at Aays Clinic in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ghanshyam Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
M.D in Ayurveda - Smt Kamladevi gauridutt mittal punarvasu Ayurvedic college - 1993
Languages spoken
English
Hindi
Professional Memberships
Borivali Medical Brotherhood

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302 Dattatray Sector 5 Opp Charkop Depot Kandivali WestMumbai Get Directions
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I have male pattern baldness(Androgenic alopecia). I have consulted many doctors previously and all they suggested was minoxodil solution and ketoconazole shampoo to contain the hairfall. I have tried them but I am still loosing hair. Is there a way to completely stop hair loss and advancing hairline/hair volume growth. Thanks a lot!!

CCH (Wa.,DC), BHMS
Homeopath,
AGA is a genetic condition. The rate of hair fall as well as dandruff can be slowed down to much extent. But it takes time to control.You will need proper constitutional homeopathic treatment. Thanks
1 person found this helpful
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MY T3 IS 1.87 , T4 IS 15.5, TSH IS 1.99 AND PROLACTIN IS 44.17. I am a PCOD patient is dere any problem with these results. Please suggest me doctors

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am in Australia sudden teeth ache started I have got eboo tabalate can I get twice in a day for pain?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am in Australia sudden teeth ache started I have got eboo tabalate can I get twice in a day for pain?
Hi, there are various reason for toothache like worn down enamel, tooth decay, gum issue. I would advise you to visit to a dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest you anything.
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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.
* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

I am 25 year old. I want to ask that what type of milk is helpful more after workout homogenized or unhomogenised with their effects on body?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 year old. I want to ask that what type of milk is helpful more after workout homogenized or unhomogenised wit...
Commercial milk is also usually homogenized—a mechanical process that breaks the fat globules into smaller droplets so that they stay suspended in the milk rather than separating out and floating to the top of the jug. Before milk is homogenized, some of the fat may be skimmed off to reduce the amount of fat in the end-product. Food processing is something that reduces the nutritive value of foods. And it is suggested that homogenization might have a negative impact on how the milk affects your body. When you homogenize milk, you not only change the size of the fat globules, you also rearrange the fat and protein molecules—which could alter how they act in the human body. Homogenization increases the digestibility of milk-- particularly in people with diseases that impair their ability to digest fats. Because the protein and fats are broken down into smaller particles, there is more surface area for enzymes to work on and this leads to more efficient digestion. If, however, you are lactose intolerant or allergic to milk, homogenization isn’t going to make milk any more or less tolerable for you. After workout you don't need milk. You just need whey protein in water for a fast recovery. Other times please drink full fat milk but the portion size needs to be correct.
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Hello sir. my wife's age is 25 and from last 1 year her hair fall prob lam have continuously I have tried many cosmetics but no result what to do please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello sir. my wife's age is 25 and from last 1 year her hair fall prob lam have continuously I have tried many cosmet...
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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My friend have a problem of fast ejaculation. And his hair is vanishing half from eyebrow and from back of the head in some parts hair is losing. Please suggest the solution for this.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My friend have a problem of fast ejaculation. And his hair is vanishing half from eyebrow and from back of the head i...
For fast ejaculation a pinch of dried ginger with cow ghee in cow milk is effective and for eyebrow loss warm castor oil application daily is effective but if serious for both problems 999 per month for six months at least required.
9 people found this helpful
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Skin Health Tip

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Skin Health Tip
Ripe banana face packs are good for oily skin.
Get a natural healthy hair mask from ripe bananas.
You can treat dark circles with them.
Can make skin look naturally young.
244 people found this helpful

Sir I am 25 years old and from last for months I am really disturbed sometimes I feel like getting out of this place. My friends their behaviour towards have changed in a great manner. This days I feel there is no importance of me in their life. Pls help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am 25 years old and from last for months I am really disturbed sometimes I feel like getting out of this place....
Dear lybrate user. I can understand. Everyone are important. Everyone has his or her unique qualities and aptitudes. Forget others. Let them talk anything they want. Instead of correcting others, worrying about others, please change your attitude towards others and circumstances. I suggest online counselling and cognitive behavior therapy. Take care.
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I want to reduce my weight without exercises as early as possible. Is there any methods please let me. Know. thank you.

MSc
Dietitian/Nutritionist, Chandigarh
I want to reduce my weight without exercises as early as possible. Is there any methods please let me. Know. thank you.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful
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How to check my health during fever and getting weaker by the day and getting hair loss.

MBBS, cc USG
General Physician, Gurgaon
How to check my health during fever and getting weaker by the day and getting hair loss.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I want to increase my testosterone level in my body. I am feeling weak and also suffering from hair fall from all over the head. Please suggest something that work and help to grew new hairs on my head.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my testosterone level in my body. I am feeling weak and also suffering from hair fall from all ove...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
1 person found this helpful
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I am 21 and losing my hair it's getting thinner is bajaj almond oil good for hair? Ler me know if I can use coconut oil parachute and almond oil by switching every 2 days.

IAT, BHMS
Ayurveda, Mumbai
I am 21 and losing my hair it's getting thinner is bajaj almond oil good for hair? Ler me know if I can use coconut o...
Hair loss could be due to deficiencies in the body or hormonal imbalances or medical problrms. Shampoos and oils will not help in such cases. You might need certain blood tests to find out the exact reason of your hair loss.
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Plz suggest a diet to my father ,although open heart bye pass surgery is happen 4 year before in the year 2012. Although few month before I completed my father regular checkup. All the report is good. Bt some time liver problem happen. And one important thing is. My father also suffer by hept-B.so please suggest a proper diet. Thank you.

MBBS
General Physician, Mumbai
Plz suggest a diet to my father ,although open heart bye pass surgery is happen 4 year before in the year 2012. Altho...
Dear Lybrateuser, - Your father should have more of fibre in his diet, fruits, vegetables, whole grains, beans, legumes, sprouts, low fat milk & milk products, 2-3 eggs a week, lean meats like seafood, chicken - should avoid fried, spicy, processed, fast food, also restrict tea, coffee to 1-2 cups a day, no alcohol & smoking - have 8-10 glasses of water for proper digestion & to wash toxins away - also can have a handful of mixed nuts a day, use olive, canola, sun or saff flower oil for cooking (2-3 teaspoon a day).
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Sir, I usually sleep more like 9-10 hrs. So what must be the procedure to reduce it.

MBBS, cc USG
General Physician, Gurgaon
Sir, I usually sleep more like 9-10 hrs. So what must be the procedure to reduce it.
Hello, I am giving you few advices for peaceful sleep Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
2 people found this helpful
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Sir, I have hair fall problem. My hair fallen is increasing very fast. please help me that.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Sir, I have hair fall problem. My hair fallen is increasing very fast. please help me that.
Hairfall can be an indication of various conditions. It can also indicate few medical problems. Meanwhile, focus on healthy diet which comprises of milk, curd, paneer, flax seeds, green moong, til, etc.
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I am 21 year old male height 6 feet 5. Concerned about fatigue caused mainly because of gym. Workout session last for 45 mins to 1 hr. Request the type of protein that should be consumed and diet plans for the same calories burn approximately 500 calories.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year old male height 6 feet 5. Concerned about fatigue caused mainly because of gym. Workout session last for...
1.take dates with milk in the morning breakfast 2.triphala kadha 4 tsp beore lunch and dinner 3.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only
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How to clean teeth. Am using apple vinegar dilute with water after brush, then also there is some black at back of my teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to clean teeth. Am using apple vinegar dilute with water after brush, then also there is some black at back of my...
Regular use of vinegar may make you loose enamel get scaling polishing done by a dentist than brush twice daily especially at night.
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I had abortion 5 months ago due to some infection. But now everything is ok. Now I am trying to conceive from last 3 months but is unable to conceive. I had tab .smartova also . Now when I had an ultrasound the report shows that the follicle size is larger than the average size as it should be on 10 day. The reports were. Rt ovary 19*16 mm 17*15 mm Lt ovary17*14 mm 16*14 mm E.T-7 mm Are the reports normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had abortion 5 months ago due to some infection. But now everything is ok. Now I am trying to conceive from last 3 ...
Yes reports are normal. Get tube test done on 5th day of period if you get on this cycle as chances of conception during this cycle are good as per reports shown here.
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I am feeling for very lazy than full body and not a strength full body. So please your advise me.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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