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Dr. Ghanshyam Sharma

M.D in Ayurveda

Ayurveda, Mumbai

23 Years Experience  ·  at clinic
Dr. Ghanshyam Sharma M.D in Ayurveda Ayurveda, Mumbai
23 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ghanshyam Sharma
Dr. Ghanshyam Sharma is one of the best Ayurvedas in Kandivali West, Mumbai. He has over 23 years of experience as a Ayurveda. He is a qualified M.D in Ayurveda. You can consult Dr. Ghanshyam Sharma at Aays Clinic in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ghanshyam Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
M.D in Ayurveda - Smt Kamladevi gauridutt mittal punarvasu Ayurvedic college - 1993
Languages spoken
English
Hindi
Professional Memberships
Borivali Medical Brotherhood

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302 Dattatray Sector 5 Opp Charkop Depot Kandivali WestMumbai Get Directions
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Please help me I'm having hair loss I have now lost 40% of my hairs. And I'm just 17. Please advise.

BHMS
Homeopath
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Please help me I'm having hair loss I have now lost 40% of my hairs. And I'm just 17. Please advise.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

I have problem regarding hairfall? what should I do to prevent it?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Locopodium 1m single doe (4-5 drops) in morning. Mixed fruit juice daily 2 times report after 2 weeks.

I am having fever and and pain in the throat since last 2 days. What should I do?

MD - Alternate Medicine, BHMS
Homeopath
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I am having fever and and pain in the throat since last 2 days. What should I do?
Its throat infection. Have warm water for it for 7-8 times in a day for 3-4 days. And for fever just have paracetamol 500mg thrice in a day for 3 days.

I am suffering from fiver from last two days which causes we feel very sick can you suggest me what can I do.

MBBS
General Physician
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I am suffering from fiver from last two days which causes we feel very sick can you suggest me what can I do.
To lower down your fever you can take tab paracetamol 500mg twice a day for two days but if it persists then consult a physician and get clinically investigated

HI, I have gained a few kilos in a month recently just by having food outside everyday. What should I do to cut down those extra kilos?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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HI, I have gained a few kilos in a month recently just by having food outside everyday. What should I do to cut down ...
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Stop eating outside food.

Hello I have this problem over 10 years as area between both upper thighs and male reproductive part & at hips skin become more n more dark due to itching rashes. Sometime specially in summer feels inching n skin breaks at upper thighs. Suggest remedy to cure specially to get back normal skin color.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello I have this problem over 10 years as area between both upper thighs and male reproductive part & at hips skin b...
Hi lybrate user. Apply mixture of aloe vera gel and lemon juice on dark skin daily. It gives good result. Thanks.

How can I be more stronger and taller than today I'm. Because I can feel weakness. And I want to join army.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How can I be more stronger and taller than today I'm. Because I can feel weakness. And I want to join army.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts: MORNING: 1. Light jog for 15 minutes. 2.200 jumping jacks. 3.100 meter sprints x 10 4. Medium pace running for 30 minutes. 5. Stretching. EVENING: 1. Jumping or skipping for 20 minutes. 2. High knee drill for 10 minutes. 3.150 squats. (15 reps x 10 sets) 4.200 mountain climbers. 5.50 push ups (10 reps x 5 sets) 6.200 mountain jumpers. 7.100 burpees. 8. Stretching. You're going to face a lot of difficulties to complete these sessions during your 1 - 3 weeks. But stay consistent and try to finish each workout as given to you. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

If your report shows sugar level high then you have to take medicines throughout your life or is there any other chances of permanent treatment?

General Physician (AM)
Alternative Medicine Specialist
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Alternative therapy treatment available. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Does banana shake (mix with milk) increase your muscles or fat ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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It increases the kapha dosha, that can be looseely correlated with increased fat. But it is not a healthy way to increase weight.

I have over active bladder and I am not able to sleep for whole night and have to go for Urination every half an hour. I had taken Botex Injection about 1 year back but this is troubling me once again.

MBBS
General Physician
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I have over active bladder and I am not able to sleep for whole night and have to go for Urination every half an hour...
Apart from taking symptomatic treatment i will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Dear Sir. I am 33 yrs old. My weight is 115 kg.Having medication of hypertension and thyroid. My cholesterol is also high. From Last few days facing . Problem in my knees. After some walking. There was pain in knee. If i sit continous 2 hour. Then face some difficulty to stand straight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi I am Dr Akshay from Fortis Hospital, New Delhi. It seems that your knees are under a lot of stress due to high weight but you can start doing exercises - Quadriceps & Hamstring strengthening exercises for your affected knee. Also start walking for about 2-3 km everyday ( Brisk walks) and get your vitamin D and calcium metabolism correct. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena

Hello Doctor, I am 19 year old. And I have neck problem from last 1 month. What should I do?

cc USG, MBBS
General Physician
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Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management

Sir, My hair fall problem is very bad condition. Per day 20/30 hair falling and my dandroop problems is very difficult.

BAMS
Ayurveda
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Sir, My hair fall problem is very bad condition. Per day 20/30 hair falling and my dandroop problems is very difficult.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night.

I've suffering from constipating problem from 2 days. Right now my stomach is swelling. I've taken metrogyl medicine. what's the solution for gas problem.

MBBS
General Physician
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I've suffering from constipating problem from 2 days. Right now my stomach is swelling. I've taken metrogyl medicine....
drink plenty of water eat fruits salads and green vegetables. go for morning walks take probiotics/ curd take adequate rest and sleep

I feel very fatigued often even when I do not perform any physical task. What should I do.

PHD, MD
Ayurveda
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Cause varies from simple anaemia to major cause. Do simple blood tests like heamoglibin and sugar for better advice.

Dear Doctor I am 28 having skin problem. I have some little tumors on my skin above the testicles I would like to know whether it is normal tumors or not where doesn't have any pain but itching some times. Already once you went to the doctor to consult where they suggested to remove it surgically and also they told there will be a Regrowth again. I did went for surgery and got removed the tumors but I found again Regrowth of the tumor what am I supposed to do? Please give me a suggestion.

Diploma in Naturopathy
Yoga & Naturopathy Specialist
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Dear Doctor I am  28 having skin problem. I have some little tumors on my skin above the testicles I would like to kn...
Many scrotal lumps, most are not cancers, if no pain they may not be serious also .are you sure, it is not varicocele / spematocele hernic ! treat depends on cause Discuss many simple than surgery treatments

I am very slim and weak I want gain weight and fat please tell me how can I do this?

MD(EH)/AM/Accupressure
Acupressurist
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I am very slim and weak I want gain weight and fat please tell me how can I do this?
You may take rich diet including butter sugar paste 40 grams daily. Roasted potatoes, banana shake grapes juice date milk soaked figs nuts etc. daily in your diet.

Myself is Pradeep Kumar of 50 years old. I am suffering from aortic valve moderate last 10 years. I am not taking any medicine for it. Now I can not sleep properly. Kindly advise me for the decease. I am retired JCO of Indian Army.

BHMS
Homeopath
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Myself is Pradeep Kumar of 50 years old. I am suffering from aortic valve moderate last 10 years. I am not taking any...
Please take nux vom 30 - twice daily for next 7 days and revert. Take balance diet do morning walk/exercise do meditation to relieve stress.

I am 31 years old I get periods 10 Jan, 18 Feb, 17 Mrch and April I did not get period and this month on 12 I got and remain three days and now I can feel some pain on my right side of my belly. So what it may cause to pain?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am 31 years old I get periods 10 Jan, 18 Feb, 17 Mrch and April I did not get period and this month on 12 I got and...
Hello madam, if you are suffering from secondary amenorrhoea since 2-3 months, then try to maintain your life style. If you doubt it passed your date then have urine hcg test, if not positive the pain is due to hormonal disorder. To take pain killers and gynecological drugs try to contact. Ok.

I am suffering from cold and fever. Fever is normal not too high. Soar throat. Which medicine should I take and for how many days?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist
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I am suffering from cold and fever. Fever is normal not too high. Soar throat. Which medicine should I take and for h...
Start with warm salt water gargles and then take antibiotics and analgesics along. Plse consult privately for medications. Thanks.
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