Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ghanshyam .Sharma

Ayurveda, Mumbai

500 at clinic
Dr. Ghanshyam .Sharma Ayurveda, Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ghanshyam .Sharma
Dr. Ghanshyam .Sharma is one of the best Ayurvedas in Kandivali West, Mumbai. You can meet Dr. Ghanshyam .Sharma personally at Ayush Clinic in Kandivali West, Mumbai. Book an appointment online with Dr. Ghanshyam .Sharma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ayush Clinic

302, Dattatray, Opp Charkop Bus Depot, Sector V, Kandivali West. , MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ghanshyam .Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

4 Ways to Boost Your Testosterone Levels!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
4 Ways to Boost Your Testosterone Levels!

Testosterone is the most important hormone that drives most of the male characteristics from their physique, stamina, energy, vigor, voice, to sexual performance. Higher the testosterone level, greater the masculine characteristics. It is no wonder then that most men want more testosterone flowing in their system. There are simple ways to increase testosterone flowing in your system; read on to know more.

  1. Eat more fat: While staying away from fat is the most common thing to do when body building, remember that testosterone is mainly made of cholesterol. So, a diet rich in fat directly translates to more testosterone. Mono-saturated and saturated fats are proven to be extremely beneficial for good testosterone production. Red meat, eggs, coconut oil, dark chocolate, cheese, peanut butter, fish, avocados, almonds, olive oil are all proven to be highly beneficial in improving testosterone levels.
  2. Include ingredients for testosterone: Include foods that are rich in zinc, vitamin D, D-aspartic acid, Di-indolyl-methane (DIM). Foods rich in zinc promote higher levels of testosterone production and so are advisable. Vitamin D is the most important vitamin in the production and availability of free testosterone in the body and is highly recommended for people wanting to have higher testosterone levels. D-aspartic acid is an amino acid that is essential for proper functioning of the neurotransmitters that control testosterone synthesis and release into the system.
  3. Modified gym routine: Contrary to what most people may think, long hours in the gym does not help you stay in better shape. Regular, drawn-out workouts with long rest periods and too many exercises aimed at building endurance are not necessarily good for testosterone levels. Optimal duration is about an hour, after which cortisol levels (stress hormones) go up and testosterone levels go down. Shorter rest periods between sets are also shown to be more effective. Also, there are specific exercises and workouts which are aimed at improving the testosterone levels. These workouts could be aimed at the legs, arms, back, chest, or shoulders. These moderate to high-intensity protocols stress large muscle masses, which stimulate testosterone production.
  4. Beat the stress: None of our lives are free of stress, but the trick lies in managing them well. Whether you have physical or mental stress, try and work on reducing it, by meditation, music, or any relaxation technique that works for you. Even cardio exercises, if not overdone, are a good way to relax. Try not to fatigue yourself during your workout. Have a well-balanced meal and a good sleep to manage stress better.

Talk to your instructor to know more about ways to improve testosterone production. Higher levels of testosterone take the quality of life to a different level.

28 people found this helpful

Hello doc I want to know about my height. I am 18 years old. I have 5.3 inch height. please tell me how I increase my height. Give me a proper dite.

BHMS
Homeopath, Faridabad
Hello doc
I want to know about my height. I am 18 years old. I have 5.3 inch height. please tell me how I increase my...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.Thanks.
1 person found this helpful
Submit FeedbackFeedback

Mujhe sone Ki bimari Hai. Agar mai ek bar so jata hu to 12ghante se pehle meri neend he nahi khulti. Aur soke uthunga phir bhi pura relax nahi feel karunga. Iska koi ilaaj btaiye. Mai isse preshan hu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mujhe sone Ki bimari Hai. Agar mai ek bar so jata hu to 12ghante se pehle meri neend he nahi khulti. Aur soke uthunga...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I am 21 male and have been taking antidepressants for 3 months now. But due to this I get less sleep now, why?

MBBS
General Physician, Jalgaon
I am 21 male and have been taking antidepressants for 3 months now. But due to this I get less sleep now, why?
Continue your antidepressants start doing regular exercise yoga and pranayam do meditation daily keep your self busy take saraswatarishta 15 ml twice daily with water re consult after 15 days for further advice.
Submit FeedbackFeedback

My father is 70 years . For last 10 years If he shout too much with some body or fell too much stress / Anxiety he felt that his heart is palpable but NO PAIN in any where in the chest . After 5-10 min it become normal. His Heart Rate is 62 and his BP is 125/70 mmHg. Will he take statin ?

MBBS
General Physician, Trivandrum
My father is 70 years . For last 10 years If he shout too much with some body or fell too much stress / Anxiety he fe...
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
Submit FeedbackFeedback

Pain is there in my right side bottom portion of stomach under the right side chest, I was taking alcohol and was smoking also. 4 months before I quit smoking also. Now I am taking only very small amount of chewing tobacco four times a day. Please suggest what can be the remedy?

MBBS, MD - Internal Medicine
General Physician, Delhi
Pain is there in my right side bottom portion of stomach under the right side chest, I was taking alcohol and was smo...
Could be liver abscess or alcoholic hepatitis to gall stones or gastritis get an ultrasound done and a liver function test.
1 person found this helpful
Submit FeedbackFeedback

Well couple of months ago I met a bike accident but I got black scar on my hand till now. I tried everything to remove the scar from my hand but still there. What to do?

BHMS
Homeopath, Faridabad
Well couple of months ago I met a bike accident but I got black scar on my hand till now. I tried everything to remov...
Hello you should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homoeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
3 people found this helpful
Submit FeedbackFeedback

I am 22 year old married female and I have face psoriasis problem since last month please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 22 year old married female and I have face psoriasis problem since last month please suggest me what should I do.
Hii Pooja, as you are 22 year old and suffering from psoriasis. White flacks on body and dandruff in scalp are starting symptoms. Psoriasis is genetic disorder triggered due to street and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain in skin and there are scaly patches. Second stage comes when there is pitting in nails and in last stage it enter the joints and there is pain in small joints. You should use 3 gms of haldi with milk and sit in sun for 15 minutes it helps. We are using external ayurvedic oil and ointment for application and internal blood purifying herbs which will solve your problem.
Submit FeedbackFeedback

Hi I am a 26 years old male, I have been suffering from shortness of breathe for few years and I have tried many medicines prescribed by different doctors, done many tests but none of them worked. I also have insomnia which is killing me every night and i'm afraid that it might stay with me forever. I'm sure that I have difficulty in sleeping is because of my insomnia. So any advice would be appreciated.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi I am a 26 years old male, I have been suffering from shortness of breathe for few years and I have tried many medi...
Xray chest, cbcesr and pft to r/o asthma. For insomnia, reduces stress, keep sleeping and awakning time fixed. Have light dinner. Do yoga and meditation. Can take warm milk while sleeping. Avoid tea/cofee in evening.
Submit FeedbackFeedback

Sir / mam I have a stone of 7 mm in my left kidney and I go to gym regularly can I continue my gym or gym have Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir / mam I have a stone of 7 mm in my left kidney and I go to gym regularly can I continue my gym or gym have Any si...
Gm lybrate-user you continue your gym regularly Drink plenty of water if you have possible consult with me for Ayurvedic medicine.
1 person found this helpful
Submit FeedbackFeedback

Drinking beer for weekly once is good for health or not? Which beer increases weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Drinking beer for weekly once is good for health or not? Which beer increases weight?
Hye. Thank you for your query. There are no health benefits of beer. Whichever the brand, drinking beer definitely does make you gain weight, generally around the belly even though you just take it moderately. Along with beer intake, you must watch how healthy and nutritious your food is and your daily exercise to burn your fats.
14 people found this helpful
Submit FeedbackFeedback

I am 45 year old diabetic male. My diabetes levels are 130 fasting and 134 pp. Hba1c is 6.5. BP is normal. I am taking gemer2 before breakfast and dinner. Janumet 50 500 after breakfast and dinner. I have lost fat all over body specially around shoulder and biceps. Pl suggest diet and exercise to gain muscle mass. I take non veg food, do not smoke, drink.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 year old diabetic male. My diabetes levels are 130 fasting and 134 pp. Hba1c is 6.5. BP is normal. I am takin...
Mr. lybrate-user, If you have lost fat then it is really very good. That helps better control of diabetes. If you want to build muscle mass then have to exercise daily for over 1 hour, do aerobic and strength building exercises, plus take good balanced diet. If your diet lacks proteins then add extra proteins, that will help in building muscle mass. But without good deal of exercise there will not be any muscle mass built. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old and my weight around 75 so how can I decrease my weight rapidly?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 22 years old and my weight around 75 so how can I decrease my weight rapidly?
Dear Lybrate user! For losing weight take some time and don’t hurry as it is 1. Play some games like tennis, shuttle, swimming, It will help to burn calories 2. Eat fruits and vegetables 3. Avoid eating the food beyond your threshold level 4. Take good amount of water everyday 5. Take dinner two hours before the bed 6. Take small quantity of food for every two hours - avoid eating three full meals a day 7. Go on doing exercise for 40 minutes daily 8. Avoid milk and milk products 9. Avoid eating much deep fried fruits 10. Take a egg three days once 11, Do not worry about the weight, have a good sleep for 8 hrs daily. Thank you
1 person found this helpful
Submit FeedbackFeedback

What can i do to get rid of Arthritis pain completly. And and swollen fingers and joint pain ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Massage joints with kottamchukadi tailam & apply heat with a potali of salt. Pain will go. After that work on digestion. Have food that is lighter to digest.
1 person found this helpful
Submit FeedbackFeedback

Hi sir, I am naveen, my age-24 yrs. M-pharmacy completed. Last 2 months suffering from hairloss,

MD - Homeopathy
Homeopath, Aurangabad
Hi sir, I am naveen, my age-24 yrs. M-pharmacy completed.
Last 2 months suffering from hairloss,
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
Submit FeedbackFeedback

Everyday I take food and meals in time, I eat banana and milk regularly but my weight is not growing. Please suggest me what I have to do to gain weight?

Vaidya Visharad
Ayurveda, Narnaul
Everyday I take food and meals in time, I eat banana and milk regularly but my weight is not growing. Please suggest ...
Have pleasant meals: meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore, research conducted by professors brian wansink and koert van ittersum at cornell university suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
Submit FeedbackFeedback

I had a lower right wisdom tooth removal 3 months ago and till now i am felling numbness in my lower lip and chin. I consult with the dentist and he suggests me to take a2z vitamin capsules 1 everyday until the problem resolved. My question is what is the problem with me and how can i recover from it? Is there any other medicines or process to recover from it?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Its a complication which can be encountered in third molar surgery. Its because of damage to a nerve which is very close to the root of the third molar. Please take Neurobion Forte tablet twice daily. I would be able to help you better if i see u personally.
1 person found this helpful
Submit FeedbackFeedback

I want to do sex with my wife but she's less interested there is a lot of tension between our sexual life even she want to have her sexual desires back please suggest some tips or medicine.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I want to do sex with my wife but she's less interested there is a lot of tension between our sexual life even she wa...
You are right quality sexual relationship is very important for bonding and marital relationship. It appears that her lack of desires may be related to her dissatisfied sex life till now. Its usual in many couples because of lack of understanding of basics of sexuality in both partners and both of them keep doing sex as per their understanding which may be inadequate because usually people learn sexuality by hearsay guidance and porn watching which is not proper. Best way is to sit down with partner, talk with trust and respect without blaming. Also talk to/meet an expert sexologist and learn basics and find right guidance, medicines may not be needed. Move it will be fine, connect now.
2 people found this helpful
Submit FeedbackFeedback

Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating till foot. But few saying its sciatica and few denying. Pls help.

PGD Maternal Child Health, MBBS
General Physician, Akola
Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating til...
You are having both, cervical disc protrusion and vitamin D deficiency too. Your physical examination is necessary to decide upon next line of management. Higher level cervical involvement may cause a lot of sensory and motor problems if not addressed properly and timely.
Submit FeedbackFeedback
View All Feed