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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Hi doc I am 26 yes married trying to conceive from 1.5 years I have a 28 - 30 days cycle now I missed my period now it is 13 days post my cycle I took a pregnancy test before 3 days (that is post 10 days of my period) but it was negative when can I take next test can I be pregnant or wat else to do please help.
My blood test report for glucose is showing 139 .2 hours post breakfast. I am 32 weeks pregnant. Is this normal? Or do I need medicines?
For any couple, a honeymoon is a great time to bond, have some of their first memories together and to take their marriage to the next level by consummating it. This is the time many couples see and feel each other not just emotionally, but physically as well that is in a sexual manner. While it can be exhilarating, a lack of knowledge can actually be nerve wracking and the first time expectation and anxiety may ruin your experience. You can even go for a honeymoon package. Here are a few tips to help you handle your honeymoon smoothly.
Sex tip for first timers
As is the case with many couples, the honeymoon may be the first night time two people consummate or have sex with each other or has sex altogether for the first time. Some of the important things you need to remember before having sex for the first time is mentioned below
- Don’t have high expectations: Remember, it may be the first time when you and your partner are getting intimate and thus, some inhibitions are bound to come up. Think of this first time as a foray into something new rather than expecting to have great sex from the get go. Also, don’t pressure each other into being able to do certain things as it will make things awkward. Think of it as a first time experience and let the things come with the flow as they should.
- Go slow and experience the whole process rather than quickly getting into penetration: Always remember, sex is much more than just penile-vaginal intercourse and is the whole act of caressing, kissing, foreplay, build up, dirty talk and even the cuddling together afterwards. Go slowly and feel each other and let the tension build. Many couples make the mistake of trying to get straight into sex in excitement and thus miss out on a lot of slow sensual fun.
- Foreplay is the king: Women, more than men tend to get excited slower and thus foreplay is really important to them. As a man you need to be able to arouse your partner to a point where she is lubricated enough for insertion. First timers make this mistake a little too often. This is especially true during the honeymoon if the woman is experiencing sex for the first time. Thus the male partner should concentrate on foreplay to arouse the woman which will help in having a better experience during sex. Some of the same things mentioned here are applicable for men as well.
- Sensual kissing on the body, neck and cheeks
- Nibbling on the neck
- Playing with the breasts and then licking the nipples
- Kissing the belly and naval area
- Playing, caressing, kissing and nibbling the thighs
- Playing and caressing her back and buttocks
- Giving oral stimulation
- Vaginal Insertion: Both the partners should ensure that the woman is lubricated enough for insertion. If she isn’t then either more foreplay is required or you may need to use lubricants. Once penetration has taken place, go slowly with the thrusts and if anyone feels uncomfortable when it becomes harder and faster, stop and wait for a moment to re-adjust. Coming to orgasm isn’t the only end goal and thus pay attention to the experience as well.
Things to help you out
Although you may be on your honeymoon and in a monogamous relationship with your significant other, you still need to take some precautions for the best interest of both the partners. Some of these are mentioned below
- Use a condom to stop unwanted pregnancies and sexually transmitted infections. Also condoms help in delaying orgasm thus extending pleasure for both men and women.
- Lubes are your best friend as they help the women become wetter and also help in penetration as well as thrusting. However use water based lubricants as they have the lowest risk of allergic reactions.
- You can use natural aphrodisiacs such as avocados, chocolates, honey and oysters which can boost your libido. Stay away from alcohol and smoking as it impairs sexual performance and ability.
Some things to remember
- Anxiety about body or performance: For all men and women, especially first timers, sex can cause performance anxiety as well as shyness and aversion. This is due to self-consciousness arising out of body image issues. You should remember that the person opposite to you is there for the long run and thus wont judge you for what you are. Learn to love your body without being too judgemental about it. Also don’t judge your partner for their flaws as it will only hurt them and cause further aversion.
- Remember, this is real life not porn: Men, more than women tend to have their first glimpse and understanding about sex by watching pornography. This desensitizes them and makes them think that real sex should be performed in that manner. Porn is made for visual pleasure only. It doesn’t reflect how people can have great sex in real life within a monogamous relationship. Great sex between you and your partner will be unique and hence don’t try to copy or emulate pornography as it will only end in disappointment.
- Before honeymoon: Talk to your partner before honeymoon and raise the topic about sex. It can be a great tool for arousal, developing attraction as well as for breaking down inhibitions and barriers. Know what both of you may be comfortable with, willing to try certain fantasies of the other partners and what you would absolutely not be into. Setting these boundaries will help you get a realistic perspective of the sexual chemistry between you and your partner.
Following the tips mentioned above will help you have great and mutually pleasurable, satisfying sex. Preparation and understanding beforehand will help you add a spark to your honeymoon which may then continue to light the fires of passion for a long time in your marital life.
Masturbation | get the facts about masturbation
To masturbate means to stimulate yourself in a sexual way. It involves touching one's own body and sexual organs for sexual pleasure. Masturbation is common, and many women engage in this sexual activity more women than you think! it's a safe kind of sex play, and it can bring many health benefits as well as allowing you to learn about your body.
For many of us, masturbation is a taboo topic. There are many myths about masturbation that can cause us to feel guilty about it, and many women feel ashamed about doing it. However, masturbation is a natural and common activity for both women and men, as it's a natural form of exploration of our own body.
Studies show that around 7 out of 10 men and 5 out of 10 women masturbate, as well as being common for teens to masturbate whilst they begin to learn about their bodies. People can begin to masturbate at different stages of their lives, many even from childhood as they begin to explore their changing bodies.
There are many reasons why people masturbate. Some reasons are:
To relieve sexual tension;
To achieve sexual pleasure;
To reach orgasm when partners are unavailable;
To explore the body to figure out what you like;
To relax and relieve stress.
Masturbation can be good for both your mental and physical health. People who masturbate tend to feel more confident sexually and about themselves, and it's also one of the best ways to learn about your sexuality. It helps you to explore the types of touch that you like the most, and helps you to learn how to get excited and how to reach orgasm. Learning about what feels good to you can also increase your chance of feeling sexual pleasure with your sex partner; you will feel more comfortable with your body and will begin to know your rhythm and how you feel when you're aroused. When your confidence and comfort levels are high which masturbation can help with it's easier to let your partner know what you like.
Masturbation can also improve your ability to have orgasms, as you get to understand your body and how it feels when you're close to climaxing. It can also help you sleep and relax you, so there really are many benefits and it's not something that you should be ashamed of. Many people feel shame or guilt about masturbating, however only you can decide if it's right for you and if you're comfortable with it; that's the main thing.
Different people enjoy different things when they masturbate. Women may stimulate parts of their vagina, such as the clitoris, inner or outer labia, vaginal opening of the anus. Many women prefer to rub near to but not on the clitoris, because direct stimulation can be very intense. Some women also use sex toys such as vibrators and dildos during masturbation to increase their arousal, so if you do this make sure to read the directions and clean your toy properly.
Remember that masturbation is a natural part of exploration of your body and can occur from any age, so don't listen to the myths and don't feel guilty about doing something that's a perfectly normal part of your body's development.
Many women have mood swings right after childbirth. They can be happy one minute and sad the next. Even when their baby is asleep, they may have difficulty sleeping, eating and feel a little depressed. If these symptoms begin a few days after delivery and go away after 7-10 days without treatment, they are in all likelihood the 'baby blues,' a short-lasting condition that 50-80% of women feel and that usually doesn’t require medical intervention. Clinically diagnosed postpartum depression, however, is another story.
Postpartum depression affects 10-15% of women anytime from a month to a year after childbirth. Women with postpartum depression may feel restless, anxious, sad or depressed. They may have feelings of guilt, decreased energy and motivation, and a sense of worthlessness. They may also have sleep difficulties and undergo unexplained weight loss or gain. Some mothers may worry about hurting themselves or their baby. In extremely rare cases less than 1% of new mothers-women may develop something called postpartum psychosis. It usually occurs within the first few weeks after delivery. Symptoms may include refusing to eat, frantic energy, sleep disturbance, paranoia and irrational thoughts. Women with postpartum psychosis usually need to be hospitalized.
Researchers aren't sure what causes postpartum depression but think that the dramatic shifts in hormone levels during pregnancy and immediately afterward may result in chemical changes in the brain leading to the condition. Childbirth is also a major life change that can create ongoing stress and contribute to depression. The new mom's responsibility for the baby, the household and her work duties upon returning after maternity leave may affect her risk of getting postpartum depression.
The good news is that, like diabetes or heart disease, postpartum depression is an illness that can be successfully treated with medicine and therapy. Women treated with antidepressant medicines and talk therapy usually show marked improvement. Depending on the type of medication they're using, they may be able to continue breastfeeding.
Researchers are making progress in understanding how changing hormone levels and other factors affect the brain after childbirth. They hope to develop better medications for treating postpartum depression by targeting the chemical pathways they're uncovering.
If you suspect that someone you know is suffering from postpartum depression, it's important to show understanding and support during this stressful time to help the new mom avoid the stigma, shame and isolation often associated with postpartum depression.
I have little health issue prob such as content stomachache n all. N em nt having periods from last 3 month. Den wat d reason for my stomachache.
I'm suffering from irregular menses please help me out I'm using homeopathy medicines but no use of it.
My girlfriend and I are moderately sexually active. But she seems to get uti every now and then. What is the cause of that and how should we be prepared for it?
I am a 22 years old female. I have missed my menstrual cycle since two months. I am so worried. Never had sex. I have thyroid .Can you suggest me what to do?
Missing periods from 20 days. Negative is pregnancy test. Still is there any chance of getting Pregnancy? If yes what we need to do to prevent pregnancy?
My age is 18 now. I'm a male. My breast goes a little bit increasing tell ways to stop increasing breast.
You've probably heard that a HPV vaccine can protect women against cervical cancer. In fact, the vaccine may be most effective when given to girls and young women. However the strains against which the HPV vaccine provides protection is limited. The vaccine does provide cover against the most prevalent strains (learn all about Cervical Cancer).
What Are the Benefits of the HPV Vaccine?
The main benefit of the vaccine is protection from cervical cancer.
Two HPV vaccines are currently on the market: Gardasil and Cervarix. In 2006, the FDA licensed Gardasil, the first cervical cancer vaccine. In 2007 Cervarix was approved. However, they don't protect against all types of cancer-causing HPV. Vaccines protect against these four types of HPV:
These types are responsible for 70% of cervical cancers and 90% of genital warts (learn more about warts).
What parents should know about the HPV or Cervical Cancer Vaccine
Does your daughter need the HPV vaccine to help protect against cervical cancer?
Pap screening in girls and young women should be recommended as follows:
Within 3 years of becoming sexually active.
By age 21.
Most girls taking the vaccine will probably need fewer Pap smears taken at longer intervals over their lifetimes.
Has your daughter already been infected with HPV virus?
If so, receiving the vaccine won't prevent disease from that particular type. However, the HPV vaccine will protect against infection from the other HPV strains included in the shot.
Why Should Girls Receive the HPV Vaccine?
Full benefit of the HPV vaccine occurs only if you receive it before you're infected with any of the HPV strains included in the vaccine. That's why, vaccinating girls between ages 11 and 12 is recommended .Ideally, this is before they become sexually active. The HPV vaccine can also be given to girls as young as 9 and to girls from age 13 to 26 who have not received it earlier.
You may question whether 11 or 12 is too early to vaccinate, the vaccine has been shown to be more effective in immunizing against HPV when it is given to younger girls who have never been infected with the dangerous HPV strains.
I am getting stomach ache since 3-4 days in the middle portion, and feeling food is filled in stomach, I did not even get periods, I lost my appetite, what should I do?
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HelloMy doctor suggested me hempushpa twice daily with raw rice water. I have a PCOD problem. .and I want to conceive. Is that a correct method of taking hempushpa? Or Should I take with plain water?
How The 7 Chakras Influence Our Endocrinal System.
No matter how life started in our universe, ancient knowledge and modern quantum biology agree on this essential principle: matter does not generate mind or consciousness but quite the other way around. Consciousness manifests the physical form or matter. Life is a very personal experience to each one of us. Yet we all share its fundamental building blocks: our core energy centers, called chakras in Sanskrit. The word chakra means wheel or vortex. They are the junction points between matter and the mind, between our body and our consciousness.
They are seven main chakras, intersections of vital forces, swirling, expanding and contracting, as a column of 3D spheres of energy extending, in the middle of our body, from the base of our spine to the crown of our head. Chakras are the master programs running our emotional and physical lives, each one of them expressing different characteristics essentials to our growth and well being. Unsurprisingly the seven chakras interact with our body through the endocrine system (a seven gland system) which is one of the body’s main control mechanisms
. The following description provides more detail about the chakras, their location, the related glands and the characteristics they govern.
Crown chakra (Sahasrara, color violet): top of the head, pineal gland, spirituality and divine awareness.
Third eye chakra (Ajna, color indigo): between eyebrows, pituitary gland, intuition.
Throat chakra (Vishuddhi, color blue): throat area, thyroid, communication and self-expression.
Heart chakra (Anahata, color green): heart area, thymus, compassion, love, and healing.
Solar plexus chakra (Manipura, color yellow): navel area, pancreas, self will, self esteem, courage, and personal power.
Sacral chakra (Swadhisthana, color orange): genital area, ovaries, creativity, emotion and sensuality.
Root chakra (Muladhara, color red): base of the spine, gonads, safety and survival, sense of belonging.
When the flow of the subtle energy in one or more of the chakras becomes blocked, it affects our endocrine system, which produces the hormones that stimulate or inhibit physiological processes. And we may develop physical and mental illnesses. So when we look at it this way, we realize that a change in our consciousness does affect our physical body.
Biostress Imagery can attune, unblock and balance your chakras, providing emotional, physical and spiritual healing which ultimately leads to a stress-free total health.