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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Spotting brownish blood and abdominal pain after 7 days of taking ipill. The withdrawal of blood with whitish thing is just a drop. What should I do? It's been 3 days I'm suffering from it. Is it normal or it can be implantation bleeding? Please do reply. What shall I do? How long it's gonna be last?
Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to give her milk feeding on time only at night I was giving and after 6 months my daughter refused to dring and somedays after my milk has already stoped to come. But now my breast are loose and big with sized. Please suggest what to do?
I delivered last 2 months my husband is stay at abroad now he will coming to india I was period sep 8th he will come 21 st sep we want mote gap to another baby what should I do.
I am 35 years old. I am suffer from white discharge long time. Now I hv many problems like joint pain, back pain, hair fall, low immunity, stress and so on. So. SIR, please give me some advice.
Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:
- Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
- Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
- Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
- Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
- Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
- Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
- Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.
You can divide your day's meals as per regular timings like:
Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).
- Mid morning: a glass of buttermilk/ coconut water (to refresh you).
- Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
- Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
- Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).
Stick to the plan and stay cool this summer!
4 Dietary Changes that can Increase Your Chances of Getting Pregnant
At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.
Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.
1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.
You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.
2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.
Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.
3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.
4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.
I'm 16years old female. Although I crossed my puberty age. Yet I font get my period regularly every month. What measures should I take to get my periods regularly every month. Please help me with it as soon as possible.
As I have gone through all my test and upto scanning pf the uterus the doctors say all are normal but I want to know after so much of efforts I am not able to conceive as my husbands sperm analysis is also normal please give me the suggestion to my words.
From sep onwards my 8 will start and I am 7 month pregnant so pls suggest me some tips how to work and manage wat to eat becoz my exams are also coming from 1 sep only so it is very critical for me .pls suggest me proper diet and tips that my baby will also remain safe.
My wife's aged 33 years, 12 weeks scan report (pregnancy) states Nasal bone is seen, where as 22 weeks report states for Unossified nasal bone and requested to go for amino test to check down syndrome, this is bothering both of us, this is 2nd child, 1st child is boy of 3.5 years age old.
What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat please suggest me solution too.
I want to know about symptoms of sexual transmitted diseases. Please help me? Can it be treated successfully?
Does an anemic girl with haemoglobin 8.5,going through her 7th week can abort her child, if it really necessary? Please suggest.
Gynaecological problems are all the disorders associated with the female reproductive system. These generally manifest themselves in the reproductive organs situated in the abdominal, pelvic and breast areas of the body. A woman age plays an important role in these cases since the problems are generally associated with hormone changes that take place with ageing.
Such disorders are common and in most cases, arise due to an infection or hormone level fluctuation that usually eases in a few days. Many gynaecological problems are potentially life-threatening and may severely damage fertility, and the chances of procreation. Recognition and early treatment of these problems are thus of utmost importance.
Following are the most common symptoms of gynaecological disorders:
- Vaginal bleeding between periods and during/after sexual intercourse
- Frequent and urgent need to urinate or a burning sensation during urination
- Excessive growth of body hair
- Sores, lumps or boils in the genital or breast area
- Severe pelvic pain that differs from menstrual cramps
- Pain or discomfort during intercourse
- Menstrual periods lasting for more than 7 days
- Itching, burning, swelling, redness or soreness in the vaginal area
- Vaginal discharge with an unpleasant or unusual odour, or of an unusual colour
- While vaginal bleeding and discharge are essential parts of the menstrual cycle, if these happen in excess or at unusual times, it becomes symptomatic of a gynaecological disorder.
The signs of gynaecological problems often resemble that of urological ailments and other medical syndromes. Recognising these symptoms and consulting a gynaecologist immediately ensures quick alleviation of the problem.
Ignoring them will lead to several maladies such as:
Vulvodynia - This is the term for disorders of the vulva, whose symptoms include pain, itching, swelling and soreness of the vulva.
Vaginitis - This includes all infections of the vagina, such as herpes, yeast infections, Chlamydia, etc. Problems of the vulva also fall into this category.
Organ failure - Pelvic pain is a symptom of dysfunction in one of the organs in the pelvic area - uterus, ovaries, fallopian tubes, cervix, lower intestines, or rectum.
Cancer - In some cases, gynaecological problems refer to various cysts and tumours in the reproductive system, which could develop into cancer.