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Dr. Gaytri

Physiotherapist, Mumbai

Dr. Gaytri Physiotherapist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gaytri
Dr. Gaytri is a popular Physiotherapist in Mulund East, Mumbai. You can consult Dr. Gaytri at Matrix German Therapy Centre in Mulund East, Mumbai. Book an appointment online with Dr. Gaytri and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#101 C wings, 1st floor, Maruthi darshan co-operative housing society, LT road, Hanuman chowck, Mulund east, MumbaiMumbai Get Directions
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I am suffering from back ache and pain on knees and hand also. Sometimes its unbearable I think its lacking of calcium. Is it? please give me suggestion for that how can I overcome this and please prescribed me home remedies.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I am suffering from back ache and pain on knees and hand also. Sometimes its unbearable I think its lacking of calciu...
Yes it can be due to lack of calcium and vitamin d and b12, for which you will require prescription medications and also there are many home remedies for calcium,
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I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
There is no long time effects associated with taking ADHD medication and spine block may work for six or more months and hashimotos thyroiditis is an auto immune disease and we have to treat it symptomatically
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Hello dr. im suffering from back pain with left leg radiating pain. Diagnosed with L5-S1 Disc prolapse. Degerative disc and protruded. tried several medicines, physio but only pain relief for temporary . . can u help in this. . .as dr advised for surgery. . Is it possible for degerated disc get back to original form with exercises and physio????

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
We specialize in complete cure of disc prolapse using DRS technique. Please come to private discussion. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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I am suffering from knee pain since 2 month. Please tell me the permanent solution.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from knee  pain since 2 month. Please tell me the permanent solution.
Hello after reading your question I reliazed that you require a session of physio for a week. Exercises like pressing the knee down on a towel while in lying position and holding for 10seconds. This will enable good muscle contraction. After 10 secs you can release the knee. Exercise - raise the leg upto 40 degrees and hold for 10 secs. Then release the leg. Squeeze a towel inbetween the knees. Hold for 10 secs. If your going for walks a knee cap would be advisable. This provides anterior and posterior support to the knee.
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I used to masturbate more than ten times a day. Last few days I have a back pain, could it be sleeping straight and masturbating?

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I used to masturbate more than ten times a day. Last few days I have a back pain, could it be sleeping straight and m...
Yes it can be, and it might also be due to other activities like lifting heavy weights, and sitting for long hours, try to improve your posture, and do mckenzie back extension exercises, twice a day, for 10 days,
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I have lower back pain. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have lower back pain. What should i do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from spasm in upper abdominal muscles and hands during movement and sneezing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.
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I am suffering from pain in whole my body whenever I do something my joints ache too much its very paining please give me advice.

D.P.T
Physiotherapist, Hyderabad
I am suffering from pain in whole my body whenever I do something my joints ache too much its very paining please giv...
Dear lybrate-user, just pain in body is not a problem. Check for your vitamin and calcium levels in the body. Deficiency of calcium nd vitamins increases weakness due to that you suffer pains. Take vitamins and calcium rich food. According to reports after b12 nd d3 test. Take pills.
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I am 18 years old I am facing problem with joint pain from 1 month, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old I am facing problem with joint pain  from 1 month, what can I do?
Joint pain you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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I have back pain from last 3 months it is very difficult for me to get wake up from the bed. Suggest me some remedies for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from last 3 months it is very difficult for me to get wake up from the bed. Suggest me some remedies...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I have pain in my left hand. So wht to do now . I am doing exercise daily at gym. please help me for forget my pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my left hand. So wht to do now . I am doing exercise daily at gym. please help me for forget my pain.
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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I have much pain on my right hand what can I do? is it compulsory to take x ray.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I have much pain on my right hand what can I do? is it compulsory to take x ray.
If pain is due to tight or weak muscles or due to overuse then x ray is not needed. You need to do specific exercises to stretch the hand and forearm muscles. Try ice or heat as tolerated. For specific exercises reply through private consultation and I can provide a detailed exs plan. Hope you recover soon.
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I got a little jerk in ligaments of left shoulder and it has swollen. It's been 10 days it's still swollen. But pain has reduced to 50%/. What should I do to reduce inflammation.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got a little jerk in ligaments of left shoulder and it has swollen. It's been 10 days it's still swollen. But pain ...
You should take arnuca first in 299 potency thrice a day five drools in water. Apply ruta q on the shoulder thrice a day. Rhus tox 30 thrice a day three drops in water you should take from next day of arnuca for three days. Avoid exercise.
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I feel minor headache daily. .when I wake up morning I feel pain in back side of my feet and stress in all body. .my uric acid is normal. I feel tight all my body especially when I bend my hands. What is the reason? ?and treatment ?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I feel minor headache daily. .when I wake up morning I feel pain in back side of my feet and stress in all body. .my ...
Sir, check your bp. Do you have any medical ailments. Are you on any medication. How is your stools and urine. Do you have bodyaches. Get blood for calcium, alkaline phosphatase, mg, na, k, fbs, serum creatinine, b12, vitd levels. Get back to me with details and reports. You can consult me online through lybrate.
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I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after movements. It starts paining even for standing at one place for more than 15 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after mo...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have a back pain for over 4 days, so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have a back pain for over 4 days, so what should I do?
Hi thanks for your query and welcome to lybrate.You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother 46 years old female she is suffering a lot with severe leg pains.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I played football the moment I shot the ball I could hear 3 or 4 sounds from my knee. This happened on 18 July 2015 I guess I have injured my LCL amd ACL M having problems while walking. It pains. I can not walk straight pls help.

BSc
Ayurveda, Ujjain
I played football the moment I shot the ball I could hear 3 or 4 sounds from my knee. This happened on 18 July 2015
I...
It's due to calcium difficiency take calcium tablet 1 in morning end night after miles with a cup of milk for 3 month. Use knee caps during play time or walking for timely. Apply miostol oil on knees in night.
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