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Dr. Gayatri K. Pandav

Ayurveda, Mumbai

Dr. Gayatri K. Pandav Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gayatri K. Pandav
Dr. Gayatri K. Pandav is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Pandav's Wellness Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Gayatri K. Pandav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goregaon medical association

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D-2, Muncipal Colony, Film City Road, Santosh Nagar, MumbaiMumbai Get Directions
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SPINAL CORD gets worn out due to this blood circulation is less so that legs get hanged How I get rid of from this ,what kind of food have to take and also say some exercises.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
SPINAL CORD gets worn out due to this blood circulation is less so that legs get hanged How I get rid of from this ,w...
stretching exercises. physiotherapy treatment must. strength exercises in gradually process. posture correction must. tk calcium supplement. avoid strain full activity
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I am having severe hairfall issue. I don't even Have stress problem n all. I live In hostel so pls tell me any home remedy which will help me in getting rid of hairfall.

BHMS
Homeopath, Faridabad
I am having severe hairfall issue. I don't even Have stress problem n all. I live In hostel so pls tell me any home r...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have dandruff, what must I do? Also I started getting white hair. Please help me.

BHMS
Homeopath, Faridabad
I have dandruff, what must I do? Also I started getting white hair. Please help me.
Hello, these are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Applyanti dandruff hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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I am 57 years old. My weight is 65 kgs. I am active and I do morning walk every day. I am healthy but my face is very dull and narrow. How can I get a fuller face if not a chubby one?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 57 years old. My weight is 65 kgs. I am active and I do morning walk every day. I am healthy but my face is very...
There are various exercises to increase the cheeks. One of them is: Stick one of your fingers in your mouth and close your lips around it. Suck on your finger for five seconds as hard as you can while sucking in your cheeks. Release, and repeat 15 more times. This will help strengthen your cheek muscles and enhance the circulation and oxygen flow to your face, so your cheeks look more pink and full.
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Is their any effect of food habits with obesity if I am working for desk & not doing any physical activity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Is their any effect of food habits with obesity if I am working for desk & not doing any physical activity.
Dear Lybrate User, *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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I have sauna slimming belt at home. So how should I use it effectively so that visible results are seen. I am 16 years fatty boy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have sauna slimming belt at home. So how should I use it effectively so that visible results are seen. I am 16 year...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
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How to get rid of hair fall. How to get great hair I am having a lot of hairfall Any suggestions for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of hair fall. How to get great hair
I am having a lot of hairfall
Any suggestions for that?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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How I can remove dark spot on my face. I HV face from long time. HV you any option of skin surgery. Pls tell me.

BAMS
Ayurveda, Ambala
How I can remove dark spot on my face. I HV face from long time. HV you any option of skin surgery. Pls tell me.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Sir, My right leg thigh back side (below Hip) and below knee muscles are getting stiff and paining too much and there is nerve tension severe pain in muscles area while walking. Nerve pain around knee joint area. Unable to have normal walk. Sometimes feels right leg is one inch longer than left one. If walking more, all leg muscles stiffness and pain grows more. While the left leg is totally free and normal. Normal morning exercise and morning walk did not help since long. Status remains same since last 5 months. Please guide for the needful.

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Sir,
My right leg thigh back side (below Hip) and below knee muscles are getting stiff and paining too much and there...
With just word we cannot suggest treatment. This requires differential diagnosis. As of my opinion I believe everything initiates from muscles. Try to consult a therapist who can diagnose you correctly instead of classifying all the pain or symptoms as sciatica. You might have some issues or tightness with piriformis muscles as well which will also mimic the same symptoms as sciatica. Get in touch with an expert soon.
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I have a problem of lucaria so please suggest me what should i do? please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have a problem of lucaria so please suggest me what should i do? please advice.
Maintain hygiene. Avoid using ordinary soaps in genital area. Get checked by gynecologist and get cure.
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I have pimples on my face so that I have caused black dark spots on my face, right now I don't have pimples on face, I have dark black spots on my face Which cream should I apply to get out of dark black spots and to get clear skin.

BHMS
Homeopath,
I have pimples on my face so that I have caused black dark spots on my face, right now I don't have pimples on face, ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 34 years old as my mom has diabetes so what are the precautions I have to take?

MBBS, MD - Medicine
General Physician, Delhi
I am 34 years old as my mom has diabetes so what are the precautions I have to take?
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. It can't be cured completely but you can keep it controlled by taking these precautions.
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Types, Causes and Symptoms of Female Hypogonadism

MBBS
Sexologist, Jaipur
Types, Causes and Symptoms of Female Hypogonadism

Hypogonadism in females occurs when your sex glands produce little or no sex hormones.The sex glands, also called gonads that are responsible for ovary formation in females, breast enlargement and in menstrual cycle.

What Are the Types of Female Hypogonadism?
There two types of hypogonadism are primary and central hypogonadism.

Primary Hypogonadism: Primary hypogonadism means that you don't have enough sex hormones in your body due to a problem in your gonads. Your gonads are still receiving the message to produce hormones from your brain, but they aren't able to produce them.

Central Hypogonadism or Secondary Hypogonadism: In central hypogonadism, the problem lies in your brain. The hypothalamus and pituitary gland in your brain, which control your gonads, aren't working properly.

Causes of Primary Hypogonadism:

  1. Autoimmune disorders, such as Addison's disease and hypoparathyroidism
  2. Genetic disorders, such as Turner syndrome and Klinefelter syndrome
  3. Severe infections
  4. Liver and kidney diseases
  5. Hemochromatosis, which happens when your body absorbs too much iron
  6. Radiation exposure
  7. Surgery of your sex organs

Causes of Central or Secondary Hypogonadism include:

  1. Genetic disorders, such as Kallmann syndrome (abnormal hypothalamic development)
  2. Infections, including HIV and AIDS
  3. Pituitary disorders
  4. Inflammatory diseases including sarcoidosis, tuberculosis, and histiocytosis
  5. Obesity
  6. Rapid weight loss
  7. Nutritional deficiencies
  8. Use of steroids or opiates (especially long-term usage)
  9. Brain surgery
  10. Radiation exposure
  11. Injury to your pituitary gland or hypothalamus
  12. A tumor in or near your pituitary gland

Symptoms that May Affect Females Include:

  1. Lack of menstruation
  2. Slow or absent breast growth
  3. Hot flashes
  4. Loss of body hair
  5. Low or absent sex drive
  6. Milky discharge from your breasts

Treatment for Hypogonadism in Women: Your treatment will involve increasing the amount of female sex hormones in your body. Your first line of treatment will probably be estrogen therapy if you've had a hysterectomy. Either a patch or pill can administer the supplemental estrogen hormone. Estrogen must be balanced with progesterone, because taking estrogen alone leads to a dangerous build up of the lining of the uterus (endometrial hyperplasia) that can lead to cancer of the uterus. Low-dose testosterone may be added for women with hypogonadism who have a low sex drive. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I hve discolouration specially face. M using benzop face wash. Kindly hlp how cn I become fair.

BHMS
Homeopath,
I hve discolouration specially face.
M using benzop face wash.
Kindly hlp how cn I become fair.
Use dynamite face wash n dynamite whitening cream. It is no way harmful as organic base and eat nutrilite daily nutrilite protein daily after meals. Whitening cream lowers down the melanin formation which is actually responsible for black colour or dark colour. It is natural acting. So result will be definitely positive although gradual. Gud luck.
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Dear sir I am 23 I had seizure last week twice in a day then I started taking allopathy medicine can I shift completely to ayurveda totally so tat I can come out allopathy because allopathy medicine is giving me very much side effects.

MD - Internal Medicine
General Physician, Khammam
Hello do not stop your seizure medications for yourself as it can provoke a seizure. Newer antiseizure medications have least side effects except for drowsiness. I suggest you to continue allopathic medications. Consult your doctor and discuss about the side effects if required they may change the drug. Take care.
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I am a 24 yr. Old male and suffering from bed-wetting for the last 7/8 years (or more than that). Please suggest me some home remedy or other treatment for this. Below are some of the things which I have noticed and think these might be helpful to diagnose the actual problem - 1. Occurs during early morning time, more specifically in between 4. 00am to 6. 30am. 2. In 99% of the cases, I found myself sleeping in a" freefall" position (resting on stomach). 3. In most of the cases while wetting the bed, I was dreaming about something in sleep. 4. Normally my sleep is very much deep though I wake up within 7 or 7. 30 in the morning. 5. Normally I drink hardly 200ml of water prior 2 hours to sleep and I don't consume alcohol at all. 6. Most of the cases when bed-wetting happened, I was not going through any mental stress. 7. I couldn't find any unusual urination behaviour ever. Please let me know if you want some other inputs from me. Waiting for your reply. Thanks!

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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How to increase mussel mass .without any mass gainer .natural foods for increase mass .and weight .

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to increase mussel mass .without any mass gainer .natural foods for increase mass .and weight .
Hi, do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Take 4 eggs in a day. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. High calories food that increase your muscle mass and induce growth in bones. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart. Ok.
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My brother is having enlarged spline (inflammation in liver area) he had recovered from high viral fever being in hospital after 7 days now. But still having the AST & ALT values around 9 times more than normal. He is now back at home what preventions or healing actions can we take now.

MBBS, MBA (Healthcare)
General Physician, Delhi
My brother is having enlarged spline (inflammation in liver area) he had recovered from high viral fever being in hos...
It may be due to some liver disorder, like hepatitis. etc. provide more information about the diagnosis.
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There is a injury on my cheek, its recovering well but I am afraidinh about marks. What should I do if black marks occur after wound.

DNB (General Surgery), MS - General Surgery
General Surgeon, Visakhapatnam
There is a injury on my cheek, its recovering well but I am afraidinh about marks. What should I do if black marks oc...
Normally skin regenerates in 2 to 3 months. If marks persist on your body then some ointments can be applied.
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I have Diagnosed with LV hypotrophy. EF 62. How to keep under control?

BHMS
Homeopath,
I have Diagnosed with LV hypotrophy. EF 62. How to keep under control?
Hi, left ventricular hypertrophy is a condition in which muscle wall of hearts left pumping chamber i. E ventricles is thickened and this may lead to lv. Hypertrophy. So most important management in lv hypertrophy is salt management. _ limiting salt in your diet, manage your high blood pressure, maintain your wt. Do some exercises, and anther also manage your stress do some meditation daily, controls calorie intake, use olive oil for cooking, avoid fat diet, increase fiber diet i. E whole grains, eat fresh fruits, vegetables, avoid fatty food, limit iron diet, and take vitamin b1, b2, b3, b5, b6 under prescription to your doctor. And you can also take hapdco tena card heart homeopathic tonic without side effect.
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