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Dr. Gautam R Arora

Homeopath, Mumbai

1500 at clinic
Dr. Gautam R Arora Homeopath, Mumbai
1500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gautam R Arora
Dr. Gautam R Arora is a renowned Homeopath in Goregaon West, Mumbai. You can consult Dr. Gautam R Arora at Sai Homoeopathic & Psychotherapy Clinic in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Gautam R Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 91, Sai Kutir, Road No. 5, Lokmanya Tilak Nagar, Off M G Road, Near Siddharth Hospital, Goregaon West, Mumbai Get Directions
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I am having a lot of headache for the last 5 days and fever of 100 degree celcius. which is not coming down what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having a lot of headache for the last 5 days and fever of 100 degree celcius. which is not coming down what shou...
Please take following medicine:- bryonia - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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My problem is with my memory when I took a lot of time to remember what I study. I studies 8-10 time a single line to remember what is study. Please sir give me the solutions of this that I can do good in studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must be under a lot of stress to be so distracted. Meet with a counselor and sort that out first. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Do You Know What Beer Does To Your Hair & Skin

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
Do You Know What Beer Does To Your Hair & Skin
Do you know what beer does to your hair & skin

It is a common knowledge that beer has health benefits when used in masks, scrubs, as conditioners, etc. This is reason good enough for even non-drinkers to stock up their fridges with cans of beer.
Here are a few ways by which we can use beer to make our skin and hair better:

1) Use beer as a conditioner - Beer happens to be an excellent conditioner. Mixing one cup warm beer with a teaspoon of jojoba oil makes a natural, non-greasy conditioner. Wash your hair with your regular shampoo and use this mix as a conditioner. The beer in it will give volume to your hair while jojoba oil will add shine and luster.
2) Use it for a face pack - Take two to three strawberries mash with a fork, add few drops of beer and make a paste. Rub this paste all over your face in a circular motion. Rinse after 15-20 minutes and apply moisturizer on your face.
3) Soak in beer laced water - Beer can be used in bubble bath too! Mix some soap with beer of your choice and add the mix to the running bath water. Soak in this water and feel your skin become soft and smooth.
4) Use beer as a hair-pack - Wash your hair with your usual shampoo. Now pour the mixture made of distilled water, beer, two teaspoon apple cider vinegar and few drops of essential oil (any scent), on your hair. Make sure it reaches the hair that is inside as well. Rinse this mixture with lukewarm water. You can do this once a month.
5) Get the beer glow - Take half a teaspoon of beer, one egg white and a drop of almond extract. Whisk them together and keep aside. On your washed and dried face, apply the mask and let it dry until your skin feels tight. Wash it off with lukewarm water.

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How to loose weight and how to maintain our body ? And a balance diet chart for a 16 year old girl.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. For more details read the health tips I have written on this website OR send me a personal question.
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Hello, I am 34 year old male and I have a dry mouth for last 4 months. When I drink water after 30 minute I need to drink water. What should I do.?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Use wet mouth wash every 2 hour to increase salivary flow in oral cavity you can use it regularly for 3 months.
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I met an accident on bike. Felt some pain in my shoulder. Icebag treatment done roundly everyday. But nothing changed. In deep trouble. What should I do? Or what treatment should I follow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I met an accident on bike. Felt some pain in my shoulder. Icebag treatment done roundly everyday. But nothing changed...
Homoeopathic medicine-------------- arnica-montana q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily--------------------- rhus-tox cream (sbl) massage twice daily on effected area---------- report after 5 days------------------
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Chukander Ke Fayde

BAMS
Ayurveda, Sonipat
Chukander Ke Fayde

चुकंदर का सबसे ज़्यादा उपयोग सलाद व मिक्‍स जूस में किया जाता है। इसे अंग्रेज़ी में beetroot (बीटरूट) कहते हैं। इसमें मिलने वाला बीटेन नामक पदार्थ मस्तिष्‍क को शांत रखता है और स्‍नायुयों को आराम पहुंचाता है। इसमें पर्याप्‍त मात्रा में मिलने वाला लौह तत्‍व शरीर में रक्‍त की वृद्धि में सहायक होता है। इसके पत्‍तों का सब्‍ज़ी भी बनाई जाती है। इसलिए आज हम आपको चुकंदर के फ़ायदे बताएंगे।

आयुर्वेद का कहना है कि चुकंदर मधुर, रक्‍तवर्धक, विरेचक व मानसिक विकार दूर करने वाला है। यह दो प्रकार होता है- सफेद व लाल। लाल चुकंदर ज़्यादा गुणकारी है। इसके सेवन से कब्‍ज़, आंतों की सूजन, हृदय रोग, मासिक धर्म की बीमारियों व मुंहासों में लाभ होता है। लहसुन खाने के बाद यदि थोड़ा चुकंदर खा लिया जाए तो मुंह से लहसुन की महक नहीं आती। यदि हाथ में चुकंदर का लाल रंग लग गया है तो उसे छुड़ाने के लिए नींबू रस व नमक का प्रयोग करना चाहिए।


Chukandar – beetroot health benefits in hindi
चुकंदर के पोषक तत्व

रासायनिक विश्‍लेषकों के अनुसार इसमें 87.7 प्रतिशत नमी, 8.8 प्रतिशत कार्बोहाइड्रेट, 1.7 प्रतिशत प्रोटीन, 0.1 प्रतिशत वसा, 0.8 प्रतिशत खनिज तथा 0.9 प्रतिशत रेशा पाया जाता है। 100 ग्राम चुकंदर में 1 मिलीग्राम लोहा तथा 18.3 मिलीग्राम कैल्शियम व 55 मिलीग्राम फॉस्फोरस पाया जाता है। इसमें प्रचुर मात्रा में विटामिन बी काम्पलेक्स, विटामिन डी व सी भी मिलता है। चुकंदर में बीटा सायनिन भी मिलता है जो नशे के बाद होने वाले हैंग ओवर को दूर करता है। इसमें मौजूद बोरोन नामक तत्व यौन हारमोन के उत्‍पादन में मदद करता है। आप भी चुकंदर के फ़ायदे उठा सकते हैं।

चुकंदर के फ़ायदे

– चुकंदर के फ़ायदे की बात हो तो इसके नियमित प्रयोग प्रतिरोधक क्षमता का विकास करता है और कैंसर तथा ट्यूमर आदि की आशंकाएं निर्मूल हो जाती हैं।

– दूध पिलाने वाली महिलाओं के दूध में वृद्धि के लिए चुकंदर का नियमित सेवन लाभकारी है।

– नियमित रूप से चुकंदर का सलाद खाने से पेशाब की परेशानी दूर होती है तथा पेशाब के साथ कैल्शियम का निकलना रुक जाता है।

– चुकंदर का नियमित सेवन कब्‍ज़ व बवासीर आदि बीमारियों से मुक्ति दिलाता है।

– यदि नाखून सफेद हो रहे हैं, उनका रंग उड़ रहा है और वे टूट रहे हैं तो भोजन के साथ प्रतिदिन 100 ग्राम चुकंदर का सेवन करने से लाभ होता है।

– चुकंदर को पानी में उबालकर उसमें हाथ-पैर डुबोकर रखने से हाथ-पैरों का फटना बंद हो जाता है।


Chukandar beetroot juice health benefits in hindi
चुकंदर के जूस के लाभ

ताज़े चुकंदर के फ़ायदे जानने के साथ साथ आपको चुकंदर के रस के फ़ायदे भी मालूम होने चाहिए। ताकि आप इसके सेवन के लिए प्रेरित हो सकें।

– चुकंदर, गाजर, पपीता व संतरे का जूस मिलाकर दिन में दो बार पीने से ब्‍लड प्रेशर नियंत्रित होता है।

– एक कप चुकंदर जूस सुबह खाली पेट पीने से बार-बार गर्भपात व मासिक धर्म की अनियमिता दूर होती है।

– यदि गर्भवती महिलाएं चुकंदर, गाजर, टमाटर व सेब का जूस मिलाकर पिएं तो उनके शरीर में विटामिन ए, सी व डी तथा लोहे की कमी नहीं होने पाती। यह रक्‍तशोधन भी करता है।

– चुकंदर जूस या सलाद का सेवन गुर्दे के रोगों में लाभ पहुंचाता है।

– एक कप चुकंदर के जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से पाचन शक्ति मज़बूत होती है तथा तथा उल्टी, दस्त, पेचिश व पीलिया रोग में आराम मिलता है।

– एक कप चुकंदर का जूस दिन में तीन बार पीने से शरीर में खून की कमी दूर होती है और स्‍मरण शक्ति बढ़ने के साथ ही मानसिक कमज़ोरी दूर होती है।

– गैस्ट्रिक अल्‍सर में चुकंदर के एक कप जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से लाभ होता है।

– चुकंदर, गाजर व खीरे का जूस मिलाकर पीने से गुर्दे व गाल ब्लेडर की सफ़ाई होती है।

– कान के दर्द में चुकंदर का रस गुनगुना गर्म करके डालने से लाभ होता है।

– यदि चुकंदर व टमाटर का रस मिलाकर उसमें एक चम्‍मच हल्‍दी डालकर सेवन किया जाए तो त्‍वचा का रंग निखर आता है।

– चुकंदर के रस में सिरका मिलाकर लगाने से बालों से रूसी विदा हो जाती है।

चुकंदर की पत्तियों के लाभ

– यदि चुकंदर पत्‍तों के साथ खाया जाए तो जल्‍दी हज़म हो जाता है।

– मधु में चुकंदर के पत्‍तों का रस मिलाकर लगाने से दाद ठीक हो जाता है।

6 people found this helpful

I'm facing problem regarding sex. I am married since 6 years and I have 4 years old baby but since 1.5 year I can not intimate with my wife because I don't feel anything we are intimating once in a month my age is 32. I'm trying to do something but somehow I don't feel anything. What should I do? Please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm facing problem regarding sex. I am married since 6 years and I have 4 years old baby but since 1.5 year I can not...
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with ayurvedic tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly.
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I m suffering from hair loss. My hairs are oily. I use herbal shampoo and I do hair massage also.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I m suffering from hair loss. My hairs are oily. I use herbal shampoo and I do hair massage also.
In females hair fall is caused by lack of proper nutrition thyroid problem iron deficiency hereditary advice to check for thyroid, serum ferritin, haemogram improve nutritious diet rich in iron take head bath twice weekly use mild conditioning shampoos use anti hair fall treatment if needed.
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I have white hair problems in my head and mustaches and it is started from two year now increasing. Please help me.

BHMS
Homeopath, Faridabad
I have white hair problems in my head and mustaches and it is started from two year now increasing. Please help me.
*First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). Hello, take graphites 30, 3 drops daily morning empty stomach for 7 days. Azadiraachta 1x, tablets , 2-2 tabs , twice a day. Echinaecea 1x, 2 tablets after lunch. Revert after 1 week.
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Hi, I am 25 year old male and I have too many hairs on my back and hip and I want to get rid of these hairs permanently. Please suggest.

BHMS
Homeopath, Faridabad
Hi,
I am 25 year old male and I have too many hairs on my back and hip and I want to get rid of these hairs permanent...
Hello. You can opt for LASER Therapy for hair removal which will make your hair very fine and thin (like vellus hair).
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What is the best homeo medicine for weight loss. Pl suggest. Which medicine is best for weight loss, homeo or sidha or English.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What is the best homeo medicine for weight loss. Pl suggest. Which medicine is best for weight loss, homeo or sidha o...
There is no medicine for weight loss. These are all myths which float in conversations, and people believe them because it seems easy and convenient. This belief is exactly like the student who does not study and somehow hopes that just before the exam he will be able to get the question paper a night before. Today Internet is filled with such 'miracle medicines' which is nothing but false/fake promises. There is no medicine for weight loss either in Homeo / Allopathy/ Siddha or any form of medicine. ## The only way to reduce weight is to 1. Stop searching for such magic cures. 2. Simplify diet. 3. Cut down all oils/sugars/salt/junk/juices from your diet. 4. Daily energise your body with exercise. 5. Aim for permanent long term solutions. This will help you stay healthy and fit and happy.
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Home remedies for loose motions. I'm having loose motions from 3 days. What should I take in the dinner now?

Fellowship in Diabetes, MBBS
General Physician, Pune
Home remedy is drinking black hot coffee with a half lemon juice squeezed in it. Dinner option is taking any soft semi liquid diet with fibrous fruit.
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Hi, Since few days, I get frustrated too fast. I don't like some one asking the same thing again and again. I feel irritated very often from 3 -4 days. I cannot control my anger. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It looks like your level of tolerance is quite high. If you are under stress you are likely to become intolerable and suffer with a short fuse. Meet a counselor to identify the stress. You need to identify why you get so angry. If this is a recent phenomenon, then it will be easy to identify what caused that disturbance and it can be sorted out. If it is from your childhood and you have suffered this reaction for a long time, then you will need to go back into childhood and find out what went wrong to make you so upset. Your parents will be able to help locate the cause. You can then go to a counselor and learn about anger management, which is not to control your anger but to learn to express it in appropriate ways. You must also examine yourself to see if you act angry whenever you are scared. This then means that you have chosen to escalate anger over your fear for some reason: it may have to do with feeling more powerful with anger than with fear or you may have received more attention by acting angry. Work on these issues and come out of this behavior through some counseling.
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From last night I have liver pain. What should I do now? Is this caused for my acidity?

PGDHHM, MBBS
General Physician, Delhi
From last night I have liver pain. What should I do now? Is this caused for my acidity?
It could be due to gastritis, gall stones or liver enlargement. Take antacid tablet 1 before breakfast. Get your ultrasound upper abdomen done to find out the cause and treat accordingly. Hope I answered your query.
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I AM 41 YEARS OLD. I had heart attack on 11/ 7/2016. For which my heart was stop for few seconds. And I had inserted three stents on 12/7/2016. And my discharge was on 16/7/2016. And DISCHARGE diagnosis was as under : CAD : EXTENSIVE AWMI THROMBOLYSED SEVERE LV DYSFUNCTION I WOULD LIKE TO KNOW WEATHER THIS IS CURABLE 100% . OR WILL I CAN FACE MORE PROBLEMS. AND HOW MUCH MY LIFE IS SAFE.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I AM 41 YEARS OLD. I had heart attack on 11/ 7/2016. For which my heart was stop for few seconds. And I had inserted ...
Hello. You have to maintain a very healthy lifestyle, proper diet and cardiac physiotherapy. This can not be completely reversed but you can remain without problem if adequate precautions are taken.
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I chewing tobacco last 4year and closed my mouth I quit tobacco please help open my mouth.

MDS
Dentist, Kolkata
I chewing tobacco last 4year and closed my mouth I quit tobacco please help open my mouth.
you are suffering from oral submucous fibrosis, you have to visit our clinic to get cured from this problem as I have done my masters in this subject.
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I have black spots on my cheeks and also there no glow and spark on face. How I can get a glowing and clear face.

DHMS (Hons.)
Homeopath, Patna
I have black spots on my cheeks and also there no glow and spark on face. How I can get a glowing and clear face.
Hello, **homoeo-medicine** @ sepia 30-6 pills, thrice a day. @ antim crud 30-6 pills, thrice a day. * take, plenty of water. * avoid, junk food, dust, scorching sun, smoke. Report fortnightly.
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I had sex with few ladies in last few months. I could not continue beyond 3 mins I guess How can this be improved?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I had sex with few ladies in last few months.
I could not continue beyond 3 mins I guess How can this be improved?
Intercourse time period may be increase. Avoid stress, spicy and oily foods. Take ginseng daily for 30 days. And do kegal exercise.
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Daily I eat normally like everyone, three times a day. But day by day I'm gaining fat. I need to get rid of fat in my stomach area. And I have no time to exercise, due to my college timing. I have no other free time. So please help me. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Daily I eat normally like everyone, three times a day. But day by day I'm gaining fat. I need to get rid of fat in my...
avoid high calorie diet for some times. avoid sweet and sweet product for some times. do regular walk for 30 min, it will help you.
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