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Ashwini Hospital
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According to figures provided by the World Health Organization, there are currently about 420 million people suffering from diabetes mellitus, in any of its types.
This disease affects one in eleven people, resulting in consequences such as strokes, blindness, heart attacks and chronic renal failure.
In the case of men suffering from this pathology, there is another disease that can not only affect the patient physically but also psychology and is erectile dysfunction.
Fundamentally, it implies the inability to maintain an erection that can lead to a full sexual relationship, affecting in the great majority, diabetic patients between the ages of 50 and 70 years.
Is it true that if I have diabetes I can suffer from erectile dysfunction?
- Yes, and one of the main reasons is because diabetes increases blood sugar levels, causing destruction in the blood vessels.
At the time of having an erection the brain sends an order to the muscles so that these relax, and later, the glasses open and fill with blood generating the erection.
On the other hand, it can also present hardening in the blood vessels what is known as atherosclerosis, which does not allow dilation of the same so you could not reach an erection.
Can erectile dysfunction be diagnosed in time?
- There are currently specialized tests that can demonstrate that a patient is suffering from this disease, but the fastest and most effective method is a constant medical check-up.
Does erectile dysfunction have a cure?
As such there is no cure for this disease, in an initial phase is sought a suitable treatment that allows the patient to have a normal sex life, if this does not work there are other types of drugs that are administered intracavernosa (injections in the Male reproductive member).
In extreme cases, there are surgeries where pumps are implanted that allow a good functioning of the male reproductive system.
How many times a week should a couple have sex to be happy? Science gives the exact number
Physical and emotional intimacy, internal and external factors, form a successful relationship. According to a survey conducted at Florida State University, sex is a key ingredient for marital bliss.
The results of the research were published in the journal Psychological Science, by author Andrea Meltzer. The study was attended by 214 newly married couples. Couples should report their sexual commitment to their partners, assess how satisfied they were with their sex life, and also assess how satisfied they were with their relationship and spouse.
The research found that physical intimacy produces a shine that lasts up to 2 days, increasing long-term relationship satisfaction.
"Our research shows that sexual satisfaction remains high 48 hours after sex, and people with a sexual glow are stronger-that is, people who reported a higher level of sexual satisfaction 48 hours after having sex- reported higher levels High marital satisfaction several months later, "explains Meltzer.
What would be the magic number?
One study uncovered the magic number of how much sex a stable partner should have to be happy. The American research had the participation of more than 30 thousand people with fixed partners and was published in the specialized journal Social Psychological and Personality Science.
They discovered that having sex only once a week is enough to feel satisfied at the wedding. "Although the more frequent sex is associated with greater happiness, this relationship is no longer significant at a frequency greater than once a week," said researcher Amy Muise, a social psychologist.
These foolproof ways to ensure that you maintain your orgasm while making love to your partner.
It can certainly be a disappointing experience, losing your erection while in bed. Every man wants to impress the woman he takes to bed and without an erection, there is only so much you can do.
If you have a history of having your boner flake on you,
1. Talk sex: Distract yourself from your little head and use your big head in bed. Indulging in dirty talk and fantasies can help reignite the pleasure of sex for both of you.
2. Get kinky. Speak about your secret fantasies and fetishes with each other and indulge in them. Sometimes, all you need to bring your little guy up is a whole new sexual experience
3. Be comfortable in bed. Don’t carry your own weight on your arms for too long when you’re on top of her. Feel relaxed and avoid any scenarios that bother you like sweating too much, overeating before sex or having sex when you’re too tired.
4. Get innovative. Too much of a good thing can get boring. Your girl may be the sexiest thing alive, but unless you create new ways to enjoy each other in bed, one of you may get bored which will eventually lead to you feeling less satisfied and less horny.
5. Take time, don’t rush in. This is something most guys don’t know and don’t care to know. Foreplay always helps the guy hold on longer. You may think it’s pointless, but by indulging in foreplay for 15 minutes before penetration, your little guy would get more time to warm himself up for the act. Just don’t think about your erection until you have to penetrate her. And when it’s time, you can rest assured that he’ll be ready.
6. Don’t concentrate on your little head. Instead, just focus on satisfying and pleasuring your partner. When you spend too much time pondering over over how erect you are, you’d kill the fun which will in turn kill your erection.
7. Work out and look sexy. Better yet, start working out. A good cardio workout makes you feel fit and healthy, and it greatly improves your flexibility and blood circulation. When you look good, you’d feel alive down there. And the increased blood circulation would ensure that your boneless buddy would be upright and hard for a long time.
8. Quit smoking if you can. Smoking destroys your lungs which in turn affect the amount of oxygen your lungs can absorb, which increases the fatigue in your muscles and leaves you tired all the time. The more oxygen in your body, the easier it will be for that all important muscle to function down there.
9. Don’t masturbate too often. Masturbation can be good to control the problem of premature ejaculation, but it’s not good if you want to keep it hard for a long time.
10. Don’t change positions too often in bed. You may have heard that changing positions can be more fun. But by doing that, you’ll end up worrying too much about whether your member will continue to stay erect during each penetration and end up feeling more stressed.
11. Don’t hurry it up. It may seem like a good idea to slip it in quickly as soon as you know it’s hard, and feel relieved that you were erect enough to penetrate her. But this routine will make you lose your confidence gradually and scare you away from slow and relaxed penetration over time.
12. Avoid sex for a month. If nothing else works for you, this definitely should. Take sex out of the calendar for an entire month, and that includes even seeing each other naked. But woo each other and arouse each other by going out often. Grind at parties, kiss in public and pet each other when you feel horny. By restricting sex for a while, you can bring the arousal and curiosity back into bed. And that will definitely help you keep an erection up for as long as you have to perform.
चलने का नाम ही जीवन है, परंतु कुछ रोग ऐसे हैं, जिसमें रोगी का चलना फिरना दुर्लभ हो जाता है और वह दूसरों की तरफ सहायता के लिए दयनीय भाव से देखता रहता है। ऐसा ही एक रोग है ''सायटिका”, जिसमें जब मनुष्य को असहनीय दर्द होता है तो वह ईश्वर से मृत्यु तक की प्रार्थना करता है।
इस रोग का अधिक परिचय देने की आवश्यकता नहीं सामान्यत: सभी इस नाम से परिचित रहते हैं। यह कमर से निकलने वाली सायटिका नाड़ी (नर्व) की सूजन अथवा इस पर किसी प्रकार का दबाव पडऩे से यह दर्द उत्पन्न होता है, जो कि कमर से लेकर पुट्ठे (Buttock) से होता हुआ टांग के पिछले हिस्से से पैर के अंगूठे तक जाता है तथा इस दर्द के साथ ही प्राय: रोगी को सुन्नता अथवा सुई चुभने जैसी पीड़ा होती है। यह दोनों टांगों में हो सकती है, परंतु प्राय: एक ही तरफ के रोगी अधिक मिलते हैं। इस विशेष प्रकार के दर्द के कारण सामान्य व्यक्ति भी कह देता है कि यह सायटिका का दर्द है। इस दर्द से रोगी को न बैठने से राहत मिलती है, न चलने से और न ही लेटने से आराम मिलता है। इसलिए रोगी बैचेन होकर कभी लेटता है, कभी उठता है, कभी चलता है तो कभी बैठता है, परंतु उसे दर्द से राहत नहीं मिलती तथा फिर इस दर्द के डर से रोगी मानसिक तनाव में आने लगता है, जिससे इस तनाव से दर्द और बढ़ जाता है। इस प्रकार रोगी को दर्द के डर से तनाव और तनाव से फिर दर्द, इस प्रकार दोनों ही बढ़ते चले जाते हैं।
दर्द के इसी डर से रोगी चलते समय एक विशेष प्रकार की चाल से चलने लगता है, जो गिद्ध (गृघ्र - Vulture) की चाल जैसी होती है, इसलिए आयुर्वेद में इस रोग को “गृघ्रसी” कहा जाता है। आयुर्वेद के अनुसार वात दोष के प्रकोपक विभिन्न प्रकार के आहार-विहार के कारण यह रोग होता है। आयुर्वेद के प्राय: सभी ग्रंथों में इसकी विभिन्न प्रकार की चिकित्सा का वर्णन है, जिसमें विभिन्न प्रकार की औषधियों के साथ ही रक्त मोक्षण का भी उल्लेख मिलता है।
चक्र दत्त के ग्रंथ में पारिजात (हारसिंगार) पत्र के क्वाथ का वर्णन किया गया है। इसी उल्लेख के आधार पर हमने पारिजात, जिसे शेफालिका या हारसिंगार भी कहते हैं तथा जिसका वैज्ञानिक नाम Nyctanthes arbortristin है, के पत्रों का क्वाथ बना कर १८ रोगियों को एक माह तक प्रयोग करवाया, जिसके परिणाम निम्र रहे-
१. १८ रोगियों में से अधिकांश की आयु ४० वर्ष से कम थी।
२. महिला तथा पुरुषों में यह सामान्य रूप से पाया गया।
३. गरीब वर्ग के व्यक्तियों में यह रोग कुछ अधिक पाया गया।
४. शहर की तुलना में ग्रामीण क्षेत्र के रोगी कुछ अधिक पाये गये।
५. नौ महिला रोगियों में से सात गृहणियाँ थीं।
६. लगभग ९० (नब्बे) प्रतिशत रोगी हिन्दू पाये गये।
७. रोग के कारण को देखा जाय तो १८ में से ३ रोगियों के गिरने से चोट लगने के बाद, दो रोगियों को भारी वजन उठाने के कारण तथा नौ महिलाओं में से तीन को सामान्य प्रसव के पश्चात भी यह रोग हो गया।
८. एक माह तक पत्तों का क्वाथ पिलाने पर लगभग ८० प्रतिशत रोगियों को विभिन्न लक्षणों में लाभ देखा गया।
इसी प्रकार हमने कई अन्य रोगियों में विभिन्न वात शामक आयुर्वेदिक औषधियों के साथ ही रक्त मोक्षण की क्रिया की जो कि शीघ्र प्रभावकारी प्रमाणित हुई। हमने औषधियों के साथ ही कटि वास्ति, नाड़ी,स्वेदन, अलावू तथा रक्त मोक्षण आदि प्रक्रियाओं को किया, जिसमें से रक्त मोक्षण की प्रक्रिया से रोगी को शीघ्र परिणाम मिले।
रक्त मोक्षण आयुर्वेद की पंचकर्म चिकित्सा के अंतर्गत होने वाली एक प्रक्रिया है, जो कि जलौंका (लीच), शृंगी, अलावू, घटी यंत्र आदि के द्वारा प्रच्छान्न करके की जाती है। हमने इनका अत्यंत प्रभावकारी रूप में प्रच्छान कर एक कांच के ग्लास में नकारात्मक दबाव उत्पन्न कर रक्त मोक्षण (खून निकालना) की प्रक्रिया की।
चिकित्सक साथियों से निवेदन है कि यदि उपरोक्त प्रक्रिया बारे में कुछ और जानना चाहे तो Lybrate के माध्यम से सम्पर्क कर सकते हैं। रोगियो से निवेदन है कि किसी अनुभवी आयुर्वेद विशेषज्ञ से संपर्क कर इस शीघ्र परिणामदायी चिकित्सा का लाभ लें !
डॉ. राम अरोरा, एम.डी. (आयुर्वेद),
Beriberi
Beriberi is a vitamin b1 (thiamine) deficiency. There are different types of beriberi dry (Wernicke-Korsakoff syndrome), wet (cardiovascular disease), oriental and infantile.
Causes:
- inadequate intake of thiamine.
- eating a diet in which most calories are derived from polished rice (oriental).
- excessive alcohol consumption (dry and wet beriberi).
- inadequate intake in breastfeeding mothers (infantile).
- other cause can be patients under dialysis, patients receiving high doses of diuretics.
- rarely genetic inability to absorb thiamine.
Sign and symptoms:
Dry beriberi:
- glucose metabolism is affected so there is weakness.
- pain, tingling numbness in hands and feet.
- difficulty walking.
- muscle wasting with loss of function or paralysis of lower extremities.
- strange eye movements - nystagmus.
- mental confusion and speech difficulties.
- brain damage - affecting language and thinking.
- coma.
Wet beriberi:
- general swelling.
- increased heart rate.
- tachycardia (increased pulse rate).
- lung congestion.
- enlarged heart - congestive heart failure.
Infantile beriberi:
In infantile beriberi the child is usually breastfed can have sudden convulsions, cyanosis and can go in a coma.
Dietary management:
- avoid alcohol.
- avoid eating unpolished rice or cereals.
Consume:
- increase intake of thiamine (vitamin b1)
- thiamine is found in almost all foodstuffs of animal and plant origin. Fats oils and sugars do not contain thiamine.
- animal origin: lean meat especially pork, fish, dairy products, poultry, egg yolk are good sources of thiamine.
- yeast is a very good source of thiamine.
- plant origin: cereals, pasta, whole grains like rice and wheat germ, dried beans, peas and soybeans are a good source of vitamin b1.
- fruits and vegetables are not high in thiamine content.
- you can take thiamine supplements.
Consult physician:
If any of the above symptoms are observed consult your physician as immediate supplementation of injectable thiamine is essential.