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Dr. Gauresh Palekar

MS

Orthopedist, Mumbai

18 Years Experience
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Dr. Gauresh Palekar MS Orthopedist, Mumbai
18 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gauresh Palekar
Dr. Gauresh Palekar is one of the best Orthopedists in Mumbai, Mumbai. He has been a practicing Orthopedist for 18 years. He has completed MS . He is currently practising at Dalvi Hospital, Mumbai in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Gauresh Palekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - B.Y.L. Nair Ch. Hospital - 2000
Languages spoken
English
Hindi

Location

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Dalvi Hospital, Mumbai

Dalvi Hospital, Mumbai Building No. 38 NS Patkar Marg, Gamdevi, Mumbai, Maharashtra - 400007Mumbai Get Directions
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I am raju yadav kumar 40 years male and have right leg pain . Give me some suggestions.

MPT, BPT
Physiotherapist, Noida
I am raju yadav kumar 40 years male and have right leg pain . Give me some suggestions.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My knees are getting pain even though I walk a little distance am 18 yrs old still.

Advanced Aesthetics
Ayurveda, Gulbarga
My knees are getting pain even though I walk a little distance am 18 yrs old still.
Knee Pain: ? Knee pain is a very common medical condition ? The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: ? It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: ? Age ? Knee injury ? Arthritis Natural home remedy using coconut oil: 1. Take � cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday
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I am 29 years old. My one motor cycle accident occured and I received injury on my right leg and resulting of which disconnect legament on right leg knee. So what I shoud do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I need to understand when did your injury actually occur and which ligaments have been disrupted? it will be good if you can send me x rays and mri of affected knee so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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Hello, I've been experiencing a really hard pain in the area under my left clavicle bone for six months. It's happening every morning after I wake up and then gradually disappears throughout the day but its still present if I do hard movements with my left hand. I really need your advice. Thank you in advance.

BPTh/BPT
Physiotherapist, Delhi
Hello, I've been experiencing a really hard pain in the area under my left clavicle bone for six months. It's happeni...
Start with physiotherapy treatment. Apply volini cream before sleeping. Take calcium and multivitamin with vitamin d 3 for two months.
2 people found this helpful
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What should I do for dactylytis and plantar fascia when corticosteroid inj has failed and I have hypertension and ankylosing spondylitis?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Sayar , Few home remedies for Plantar fasciitis are - 1. Exercise is very important . 2. Soaking of feet in warm water containing epsom salt . 3. Application of gives instant relief from pain and swelling. These majors will help you to reduce your pain to some extent . For permanent homeopathic solution you can contact me. Regards, Dr. Heena
1 person found this helpful
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I am 36 year female. Have back pain from 2 years. Consulted doctor that time and below the results of report 1) BMD measure AP spine L1 -1.4 is 0.915 g/cm with T score of -2.2low 2) BMD femur neck left 0.860 g/cm with T score -1.3 3) BMD Neck right 0.862 g/cm2 4) BMD forearm radius 33% is 0.729 g/cm2 been taking homeopathy treatment from 2 years. Aftr taking medicine with more dosage pain used to get reduce and again start. But now from last week more shoulder pain/back pain/foot pain and hands join pain. Pls suggest me what treatment should I go for. What is the exact problem.

D.P.T
Physiotherapist, Hyderabad
I am 36 year female. Have back pain from 2 years.
Consulted doctor that time and below the results of report
1) BMD m...
Dear Jyothi, its simple and easy to reduce back pain occured in L1 level, after getting relief from pain you have to maintain some excercises regularly for few months to completely reduce it. back strengthening excerises, inferential and ultrasonic therapy will reduces pain. twice a day will give good result. avoid lifitng heavy objects, prolonged sitting also causes back pain, so take physio treatment for completely reducing the pain
1 person found this helpful
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From today morning I am having pain in my neck right side of it and I don't know how it happened but it's unbearable.

BPTh/BPT
Physiotherapist, Kolkata
From today morning I am having pain in my neck right side of it and I don't know how it happened but it's unbearable.
IF T + us therapy x 20 days neck to hand both sides Ultrashet 1/2 × 5 days after dinner NE 400 BD x 6 monthso Etoshine 120 OD x 20 days MySpaz forte OD after launch x 10 days Pan 40 before breakfast Use tennis elbow brace right elbow and cervical collar soft when work do no carry weight.
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I am masturbation addiction, I do masturbation once a everyday. It is so good to masturbate once per day? My problem are:- 1. Hair loss 2. Back pain 3. Laziness.

MD - Psychiatry
Psychiatrist, Chennai
I am masturbation addiction, I do masturbation once a everyday.
It is so good to masturbate once per day? My problem ...
Once a day is not masturbation addiction. The 3 things you mentioned are not due to masturbation. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I have pain in my leg how I can overcomes this problem please tell me dear doctors.

MPT, BPT
Physiotherapist, Noida
I have pain in my leg how I can overcomes this problem please tell me dear doctors.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Sir, Mera left hand sunn ho hata hai or mere right foot ki heel (aedi) me bhi dard rehta hai. will you give some suggestion about it ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your age,sex,wt,ht,any existing health problem ,habbits etc ? [Automatically added by Lybrate] Click "Consult Dr.Surabhi M.R" below to consult privately with the doctor.
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