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Dr. Gaurav P. Kadam

BAMS

Ayurveda, Mumbai

11 Years Experience  ·  150 at clinic
Dr. Gaurav P. Kadam BAMS Ayurveda, Mumbai
11 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gaurav P. Kadam
Dr. Gaurav P. Kadam is a trusted Ayurveda in Nariman Point, Mumbai. He has been a practicing Ayurveda for 11 years. He is a BAMS . You can consult Dr. Gaurav P. Kadam at Onco Rx Pharma PVT Ltd in Nariman Point, Mumbai. Book an appointment online with Dr. Gaurav P. Kadam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2006
Languages spoken
English
Hindi

Location

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Onco Rx Pharma PVT Ltd

#64, Free Press House, 215, Free Press, Journal marg, Nariman Point, MumbaiMumbai Get Directions
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Saraswati Clinic

#2/A/2, Transit Camp, Behind Jain Society, Dharavi.Landmark: Near Dhobi Ghat, MumbaiMumbai Get Directions
150 at clinic
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Because of this summer my forehead is fully with heat boils, and also skin tanned on my nose it looks very odd. How to get rid of this?

C.S.C, D.C.H, M.B.B.S
General Physician,
You can apply tan creams in the market and once season changes you will be better . Apply sunscreen lotions when going out
1 person found this helpful
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My father had operated in 2013 for mouth cancer and now it appears again so what to do I have some reports that I can send you please advice me what to do.

MDS
Dentist, Kota
Plz write the diagnosis mentioned in cancer report. Cancer has tendency to recur but depend upon the stage of cancer success rate of treatment varies.
1 person found this helpful
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Dear sir now a days I feel weakness in my body and I feel tired or lazy for 2-3days.

BHMS
Homeopath, Raebareli
Please take a glass of warm milk and banana daily for some time. Do morning exercise. Keep bowels clear..
1 person found this helpful
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Is there any side effects of using body shaper belts available in the market and online sites, which reduce stomach weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Not really, they should be from a well trusted brand. Especially with the electronic ones, you have to be careful to use it. There are no major side effects, it can cause itching or mild irritation. This can help some people to shape the area while in others, it might not show any result, depends from person to person.
1 person found this helpful
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My face skin is so dull and tired. It has so many pimples black spot so what should I do to remove the black spots of pimples and keep my skin healthy. Glowing and most imp shiny face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
11 people found this helpful
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Just tell me what you have to do for making a good body building. And I am doing gym for last month.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start exercising. If you are a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. Youll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, youll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Mai health me bahut kamjor hu mujhe koi body supplement batao jiska koi side effect na ho.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am suffering from weakness from two week Please tell me which medicine is used for These purposes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Drakshasav 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I'am 50 and a retired textile designer, I sleep for only 3 hrs, but I feel fresh, is there anything wrong with me ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
no ..with age sleep requirement decreases and if u r feeling fresh even after 3 hrs sleep then there is no problem...different people have different requirements for sleep...try to take short nap in afternoon
1 person found this helpful
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My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also. My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! for cough you should visit a doctor. And to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
1 person found this helpful
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I am not getting periods without tablets . my age is 24 what is the solution for this problem please tell the answer

BHMS
Homeopath, Secunderabad
Hormonal imbalance and Hypothyroidism both are main causes for irregular periods.Better to check Thyroid levels and USG.In Homoeopathy we have permanent solution for irregular periods with any causative factor.
5 people found this helpful
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I'm 35 years old male, I had a fall from height and injured my neck ten years back and it is still paining feeling stiffness. Please suggest medication.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hi. U can take Hypericum 1M three doses one hourly one day followed by arnica 200 three times a day. Please report after two weeks.
1 person found this helpful
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Hi! I'm 19 years old and my weight is 45 kg only. I am too slim. I want to increase my weight and physical strength. What I have to do. Give some advice.

MSc
Dietitian/Nutritionist, Chandigarh
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
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I have get constant pain on my upper left back. Its been going on for about 6 months now. The pain comes and goes. I try to lay down on the side that hurts to massage it but it does not help so much.

That is only a muscular pain if you want to use drug then take TRYODASAaNG-GOOGUl 1 tab chabaakar 2ic day by water.
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My friend is suffering from fever from last three days. And pain is in all body parts. What to do?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin Advance (500 mg) as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me, x ray chest after consulting physician and follow the advice and treatment.
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My wife tested prega news after seven days of her period date and it was positive and all the feelings she experienced during these days were also related to pregnancy but today after 9 days her periods started. I am confused what is happening and what should we do now. Please help us.

DHMS (Hons.)
Homeopath, Patna
Hello,lybrate user, It reveals,she is not pregnant, menstrual blockage might have been due to stress. You may go for re- checking of the fact,please. Tk care.
1 person found this helpful
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Dear sir, I am 18 yrs old, I am thin. My weight doesnt increase even I eat how much. I am a non vegetarian. Can you please give me any advice about the diet. I am thin since 16yrs sir. I dont have enough stamina to do any work. I. Am staying in house for one month. I can take any type of diet. So sir can you give me any diet advice. Please sir its urgent.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
16 people found this helpful
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Im 30 year old having 2 kids I have pcod problem .I had irregular periods problem but from two years it was regular I was getting it for 38 to 40 days but from Jan I haven't got my periods please give a medicine to get d periods as I have function at home

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi, if this is a regular occurence due to PCOD , i suggest you go for homeopathic treatment which gives long term results.
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