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Dr. Gaurav P. Kadam

BAMS

Ayurveda, Mumbai

11 Years Experience  ·  150 at clinic
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Dr. Gaurav P. Kadam BAMS Ayurveda, Mumbai
11 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gaurav P. Kadam
Dr. Gaurav P. Kadam is a trusted Ayurveda in Nariman Point, Mumbai. He has been a practicing Ayurveda for 11 years. He is a BAMS . You can consult Dr. Gaurav P. Kadam at Onco Rx Pharma PVT Ltd in Nariman Point, Mumbai. Book an appointment online with Dr. Gaurav P. Kadam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2006
Languages spoken
English
Hindi

Location

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Onco Rx Pharma PVT Ltd

#64, Free Press House, 215, Free Press, Journal marg, Nariman Point, MumbaiMumbai Get Directions
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Saraswati Clinic

#2/A/2, Transit Camp, Behind Jain Society, Dharavi.Landmark: Near Dhobi Ghat, MumbaiMumbai Get Directions
150 at clinic
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Hi , doctors and Lybrate team , I am 19 years old and my hands and neck covered with tan . Kindly suggest me something to get recovered and also suggest about sunburn lotion . Because I used it before for some time . Should I use it ? Or not . If yes then please guide me how to . And also instead that . You can suggest me With your best . I will be very thankful to you . Thanks

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi ,
doctors and Lybrate team , I am 19 years old and my hands and neck covered with tan . Kindly suggest me somethin...
Hello Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
1 person found this helpful
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I lost some body close last year and since then feel very depressed please help me.

BHMS, CGO
Homeopath, Pune
I lost some body close last year and since then feel very depressed please help me.
For this problem you need a some counselling session with homoeopathic medicine. After few weeks, you will be perfect. You have to come out from this problem. Temporary relief - 1) start meditation and yoga. 2) don't spend time alone 3) don't think so much about past incidence etc. 4) spend time with your friends or family 5) play out door games etc.
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What are the main causes of cold and fevering in those present days and what should we do to prevent ourselves?

MBBS, cc USG
General Physician, Gurgaon
What are the main causes of cold and fevering in those present days and what should we do to prevent ourselves?
Main cause of fever with cold is viral infection There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold/viral infection this supplements has shown wonderful result by boosting our immunity many folds
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My mom has diabetes from last 2 years. She daily takes medicine named as glycomet gp2 for diabetes. 2 days ago when her blood test is taken, her blood glucose level shown as 340 So my question. Is whether 340 diabetes can be controlled be tablet or is there any need to take insulin injection.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My mom has diabetes from last 2 years.
She daily takes medicine named as glycomet gp2 for diabetes. 2 days ago when h...
Hello, With such values she has to get support grow insulin and medicines. Speak to the endocrinologist, she is likely to need both. Atleast temporarily. A.
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Lybrate | Dr. Nilam Kothari speaks on IMPORTANCE OF TREATING ACNE EARLY

DVD, MBBS
Dermatologist, Mumbai
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Lybrate | Dr. Nilam Kothari speaks on IMPORTANCE OF TREATING ACNE EARLY

3039 people found this helpful

I am totally lost my way. My face is covered by many types of pimples. What I do.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I am totally lost my way. My face is covered by many types of pimples. What I do.
For pimples, clear gel- apply after bath over pimples epiduo gel- apply at bedtime for 15-20 min then wash with water and then cetaphil moisturizer-apply moisturizer over full face klin face wash-as a face wash. Do not squeez n prick the pimple.
1 person found this helpful
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I am male weight 80 kgs height 5.8 inches having diabetes I want reduce my weight at least 15 kgs. Give me details of diet for reduce of weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am male weight 80 kgs height 5.8 inches having diabetes I want reduce my weight at least 15 kgs. Give me details of...
Sure, firstly you have to make sure you are avoiding junk, oily and processed food. Secondly for weight reduction start alternative fruit fasting. Means you have to eat seasonal fruit everyday, juices and water an no other thing and the other alternative day eat normal food. Try not to eat anything after sunset. If its not possible than dinner should not be later than 8: 00 pm. Start doing surya namsaskar daily and make it your daily habit of doing it, in morning empty stomach. For diabetes start eating fenugreek seeds (methi dana) in mornin. Put 1 teaspoon fenugreek seed in water in night and eat it in morning after surya namaskar. Eat for 90 days for permanent cure. Avoid sugar, eat khaand, mishri and gurh in place of it. Walk for 1 hour daily.
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Hello doctor I'm 21 year old my height 5, 4 but is not increasing and also my dick is not grow. What should I do.

BHMS
Homeopath, Faridabad
Hello doctor I'm 21 year old my height 5, 4 but is not increasing and also my dick is not grow. What should I do.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have a deep cavity in my left lower end teeth. Should I go for RCT & filling or Remove it?

BDS
Dentist, Kolar
I have a deep cavity in my left lower end teeth. Should I go for RCT & filling or Remove it?
One needs molars fr effective grinding of food. Loss of a single tooth can cause spacing btwn other adjacent teeth n downward movement of opposing tooth. Saving your teeth'll always b beneficial fr u. I will encourage you to get rct done.
1 person found this helpful
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I've been trying to lose my belly fat for long but am unsuccessful. I am overall thin but only belly fat is more. I even eat quite less and do exercise and drink green tea. My aim is to get abs soon. Please help.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
All what you are doing is right. Just. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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Hello sir I am sugar patient so kindly he me Approx two months sugar I actual help you depend.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir I am sugar patient so kindly he me
Approx two months sugar I actual help you depend.
Looking at your age you must be having t1 dm, which needs insulin injections to control blood sugar. I am sure you have already started the necessary treatment. Apart from that you need to monitor blood sugar almost daily so that dose of insulin is adjusted as well as blood sugar is also brought under control. So you will have to be under a constant care of a good local phsician or a diabetologist. Plus you have to avoid sweets, deep fried foods, sweetened aerated drinks, junk foods and pastries. Also exercise regularly to keep sugar levels in control.
4 people found this helpful
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Health Tip

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Health Tip

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

I have pimples in my head. What should I do to reduce my pimples in my head? Give suggestions.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples in my head. What should I do to reduce my pimples in my head? Give suggestions.
Kali brom 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
1 person found this helpful
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I am 30 years old and I am suffering from back pain i. E spinal pain how to get relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I am suffering from back pain i. E spinal pain how to get relief from it.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am fat. And I want reduce it as soon as possible. So what should I do to reduce my fat into normal girl.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am fat. And I want reduce it as soon as possible. So what should I do to reduce my fat into normal girl.
The fact is there are no shortcuts! However, there are some really efficient ways (if followed religiously) that can result in quick riddance from fat and related woes. Let’s see how to get around obesity in these simple ways: 1. Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food.
1031 people found this helpful
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Strengthen your hair with dates

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
66 people found this helpful

Actually, sir mujhe me bahut jyada testosterone ki kami ho gaya hai, mera ling me puri tarah se tight nhi hota kya karu please suggest us.

MBBS
Sexologist, Panchkula
Aap ka ling Puri tarah se tight nahi hota.Aur testosterone levels kam Ho Gaye hai.Iss ke sahi ilaz ke liye aap muje apna wajan,eating habits aur sharab ya cigarette to nahi pite bataein.
6 people found this helpful
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I m 31. My hair started greying when I was 28 amd so have to color it frequently which I know is harmful. Request your help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I m 31. My hair started greying when I was 28 amd so have to color it frequently which I know is harmful. Request you...
Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
1 person found this helpful
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