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Dr. Garje

Ayurveda, Mumbai

300 at clinic
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Dr. Garje Ayurveda, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Garje is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Garje at Dr. Garje's Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Garje on Lybrate.com.

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Dr. Garje's Ayurved Clinic & Panchakarma Centre

No. 203, A Wing, 2nd Floor, Om Sivam Centre, Sector 20 Nerul West. Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
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Hi doctor, I'm 62 years retired woman, and don't feel sleepy at all whole night. Ultimately around 3 am I have to take alprax tablet which makes me sleep. It's almost everyday. Please let me know how I can make myself sleep. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor, I'm 62 years retired woman, and don't feel sleepy at all whole night. Ultimately around 3 am I have to tak...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Suggest me best oil or something else for stopping hair fall and cure bald patch. I am 23 year old girl.

BHMS
Homeopath, Ahmedabad
Suggest me best oil or something else for stopping hair fall and cure bald patch. I am 23 year old girl.
For Hairfall eat healthy and nutritious diet rich in protein ,vitamin, and minerals. Massage her hair with jaborandi hair oil ,and kalimur 6x and natrum mur 6x is helpful and homeopathic treatment is very helpful for it. For further better treatment take appointment.
2 people found this helpful
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Hello doc. aged 53. I have pain down the jaw line. There is swelling too. Earlier I had salivary gland infection. Cold it be the same I want Homeo patio treatment for this could you suggest some medicine for this ,thank you.

DHMS (Hons.)
Homeopath, Patna
Hello doc. aged 53. I have pain down the jaw line. There is swelling too. Earlier I had salivary gland infection. Col...
Hello, It relates with infection of parotid gland. Tk, homoeopathic medicine" @.Baryta carb 1000-6 pills, weekly. @ Belladonna 30-6 pills, thrice. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Avoid, junk food, alcohol, nicotine. Tk, care.
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Am 24 year young male, my weight is 55 kg and my height is 5inch 5 cm, my problem is that I have very thing mass in my lower body part it looks very slim especially my hip and waist and tigh part, so what have to do to overcome this problem, I have a good diet,

MSc
Dietitian/Nutritionist, Hyderabad
Am 24 year young male, my weight is 55 kg and my height is 5inch 5 cm, my problem is that I have very thing mass in m...
Do exercise like weight lifting, push ups, yoga and others muscle building exercise. Take food extra. Do not skip meals. Add ghee, butter etc with foods. Avoid fast foods as far as possible. Use refined foods extra with unrefined. Extra fish, meat, egg will help you. Add more healthy fat in cooking. No water just before or during meals. Use supplement in this regard.
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Hi I'm a young boy 20 year old and I have skin pro on my face there so many pimples on my face nd also so oily my face what should I do?

BHMS
Homeopath, Faridabad
Hi I'm a young boy 20 year old and I have skin pro on my face there so many pimples on my face nd also so oily my fac...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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In my heads there are so many white hairs I don't know what is the problem? Give me some advice what to do now?

BHMS
Homeopath, Sindhudurg
In my heads there are so many white hairs I don't know what is the problem? Give me some advice what to do now?
Homoeopathic treatment- jaborandi 30 *4 pills 3 times nat mur 6x 4 pill 3 times tricho tab 2 tab 3 times arnica shampoo arnica hair oil for 10 days and revert back
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My mother weight has increased from 60 kg to 70 kg she was going for walking daily through walking she lost her weight 5 kg but due to irregular she again gained her weight so doctor please some diet plan so she can loose her weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My mother weight has increased from 60 kg to 70 kg she was going for walking daily through walking she lost her weigh...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Hi sir, I am 32 years old male. I have rheumatoid arthritis. Any medicine for it. and any particular diet.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Ra can be well managed with ayurveda treatment and pancha karma, consult a ayurveda specialist in your city or come to kerala for authentic ayurveda treatment.
2 people found this helpful
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I have problem in my teeth. Dr. say RCT. What is RCT and it is good for my teeth.

B.D.S
Dentist, Siliguri
I have problem in my teeth. Dr. say RCT. What is RCT and it is good for my teeth.
Rct is" root canal treatment. It is a way to preserve your teeth rather than getting it extracted. There are canals present in every tooth root. These canals carry nerves and blood vessels to the tooth to provide it nutrition. In a carious tooth i. E decayed tooth these canals serve as a channel for the spread of bacterial infection. In rct the nerves and vessels are removed with the help of a dental file, the canal is cleaned, irrigated and disinfected and filled with a biocompatible tooth material.
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Sir/Mam I am in depression and now I can not understand what should I do please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir/Mam I am in depression and now I can not understand what should I do please help me.
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful
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Is drinking too much cold drink causes belly fat and weight gain and fat on body because I am suffering from these things.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Is drinking too much cold drink causes belly fat and weight gain and fat on body because I am suffering from these th...
Yes cold drinks increase belly fat so avoid cold drinks and for reduce belly fat follow this diet plan with supplements Diet plan Drink 1 litter of warm water with 1/3rd tea spoon mineral salt before fresh Before Breakfast Option no. 1 – Take any three vegetables and any one fruit cut into small pieces. Add two tea spoon malli or olive oil. Option no. 2 – shock one tea spoon Chia seeds in 100 ml water and live for 10 mints. Then add 200 ml curd, add one scoop lipolyzer powder. Lunch (1.30 pm) Option no. 1 -- 2 chapatti (BrownXatta)+ Any Veg or non-veg+ Curd + Salad Dinner (7.30-8.00 pm) Option no. 1 – Veg Soup with Butter Option no. 2 – salad + any veg or non-veg Option no. 3 –paneer tika Option no. 4 - one tea spoon Chia seeds in 100 ml water. Then add 200 ml milk Evening snacks – Green Tea with nuts and seeds like almonds, cashew, pista, walnuts, peanuts, flax seeds, sesame seeds. Eat 28 gm pumpkin seeds daily and 28 gm sunflower seeds daily. Replace your white salt with Mineral Salt Lipolyzer Fat burning Oil for massage Lipolyzer tummy tablets – one tab after lunch and one tab after dinner You have to avoid - Avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. These products you have to order from amazon.in Nutroactive Himalaya mineral salt extra fine grain Lipolyzer Fat burning Oil Lipolyzer tummy tablets I want more details to guide you in better way so that I will provide you best guidance from my side.
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Hello doctors I am having problem of hair fall and I am using livon hair gain but it's not effective any more. Can you suggest me some tips regarding this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hello doctors I am having problem of hair fall and I am using livon hair gain but it's not effective any more. Can yo...
Use mixture of aritha, amla, shikakai to wash your head & hair. Massage your hair with a mixture of coconut oil & til oil on your scalp.
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What about hair transplant therapy? Is it useful? What will be the exact cost? And in india where it can be done?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What about hair transplant therapy? Is it useful? What will be the exact cost? And in india where it can be done?
Hair transplant cost in india depends upon the methods which are applied to the patients for hair transplant, the area of baldness and the number of grafts. The range is in between 350000 to 80000 rupees. Per graft basis, the cost of transplantation is 25 per graft to 45 per graft.
1 person found this helpful
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I need to reduce my weight with in 3 month my weight is 90 kg and my age is 21. But I had full diet for one month but I didn't reduce even one kg.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I need to reduce my weight with in 3 month my weight is 90 kg and my age is 21. But I had full diet for one month but...
I will recommend you for weight reduction exercise is must along with diet plan, and dieting is not the right way to reduce weight rather than plan your diet properly. So here is Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar If you wants some homeopathic medicine for weight reduction then contact us.
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What is the best way to being more focused to your work without being stressed. Need it urgently!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the best way to being more focused to your work without being stressed. Need it urgently!
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
9 people found this helpful
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How to avoid pimples and would you mind helping me out with dark spots and darkening of the skin?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to avoid pimples and would you mind helping me out with dark spots and darkening of the skin?
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.
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I recently started taking boron supplements for arthritis. I took daily two tablets of 3mg dosage each. Now I have noticed dry cough. Can you please suggest a medicine to combat the dry cough?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
As soon as you feel soreness in your throat, make it a point to gargle with salt dissolved in warm water. Haldi doodh: A traditional remedy that most people swear by is the use of hot milk with turmeric. It is shown to even have antibacterial properties. Heat a glass of milk, mix in half a teaspoon of turmeric powder and drink warm to get relief from cough
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I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Use back support. Self massage the back of neck.
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Hello I am a 26 year old married girl and I am having burning sensation while passing urine since 4-5 days. In somebody' s advice I took one neeri tablet yesterday evening. As this medicine removes kidney stones so suggest me what is to be done?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Cantharis 200 along with atleast 1 lit nimbu pani or sugarcane juice. Wil be fine for u mam. Take care. Thnks.
1 person found this helpful
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I have some hair fall problem. I am unable to stop the hair fall. How can I save the hair. I have hair fall problem since 4 years and now I have left little hair.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have some hair fall problem. I am unable to stop the hair fall. How can I save the hair. I have hair fall problem s...
Curd is the best remedy for hair loss and dry hair. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
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