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Dr. Garje

Ayurveda, Mumbai

300 at clinic
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Dr. Garje Ayurveda, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Garje
Dr. Garje is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Garje at Dr. Garje's Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Garje on Lybrate.com.

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Dr. Garje's Ayurved Clinic & Panchakarma Centre

No. 203, A Wing, 2nd Floor, Om Sivam Centre, Sector 20 Nerul West. Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
300 at clinic
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I am losing hair daily I used all shampoos and other products but nothing is what I have found to stop my hairfall.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing hair daily I used all shampoos and other products but nothing is what I have found to stop my hairfall.
Hello lybrate user- hair fall occurs due to following reasons, so first try not to do them- 1) excess use of shampoo, hair dye, zel, hair cream. 2) lack of hair oiling. C) late night waking. 4) spicy and junk diet. Try these ayurvedic remedies- a) tab kesham 1 twice daily. B) narsingha rasayana 1 tsp twice daily. C) brahmi hair oil daily use. D) increase dairy products in your diet.
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Hello I am 26 years old. My total testosterone level is 340 ng/ml . Should I worry ? Please suggest methods to increase level of testosterone.

PDDM, MHA, MBBS
General Physician, Nashik
Hello I am 26 years old. My total testosterone level is 340 ng/ml . Should I worry ? Please suggest methods to increa...
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, Brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
1 person found this helpful
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Online Dating - Pros And Cons!

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Online Dating - Pros And Cons!

Technology affects every aspect of our lives including how we date. Today, the first interaction a couple has isn’t over a cup of coffee, but through the internet. While some people swear by online dating others are still vary of it. Like a coin, online dating has two sides; pros and cons. Here are some of the advantages and disadvantages of online dating.

Pros

  1. Easier way of meeting people: If you’re new to the city, online dating can be a great way of introducing yourself to new people. Even if you don’t find a relationship, you might end up with a number of new friends. Online dating can help you meet new people even if you’ve lived in the same city all your life. It broadens your search and introduces you to people outside your friend circle. You might even meet someone who can help you network better professionally.
  2. Convenient: Careers can be very demanding and leave a person almost no time to socialise. Online dating helps people who have no time to socialise in person, meet people virtually. Today, most online dating websites and apps have filters through which you screen people. hence unlike when a friend sets you up on a blind date, you already know something about the other person and have something in common with them. Online dating also makes optimal use of time; taking a ten-minute break between work - you can easily scan through dating profiles and find someone you’d like to meet.

Cons

  1. Dishonest profiles: Unfortunately, the internet makes it easy to lie and pretend to be someone you are not. While small white lies like pretending to like outdoor activities when you don’t really care for them are okay, some people may put up profiles that are nothing like their actual personalities. This can make online dating slightly unsafe and hence whenever you meet someone from our online dating world, it is best to do so in a place where there will be other people as well.
  2. Different understanding of relationships: Not everyone who makes a dating profile is interested in a long term relationship. For some people, this may just be a way of meeting people to have a fling with or to simply make new friends. Online dating makes it difficult to understand a person’s true personality and hence you may not realise that you and the other person have a different opinion about relationships until quite late. If you wish to discuss about any specific problem, you can consult a doctor.
4340 people found this helpful

I have very thin hair and it is already graying. I also suffer from acute hair fall.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have very thin hair and it is already graying. I also suffer from acute hair fall.
Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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rivotril 0.5 sleeping pills I would like to take. R the side effects. please tell me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
rivotril 0.5 sleeping pills I would like to take. R the side effects. please tell me.
Indiscriminate use of Rivotril against a doctors advice can disturb sleep architecture and cause dependence and withdrawal symptoms in the long run. If you are using Rivotril for sleep and not being able to sleep when you stop them, then you are already having dependence. Please get yourself evaluated and then resart treatment
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I am 38 years old male person and have a 18 mm stone in my left kidney. It does not pain regularly but in winter days it's painful. So suggest me what should I do.

BHMS
Homeopath, Faridabad
I am 38 years old male person and have a 18 mm stone in my left kidney. It does not pain regularly but in winter days...
Hello, The size of the stone is quite big to remove with the help of medicines.So you should consult your doctor for the surgery. For the mean time you can start Cantharis 30, 5 drops twice daily. Berberis Vulgaris Q, 15 drops with water twice daily and drink plenty of water . Take care.
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Hi, I am 30 years old and I have knee joints pain since last 8 months. The pain starts the moment I start running or put some stress on my knees by excercise. This pain started when I joined gym and started running on treadmill. Please help me to cure this problem. Many thanks in advance for help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually&build up stamina. Do hot fomentation. Any way take paracetamol 250mg od & sos caldikind plus (mankind) 1tab odx10days x 5days contact me again if needed.
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I am suffering from Hypothyroid. Please guide me on diet and excessive for reducing weight. My age is 37 years, Weight 81 Kg and height is 171cm. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Instruction: to improve your hormonal balance & support thyroid health you should: Eliminate processed and simple carbohydrates Avoid foods high in sugar Enhance thyroid efficiency with supplements like: Omega 3, B complex And for weight loss- fiber+ CH balance
7 people found this helpful
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I'm 18 years old I had a unprotected sex with my bf on 17 Nov and after 10 min I took ipill. And my monthly periods was over on 11 Nov but after 3rd day of ipill I had my periods again in very low amount. Plzzz reply me fast. Whether it is safe or unsafe. I'm so scared.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 18 years old I had a unprotected sex with my bf on 17 Nov and after 10 min I took ipill. And my monthly periods w...
Hello, What you had was a withdrawal bleed following ipill and indicates that you are pregnancy safe.
1 person found this helpful
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I wants to tell you about my arms and hands whitened problem I wants to tell you my white stains in my arms and hand please tell me the solution of my this problem?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I wants to tell you about my arms and hands whitened problem I wants to tell you my white stains in my arms and hand ...
Hi! You could be having allergy or infection or some other condition. You can send photo of the skin problem on private chat.
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#1.I want real quick treat for tan removal from my face . Also please suggest me something for fairness. 2.beard and moustaches are not growing properly on face . It's look like some areas doesn't have the hair growth .please help #3.Hairfall problem . Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
#1.I want real quick treat for tan removal from my face .
Also please suggest me something for fairness.
2.beard and ...
1. For tanning - Exfoliate by regularly scrubbing (2-3 times a week) with a good exfoliator. Apply sunscreen daily 2. Beard - Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair. 3. Hairfall - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
7 people found this helpful
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Sir My weight is not increasing how much food I have taken or not. Please help me.

BAMS
Ayurveda, Ambala
Sir My weight is not increasing how much food I have taken or not. Please help me.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Hi I am suffering from polycystic ovaries please recommend me what kind of diet should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sarvagasana, Matsyasana, Ardhmatsyendrasana, Paschimottanasana, Surya namaskar, Ushtrasana and all backward bending asana are recommended. Lifestyle Recommendations Along with improvements in your diet, some changes to your lifestyle will also have an effect on reducing the symptoms of PCOS. Manage stress and anxiety. Reducing stress can help balance your hormones. Do things that you enjoy and follow your passion, whatever that may be. Stay well hydrated by drinking 1.5 – 2 litres of filtered water daily. This will detox your system and can reduce fluid retention problems. Get Moving. Perform light to moderate exercise 3-5 times a week. Regular exercise leads to weight loss a major problem in PCOS. Avoid - Refined sugars, white sugar, corn syrup, synthetic sugar, and saccharin Refines flours, unbleached white flour and Maida Synthetic fats, High levels of saturated fats from meat, butter, palm and coconut oils All red meat and poultry, commercial eggs Commercial, sugared fruit juices and soft drinks Take- Natural Sweeteners, Honey (Note: If you are insulin resistant avoid sugar fully) Organic whole grains, mixed grains and brown rice, basmati rice. Unsaturated olive oils, butter, preferably raw and organic (minimal quantity) Skimmed milk, fresh vegetable juices Organic Poultry. Fish is fine if not from polluted waters, organic eggs.
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Hi I have a uneven skin problem my skin colour is white nd dry bt my face, neck nd hand colour v. Dull. I use so many home remedies bt none wrk this trouble is so long please give me a proper nd cmplt solutions.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi I have a uneven  skin problem my skin colour is white nd dry bt my face, neck nd hand colour v. Dull. I use so man...
When the problem is big, home remedies dont work at all. My advise is to start ayurvedic medicines for blood purification and skin glow.
2 people found this helpful
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I am 25 years old and I have some bleeding from my mouth in morning when I am splitting saliva.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 25 years old and I have some bleeding from my mouth in morning when I am splitting saliva.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning or surgical, gum strengthening procedures. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
5 people found this helpful
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I don't have facial beard what is the reason for it and what I should do to grow my facial hair. I have little hair below the chin and near the ears but not on the cheeks. please suggest any help to grow my facial hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't have facial beard what is the reason for it and what I should do to grow my facial hair. I have little hair b...
It can be congenital absence of hair roots there and some people have this . you can see if transplant can be done in good center
2 people found this helpful
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I chewing tobacco last 4year and closed my mouth I quit tobacco please help open my mouth.

MDS
Dentist, Kolkata
I chewing tobacco last 4year and closed my mouth I quit tobacco please help open my mouth.
you are suffering from oral submucous fibrosis, you have to visit our clinic to get cured from this problem as I have done my masters in this subject.
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What is Diabetes? What are the symptoms of one getting it? Is it hereditary? What are the preventive Measures for it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is Diabetes? What are the symptoms of one getting it? Is it hereditary? What are the preventive Measures for it?
Diabetes is a disease occurring due to either lack of insulin or resistance to its action. It causes high blood glucose, which affects almost every system in the body, like eyes (retina), kidneys, small and large blood vessels, nervous system, heart and lower limbs particularly feet. It is a disease that runs in the family. However, t2 dm is also a prventable disease, by adapting a modified lifestyle. Which means regular exercise, diet control, avoiding alcohol and smoking.
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I m having stomach pain from last 1month! I get relief after taking medicines! I have done every checkup but everything was normal! Can you help?

MBBS
General Physician, Faridabad
I m having stomach pain from last 1month! I get relief after taking medicines! I have done every checkup but everythi...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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