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Dr. Garima Anandani

Bachelor's Degree, Physiotherapy, Master's Degree, Rehabilitation, Master's D...

Physiotherapist, Mumbai

18 Years Experience  ·  1000 at clinic
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Dr. Garima Anandani Bachelor's Degree, Physiotherapy, Master's Degree, Rehabi... Physiotherapist, Mumbai
18 Years Experience  ·  1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Garima Anandani
Dr. Garima Anandani is a popular Physiotherapist in Church Gate, Mumbai. She has been a practicing Physiotherapist for 18 years. She is a Bachelor's Degree, Physiotherapy, Master's Degree, Rehabilitation, Master's Degree, Diploma In Mechanical Diagnosis & Therapy . You can visit her at QI Spine Clinic, Churchgate in Church Gate, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Garima Anandani on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor's Degree, Physiotherapy - Pt. Deendayal Upadhyaya Institute - 2000
Master's Degree, Rehabilitation - All India Institute Of Physical Medicine And Rehabilitation - 2001
Master's Degree, Diploma In Mechanical Diagnosis & Therapy - Mckenzie Institute International - 2011
Languages spoken
English
Hindi

Location

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QI Spine Clinic - Churchgate

2nd Floor, Manek Mahal, Next to Ambassador Hotel, Opp Tanishq Showroom, Veer Nariman Road, ChurchgateMumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my back. It is from last two months. Whenever I bend, it aches. How could it be healed?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. It is from last two months. Whenever I bend, it aches. How could it be healed?
Avoid toward bending and long sitting, standing, if you want to bent firstly bend your knee then sit straight. Heat fermentation twice a day and do stretching exercise.
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I have backache since 5 month. I take many medicine but it work for some days then it occur once again what I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backache since 5 month. I take many medicine but it work for some days then it occur once again what I do.
posture correction must. do hot fermentation and rest do stretching exercise if it work then OK otherwise physiotherapy treatment must
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My father suffering from acidity, gout, nd back pain what treatment best for him?

D.P.T
Physiotherapist, Hyderabad
My father suffering from acidity, gout, nd back pain what treatment best for him?
dear hardik, for gastro problem ask you father to have a walk after every meal drinking more water will avoid gas problems. and for back pain apply heat fermentation twice a day for a week. if still feels pain then take ultrasonic therapy for back pain.
1 person found this helpful
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Is it safe to take Cipcal 500 D3 tablets if one is suffering from constant back problems? What should be the dosage?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Is it safe to take Cipcal 500 D3 tablets if one is suffering from constant back problems? What should be the dosage?
Hi mam you have vitamin D3 deficiency .but for back pain better take physiotherapy. That will help you to strengthen your back muscle that helps you to do daily activities without pain.
1 person found this helpful
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Hi My Father is patient of joint pain and suggested both knee replacement but he is not ready for that so can I go for Osteotomy it's workable at that time when his x-ray report says both knee required replacement so suggest .Mayank 8982258569.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi My Father is patient of joint pain and suggested both knee replacement but he is not ready for that so can I go fo...
- your questions lacks his age - surgery depends on age too. That will decided by your surgeon. - if he is totally bed ridden than yes he requires but validy after surgery is 10 - 15 years only. After that again replacement surgery which not possible as bones get weakened to another surgery. - kindly start physiotherapy as it will increase his muscle strength of knees and to releive pain tens, ultrasound therapy will be appllied with some hand techniques. - physiotherapy is requiredfor once as physio will tell him home exercises to maintain his adl after his agains required muscle strength to perform his activities.
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I have leg pain since from a week although I given medicine pain is not reducing what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have leg pain since from a week although I given medicine pain is not reducing what to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Health ok 1 tab odx10 (mankind). Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
7 people found this helpful
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I have red eyes or cold or pain in right hand or left leg or head over a two days? What's should I do?

BPTh/BPT
Physiotherapist, Kota
I have red eyes or cold or pain in right hand or left leg or head over a two days? What's should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
2 people found this helpful
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I am male -- I have a pain on my shoulder very frequently mostly on right side. I had a spondalyses not very much. But right shoulder had pain from 4 months and continune. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain take ift & ust physiotherapy treatment for 15 min each followed by cervical and shoulder mobilisation and strengthening exercises with hot and cold water fomentation for twice a day for 15 min each at home.
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How To Avoid Back Pain Problem?

MS Orthopaedics, Gauhati Medical College, Guwahati
Orthopedist, Guwahati
How To Avoid Back Pain Problem?

Right postures to avoid back pain

2 people found this helpful
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