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Dr. Gareema

Cardiologist, Mumbai

Dr. Gareema Cardiologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gareema
Dr. Gareema is a renowned Cardiologist in Malad West, Mumbai. You can meet Dr. Gareema personally at Maa Maternity And Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Gareema and consult privately on

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Maa Maternity And Nursing Home

1st Floor, A Wing, Himachal Building, S V Road, Malad West, Landmark:-Opposite Sunder Nagar, MumbaiMumbai Get Directions
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Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
As per your height, you are almost 25 kgs excess and obvioslu this excess weight will takwe a toll on your knee joint and lower back which is causing occasional back pain, you need to have a dedicated exercise plan, diet plan, and ayurveda herbal medicines to control your weight, name of few of the medicines to reduce weight are ayaskriti, shuddha guggulu cap, vrikshamla cap, triphala churna, grren tea, etc, consult me private for further details.
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My grandfather has undergone bypass surgery 15 years back. N has undergone stent operation recently. He is a diabetic n hypertensive. He became weak. What diet should he follow? N many ppl say that mutton bones soup should be given for bone strength. Is it good? Bcoz I heard mutton contains more fat.

Cardiologist, Delhi
Hi, Fat should be taken to lowest possible limit by a heart patient. Their is no role of mutton bone soup & you should avoid it. To increase bone strength check Vit D level & if low take supplement along with calcium. Diet should include minimum fat, avoid alcohol & smoking, control of blood sugar (which is most important). Thanks.
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Sir I recently completed blood test in my body and my cholesterol Level LDL 165 mg/dl but my high sensitivity c reactive protein 1.04. Sir please guide me what possibility heart disease and suggest what treatment and medicine.

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Dear Mr. lybrate-user Do take care of your diet and restrict fat intake. Start regular walking and weight reduction. A cholesterol lowering medications can wait until a repeat check after 2 months considering rest of the reports are normal. Do not bother about Hs CRP. It is a test that can be elevated due to various other reasons other than risk to the heart. It is considered a predictor for heart disease if associated other risk factors are also present, but never in isolation.
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What food should be eaten if a person is suffering from 156 mg/ dl LDL cholesterol? IS THIS RANGE OF cholesterol OF HIGH RISK?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
For any person irrespective of cholesterol one should eat healthy. Avoid junk foods, avoid fried and fatty foods, avoid too much of sweets and sugars/salts. Fruits, vegetables, fish are good. But remember one should eat healthy not stop eating.
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I have high colostral measuring HDL Cholesterol 31 and Triglycerides 208. Planning for pregnancy. Kindly suggest. Currently not taking any medicine.

Homeopath, Faridabad
Hello, before planning for pregnancy you should take care of increased cholestrol. Tale allium sativa q. 15 drops with water twice daily. Take arborium plus, 2 tsp twice daily. Avoid, outside food, oily, spicy food. Drink plenty of water.
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. How can exercise help to lower my cholesterol?. Where can I learn more about how to live with high cholesterol?. What changes should I make to the way I eat?

Homeopath, Thane
Hi, Exercise helps to burn fats (cholesterol). Make sure to use less oil in your diet. Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Avoid junk food
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My father has non obstructive CAD, How often should he take heart related tests and what are the lifestyle changes that he should make to prevent risk of heart attack.

General Physician, Ahmednagar
Regular visit to cardiologist as asked by them. Morning walk of 4 km in 40 min daily. Avoid non veg, alcohol, tobacco. Lot of leafy vegetables, fruits. Meditation taught by BRAHMAKUMARIS CENTER, which can be found online.
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I have a medium type chest pain from last six months, this pain pressure after lunch at every night? Please suggest me how can l relief from it?

General Physician, Mumbai
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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My Total Cholesterol is 196 mg/dl, HDL - 45, LDL - 142, Triglycerides - 137, TC/HDL Ratio - 4.4, LDL/HDL Ratio - 3.2, VLDL - 27.3, NON-HDL - 151.2. Report on 13-02-2017 from Thyrocare. Please advise how can I minimize the LDL.

Homeopath, Secunderabad
Stop eating unhealthy food. Avoid all junk food and eat more of fruits and vegetables on a daily basis. Exercise everyday for minimum 30 mins. You can also do Yoga which will help regularize your metabolism and also relax you. Drink 8-10 glasses of water and sleep on time (7-8 hrs). Avoid alcohol and smoking.
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My child is 16 days old. And she has 3 holes in heart. Size 3,5,7 mm. So now what I have to do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Some holes do get okay as baby grows. You need a specialist who will evaluate the symptoms like blueness on skin, body temperature along with other symptoms suggesting need for an operation. Good luck.
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I am 51 years male man. My colestorol is high how I control it. My job is project job hardy. I want to control it and some time feel pain at left side on chest.

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Regular brisk walk for 30mts /day Avoid fatty foods and fried foods Avoid sodas Reduce sugary intake Consult cardiologist for chest pain
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Done CT conory angio no blockage found except Long segment Myocardial Bridging in MID of LAD . All Dr. said nothing to worry its not trouble . But I still having continuous chest pain pls guide me on this issue TMT and Echo and ECG also normal. Pls guide on this problem is its life threatening and cause heart attack ?

DNB Cardiology
Cardiologist, Bangalore
certain medication with will decrease Ur chest pain.... but don't report shows no blockages so low probability...of heart attack at present. continue healthy lifestyle and regular check up
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Sir, I have acidity prob regularly. And have low blood pressure. And my hemoglobin ratio is between always 7 to 8%, what to do ?

General Physician, Faridabad
Your hemoglobin is very low because of that bp remain low it will affect heart. Consult Dr. So hemoglobin come up
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Sir, Is the variations in ECG shows the symptoms of heart attack? But he has normal cholesterol level. Is there any chance to get worry?

MBBS, DNB (General Medicine), DNB Cardiology
Cardiologist, Pune
Variations in ECG can b due to various reasons. Many carfiovascular diaeases as well as noncardiac abnormality give rise to these variations. Heart attack has some specific changes in ECG in 60 to 70 percent of patients. Normal cholesterol level is just crude marker for lipids in body but it does not give always idea abt the visceral or vascular cholesterol deposits called as plaque burden. Pt having heart attack can have normal cholesterol levels. If chest pain with ECG variation occurs you hv to see cardiologist to get confirmation. There are noninvasive test like cardiac enzymea ECHO and stress test to give confirmation for a heart attack. Dnt worry. Just get evaluated and rule out cardiac issues.
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My chest is paining in centre from 2 days I t pains at night I couldn't sleep what to do.

General Physician, Delhi
Dear lybrate user this may be a mild problem or may be serious. First of all get a an ecg done to rule out cardiac problem and consult a gp.
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Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.

Ayurveda, Ambala
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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I am of 26 and I have a high blood pressure it goes near about 200/110 sometimes when blood pressure is high headache starts very badly and I feel suffocation as well and heartbeat also goes up.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Occasionally suddenly my heartbeat starts beating at a fast pace and it becomes instantly normal when lying down? What can be the reason for this?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Heart relies on electrical impulses to keep it beating at a steady pace. Problems with this electrical system can cause abnormal heart rhythms, or arrhythmia. Distended abdomen with gas, constipation, over exertion, alcohol, caffeine, lack of rest may b the triggering factors. We have sure n shot treatments in Ayurveda to treat such problems. Try Ginger and Mint tea twice a day with lemon. Avoid outside and spicy foods. Join Yoga classes.
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I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all tests was performed no problem in heart. Repeat the problem please help me and anxiety and gastric problem causes the heart muscle pain. No shortness of breath (pain with in seconds and relief) this is threat the life or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
You are right that acidity can be confused with heart pain. Good to know that all tests related to heart are normal but anxiety of heart disease is bothering you. Why not. Even doctors are teaching people to bring in modifications in lifestyle and reducing stress and anxiety is one of the changes plus good food habits so that you don't suffer from acidity. You have to remind yourself everyday that there should be no heart related stress and you are lucky to have normal reports.
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