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Dr. Gareema

Cardiologist, Mumbai

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Dr. Gareema Cardiologist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gareema
Dr. Gareema is a renowned Cardiologist in Malad West, Mumbai. You can meet Dr. Gareema personally at Maa Maternity And Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Gareema and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Maa Maternity And Nursing Home

1st Floor, A Wing, Himachal Building, S V Road, Malad West, Landmark:-Opposite Sunder Nagar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My sister have a problem she is 28 years old female she using pacemaker, can she use mobile phones ?

DM Cardiology
Cardiologist, Delhi
Yes she can use mobile phones. The only precaution, she needs to take is use on the side opposite to the pacemaker implantation side. She should not keep the phone in the front upper pocket.
1 person found this helpful
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I feel some chest pain when I m sitting for a long time at a one place and when I m in tension?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I feel some chest pain when I m sitting for a long time at a one place and when I m in tension?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
1 person found this helpful
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I have a high bp. I feel restless all day long. I get tired very soon. I don't even feel hungry nowadays. What should I do. Recently my cholesterol level also shot up.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a high bp. I feel restless all day long. I get tired very soon. I don't even feel hungry nowadays. What should...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Last three days I did not sleep whole night. I am feeling so week. My heart rate some times increase like anything. Why it's happen with me. Is it for quit smoking from last 8 days or other reason.

BHMS
Homeopath, Secunderabad
Last three days I did not sleep whole night. I am feeling so week. My heart rate some times increase like anything. W...
It is difficult to know the reason for sleeplessness. Try to relax your mind by doing something creative on indulge in some hobby that makes you happy. Please note worrying will only highlights your problems without providing any solution. Do ensure that you eat healthy ( more of natural food including fruits and vegetables everday ) and exercise every day which will help you to stay fit and energetic, and also induce good sleep. Also plan your daily routine based on your priorities and core values ( that shall take care of unnecessary anxiety or insecurity regarding your work and obligations ). Planning your day ( and a week ahead ) will give you peace of mind. Please make it a point to be objective with your problems and seek help ( from friends and family who really care for you ) whenever you don't find any solution on your own. Lastly it is important to go for preventive health check up so that necessary changes or treatment can be had without wasting any time. Please revert after that for any clarification.
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My wife is 45 years old her BP is remained low 100/65. As I know its hereditary problem. She is not taking any kind medicine. There is no other problem she had. Please advise.

BHMS
Homeopath, Faridabad
My wife is 45 years old her BP is remained low 100/65. As I know its hereditary problem. She is not taking any kind m...
Hello, this is good that she doesn't has any problem but there is need to take one medicine only named Angioton. 15 drops with water once daily.
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High Blood Pressure - 8 Ways You Can Control it At Home!

DM Cardiology
Cardiologist, Delhi
High Blood Pressure - 8 Ways You Can Control it At Home!

Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.

Listed below are a few ways to reduce high blood pressure:

  1. Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
  2. Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
  3. Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
  4. Add ginger and cardamom to your diet: The two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
  5. Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
  6. Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
  7. Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
  8. Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes. If you wish to discuss about any specific problem, you can consult a cardiologist.
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Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But you should know that it has many possible causes.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But yo...
Dear Lybrateuser, There are many causes of chest pain like acidity, chest infection etc to be decided by the doctor but a sudden stabbing pain which had not occured earlier should be treated as emergency.
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What is the basic reasons my chest muscle not growth. I need six pack in my belly. Which food can make six pack. Please help me. Its urgent.

BHMS
Homeopath, Hooghly
What is the basic reasons my chest muscle not growth. I need six pack in my belly. Which food can make six pack. Plea...
Need a diet which is fat free oil free..take only boiled veg soup,,boiled chicken soup..boiled mashroom...take lots of fruits...walnuts,,almonds,,dates..and do proper exercise..consult with a gym trainer...
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