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Dr. Ganesh R Mane

Gynaecologist, bhandup west

Dr. Ganesh R Mane Gynaecologist, bhandup west
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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I am a diabetic patient. I have got vaginal infection. I did a little bit of browsing. It say its yeast infection. So can I go for candid medicine or any other medicine.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Overgrowth of yeast can result from: antibiotic use hormonal changes - pregnancy, perimenopause, birth control pills diabetes impaired immune system medicines that suppress the immune system - steroids, immunosuppressors lycopodium - recurrent candidiasis is often related to chronic digestive disorders such as gastritis, colitis, bloating, chronic constipation, hemorrhoids. Their digestive problems and over eating of sweet foods respond well to a long-term probiotic treatment.(homeopathic)
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I am 48 years female having osteopenia and reached menopause for 2 yrs. Have gas problem and uterus fibroid. What home remedy should I have?

MD - General Medicine
General Physician, Mahabubnagar
For osteopenia you need to take calcium supplementation 1000 mg per day For Gas problem You need to have some mild-mod Physical activity Avoid coffee and tea Avoid high fat (saturated fat) foods Limit your Non vegetarian (if you are taking it) Don't lie down immediately once you take your food Adequate sleep of 7 hrs atleast is needed Adequate fruits and vegetables in your diet You can take some antacids if required or Acid reflux reducing agents For fibroid: if symptomatic like bleeding or spotting or enlarging in size, Abdominal pain You need to go and meet a gynecologist for further evaluation if asymptomatic no need to worry much Thank you.
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I am 49 years old woman who is going through menopause. I bleed a little after intercourse. Is it because of the dryness? Can I use KY jelly? Is PAP smear a painful test?

MBBS
Sexologist, Panchkula
I am 49 years old woman who is going through menopause. I bleed a little after intercourse. Is it because of the dryn...
If you feel dryness then bleeding could be due to that. You can use k y jelly. No pap smear is not a painful test.
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Hello, I am taking levipil 500 mg twice daily, doctor has told me to take 3 years. I am worried about my health that is there any side effects taking levipil 3 years long will it affect my kidney, liver, bones etc. In these month I don't have my menstruation? I have cysts in my ovary which is very small, will this medicine effect my body parts? Pls help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello, I am taking levipil 500 mg twice daily, doctor has told me to take 3 years. I am worried about my health that ...
This medicine is prescribed for control of seizures. It is safe to use it. I would advice regular check up with your neurologist at least once a year. Small cysts in the ovaries do not affect other parts of the body. They are usually functional and may be related to hormonal changes.
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My cycle is going like this 20nov was the first date till 24 Nov n in Dec it went to 15dec till 19 Dec I'm so confused how will I calculate my ovulation day because my cycle is quiet fluctuating I want to plan a baby what will b d date of my ovulation when can I try? Please guide me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My cycle is going like this 20nov was the first date till 24 Nov n in Dec it went to 15dec till 19 Dec I'm so confuse...
This means you have a 25 day cycle, according to the dates you give. Do you have delayed periods also or not. Did you get your cycle in january or still not. According to these dates your fertile period will be from 8th day (i. E. From 22 dec) till 18th day (i. E. Till 2 jan). But if you ahve delayed periods then get ovulation study done know your timing of ovulation.
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Placental Insufficiency - Know the Facts!

MBBS, DGO
Gynaecologist, Gurgaon
Placental Insufficiency -  Know the Facts!

The placenta is a link between you and your baby during pregnancy. It helps your baby to grow normally by providing it with food and oxygen. When the placenta is not able to do its work properly, the condition is called placental insufficiency or dysfunction.

Placental insufficiency is a serious complication of pregnancy and can happen when the placenta does not develop properly or is damaged. If this condition develops, the baby doesn’t get the nutrition and oxygen it needs to grow and can develop complications like low birth weight, premature birth, and birth defects. The mother can also develop dangerous complications if it’s left undiagnosed. Thus placental insufficiency must be diagnosed as early into the pregnancy to avoid these complications.

Causes of placental insufficiency
Actually, placental insufficiency is a blood flow disorder which happens due to a reduction in the mother’s blood supply. It can be triggered by vascular disorders, medications, lifestyle and  the following:         

  1. Diabetes
  2. Chronic hypertension
  3. Blood clotting disorders
  4. Serious anemia
  5. Blood thinners
  6. Smoking
  7. Drug abuse 

Other causes of placental insufficiency are cases where the placenta doesn’t attach properly to the uterine wall or if the placenta breaks away from it.

Symptoms
Unfortunately, there are no symptoms of this dangerous condition in the mother except that she may notice that the size of her uterus is smaller than in previous pregnancies.  She may also notice that the fetus is moving less than before. As far as symptoms of placental abruption or disruption go, there may be vaginal bleeding or pre-term labour contractions. In case placental insufficiency is not diagnosed, the mother can experience a serious fatal condition called Preeclampsia, which means high BP and protein in the urine as well as disruption of the placenta and pre-term birth. The picture for the baby is pretty dim too. The earlier placental insufficiency happens, the more grave the risk for the baby. The baby can suffer from:

  1. Cerebral palsy and learning disabilities
  2. Low body temperature 
  3. Low blood sugar 
  4. Premature birth
  5. Cesarean delivery
  6. Stillbirth
  7. Death

Placental insufficiency can’t be cured, but it can be managed. Once diagnosed, it can be managed through proper prenatal care like treating maternal high blood pressure or diabetes, education on preeclampsia and ways to self-monitor for the disease, frequent doctor visits, bed rest to conserve energy for the baby and consultation with a specialist. These can improve the baby’s chances of normal growth. 

Proper prenatal care of pregnant women is thus, very important as it can diagnose placental insufficiency early. A simple ultrasound can diagnose this dangerous condition by measuring the baby's size and growth, and assessing the size and placement of the placenta. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

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Hello mem. I am 22 year old. Mere december se period nhi aa rahe h. Sirf ek do dag aa rahe h. Mene Dr. Ko bhi check karwaya bt wo b samjh nhi pa rahi h kya reason h. Pehle kbhi aisa nhi hua. December se aisa ho raha h. Or mere period ki date b fix nhi h. Please mjhe bht tensn ho rahi h period kyu nhi aa rahe h thk se. Pet b ful raha h thoda. Please ap solutions bataye.

Advanced Aesthetics
Ayurveda, Gulbarga
Being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. Ayurvedic medicines start kar do is se thik ho jayega m2 tone syrup and pushyanug churna and ashokarishta syrup any queries inform me.
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My stomach aches like anything in periods times. Its unbearable. I avoid medicine. What to do. Tell me natural drink.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My stomach aches like anything in periods times. Its unbearable. I avoid medicine. What to do. Tell me natural drink.
Please do fomentation with water bottle over pedu (at uterus site). Drink clove and ginger boiled in water twice or thrice a day. May add holy basil leaves too. At night hot milk and pure turmeric powder may be taken.
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I m 43 year old. My monthly cycle has reoccur after a period of 12 months & is coming for second time in 2 months. Wht shd I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I m 43 year old. My monthly cycle has reoccur after a period of 12 months & is coming for second time in 2 months. Wh...
Hello irregularities in menstrual cycle at your age can be due to forthcoming menopause. If bleeding is heavy, you can get your investigations and sonogram done.
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How Many Carbs do You Need?

BHMS, DEMS
Homeopath, Pune
How Many Carbs do You Need?

How many carbs do you need?

45 to 65 percent of your daily calories should come from carbohydrates. That’s equal to about 225 to 325 grams of carbs if you eat 2, 000 calories a day. 

Simple strategy to structure your plate at every meal to help you get the right amount of carbs:


    Draw an imaginary vertical line down the middle of your plate. Then draw a horizontal line across one half, so your plate is divided into three sections.
    Fill the big section with non-starchy vegetables, such as spinach, carrots, lettuce, green cabbage, or mushrooms. 
    Fill one of the small sections with starchy vegetables, such as potatoes or winter squash, or grains, such as whole grain pasta or brown rice. Legumes, such as black peas or pinto beans, are also great options.
    Fill the other small section with protein. For example, you might choose low-fat options, such as skinless chicken or turkey, salmon or catfish, or lean cuts of beef. 
    Add a small serving of fruit or low-fat dairy on the side.
    Choose foods that contain healthy fats such as olive oil, avocados, seeds, and nuts.
    Enjoy a low-calorie drink, such as water, unsweetened tea, or coffee.
    What foods contain starch?

    Starch can be found in starchy vegetables and grain products, such as:
    
    Corn
    Potatoes
    Pumpkin
    Winter squash
    Green peas
    Dried beans
    Bread and bread products
    Cereals
    Grains


What foods contain fiber?

Dietary fiber can be found in:


    Fruits
    Vegetables
    Whole grains
    Nuts, seeds, and legumes you should eat about 38 grams of fiber per day if you’re a man and 25 grams if you’re a woman. If you’re over the age of 50, you should eat about 30 grams per day if you’re a man and 21 grams if you’re a woman.


 

What are the risks of cutting carbs?

If you’re trying to cut carbs out of your diet, be careful! your body needs some carbs to work properly. If you suddenly restrict the amount of carbs you eat, you might experience symptoms such as:


    Dizziness
    Fatigue
    Weakness
    Headaches
    Constipation 

If you want loose your weight without any side effects take homeopathic treatment. You can consult me. Take care.

5 people found this helpful

Hi, I have got married almost 7 months back, me & my wife planning for baby from last six months, but nothing is going on and age of me & my wife is 31+, we do not want to wait more, can not understand what to do?, can you suggest me anything which is helpful for us? Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi, I have got married almost 7 months back, me & my wife planning for baby from last six months, but nothing is goin...
Hello, Please get your semen analysis done first and if its normal then you need to practice intercourse during her fertile period and in missionary position to help her conceive with higher chances.
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Sir I present complete 6 weeks pregnant 1st scan is completed but baby heart beat not Seen any problem please explain sir.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir I present complete 6 weeks pregnant 1st scan is completed but baby heart beat not Seen any problem please explain...
Heartbeat The fetal heartbeat is often detectable at a six-week ultrasound. The normal fetal heartbeat at six weeks is about 90 to 110 beats per minute. Detecting a heartbeat at this stage indicates that the pregnancy will probably continue and not end in miscarriage, although this is not absolutely guaranteed. If the sonographer cannot detect a heartbeat, the pregnant woman will generally be advised to come back in another week or two to check again, since sometimes a heartbeat that is undetectable at six weeks may be stronger and more noticeable at seven weeks or more.
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Period time dard hone pr bottle se sekna theek hai, jyada sekna nuksan dayak hai kya?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Period time dard hone pr bottle se sekna theek hai, jyada sekna nuksan dayak hai kya?
Yes you can use hot water bottle .It is a simple remedy that can keep your cramps under control all through out the day by applying the heat on the abdominal area or the lower back where it hurts the most. This will reduce the intensity of cramps greatly by relieving the muscle tension
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I hav pcod. Using clomid for 3 cycles my husband reports are fine. My Amh, lh,fsh, levels are fine. Done hsg this month reports are normal, bt I'm not conceiving. What's the problem.

DGO, MBBS
Gynaecologist, Satara
I hav pcod. Using clomid for 3 cycles my husband reports are fine. My Amh, lh,fsh, levels are fine. Done hsg this mon...
Hello.In process of conception many factors r involved ,as you have done many test which are within normal range, still have patience. U said that you have pcos problem, I wil suggest you to go through ovulation study where we able to find out whether this pcos affecting your ovulation process. If all reports in future r normal ,then don't worry you will conceive.
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2 Most Effective Postural Exercises For Hunch Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 Most Effective Postural Exercises For Hunch Back

Hunch back: stretching exercises for good posture
This stretch vastly helps if you are suffering from a sore neck or back.
Stretch or tilt your head in all four directions (forward, back, left, right). Don't roll in a circle, as it can cause additional strain.
Massage your neck gently.
Get on your hands and knees and bend your back upwards (cat stretch). Do the opposite next.
Repeat a few times daily. This stretch, when done in the morning, helps in relieving the sleep induced muscle lethargy. If done regularly throughout the day, it helps in boosting your energy levels

Exercises to improve your posture
Stay in shape by keeping your entire musculoskeletal system modified to support your posture. For this the following exercise are helpful:

Lie on your back with your feet on the floor and flex your legs to about 90 degrees at the knee.
Pull your belly-button in towards your spine and hold it at the end for 10 seconds.
Repeat eight times daily.
Always keep a proper posture even if it is tiring and other muscles, like the back or butt, are not being used.
Breathe normally when doing this exercise, because you are trying to train your core to maintain this position when doing daily normal activities.
The following exercises can be done with or without hand weights:
Exercise 1:
Keep your head upright and shoulders squared so that the ears are in alignment over the shoulders.
Lift both the arms straight out, palms up and alongside your ears.
Bend the forearms in and backwards, towards the shoulders while trying to touch your shoulder blades with your fingertips.
Repeat 10 times with both arms.
Do alternate ten reps for each arm individually.
Exercise 2:
Keep your head upright and shoulders squared so that the ears are in alignment over the shoulders.
Lift both the arms sideward at shoulder height.
Hold this pose for 10 seconds.
Now slowly bring the arms to the sides while counting till ten.
Again, slowly lift arms back to shoulder height while counting to ten when raising your arms.
Do 10 repetitions while checking your alignment with each rep. You should be able to feel mild tiredness in the shoulder muscles.

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I often notice discharge of white water type substance even when my periods are not nearby, due to which itching is being caused and very uncomfortable feeling I get. So please tell me the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The white dichaarge in your case is called leucorrhoea and it occur due to some infection in internal parts. HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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I'm 30 year old woman, my both breasts have pain for 1 year, and also those are differ in sizes. What should I do?

DNB, MBBS
Oncologist, Faridabad
Difference in size of both breasts may be natural if it is from the beginning. But if the asymmetry has become recently then it needs to be evaluated. Pain in breast if it is cyclical that means increases when periods are nearing is normal due to edema or swelling of breasts. Restricting salt intake and hot fomentation helps. You can also take evion and primosa which may help in reducing inflammation of ducts. Sports bra or proper breast support helps.
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I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest to reduce my weight to 60 kgs.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest...
Dear Kusuma.. You need weight reducing diet chart. Primarily avoid salts, junk foods, fried foods, butter. Do not skip breakfast. Do not be at fasting more than 3 hours.Do brisk walk at least 45 min at any time in a day. Regards..
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Irregular Periods - 4 Ways Ayurveda Can Help!

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Irregular Periods - 4 Ways Ayurveda Can Help!

In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren’t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends of menstrual life, (onset- menarche and end of cycle- menopause) which is normal and in most of the cases, it is self-establishing. 

Causes of Irregular Menstrual Cycle: 

The cause of irregularities in menstrual cycle is basically hormone imbalance. The altered levels in the body lead to irregular cycles. There are many factors in routine life which affect hormonal balance. Some of them are: 

  1. Poor diet or wrong dietary habits 
  2. Stress and anxiety, thoughts and emotions
  3. Lifestyle: Lack of physical activity and exercise, too much physical exertion, stress and strain during menses. 
  4. Illness: Long-term illness like fever, tuberculosis, thyroid problem etc. 
  5. Medication: Certain medicine if taken for a long time, like oral contraceptive pills, hormonal therapy etc., alters hormonal balance.  
  6. Imbalance of Tridosha (vatta, pitta and kapha) in body, leads to irregularities of reproductive system. 

As per Ayurveda, Vatta is the main culprit in menstrual irregularities.

How To Deal With Menstrual Irregularities:

With the sudden acceptance of eastern concepts of yoga and organic and indigenous medicines around the world, Ayurveda has gained importance in treating irregular menses, gynecological and obstetric problems. 

  1. Lifestyle and Food- There is no alternative for lifestyle and food habits correction. Eating healthy and nutritious food, regular exercise, yoga, physical activity, outdoor games lead to good physical health. 
  2. Meditation and Breathing: Exercise is good for taming hormones. It keeps a person physical and mentally healthy. 
  3. Avoid heavy physical work during menses. 
  4. A good oil massage over body keeps Vatta in balance (one of the important tridoshas of body: vatta, pitta and kapha). 

Ayurveda has proven to be much helpful in regulating the menstrual cycles. According to certain studies, Ayurveda came in rather handy while tackling PCOS, a disease distressing 1 in 3 women today. It is certain that Ayurveda medicines work better in certain scenarios and definitely have fewer risks in comparison to allopathic medicines and surgeries. Over a period of time, they have proven much more beneficial in overcoming the irregular menses and the irritation along with the accompanying pain and PMS symptoms. Ayurvedic medicines use herbs and roots and almost everything found in nature to discover a rather organic cure for diseases. Certain plants like Shatavari are used to reduce the much spoken about mood swings or PMS symptoms during periods which can only worsen in case of an irregularity. The bark of the Ashoka tree has proven to be quite helpful in relieving menstrual pain and excessive bleeding. Other plants and their parts like the Lodhra, Guggul, Guduchi and Amlaki, Jatamansi etc. are useful in regulating periods and reducing the stress and irritation accompanied by it.

Panchkarma- Basti therapy (Enema- administration of medicines through rectal route). In this treatment, decoction of different herbs and medicated oils are used for giving enema. Basti has proven its efficacy since centuries, for treating Vatta. A course of 5, 8, 15, 30 or 60 basti, as per person’s requirement can be given for menstrual problems. Irregular periods, although are faced by a large chunk of women, pose different symptoms for different people and hence individualized treatment is advised. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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