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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Gagandeep Kaur KalraYour feedback matters!
Hi I am 34 year old, two months before I was suffering from viral fever, after recovery from fever, I had body pain, joints pain, specially in my knees, foot, wrist, I was not able to stand or walk so consult to two different orthopedic doctors, they get done test some blood testings for infections or rheumatic problem, reports were normal, they gave me medicine but still I have joints pain, please suggest me.
My grandma hip bone got fractured and her age is about 85. Within 4 days, she got bed soar which is in starting stage. I need suggestions/guidance to treat it in this stage and stop it to improve further.
Reasons of slight knee pain only when I sit down n try to get up their is a pain in my knee in take of calcium n multivitamins leads to increase of weight. Can only exercise can relief me frm pain.
Hello, doctor I am female 24 years old I am suffering from severe head ache and head ache and hair fall. Please suggest me some medicines and your precious suggestions. Doctor I am suffering from severe cold fever and back pain please help me from your side.
I am 67 years old suffering from knee pain left leg. Took diacerin 50mg twice daily but my bp shot up from 120/80 to 165/95 within 3 days of taking the drug. I monitored my bp but it didn't came down. Ultimately stopped taking it and my bp came back to 125/85 in 7 days. My knee pain still persists but is controlled by hot water foment action. Can I still start diecerin. I am female.
I am 57 years old and having back ache in muscles for the last so many days due to thyroid problem and lost almost 15 kg weight in one year. Please guide.
Stiffness and pain in the back, lumber is regular feature even after doing yoga regularly. Why should it happen?
I need to reduce my belly fat fast. I do work out daily morning but I can't and my leg started paining below knee. So I need a solution.
I am 40 years man suffering from pain left side limb, hip & ankle having trouble of stomach also. Like colitis gas bowling.
There's a pain in the joint of my toe. I have done an Xray and there's no bone issues. Could it be related to gout?
I am 40years old female person. I have knees pains heavy what should I do this knees pains? I am not sitting and standing properly.
I am 51 yrs old & suffering fron kneck pain since 7 days, rt side kneck to up head severely pain. Medicine taken -ajithral-500, flu cold, wheather I continue or not.
Potli swedan is very effective therapy in back pain. It reduce inflammation, strength the muscle and tendons, relax the nerves and reduce pain. Potli swedan is the type of keraliya panchkarma, in which a panchkarma specialist make a potli with dry herbs powder or rice prepared in herbal decoction or different type of patra and dip the potli in warm oil, than give a tapping massage on back.
1. Ankylosis spondilytis
3. Slip disc
4. Buldging in spinal cord,
5. Acute pain
6. Pain due to injury
7. Degeneration of bones
8. Weakness of muscles
I have a back pain from last 3 years, I consulted with physician but no result found. Every day I woke up with pain. Pls give me the best advice on this painful problem.
Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.
Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.
Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:
- Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
- Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
- Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.