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Dr. G. Vandana Rochiramani

Physiotherapist, Mumbai

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Dr. G. Vandana Rochiramani Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. G. Vandana Rochiramani
Dr. G. Vandana Rochiramani is an experienced Physiotherapist in Mumbai, Mumbai. She is currently associated with Rajan mukta Poly Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. G. Vandana Rochiramani on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Rajan mukta Poly Clinic

2/3/4-A, Manish Ngr J P Road, Four Bunglow Andheri -West, Landmark:Above HSBC Bank, MumbaiMumbai Get Directions
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I am having body ache all the time especially during night time since cesarean (about 3 months back). What should I do?

BHMS
Homeopath, Faridabad
I am having body ache all the time especially during night time since cesarean (about 3 months back). What should I do?
Hello, What's your weight? As overweight can cause pain in body! Do take Calcium and Iron tablets regularly. Try to take enough rest (which might not be possible in your case because of small baby). If possible, start doing light exercises, you can take advise from physiotherapist as sitting for long hours which stagnant the blood circulation. Medication: Take Arnica 30 and Rhus Tox. 30 - both thrice daily for 3 weeks.
1 person found this helpful
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I have feel pain in backbone how can I get rid of this pain please give me right advice n this pain is starting when I go to bed for asleep.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have feel pain in backbone how can I get rid of this pain please give me right advice n this pain is starting when ...
Right advise do physiotherapy treatment for fee days swd tens ultrasonic therapy and stretching exercise of full spine. Avoid long sitting, standing, toward bending heavyweight, continuous work,
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I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only light red colour is appearing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only l...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
2 people found this helpful
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Sir, I have knee pain from past 6 years. 6 years back I met an accident. Now it is paining very much suggest me a doctor.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Sir, I have knee pain from past 6 years. 6 years back I met an accident. Now it is paining very much suggest me a doc...
Do an Fresh XRay knee (Ap/Lat) & consult nearby ortho Physician for Medicinal advice, support and Exercise opinion. Along with that Homeopathic medicines on detail case study will hwlp to reduce intensity of knee pain to lot extent.
3 people found this helpful
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I am having excess pain in my joints and have weakness very much and height is not increasing.

DHB
Homeopath, Sagar
I am having excess pain in my joints and have weakness very much and height is not increasing.
Dear lybrate-user, you can take following homoeopathic medicine 1- rush tox-200, 5 drops twice daily 2- avena sativa q, 10 drops thrice daily continue for 15 days
1 person found this helpful
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I am a 23yr old male and have cracking and popping sound in knee for last 6months. What should I do? please suggest me. Some remedie.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Herbal preparation can help you. Also use mahanarayan tel (oil) for local application to knee. Contact for medicine.
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My mother (58 yrs) having severe pain at fingers and wrist on both hands from last few years. We have done several treatments but still no proper relief. Difficult to do daily works. What should we can do at home to reduce the pain. Increased at night and early morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
My mother (58 yrs) having severe pain at fingers and wrist on both hands from last few years. We have done several tr...
Your mother problem rheumatoid arthritis so proper Ayurveda treatment use and success full result Improper food habits and sedentary lifestyle can lead to impairment of digestive fire, formation of ama (toxin) and vitiation of Vata (air). When a person indulges in Vata-aggravating diet and lifestyle, then this aggravated Vata circulates ama in the channels of the body and deposits it in the joints, causing Amavata. Ayurvedic treatment of Rheumatoid Arthritis starts with pacification of Vata and elimination of toxins from the body. Herbal medicines are administered to improve the digestive fire and prevent further formation of ama. Panchakarma massage therapies are quite useful in subsiding pain in Arthritic patients. Diet & Lifestyle Advice Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together. Avoid incompatible, heavy, and oily foods. Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds.
2 people found this helpful
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Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give a treatment of these medicine. CYNOCAL 16 PEE 40 MG ACEWILL SP EVION 400 MG But there is no relif till now Pls suggest me wt I do. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Hello I am 35 years old and I have suffering form back pain, cheats pain and gastric problem after dinner every day.

BHMS
Homeopath, Faridabad
Hello I am 35 years old and I have suffering form back pain, cheats pain and gastric problem after dinner every day.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For gastric problem: Take Natrum Phos. 6x/ thrice a day daily for 1 week.
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