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Dr. G. Swati

Ayurveda, Mumbai

at clinic
Dr. G. Swati Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G. Swati
Dr. G. Swati is a trusted Ayurveda in Vikhroli East, Mumbai. You can meet Dr. G. Swati personally at Jeevan Rekha Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. G. Swati on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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#1798/6017, Tagore Nagar, Vikhroli East. Landmark: Opp Eastern Expressway, MumbaiMumbai Get Directions
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How much calories required in a day to gain 3 lbs/week? I am vegetation and 21 year old. Please suggest me better diet according to my question?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist
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How much calories required in a day to gain 3 lbs/week? I am vegetation and 21 year old. Please suggest me better die...
Hello! According to your details you need to consume at least 3000 calories to gain 3 lbs/week. You need to add proteins (beans, nuts, peanuts, almonds, soy products) and carbs to your diet. Eat 5 meals /day instead of 3. Drink protein shakes, chikoo / banana shakes. Eat rich diet, small frequent meals and snack enough. For a proper diet plan you can contact me on private chat.

Sir, what is the perfect treatment for knee pain. That problem scandalizing me from 6 month. In beginning it was a normal negligible pain. But now it is increased and disturbing me all time. Please help and suggest me for treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir, what is the perfect treatment for knee pain. That problem scandalizing me from 6 month. In beginning it was a no...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

DM - Neurology, MD - General Medicine, fellowship in interventional neuroradiology
Neurologist
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Time is brain in case of stroke so if you or anyone you know develops any symptoms suggestive of stroke like sudden onset numbness or weakness in one side of body or face,immediately rush to hospital.

Why Is Homeopathy the Best Way to Deal With Acne and Pimples?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
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Acne and pimples mostly occur due to hormonal changes occurring in the body. They are most prominent among teenagers undergoing hormonal transition. The growth hormones become ultra active and the oil glands present in the skin produce more. The glands present under hair follicles are infected and get inflamed, resulting in pimples. Pimples are a nightmare for teenagers, who are conscious about their look and appearance. Eruptions of pimples of different sizes, blisters and rashes of black or red colours are bound to worry appearance conscious individuals. Acne and pimples do not usually have easy solutions or quick remedies.

When it comes to treatment of acnes and pimples, Homeopathic medicines are considered the most effective and paramount. Homeopathic cure does not intend to quick-fix acne and pimples. The objective being the correction of inner causes, it allows the pimples to heal slowly on their own instead of taking any medicine of high dose. The process might take some time, but it surely is the most effective. The problem gets solved from its roots. Scars from previous eruptions are also permanently healed using homeopathic medicines. Homeopathy is, therefore, the best way to cure acnes and pimples.

Popular Homeopathic Remedies for Acne and Pimples
Here is a list of the most common solutions for acne and pimples and what they indicate:
1. Sulphur
- It is a very common cure, especially for chronic cases of acne
- The eruptions cause great pain.
- They are present in the form of abscesses.
- Patient is vulnerable to cold and pain. Increased rate of perspiration.
- Patient tends to get agitated and irritated very easily

2. Silicea
- In cases where there is pus formation
- The best homeopathic medicine for acne
- Increased rate of perspiration. The patient cannot bear cold at all.
- Skin turns pale and tender.

3. Pulsatilla
- For cases where the intake of rich junk food and indigestion are the causes of acne.
- Also in cases of girls suffering from menstrual problems
- Symptoms include decreased thirst.
- Patient is usually very sensitive to heat

4. Nux Vomica
- For cases where acne formation is because of gastric disruptions.
- Skin seems to appear red and blotchy
- Caused because of having too much spicy food
- Signs of constipation and over sensitiveness to cold

5. Antimonium Crudum
- Formation of tiny red pimples all over the face
- Very irritable in nature
- Arthritic pain in fingers and loss of appetite
- White, thick coating on tongue

6. Bovista
- Formed due to cosmetic use, especially during summer
- Skin tends to itch
- Cheeks swell up and become pale
- Makes patient restless.

Homeopathy is certainly the best way to deal with and to get rid of unwanted, ugly acne, which ruin your face. There are more homeopathic cures for other types of acne and pimples for which you can consult any homeopathy physician.
Why Is Homeopathy the Best Way to Deal With Acne and Pimples?

I am 28 year old. I am a software engineer so I use to sit at computer daily 10 hours. I feel tension any time and I have 2nd problem of one side head pain continuously. Please help me as soon as possible.

MBBS
General Physician
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I am 28 year old. I am a software engineer so I use to sit at computer daily 10 hours. I feel tension any time and I ...
This is postural and positional headache due to fatigued of the muscles. So you should get intervals in between the long hours of computers. Do some exercise regularly like mm neck exercise etc take plenty of water by mouth. Go for morning walk followed by free hand exercises. And should try to be relax. Things will be alright.

How to overcome bad body odour. I use body deodorants and perfumes also. But still a bad odour continues. Also I should mention that I'm very clean and take bath daily two times. But still I'm unable to overcome this problem. Please suggest me solutions for this.

MD - Dermatology
Dermatologist
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How to overcome bad body odour. I use body deodorants and perfumes also. But still a bad odour continues. Also I shou...
U need to get ur blood examined for any endocrine or metabolic problems.cut down on onion,garlic,shallots.wash ur arm pits with dermadew soap.wear light coloured loose cotton clothes.also,dust ur arm pits with powder spray perfumes on ur clothes half an hour before use.dont directly use deos on ur body,u can have more bacterial infection and odour.

Due to sunburn my skin goes dark day by day. Is there any simple solution. That can lighten my skin of face hand and feet?

MS, MBBS
General Surgeon
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Due to sunburn my skin goes dark day by day. Is there any simple solution. That can lighten my skin of face hand and ...
You should avoid direct sunlight, as much as possible. It will take time but your skin will lighten up on its own. Also start taking fresh fruits and vegetables. Keep yourself well hydrated all the time.

I have been suffering from motions since yesterday even though I have taken medicines it was not cured and I hope a gud response from you.

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Hi, take tab. Diarex 1-1-1 for 1-2 days to stop loose motions. Drink plenty of fluids to keep yourself rehydrated. Be on bland diet. Consume easily digestable food.

I'm 22 year old girl having a breast pain on right side? i'm soo worried please suggest me what to do?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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don't worry. take regular pain killer and cap simrose and cap double guard for 3 months. ur pain will be relieved.

I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and another is 6 years old. My wife do not take interest in sex. Please advice me .

M.A. (Scholar), BHMS
Sexologist
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I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and ...
One spouse sexual issue truly affect the other spouse happiness as well. There has to be some reason for your wifes lack of sexual desire. Medical, hormonal, physical, sexual, emotional, mental, stress etc. Once we evaluate the underlying factor, she can be completely helped. This will bring total gest in marriage because you both are in your golden years.

I have bleeding from my tooth from 2 days. please suggest.?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have bleeding from my tooth from 2 days. please suggest.?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

Hi, I am 33 years old female. I am having too much hair fall now a days. Even if I pull from hand many comes out, I tried applying egg white, henna but donot see any results. Please help me on this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, if interested let us know.

I am 22 years old male and have backache for last 2 years. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 years old male and have backache for last 2 years. I have used pain relief ointment cream for couple of days ...
Rest must avoid all strain full activity like long sitting toward bending, do physiotherapy treatment for few days after relief start stretching and strength exercise of spine and legs.

Usually I do self satisfied when I layer in bed and do, after that for 1-2days I feel heavy back bone pain, I don't no y, I feel this from 1 years, please help me.

BPTh/BPT
Physiotherapist
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Usually I do self satisfied when I layer in bed and do,  after that for 1-2days I feel heavy back bone pain,  I don't...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

What is the symptoms of dengu? Please help.

BHMS
Homeopath
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What is the symptoms of dengu?
Please help.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention****

Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician
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Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.

Top rich natural anti inflammatory herbs that fight inflammation.

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.

1. Turmeric
There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.

2. Ginger
This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.

3. Licorice
No, this is not the red licorice you're probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.

4. Basil
Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.

5. Rosemary
Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.

6. Garlic
Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don't like the smell.

7. Cayenne
If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.

8. Ceylon cinnamon
Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.

9. Saw palmetto
Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg, and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.
Inflammatory Herbs

They have pain in hands and almost all body since yesterday Theo also have ugh fever.

Diploma in Child Health (DCH), MBBS
General Physician
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They have pain in hands and almost all body since yesterday Theo also have ugh fever.
Sir, If you get joint pains, back ache, eye pain skin rashes, contact immediately. You will require further medical advice. Now take lot of fruits, milk, water. Take rest at home.

I have pain in my legs. I don't want to sleep I feel feverish but when I check for it, nothing is there and loads of headache too.

cc USG, MBBS
General Physician
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I have pain in my legs. I don't want to sleep I feel feverish but when I check for it, nothing is there and loads of ...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.

My weight is increasing gradually. I have irregular periods too.Please do help me.

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist
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To reduce body weight follow nutrition plan, exercise and naturopathy procedure. For other irregularities, you may consult privately.
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