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Dr. G. Sundaram

Orthopedist, Mumbai

560 at clinic
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Dr. G. Sundaram Orthopedist, Mumbai
560 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G. Sundaram
Dr. G. Sundaram is a renowned Orthopedist in Mumbai, Mumbai. You can visit him at S.R Mehta Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. G. Sundaram on Lybrate.com.

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English
Hindi

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S.R Mehta Hospital

#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market, MumbaiMumbai Get Directions
560 at clinic
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I have pain on my back due to bench press, I left from one month, n having complete rest, but not completely cured, should I take more rest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my back due to bench press, I left from one month, n having complete rest, but not completely cured, s...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Hi. I underwent an orif surgery for bimalleolar right ankle fracture in last week of december 2015. After extensive physiotherapy for 2 months, I can walk but with support of a stick. How long will it take to walk like a normal person? also, extensive hair fall started after 3 months from surgery. Will these hair regrow? I can find significant decrease in my hairline.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate As your surgery was done in december 2014, it is now already around 4 months since surgery was done and you should ideally not be using a stick for ambulation. Anyways, I would like to see your latest x ray and clinical picture of ankle so that I can suggest accordingly. I cannot suggest a remedy for hair fall as I am not a specialist in that and in no way is related to your fracture. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams and dusting powder but it doesn't work.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams a...
First, go to the underlying problem why pimples on your back occur? do you keep your back clean and dry? do you wear cotton tshirts? do not let the pores in your back get clogged. Scrub it three times a week with an anti bacterial soap and apply a good oil free moisturiser. Improve the intake of vitamin c in your diet most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed or use dial antibacterial body wash with moisturizers spring water. Apply ketoconazole lotion after patting your skin dry. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
2 people found this helpful
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My mother is 55 years and she long time suffer joint pain ( finger, knees, shoulder). Bp is normal but some time high.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of degenerative changes in the joints for pain she can have ift and laser therapy for 14 days followed by joint mobilization exercises from the therapist as long as bp concerned check it regularly and have medicines prescribed by your physician
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Off and on I have severe pain in the hip joint. Can you advise me how to get rid of it ? As it is for the past 6 years, I go on a walk for about 40 minutes. I am aged 68 years and am retired.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your complaints of hip pain are long standing I will advise you to get please - x ray pelvis with b/l hips ( ap) view done - please assessment of your involved hip movements please I will be able to advise you better once I have these two results with me. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
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I am neurology patient(28yrs) (hmsn+ cidp) now I have difficulty in walking due to kyposis . I want to know that kyposis can be cure by exercise or surgery is the last option.

MD - General Medicine, MBBS
General Physician,
The difficulty in walking might be because of the nerve weakness or even the wysolone taken over a long period can cause weakness of your legs and difficulty in walking. For the kyphosis approach a physiotherapist who can teach you the write exercises, surgery is possible but because of your neurological condition there is a high possibility it might come back.
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Dear Sir/Mam; Mere father ki neck mein pain hai aur neck hilani bhi mushkil ho jati hai yaha tak ki glass se pani b nahi piya jata, raat ko neck bhaari ho jati hai. His age is 56. Pls advice. Thanks and regards;

BPT, BPTh/BPT
Physiotherapist, Delhi
Dear Sir/Mam;
Mere father ki neck mein pain hai aur neck hilani bhi mushkil ho jati hai yaha tak ki glass se pani b n...
- kindly fix physiotherapy appointment as soon as possoble,- he might be having cervical spondylitis - physiotherapy will releive his pain gently and slowly by exercises and ultrasonic, ift machines - do hot water fermenration - you can also give him homeopathy abd aryurvedic alsp to maintain his joint range and muscle strength. - check uric acid level.
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I have neck pain on right side, My work involves sitting on computers for 8 to 10 hours. From past 3 days I am having severe neck pain?

BHMS
Homeopath, Sindhudurg
Hi take homoeopathic treatment calc flour 6x tds along with homoeopathic constitutional, for further assistance and treatment for complete cure you can concern me privately.
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I am suffering from back pain how to reduce the lower back pain limmidatley send solution.

BHMS
Homeopath, Raebareli
I am suffering from back pain how to reduce the lower back pain limmidatley send solution.
I suggest you follow the below for your condition: take mag phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 25 year old man I have backache since last 2 months I have tried painkiller and other medicines but I did not get any relief please can you tell me what should I do.

Fellowship in Joint Replacement, DNB (Orthopedics), MBBS
Orthopedist, Perambalur
I am 25 year old man I have backache since last 2 months I have tried painkiller and other medicines but I did not ge...
Back pain at your age is usually due to strain. Medications will give relief, they will not heal the problem. Try resting (lying down) for a few days, go for walks at least 1 hour a day afterwards.
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