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Dr. G. Sundaram

Orthopedist, Mumbai

560 at clinic
Dr. G. Sundaram Orthopedist, Mumbai
560 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G. Sundaram
Dr. G. Sundaram is a renowned Orthopedist in Mumbai, Mumbai. You can visit him at S.R Mehta Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. G. Sundaram on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market, MumbaiMumbai Get Directions
560 at clinic
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I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 25 year old and have cervical problem from past 1 year. Till now no permanent solution found. Please help.

MBBS
General Physician, Cuttack
I am 25 year old and have cervical problem from past 1 year. Till now no permanent solution found. Please help.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am 60 years old and having lower back pain for the last one week. Please suggest remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 60 years old and having lower back pain for the last one week. Please suggest remedy.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 80 year old male and get pain in my legs hamstring. What should I do? I have no diabetes. Borderline bp thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 year old male and get pain in my legs hamstring.
What should I do? I have no diabetes. Borderline bp
thanks.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I am 30 years old I have recently fallen and leg bended when I slipped on the floor it is not paining but still my leg is swelling what should I do to control and stop my leg swelling.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old I have recently fallen and leg bended when I slipped on the floor it is not paining but still my le...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you actually tell me which part of your leg are you feeling any symptoms? also did you do any x ray of the affected region to rule out a bony injury also? swelling in the leg can also be due to soft tissue injury in the leg region which also would take 2-3 weeks to settle down but it is advisable to first of all rule out a bony injury for which a x ray is advisable. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi doctor. i'm 25 years old. I'm suffering from knee pain since last one and a half year and its swallen also. I have consulted to a doctor and my reports are showing that i'm suffering from osteoartheritis and its an early stage. I'm so depressed of all these things as i'm only 25 now. How can I come over it. Can it be curable. Kindly suggest good treatment for this. As i'm finding it difficult to walk now.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young to suffer from osteoarthritis. Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain from past 6 days. Please suggest some remedy.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain from past 6 days. Please suggest some remedy.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My friend suffers from unbearable back pain in every winter. Is its normal? Suggest cures.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My friend suffers from unbearable back pain in every winter. Is its normal? Suggest cures.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. You can wear socks to make your body feel warm and also keep a door mat whenever you sit on a chair.
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I have hair lost last 6 months. I dont know what is reason and back pain last 1 year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have hair lost last 6 months. I dont know what is reason and  back pain last 1 year.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually advise you and give an idea on how to approach your back pain issue but for hair loss, you will have to consult a dermatologist for an evaluation and further management. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?

BHMS
Homeopath, Faridabad
I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Avoid lifting any weight for few days. Get back to me thereafter.
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I have restricted movement in my right shoulder for last 2 months. There is regular pain, sometimes twitching pain is unbearable. I got 10 days neck traction and EFT. But it could not improve. Doing Exercise, but still the same. What to do next ?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We have to see whats your actual case after proper consultation & treatment of any kinda pain is possible.
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I have too pain in my leg for 2 days. What I do.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes, High Blood Pressure or any other Kidney Problem Do hot fomentation Keep a pillow under the legs at night &/when resting. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Don’t ignore..It could be beginning of a serious problem.
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I am suffering from pain since 5 days, I have pain in waist. Day by day it is increasing, I consult with neurologist ,he said that I have much white blood cells than normal range. What should I do?

BHMS, MD HOM.
Homeopath, Mumbai
I am suffering from pain since 5 days, I have pain in waist. Day by day it is increasing, I consult with neurologist ...
Mention exact diagnosis. Start with Homeopathic remedy:-- Bryonia 30 Cal. Phos 30 4 pills each medicine x 3 times daily x 30 days.
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I am 25 year old. Recently My right shoulder is paining. The reason is taking water in the with heavy weight suddenly balance in not controlled to my right shoulder almost happens to broken. I settled my shoulder with my own. And I am using painkiller but when I tried lift my shoulder free suddenly its freezing. Is there any tablet to remove blood clot in my shoulder.

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old. Recently My right shoulder is paining. The reason is taking water in the with heavy weight suddenly...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Having knee problem from month ago if I going to walking than its pain more. Please give me advise what I hv to do?

BHMS
Homeopath, Sindhudurg
Having knee problem from month ago if I going to walking than its pain more. Please give me advise what I hv to do?
Homoeopathic treatment mag phos 6x 4 pills 3 times bry 200 -4 pills 3 times for 3 days and revert back.
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How does acid increase stomach and why. How it can reduce? I have back pain what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How does acid increase stomach and why. How it can reduce? I have back pain what to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Pantakind flux 1 cap ODx10days (for acidity)
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I am siva kumar. K from SRIKAKULAM town of andhra pradesh. I am 37 years old, I have a problem that. My both knees are painful in climbing steps etc. Then I consult a good orthopaedician and he gave treatment x. Ray and told that my patella is some type small problem that they are depression that is the problem then he advised to do some exercises. But some times they getting pain why this. Please give any treatment. My Wright also reducing to now at 72kgs.

BHMS
Homeopath, Raebareli
I am siva kumar. K from SRIKAKULAM town of andhra pradesh. I am 37 years old, I have a problem that. My both knees ar...
You should take Mag phos 12 x - twice daily 4 tablets and additional dose at the time of pain. Secondly wear a knee-cap/crep-bandages if it helps you. Do hot and cold compress alternately till the time you get relief. Be vegetarian and never push too hard for climbing/walking. For further queries get back to me.
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She has osteoporosis has pain in joints and has problem in walking so what is your suggestion.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has osteoporosis has pain in joints and has problem in walking so what is your suggestion.
Start light exercises in comfortable position and consult to physiotherapist who will teach her accurate exercises concern with osteoporosis.
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I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But in last couple of years my pain of ankles is increasing specially at night and also I have started experiencing pain on my whole feet due to which I continuously twist my feet plus I also keep cracking my fingers almost continuously. Hence my feet and hands both pain severely. What should I do to get rid of my pains?

MD, MBBS
General Physician, Noida
I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But i...
Your problem is not bodily but psycho-somatic presently. Still you get investigated for gout and rhematoid arthritis. You may pain killers for bodily pains. But if the problem is psycho-somatic you have to take SSRIs with psychological treatment.
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Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.

PGDHHM, MBBS
General Physician, Delhi
Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.
The calf muscles can pain due to overuse, fatigue or getting overstretched on walking long distances. You need to be regular with exercises. Do hot fomentation. Apply pain oint locally. Hope this answer helps you.
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