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Dr. Francis Colaco

General Physician, Mumbai

100 at clinic
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Dr. Francis Colaco General Physician, Mumbai
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Francis Colaco
Dr. Francis Colaco is a trusted General Physician in Mumbai, Mumbai. He is currently associated with Dr. Francis Colaco's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Francis Colaco and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Midtown Medical Association

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Dr. Francis Colaco's Clinic

#13, Aarey Colony, Landmark: Near Karthik Mandir, MumbaiMumbai Get Directions
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Dr. Francis Colaco's Clinic

Navjivan Nagar, Aarey Colony, Landmark: Near Aarey Milk Dairy, MumbaiMumbai Get Directions
100 at clinic
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Actually the problem is when I sex with my gf my filling is fall done quickly in 1 or 2 how can I improve my time to sex and how I increase my penis.

MD - Psychiatry
Psychiatrist, Chennai
Actually the problem is when I sex with my gf my filling is fall done quickly in 1 or 2 how can I improve my time to ...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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Please help me, I have facing problem of ED and Premature ejaculation from past 6 month, Please hlep me.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Please help me, I have facing problem of ED and Premature ejaculation from past 6 month,
Please hlep me.
The best ayurveda herb for your case is 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: O Diabetes O High cholesterol O Depression O Heart diseases O Other psychiatric diseases This will help with your concern.

Hii doctor. I got wrinkled, red, painful tongue last night from sides. And it is troubling me like hell. I am nt able to eat or talk.

Certified Implantologist, BDS
Dentist, Hyderabad
it is the inflammation of the tongue use multivitamin capsules daily once if required use probiotics use dentogel ointment for relief
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Hello Patient met with accident in August 2017. He had fracture in both wrist and hip. Dr. Inserted plate but the hip ball was getting shrink. Later we went for follow-up, he suggested a hip-ball replacement surgery. But unfortunately after 10 days the hip-ball got dislocated. Afterwards Dr. Adjusted the hip-ball without surgery and asked for complete bed rest. All things are cured now, but the patient is having foot drop now.

MSPT (Master of Physical Therapy)
Physiotherapist, Delhi
Hello, The clinical presentation suggest of nerve compression or nerve injury while relocating the hip joint. Need to check clinically you can have a nerve conduction done for tibial nerve branch of sciatic nerve. Physiotherapy can work specifically stimulation for foot drop. So lets have a physio consultaion it will help. Thanks.
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Sir, I am suffering from fever till night please help me in solving this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir, I am suffering from fever till night please help me in solving this problem.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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What is th best precautions and healthy diet during the any operation. Please advice

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
What is th best precautions and healthy diet during the any operation. Please advice
1. Lean Protein Collagen, the most abundant protein in the body, plays an important role in knitting tissue back together. Typical protein intake is around 0.8 grams of protein per kilogram of body weight. But, after surgery, the demands for protein are much higher, especially if you have incisions to repair. Aim to get 1.5 to 2.0 grams of protein per kilogram. For example, if you weigh 150 pounds, target 102 to 136 grams of protein per day. That’s 25-30 grams per 3 meals and 14-23 grams per 2 snacks. Getting extra protein doesn’t mean eating more red meat. Excellent lean protein sources include eggs, fish, turkey, beans and legumes. Whey protein like LeanBiotics RS™ Meal Replacement is a tasty and convenient way to boost your protein intake. Whey protein is easily mixed with water (or soy, almond, rice or cashew milk) or incorporated into a smoothie. Check out our Green Smoothie recipe. 2. Fermented Dairy Antibiotics are routinely prescribed after surgery to prevent infection. While antibiotics kill bad bugs, they also decimate the beneficial bacteria that line your digestive tract. Beneficial bacteria help digest your food and manufacture vitamins plus play a key role in immune system function. Repopulate your digestive tract with fermented dairy products like kefir and yogurt. Kefir is ideal because a small serving provides upwards of 8 to 12 species with over 10 billion live and active cultures. Yogurt provides fewer species and a lower bacterial count. When choosing, read labels as the sugar content and calories are higher with flavored products. Supplementing with a broad-spectrum probiotic like Probiotic-8 also helps boost beneficial species. Just be sure to take your antibiotics separately from a probiotic. Refer to Antibiotics with Probiotics – What You Need to Know. 3. Fiber Pain medications, anesthetic agents, alterations to diet, dehydration, stress and reduced physical activity after surgery can work against your body’s normal route of elimination. Aside from drinking plenty of water, popping a few prunes each day will help get things moving along. Prunes are a rich source of both soluble and insoluble fiber which softens and adds bulk to stool. Other foods that are high in fiber include beans & legumes, apples, pears, bran flakes, oatmeal and flaxseed meal. Check out our list of top fiber sources. You can also help “move things along” by taking SurgiLax, a natural supplement that helps restore balance and regularity to your digestive system and bowel. 4. Deeply Colored Fruits The stress of surgery along with the drugs that are used during the procedure generate an increased oxidative load on the body or free-radical production. While your body uses antioxidants to reduce or eliminate these harmful molecules, the requirements are significantly higher after surgery. Boost your antioxidant intake after surgery by eating deeply colored fruits like blueberries, strawberries, raspberries, blackberries, cherries, and pomegranates. These fruits contain anthocyanidins, compounds that not only enhance the effects of vitamin C, but improve capillary integrity and stabilize collagen matrix. 5. Orange Fruits & Veggies Sweet potatoes are a superb source of beta carotene or pro-vitamin A which the body converts into vitamin A as needed. Vitamin A is needed for the repair and maintenance of soft tissue, mucus membranes, and skin so significantly boosting your intake (up to 10,000 IUs of vitamin A and another 15,000 IUs of beta-carotene) around the time of surgery makes sense. Unlike its distant cousin the potato, sweet potatoes aren’t as starchy and provide almost 4 grams of fiber per serving. Just clean and slice a sweet potato into 1” half moons. Toss with a bit of olive oil, season with pepper and salt and bake in the oven at 350 degrees for about 30 minutes. Other excellent sources of beta carotene include carrots, dark leafy greens like kale, can notaloupe, mango and dried apricots. 6. Bell Peppers & Citrus Fruit Bell peppers are an excellent source of vitamin C, providing 340 mg per medium pepper. Vitamin C is a water-soluble vitamin that helps cross-link collagen. Collagen is the most abundant protein in the body and if you’ve had an incision, this protein is crucial to proper wound healing. Stress depletes vitamin C stores so getting extra after surgery is recommended (upwards of 900 mg a day in divided doses). Other excellent sources of vitamin C include guava, kale, citrus fruit, kiwi fruit, and broccoli. 7. Cruciferous Vegetables Having a robust immune system ensures that your body wards off infection after surgery. Vegetables that contain indoles, phytonutrients that boost immune health, include Brussels sprouts, cabbage and cauliflower. Have bad childhood memories of these veggies? For great flavor and quick preparation, try roasting Brussels sprouts or cauliflower. Opt for Mashed Cauliflower instead of mashed potatoes for a perfect post-surgery food that is low carb and nutritious. 8. Fungi – Mushrooms Mushrooms also support a healthy immune system. A recent study showed better-functioning gamma delta T-cells and reductions in inflammatory proteins in participants that ate a 4 oz serving of Shiitake mushrooms daily. Other immune boosting mushrooms include Maitakes and Reishi. Mushrooms are great stir fried or grilled. Or try making our easy and flavorful Mushroom Soup. Prepare ahead of time so that after surgery, all you have to do is reheat a bowl. 9. Nuts & Seeds Pumpkin, squash and sesame seeds are an excellent source of zinc. Zinc is necessary for proper immune system function. The body requires zinc to develop and activate cells that are involved in immunity. Zinc is also important to wound healing as this mineral is necessary for protein synthesis and cell growth. Oysters have the highest concentration of zinc and red meats especially beef, lamb and liver have some of the highest concentrations of zinc in food. 10. Pineapple & Papaya Pineapple and papaya contain protease enzymes that the body uses to breakdown and digest proteins. As it turns out, these enzymes (bromelain and papain) also help reduce swelling and inflammation. The downside is that bromelain is concentrated in the stem of the pineapple (that chewy part you don’t eat!). So, taking a supplement like Bromelain with Quercetin may be an easier option.
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I have sinus since 10 days. I took amoxycillian but still not recovered well. What to do?

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Just put otrivin nasal drops 3-4 times and take crocin tablets. If symptoms persist, then see your family doctor. Sinus is a simple ailment to cure. Don't worry.
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I face pain in my leg specially in knee in cool temperature, this was start when I stretch my whole body during penis erection to stop discharge. Please help me.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I face pain in my leg specially in knee in cool temperature, this was start when I stretch my whole body during penis...
You can go for following remedy it will help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.

hello doctor I am 18 years old male. pahle mere penis me morning erection ata tha lekin pehle 1 saal se morning erection nahi ata is it any problem or signs of ed? please help me sir .and if I have ed so running or some aerobic exercises can help me to out of this problem?

BHMS, DEMS
Homeopath, Pune
hello doctor I am 18 years old male. pahle mere penis me morning erection ata tha lekin pehle 1 saal se morning erect...
no u don't have any problem . avoid smoking and alcohol consumption . daily exercise 45 min . eat protein content diet . most important avoid excessive masturbation .
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I am 24 yrs old male. I want to sleep but when I go to bed I couldnt sleep neither in day nor in night. This is happening from about 4-5 months. Think so suffering insomnia. What should I do to get a good sleep at night?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi,whats issue? Authentic ayurveda shares nidra nash is related to mann, issue may be with your heart or brain. So share in a way what else is happening in your life so I surely participate in achieving your health goals. Till then have warm buffalo milk with jatamansi 2 gm Before bed and 3-4 hrs after dinner.
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