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Dr. Fehmida Haidery

Unani Specialist, Mumbai

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Dr. Fehmida Haidery Unani Specialist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Fehmida Haidery
Dr. Fehmida Haidery is a popular Unani Specialist in Mumbai, Mumbai. She is currently practising at Dr. Fehmida Haidery Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Fehmida Haidery on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 43 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Fehmida Haidery Clinic

#51/402, M.H.B. Colony Gaikwad Nagar, Gate No.8, Malwani, Landmark : Near Maharshtra Medical, MumbaiMumbai Get Directions
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My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.

BHMS
Homeopath, Murshidabad
My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very mu...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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Hello, I am 22 years old female. Got married about 75 days ago. I am getting very often headache, back pain and I feel weak. When I was 20 years old I was diagnosed as having Kidney stones of small sizes. I took some medicines. I am feeling erased about my ill health. Will this problem of my present symptoms are due to kidney issues. If so can this problem be permanently cured. Can I conceive normally and bear children with out complications. Please advice.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello,

I am 22 years old female. Got married about 75 days ago. I am getting very often headache, back pain and I fe...
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
3 people found this helpful
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Soon I get tired. And I am totally skinny. So what can I do to increase my health.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Soon I get tired. And I am totally skinny. So what can I do to increase my health.
Dear lybrate user, you should go for check up of hb or bp. You may take alfafa tonic. Also take boiled eggs, cheese green veg. Smoothy light small meal three four times a day. Drink coconut water daily. Do not overload your self by taking spicy oily junk food.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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I eat a lot still I am very thin in fact I keep on eating whole day suggest me something.

Vaidya Visharad
Sexologist, Narnaul
I eat a lot still I am very thin in fact I keep on eating whole day suggest me something.
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

I want to increase my weight what I hav to do Can I take powder which builder prefers like body gro, extra mass etc Weight 62 Height 5.9 Please give me some tips so I can increase my weight .

Wellness Coach, Diploma In Diet & Nutrition, Diploma In Weight Loss
Dietitian/Nutritionist, Bangalore
I want to increase my weight what I hav to do
Can I take powder which builder prefers like body gro, extra mass etc
W...
You can definitely achieve the fit body with good amount of muscle tissue. The healthy way of putting on weight is good diet and exercise. Now, you should focus on what you are eating. Increase your protein intake and good fats. Avoid fried foods and sweets. Take more protein rich foods such as eggs, fish, lean meat, soya chunks, paneer, curds. You should aim at increasing weight through proper diet rich in multiple sources of protein, complex carbs, healthy fats, vitamins and minerals. You should consult a health coach/nutritionist for getting a proper advise on how to increase your weight in the right way. The weight increasing supplements that are usually marketed on tv and media have lot of carbs and sugars, which increase your weight by the way of increasing your fat percentage, which is not the right thing to do. Get in touch with us to get a diet plan that suits you. Warm regards.
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I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I want to increase my weight as currently I had lost my weight for around 6 kgs so help me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to increase my weight as currently I had lost my weight for around 6 kgs so help me what should I do.
Hi Sahil., Tips:- 1.In general, favor light, fresh foods. 2.Drink fresh juice: pomegranate and pineapple. 3.Take 1tbsp of ghee and add 1tbsp of sugar to it mix and lick this mixture little by little in empty stomach just before lunch and dinner .and then after 30 mins you can have your meals. - Continue this for atleast a month to see the benifits 4..ake a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee mixed or stirred into itwith little sugar .Here sugar is for taste. 5. Boost up your apittite by working out daily for atleast 30 mins.May be brisk walk,or just alittle bit of walking,dancing etc. 6.Eat soaked dry grapes or dates soaked in warm milk over night .this should be taken empty stomach.It will also increase the Hb% .thus acts as two in one. 7. Try to remain calm and happy.this contentment is really required because this is always related to mind .Body and mind are interlinked...So well balanced state of body with mind is called as a healthy condition or the man is called healthy.
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I have been eating properly and working out 5 days a week but I can't gain weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have been eating properly and working out 5 days a week but I can't gain weight.
Weight gain is muscle gain. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am 13 year old my height is not increase my weight is not increase I am undernutrition.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 13 year old my height is not increase my weight is not increase I am undernutrition.
Then start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which help you to gain weight. You will get result 110%. Just inform me if you are not getting the powder. Also, do exercises like vertical hanging pull ups to increase height. Other physical activities also help. Take care. :)
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