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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I am thirty years old women, I am very stressful as I did not get my periods of this month. It has been 33 days of my last periods. Now I am afraid of pregnancy. Pls tell me to stop my pregnancy quickly.
I have red scars on my face since few days I dont know fr what reasn it happened please solve my query & I am 4months pregnant too tell some medication.
Had unprotected sex with my bf, took ipill 27 hours later, the due date for my periods is in 5 days. What are the chances of me getting pregnant?
1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.
Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.
3To get a restful sleep:
Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
4Watch Your Posture
Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:
Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing
5 just breathe
When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.
Cataract can be defined as the clouding of the natural lenses in the eyes. This is caused by the clumping of protein in the eye lens. Cataract is a common eye disorder and the leading cause of loss of vision in people who are past their fortieth birthday. Cataract can occur in one or both eyes. When diagnosed properly, cataract can be treated with surgery to prevent blindness.
Depending on where and how they develop, there are many types of cataract. The most common amongst these are:
- Subcapsular cataract: These occur at the back of the eye lens. Diabetic patients are very susceptible to this kind of cataract.
- Nuclear cataract: Yellowish-brown cataract that form in the center of the lens are called nuclear cataract. This is usually seen in cataract caused by ageing.
- Cortical cataract: Cataract in the lens cortex are known as cortical cataract. These are wedge shaped and whitish in color. Spokes protruding out of these opaque wedges can be seen moving towards the center of the eye.
- Congenital cataract: Though they are not common, babies can also have cataract. Cataract formed at birth or within the first year of a baby's birth are known as congenital cataract.
- Secondary cataract: Cataract is one of the known side effects of diabetes and glaucoma. Some steroids and medicines are also linked to cataract.
- Traumatic cataract: If your vision becomes cloudy years after an eye injury, it could be a traumatic cataract. It can take several years for this to happen.
- Radiation cataract: Exposure to radiation can also lead to cataract. This is seen sometimes in patients who have undergone radiation therapy to fight diseases like cancer.
Though the type of cataract might differ from person to person, the symptoms are usually the same. Some of the common symptoms of cataract are:
- Blurred vision
- Reduced night vision
- Increased sensitivity to light and glare
- Seeing halos around lights
- Colors appearing faded
- Double vision
- Frequent change in (glass power) refraction
A reading test is the first step towards diagnosing cataracts. This is followed by tests to measure the eye pressure. Your doctor will also need to dilate the pupil to check the condition of the optic nerves and retina.
Surgery is the safest way to remove a cataract. Surgery is usually recommended when cataract begin inhibiting your daily life such as preventing you from driving, interfering with reading etc.
In most cases, this can be done as an outpatient procedure. The earlier it is diagnosed, the easier it is to treat. Hence, if you notice any of the symptoms mentioned above, get your eyes checked at once. The surgery is a day-care surgery only, so a person can go home the same day. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
Sir I am recent married 6month ago we are married so I don't need child with in 3 years what type of pills use the my wife without side effects monthly before periods and after period's how many days gap given sir monthly how many pills use for her so please reply after 3 year born for child any reason of pills side effects please reply me sir.
1. Reduce your cancer risk
A compound found in raw carrots reduced the risk of cancer developing in rats, according to a study published in the journal of agricultural and food chemistry. Rats that ate carrots, or feed with added falcarinol (a substance in carrots that gives the vegetable protection against fungal diseases) were one third less likely to develop full-scale tumours than rats not fed carrots or feed with falcarinol.
2. Get your folate
Add a couple of medium sliced parsnips to your veggie roasting tray and you’ll get more than 20 percent of your daily folate. This b vitamin is essential if you are trying to conceive, are pregnant or are breastfeeding, as it helps prevent neural tube defects.
3. Absorb more iron
Toss a cup (250 ml) of diced white ‘turnip into the pot the next time you make a stew or curry. It has about one third of your daily needs of vitamin c, ‘a powerful antioxidant that helps with the absorption of iron and also assists the body in making collagen for bones and cartilage.
4. Increase your exercise stamina
Drinking beet juice could help you exercise longer, according to a study published in the journal of applied physiology in 2009. After drinking two cups (500 ml) of the juice daily for six days, eight male participants were able to cycle up to 16 percent longer than when they drank a placebo. The study shows how the nitrate contained in beet juice leads to an improved use of oxygen. In another study, drinking the same amount of beet juice daily was found to significantly reduce blood pressure.
5. Boost your beta
Putting carrots into your favourite winter soup or chicken pot pie lets you take full advantage of an excellent source of beta-carotene. The body converts this antioxidant into vitamin a, which is important for vision and bone growth. It also helps to regulate the body’s immune system.
• Crystallisation of chemicals and minerals present in urine leads to kidney stones
Natural home remedy using kidney beans:
1. Take 60 gm kidney beans
2. Add 4 L of water
3. Heat for 4-5 hr
4. Strain the liquid through a fine muslin cloth
5. Allow the liquid to cool
6. Drink 1 glass of this liquid once every 2 hr in a day
7. Do this for a week
8. Do not use the liquid or the beans again 24 hr after the 1st preparation
Natural home remedy using horse gram and pomegranate seeds:
1. Take 1 cup of horse gram
2. Add ½ L water
3. Heat the mixture till water level reduces to 1/5th
4. Strain and collect the soup
5. Add 2 tsp of crushed pomegranate
6. Mix well
7. Drink once a day
Natural home remedy using basil leaves and honey:
1. Take 10-15 basil leaves
2. Crush them to make paste
3. Take 1 tsp of basil leaf paste
4. Press on a sieve and extract its juice
5. Add 1 tsp honey
6. Mix well
7. Drink this every day
• Drink a glass of apple juice every day
One of my friends is suffering from breast cancer and it is said that intense pain is there. How can we be away from cancer?
I am 25 married 1 year back. Planning for baby. My periods are on time. With 21 days gap. Me n my husband planning for baby. In last month we tried also. After periods during my ovulation days. But this month I got periods. But am feeling nausea \ head ek, pack pain too. am i pregnant? I asked this earlier also. But I received reply am not pregnant. What is your opinion? I heard that in some cases female get periods also. Till 2nd month. I rely confused now. What is the best time to conceive. please help.
Hii mam meri wife ke periods irregular hain march 8th ko perieod aaye April 10th and then may 16th mere ko ye janna hai ki meri wife ka ovulation time kab hota hai main kya kru.
When you are pregnant, your body is at a very delicate stage as you are carrying another individual inside you. While you are pregnant, there are many restrictions and regulations you must follow to ensure the birth of a healthy child. Bad habits such as smoking and consuming alcohol are strictly prohibited. It is also advised that you should not be in any kind of stress.
When it comes to travelling, it depends on the stage of your pregnancy. You should consult your doctor before travelling and know well about the restrictions that would be imposed, even if you are allowed to travel. The ideal time for you to travel during pregnancy is after the second trimester, when you will be less fatigued.
Here are some tips you should follow if you choose to travel when you are pregnant.
Travelling by car, train:
- You should always put your seatbelt on while travelling in a car when you are pregnant. Wear both the lap belt and the shoulder belt to keep yourself and your baby inside, safe and static.
- The airbags should always be turned on for safety purpose.
- Buses are narrow and should be avoided when you are pregnant. If you are availing a bus, avoid getting up when the bus is moving. In case you have to move, take the support of the railings.
- When you are travelling by train, always hold on to the railings and seats while moving about in motion.
- Avoid long hour journeys in cars or trains. The maximum travel duration should be not more than six hours, when you are carrying a child.
- Make it a point to halt at points to take a walk. This would enhance your blood circulation.
Travelling by air, sea:
- This mode of travel is safer than any other travel modes for pregnant women.
- Pregnant women can fly until eight months or nine months, after consulting a doctor.
- Moving about in an airplane, which is flying is a bad idea for pregnant women and should be avoided.
- Always choose an aisle seat while travelling by air. It will make moving convenient in case you need to visit the restroom.
- Choose to travel on trustworthy, major airlines with a pressurized cabin and avoid small airplanes or private jets. Do not travel above a height of 7000 ft.
- Travelling by sea should be strictly avoided as it causes motion sickness and pregnant women might have nausea.
Travel for pregnant women is restricted in many ways, and all the instructions should be followed.