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Dr. Fatima

MS

General Surgeon, Mumbai

14 Years Experience  ·  500 at clinic
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Dr. Fatima MS General Surgeon, Mumbai
14 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Fatima
Dr. Fatima is a trusted General Surgeon in Chembur East, Mumbai. She has helped numerous patients in her 14 years of experience as a General Surgeon. She studied and completed MS . You can consult Dr. Fatima at Sushrut Hospital and Research Center in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Fatima on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 27 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - bhu medical colege - 2003
Languages spoken
English
Hindi

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Sushrut Hospital and Research Center

365, Swastik Park, Chembur East, Near Swastik Park.Mumbai Get Directions
500 at clinic
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Ok Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear and oil free?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Ok
Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
2 people found this helpful
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My face looks very dull. Inspite of fact that I eat well. Drink fruit juice everyday, apply face cream everyday.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face looks very dull.
Inspite of fact that I eat well. Drink fruit juice everyday, apply face cream everyday.
Along with all this, face also needs exfoliation. Cleansing deeply is essential. Atkeast twice a month, face clean up is required, at home/clinic or salon.
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I used to be fair but have become tan a lot after playing basketball for about an year daily in the afternoons. I've stopped playing now for a while but am not able to get off the tan can you please help me to get back fair!

BHMS
Homeopath, Solan
I used to be fair but have become tan a lot after playing basketball for about an year daily in the afternoons. I've ...
Hi, please take homeopathic medicine berbaquifolium q 5 drops in few luke water, apply curd daily to your face 15 mins before going to sun, apply lemon plus tomato juice thrice in a week, and report back after with feedback.
3 people found this helpful
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I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid from this problem.

BHMS
Homeopath, Faridabad
I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid f...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. On computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! management: eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of bakson's suncare sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - cina 1m/ one dose daily at night for 10 days apply medicynth's whitch hazel cream and bakson's under eye cream twice - in morning and at night daily.
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I am 18 years old girl. My skin is dull. To improve my fairness, please tell me a perfect cream to get instant fairness.

BHMS
Homeopath, Faridabad
I am 18 years old girl. My skin is dull. To improve my fairness, please tell me a perfect cream to get instant fairness.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Sir I have a problem. Some time pinworm comes out from my anus in night time. I took some medicines but still problem is there. Now physically so weakness feeling hoi. Digestion problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
After taking anthelmintic course of three days in allopathic, pl take Krimikuthar Ra's for a week or two by any Vaidya.
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My face black acne sport and acne in face please solution and which best cream in clean face dout.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My face black acne sport and acne in face please solution and which best cream in clean face dout.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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I'm suffering with itchy red rashes spreading over the body, any medications pls? Is it urticaria (not chronic, suffering from a week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm suffering with itchy red rashes spreading over the body, any medications pls? Is it urticaria (not chronic, suffe...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.LAGHU SUT SHEKHAR 1 tab before lunch and dinner 6.MANJISHTADI KADHA 2 tsp before lunch and dinner.
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Hiii doctor I have too many dark circle and have tried many thing but no use please tell me what should I do it looks vry bad. I do not want any surgery nor any laser treatment please help me out.

DHMS (Hons.)
Homeopath, Patna
Hiii doctor I have too many dark circle and have tried many thing but no use please tell me what should I do it looks...
Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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Sir my question is related to skin whiting or lighting for my face my other body parts is fair but my face and upper portion of hand is dark please suggest me skin whiting treatment who is prominent or long time Can laser is prominent for skin whiting.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my question is related to skin whiting or lighting for my face my other body parts is fair but my face and upper ...
Laser s good for skin whitening . Natural methods a re Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. ... To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil.
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I'm a girl of 22 years old with face full of pimples. Not only in face pimples on shoulders and arms. Dandruff also there. Oily skin is another problem. I'm facing this problem from my age of 17. Now it is a big problem since my job need to expose in sunlight because civil engineer. Now pimple increases and I take ayurvedic medicine accordance with consultation. I need your advice regarding treatment and food habits to remove pimples. Help me how to reduce pimples even in sun exposure?

BHMS
Homeopath, Delhi
I'm a girl of 22 years old with face full of pimples. Not only in face pimples on shoulders and arms. Dandruff also t...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
564 people found this helpful
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I have chicken pox scars on my face how I remove them please tel me I am very curious Tobermore them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have chicken pox scars on my face how I remove them please tel me I am very curious Tobermore them.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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My schedule is very tight means I worked in bpo in night shift 9-6 after then come home n I sleep for 7-8 hour then lunch then again get some rest then gym so due to this schedule I get dark circles under my eye face dull sooo I want that you suggest me some different different protein tablets which is good for health n they help me to remove the dullness of my face n dark circles under the eye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My schedule is very tight means I worked in bpo in night shift 9-6 after then come home n I sleep for 7-8 hour then l...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Sir I have dark skin and I am 27 years old and my skin type is oily and sensitive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sir I have dark skin and I am 27 years old and my skin type is oily and sensitive.
Hello, your skin is oily and sensitive too for fair complexion you have to use natural remedies. Take alove vera pulp 2tsf add 1tsf of tuemeric powder1 tsf of multani mitti and make paste apply to skin let it dry wash with water use this twice a week.
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Hi doctor I'm causes breast feeding lumps in right breast, after stopped feeding. I'm consult surgeon and removed pus, now daily dressing going on but still causes lump around the wound what should be do. The doctor said it could reduce after wound clear. Now little bit pus out from nipple it could be fear on me again it make any problem future, please suggest me result asap.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi breast abscess is a problem which may recur frequently. Maintain good hygiene. Continue regular dressings and antibiotics. Incase lump persists get a sonography of breast done. Incase you have fever inform your treating surgeon immediately.
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I am 23 years old man my face is very dul and under my eyes dark circle appear what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old man my face is very dul and under my eyes dark circle appear what can I do.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am fair person and I have brown freckles do they go or do homeopathy cures recently m treating it with homeopathy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am fair person and I have brown freckles do they go or do homeopathy cures recently m treating it with homeopathy.
There are plenty of products available in the market for external use, which can reduce the pigmentation and lighten or even eliminate the freckles. There are products that can hide them temporarily but hiding the freckles is not the answer. They must be treated properly. Freckles can also be effectively and conveniently treated by internal use of homeopathic medicines. This is one of those conditions that can be easily treated in a few weeks.---------- homoeopathic medicine------------- sepia 30 (dr. Reckeweg) drink 2 drops in 1 spoon fressh water twice daily for 30 days------------ glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- it will be good if you pleae send me your picture showing those pigmented spots on your face------------
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Kale Dhabe Kaise Hatayein

CCPH, BHMS
Homeopath, Bhilai
Kale Dhabe Kaise Hatayein

Ek insan ki personality sabse zyada uske chehre se nikal kar aati hai. Lekin isi chehre pe agar daag dhabbe pad jaayein toh iski khoobsoorti mein ek kami si aa jati hai. In today's world, an exposure to an excessive number of pollutants, changed dietary habits and lifestyle are the primary reasons why log apni facial khoobsoorti lose karte jaa rahe hain.

Fair and clear skin is loved by all. However, kisi ke face pe agar kale dhabbe aur marks pad jaaye toh wohi unke liye ek sabse badi samasya ban jaate hain. Sometimes dark spots may appear because of hormonal changes and due to advancing age as well. Lekin aisa nahi hai ki inko theek rakhne ke liye you cannot take any steps.

While there are a number of cosmetics that claim to visibly reduce or even eliminate kale dhabe completely. However, not all products work that well and some of them are extremely expensive to purchase. On the other hand, there are several effective ways to get rid of dark spots and marks in a natural way. Some of these do-at-home remedies are described below.

  1. Use lemon to eliminate dark spots: Nimbu ke rass ki madad se aap kaale dhabbo se azaadi paa sakte hain. To reap the benefits of lemon, squeeze a lemon and apply the fresh juice on the affected area or dark spots on your face. Nimbu ke juice ko kum se kum aadhe ghante tak laga rehne dein. Practice the same remedy for at least two months regularly to see great results.
  2. Aloe Vera gel can help: Aloe Vera gel regular basis pe face par lagane se daag aur kaale dhabbe kum ho jaate hain. To reap the benefits of the plant, pluck out a fresh leaf and open it apart to take out the gel. Next, is gel ko aap face par 30 to 45 minutes tak lagaye rakhe. Wash your face with clean water in the end. To see best results, is nuske ko ek mahine tak follow karein.
  3. Honey and Dalchini facepack: Din mein ek baar apne face par honey aur daalchini ka facepack bana kar lagane se daag dhabbe kum hone ke chances bhad jaate hain. To prepare the mixture, mix equal amounts of cinnamon powder and honey in a bowl. Apply this pack on your face and keep it for half an hour. Aadha ghante baad gungune paani se apna face dho lein.
  4. Potato juice: Face se kaale dhabbe hatane ka one of the best methods hai aloo ka prayog karna. To practice this method, ek fresh aloo ko pees lein. Next, apply the potato to your face for at least 20 minutes, before washing your face with lukewarm water. Potato ke tukde dhabbo par lagane se bhi same results paaye jaa sakte hain.
  5. Dahi and Lemon: Mixing equal quantities of curd and lemon juice and applying the mixture on your face also helps lighten dark spots on face. Aap is mixture ko ek mask ki tarah laga sakte hain before washing your face with plain water after 30 minutes.
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Since last 4 months, I noticed that some brown colour dark spots are covering my both chicks, but from last month I seen the same shade reflecting my nose too, I'm so disappointed, I'm also applying Patanjali gel daily, and lemon too, kindly have a look at my issue and please suggest me as soon as possible.

BHMS
Homeopath, Chennai
Since last 4 months, I noticed that some brown colour dark spots are covering my both chicks, but from last month I s...
Homeopathic medicines have shown great results in cases of melasma or chloasma or blemishes or pigmentation. They help to better the problem from its root slowly and gradually. Homeopathy believes that the use of creams and ointments in skin disorders leads to the suppression (temporary removal) of the main symptoms of the internal disease which is done in the conventional or allopathic treatment. In allopathic treatment only creams are used to treat the condition and the internal problem is overlooked. The melasma spots may become lighter temporarily but they come back and can be even worse with these creams and lotions. Homeopathy concurs that skin disorders are to be treated from within. A well-prescribed medicine not only takes care of hyper pigmentation but also treats as a whole and improves general health as well. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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