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Dr. Farooque A.S.Sirkhot

BHMS

Homeopath, Mumbai

17 Years Experience  ·  at clinic
Dr. Farooque A.S.Sirkhot BHMS Homeopath, Mumbai
17 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Farooque A.S.Sirkhot
Dr. Farooque A.S.Sirkhot is an experienced Homeopath in Kurla West, Mumbai. He has been a successful Homeopath for the last 17 years. He is a BHMS. You can visit him at Dr.Farooque A.S.Sirkhot in Kurla West, Mumbai. Book an appointment online with Dr. Farooque A.S.Sirkhot and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bangalore University - 1999
Languages spoken
English
Hindi

Location

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M.K HEIGHT.OPP LWARD,SHOP NO-10,GROUND FLOOR,CST ROAD,KURLA WeST Mumbai Get Directions
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MDS - Periodontics, BDS
Dentist
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Hormonal changes in women increase senitivity and may also lead to the occurance of gingivitis.

मेरी पत्नी 64 वर्ष की है उनके पुरे शरीर में दर्द होता रहता है घुटने के निचे बिशेस्कार रात में नींद काम आती है दर्द के कारन मेनोपॉज हुवे करीब २० साल हो गए

MBBS
General Physician
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मेरी पत्नी 64 वर्ष की  है उनके पुरे शरीर में दर्द होता रहता है घुटने के निचे बिशेस्कार रात में नींद काम आती है दर्द क...
For pain can take tablet paracetamol and ask her to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I have health problems regarding sleeping. As I am unable to sleep at night. Day by day it's becoming worst nightmare. Help me?

C.S.C, D.C.H, M.B.B.S
General Physician
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I have health problems regarding sleeping. As I am unable to sleep at night. Day by day it's becoming worst nightmare...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.

Hi doctor how are you, my question is my skin is not sweating properly and sometimes its been sweating lot while im doing gym workout, But at the normal time I dont get sweat, Because of this I can get any urinary problem. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.

I am suffering from fever from last 4 days. Now what I do for its treatment?

BHMS
Homeopath
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I am suffering from fever from last 4 days. Now what I do for its treatment?
Hello, if you are suffering with fever from 4 days then go for the blood tests:- cbc, mp, widal start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert with the reports.

My weight is only 54 and height is 5'11" with skinny personality I want to gain weight help me.

BHMS
Homeopath
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My weight is only 54 and height is 5'11" with skinny personality I want to gain weight help me.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.

My hand looking like very thin also leg and according to my height ,I m underweight what will I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hand looking like very thin also leg and according to my height ,I m underweight what will I do.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

My doctor suggested me to take garbolim ce capsules can you tell me the use of it ?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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My doctor suggested me to take garbolim ce capsules can you tell me the use of it ?
Garbolim has multiple uses, please tell us for what health issue you consulted the doctor, and while prescibing he must have adviced something. Feel free to ask questions, but right now your questions lack details, requesting to detailed info.

how to improve memory power?

Reparenting Technique, BA, BEd
Psychologist
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Memory is the ability of the brain to recall any stimulus that your five senses have registered in your daily routine, either consciously or unconsciously. There are long term and short term memories. Memory plays a very important role in learning, solving problems, speech, knowledge accumulation, imagination skills, conversations, composing etc. that will affect your confidence and performance. To recall quickly one would need to train the brain by exercises to actually practice the speed factor. For example, you may read some material from a page and practice recalling whatever you are able to remember within the shortest time. You must also learn to live stress-free, sleep well, eat well, exercise and use certain permutations to aid memory. There are several other exercises you may wish to use to improve your speed. Then there are certain exercises that will help you develop your memory: these are mental recalling-exercises. Do regular physical exercises, do crosswords, picture comparison, jigsaws, Sudoku, memory co-relation activities and skills. Recently, they have discovered that moderate consumption of red wine and peanuts do help. Some left brain exercises will help too. Get in touch with me and I can send you those activities.

SIR I AM PATIENT OF PANIC DISORDER IS IT CUREABLE AND WHAT MEDICINE SHOULD I TAKE TO RECOVER ?

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist
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Panic attacks can also be treated with appropriate psychotherapy. You will learn to relax yourself and train your body to give relaxed response to external threats.

Hii, My mother is of 49 years and she has a lot of pain in knees. What if Doctor said there is a gap in joint. What should be the best treatment? please suggest.

MBBS, MS - Orthopaedics
Orthopedist
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Hii,
My mother is of 49 years and she has a lot of pain in knees.
What if Doctor said there is a gap in joint. What s...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

She is having cold with runny nose, dry cough, slight headache, fever, nausea and indigestion. She don't want to go to a doctor as she saying that medicines makes her partial better and her cold is not curing well. Can you prescribe something which is quick and effective.

MBBS
General Physician
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She is having cold with runny nose, dry cough, slight headache, fever, nausea and indigestion. She don't want to go t...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

How to get an increasing height after 18 years at male body how to increase food habits and exercise please help me to answer it.

BHMS
Homeopath
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How to get an increasing height after 18 years at male body how to increase food habits and exercise please help me t...
Dear lybrate user, at this age height increase process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching exercises you will surely get benefited.

Helo, doctor. Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. Its either ulcer or appendix. He not sure. But I take scan, blood test, urine test. He did not know what disease is. I need sure doctor to consult now. In a hour.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Helo, doctor.
Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. I...
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.

I have allergy to dust and solvent fumes and get lot of sneezes. What should I do?

MBBS
General Physician
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its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid dust, it will help. Thank you

3 Winning Ways to Prevent Osteoporosis

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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3 Winning Ways to Prevent Osteoporosis

Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone. It is the most common reason for a broken bone among people who are old. Bones that commonly break include the back bones, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms.

Three important factors to keep your bones healthy are

1.Adequate amounts of calcium intake
2.Adequate amounts of Vitamin D
3.Regular Exercise

Calcium
Eat low fat dairy products like milk and curd, dark green leafy vegetables, soy products
Consult your doctor if you need calcium supplements

Vitamin D
It improve body's ability to absorb calcium.
We mostly get our Vitamin D from sunlight but check with your doctor if you need any supplements.

Regular Exercise
Exercise will benefit your bones no matter when you start, but you'll gain the most benefits if you start exercising regularly when you're young and continue to exercise throughout your life.
Combination of strength training exercises and weight-bearing exercises will help improve bone strength.
Strength training helps strengthen muscles and bones in your arms and upper spine, and weight-bearing exercises — such as walking, jogging, running, stair climbing, skipping rope etc— affect mainly the bones in your legs, hips and lower spine.


I feel very weakness in my body. Can you asked mi how to improve body shape in good personality.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.

I am 42 years old women. I was diagnosed with hypothyroidism in 2002 and on medication. From then I am complaining of imbalance, lack of focus, depression and all. I thought that some serious health condition. Gone to many doctors. No one could able to recognize anything except Thyroid. Now I am convinced that it is more psychological than physical. But knowing that it is psychological aggravated the problem. Too much of thoughts of depression, anxiety psychological disorder gives me fear and anxiety.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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I am 42 years old women. I was diagnosed with hypothyroidism in 2002 and on medication. From then I am complaining of...
You need to get help from a psychologist. You should realize that the origin point of anxiety and depression is in your head and the end will also be the same. Find someone who can help you put spotlight on the faulty thought pattern and one's life philosophy. Anxiety is always futuristic and a result of obsession with the outcome and fear of negative happening. It is an imagined negative future happening, whereas one does not realize that anticipated unpleasant-happening may or may not occur but one keeps burning in present to avoid & by fearing it!
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