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Book Clinic Appointment with Dr. Fariza M. Shaikh
Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Management of Abortion
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Treatment of Painful Sexual Intercourse
Treatment of Heavy Periods
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
Treatment of Fertility
Treatment of Delayed Periods
Treatment of Vaginal Infection
Submit a review for Dr. Fariza M. ShaikhYour feedback matters!
Me and my girlfriend have sex without condoms and have it in a very calm way. We both do not have any std's so is there any risk of having one? If we have sex without protection?
Which type of medicine should take to avoid unwanted pregnancy and what are the side effect after taking that medicine?
My period is missed (actual period day 9-3-2015) but upto now not come period may it is pregnant.Plz give me solution to my question?
My last period was on April 19th. I had sex on April 28th. He did not ejaculate inside me and my vagina was really dry too although the intercourse. But now I haven't got my period this month. What are the chances that I might be pregnant? My period cycles are usually 32 days long.
I'm 28 weeks pregnant and by mistake banded on my knees while sitting on car seat in the evening to collect my paper from down. Now I am really worried about my baby. If it is fine and safe. Please let me know what to do. I am feeling movements fine.
Hello Dr. I am a newly married girl meri problem ye h k jab mere mensuration ka time aane wala hota h to mere body me bahot pain rahta h and fever b ho jata h. Is anything about to worried? please suggest me.
I had raised a query regarding my delayed menses. I had an abortion in the first week of December after which I had my period on Jan 10 and later on 6th Feb. This month I have still not got my period. When I took a pregnancy test on 7th of March it showed negative. I am confused regarding whether I have taken the test too early to believe it or the menstrual period is irregular after abortion?
4 Dietary Changes that can Increase Your Chances of Getting Pregnant
At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.
Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.
1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.
You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.
2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.
Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.
3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.
4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.
In case you have a concern or query you can always consult an expert & get answers to your questions!