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Dr. Fariza

Gynaecologist, Mumbai

250 at clinic
Dr. Fariza Gynaecologist, Mumbai
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Fariza
Dr. Fariza is a renowned Gynaecologist in Jogeshwari West, Mumbai. You can meet Dr. Fariza personally at Jogeshwari Hospital in Jogeshwari West, Mumbai. Save your time and book an appointment online with Dr. Fariza on

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Jogeshwari Hospital

Ground Floor, Anmol Apartment,Sahakar Road, Jogeshwari West,Landmark:Near Paramount Tower, MumbaiMumbai Get Directions
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I am 3&1/2 month pregnant. But weight is 68kg from 1st month of pregnancy till now. So I am worried is there any wrong with me. Generally people are gain during pregnancy but me not. Why? Is it normal?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Ghaziabad
Weight gain usually start after four months so don't worry. Take good diet with more of protein and vitamin. And milk. Max weight gain occur in last 2_3 months.
7 people found this helpful
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Hi sir, I will do marry in next 1 year so what I can do before my marriage which medical test I do. And my girlfriend also. Please sir suggest me how to enjoy personal sex life.

General Physician, Chennai
If you both don't have any previous relationship then no need of any medical tests go a head enjoy your married life.
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I want know perfect time of pregnancy. How to get pregnancy easy. For marriage person one day how many times sex need.

General Physician, Bhubaneswar
Best time to get pregnant is 10-12 days, either side of periods date. Sex one to three times. Is ok.
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Breast Cancer Awareness

General Physician, Patiala
Breast Cancer Awareness
Do this self-breast examination once in 3-4 months and do report to your doctor if you feel something unusual - a lump, retraction of nipple, dimpling of skin, any kind of nipple discharge, etc.
26 people found this helpful

Are You Pregnant? Take Care of Your Diet

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Are You Pregnant? Take Care of Your Diet

Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby. 

Take care of what you eat:
During pregnancy it is important to get proper nutrition so that you and your baby are healthy. For slow and gradual weight gain, it is necessary to pay close attention to the folic acid, calcium and iron intake. However, if you are obese, then your weight gain regime will be different from others. 

The diet during pregnancy should include:

  1. Intake of fruit and vegetables is important as they are good sources of vitamins, minerals and even fiber. They are good for digestion and also help in preventing constipation. Eat fresh fruits and vegetables daily.
  2. During pregnancy carbohydrates are also important as they act as an important source of energy. Different food items that are rich in carbohydrates are potatoes, bread, breakfast cereals, pasta, rice, noodles, millet, maize, oats, yams, sweet potatoes, and corn meal. It is better to eat whole grains and potato with the skin on as they are rich in fiber. 
  3. Intake of protein is very important during pregnancy, and thus you should take lean meat, pulses, beans, nuts, fish, and eggs. All these items should be cooked well so that you do not face any problem in digestion during pregnancy. 
  4. It is also necessary to eat dairy products like milk, cheese, butter and yoghurt during pregnancy. They are important because they contain the calcium and nutrients that are necessary for the growth of the baby. 

What to avoid?
Just as you should eat certain food items to be healthy, there are certain foods that must be avoided to be fit and healthy. Avoid the following during pregnancy

  1. Drugs and alcohol
  2. Medicines that are not prescribed by your physician
  3. Smoking tobacco
  4. Fried and oily food
  5. Fishes those are rich in mercury like shark, tilefish, swordfish and those fishes that are caught in local waters are not considered safe. 
  6. Too much intake of caffeine is also hazardous for a pregnant lady. 

Thus, by following the above-mentioned  diet tips you can keep your baby and yourself healthy. Always get advice from your physician for any decision that you take during pregnancy.

4023 people found this helpful

How Exercise Can Help In Keeping Your Bones Healthy?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How Exercise Can Help In Keeping Your Bones Healthy?

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.

Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.

Here are some tips to keep your bones healthy:

  1. Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.

  2. Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones. 

  3. Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.

  4. Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.

3354 people found this helpful

I have adopted a new born child and I want to feed my child. I have read an article on net about induced lactation. I did not got pregnancy for a single time. Is it possible in my case? Please guide me about induced lactation.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Yes, induced lactation is possible, but it requires a lot of preparation (six months) and hormonal therapy. Since you have already brought the baby home, time is short and the baby needs immediate nourishing. Today we have excellent formula milks (lactogen 1&2 etc) which you may give to the baby. Remember to wean the baby away from milk from 4 months onwards. After 6 months milk alone is not sufficient and the baby should be taking solid food. Cooked softly.
1 person found this helpful
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I Am 27 yrs. I had an abortion last yr, later this year I was diagnosed of staphylococcus which I treated twice. Now am married for the past five month I have been trying to have a child but no avail. Pls help my period is 28 days. I need a baby.

General Physician, Faridabad
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. or consult gynacologist
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If we do anal sex then there can be any chance of being pregnant. Bcs I did that last night Please sir tell me.

MBBS, PG Diploma in HIV Medicine
General Physician,
Good day Mr. lybrate-user. No there is no chance of getting pregnancy. But the chance of getting sexual tract infections is more like HIV, Hep B, C etc. Because the anal mucosal layer is so thin that it will get injured so easily and also because of its rich blood supply. If you still need further assistance please contact.
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I am 23 years old, female. Till March, 2016 I used to get periods regularly (27 days cycle). My last period was on 19th March. After that I did not get periods till now. I. E. 9th May. I used Meprate 10mg tablets for 5 days as per a doctor suggestion. That also did not work. Could you please tell me what might be the reason for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Many reason bedind it some time due to low hb% some time due to bad eating habits you take healthy diet, fruits, green veg, avoid junk food also take aelovera juice in empty stomach morning also consult for ayurvedic treatment.
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Periodic problem in female married woman, 2 times every month, so please tel me about the problem

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This problem is called polymenorrhoea that well responds to treatment, but we have to make sure before starting treatment that there is no serious disease.
3 people found this helpful
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5 Symptoms That Warn You About Upcoming Illness

PGD Maternal Child Health, MBBS
General Physician, Akola
5 Symptoms That Warn You About Upcoming Illness

It is important to note that there are certain signs, which show that you may get an illness. If these signs and symptoms are taken seriously then most probably you will be able to get rid of the illness a lot sooner.

Here are 5 indicators that you may acquire an illness sooner than you think:

  1. Fatigue: Fatigue is not when you are tired after the day. It is characterized by being tired all the time or after very little work done. When you face fatigue, it is a sign you may be falling ill.
  2. Reduction in appetite: A reduction in appetite is never good. This is because a reduction in appetite is an indicator of many oncoming illnesses. These range from a simple cold all the way to a strep throat. Sometimes, a strep throat may also be the result of gastroenteritis. Gastroenteritis is when a virus enters your stomach and causes diarrhea as well as vomiting. A reduction in appetite during summer can be normal. However, feeling nauseous or detesting food can mean that you are going to have one of the illnesses listed above. 
  3. Muscle aches: Muscle aches are a common symptom of flu. This is because when you have flu, antibodies are released. When these antibodies produce histamines and cytokines, they may travel to muscles and trigger the pain receptors.
  4. Fever: A fever is the body's way of fighting infections. When you have a fever, it usually means the body is increasing its temperature to kill invading bacteria. Therefore, this is another way of knowing you have infections.
  5. Swollen neck glands: The neck glands are just below the jawbones. When these glands swell, it is a sign that you may be falling ill. Common illnesses, which may occur when you have swollen neck glands include ear infections, the common cold as well as skin infections. The reason why neck glands usually swell is because when there is an infection, the dead cells and bacteria accumulate in the neck glands.
5030 people found this helpful

Hi Doctor, Please advise how long does it take to get pregnant? I am 30 year old and have been trying from last 2 months. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Pregnancy depends on many things starting from doing sex In right days. If your periods are regular than 10-16 days are the time when you indulge in the act chances of conceiving is high. Consult if you are doing sex in sex in right days but still you are not conceiving. We will discuss it in details about other things which you shall do to improve the chances.
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I have a dermoid cyst in my right ovary of 6.5 cm, what should I do. Get treated immediately or as told by my doctor that it can only be removed by operation. Is there no medication for it?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, no medicine for dermoid cyst. It has to be operated and removed surgically. Do with expert in order to preserve your fertility.
2 people found this helpful
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I m 32 years old and suffering problem of P. C. O. D. I could not conceive any child even after 5 years my marriage. Is it possible to conceive with this problem. My husband have also s pounces issues. He has weak spouses. But the quantity is enough which required. Wt should I do? Will test tube baby is last option for me or not? please suggest me. Thanks.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
ALways test tube baby is not needed. PCOS women may have difficulty in having baby but with treatment they respond well and majority of them conceive. The main treatment is drugs along with weight control by diet and exercise.
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My daughter is 10 years old she is having regular menstrual cycle but having for a week she is good in diet& having some fatty & she doing regular walk & jumping exercise.

Homeopath, Howrah
Don't worry, girls usually have menses for 6 to 7 days during their early phase. But if the bleeding is heavy then you should consult doctor or else it is normal.
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I had sex with my wife on 13-02-15 without protection.After 4 hrs i gave hr a pill of unwanted-72 .Bt now she fell weakness and sevre headache.I still worried .Is she got pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You did the right thing. Headache is not related to ipill or pregnancy. She is unlikely to become pregnant. If she misses period by 7 days then check pregnancy by kit
1 person found this helpful
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Hello doctor, I want to ask a question regarding freind that last week friend come to my house and we both intimate I just fingered in her vagina little harder nd from that day wheneverwe do phone sex dere is a kind of pain in her vagina can you pls tell me is dere any problem nd secondly can hymen broke with finger? How to chk dat hymen is nit broken.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi lybrate-user, it is depend upon the force of finger inter her vagina, could be a cause of injury inside the soft tissue or it could be a damage of her hymen. That pain can be subside after few days. If further she complaining for the same please consult gynecologist.
35 people found this helpful
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After intercourse there is soaring or itching or small around or in the vagina even though it is sufficiently lubricated and it happens recently of our one year relation could I know what is the reason and what are the remedies.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, you have to keep local area clean and dry. Please use cotton undergarments. Change it twice a day. Apply candid cream locally. Even symptoms are persistent then consult gynaecologist for local examination.
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Health Benefits & Weight Loss With Drinking Green Juice

Homeopath, Sindhudurg
Health Benefits & Weight Loss With Drinking Green Juice
Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss. The key is making sure you control the calories -- in addition to consuming your juice at the right time.

The natural sugars in green juices are a source of energy.
Green juices are made with fruits and vegetables filled with antioxidants, phytochemicals, minerals and vitamins -- sometimes as much as a day's worth of vegetables in one serving. When vegetables are juiced, the natural sugars in the vegetable are separated from the pulp, which is where the fiber is located. You may feel a" pump" of energy once those natural sugars get into your bloodstream and your glucose levels are raised.

Weight loss -
Adding fruit contributes sugar and more calories in addition to more nutrients.
Adding fruit to juices varies the flavor, but it comes with a price -- extra calories. If you are doing a juice fast and drinking green juices is your only source of nutrition, you can still enjoy weight-loss benefits while getting all the vitamins and minerals your body needs. The key is evenly spreading out your intake over an entire day since your body uses energy throughout the day, versus one or two servings full of calories. Packing an entire day's worth of calories into a few servings can be a recipe for weight gain and muscle damage if the body needs energy at a time when its glycogen stores are depleted.

Cruciferous vegetables boost immunity as well as provide minerals and nutrients. Green juices usually start with fresh vegetables such as spinach, kale, broccoli or others as your base.

Timing is everything -
Athletes know how to use their carbs wisely, and you can, too.
Since juicing vegetables removes the fiber and makes the sugar more readily available, you'll need to use that sugar wisely. Consume carbs within 30 minutes of training to restore the glucose you've used during your workout. This keeps the muscles from using protein as an energy source. Using the sugar in the green juice to replace glycogen stores that were depleted while working out means the sugar isn't stored in the body as excess glucose, which may be stored as fat if you take in more glucose than the body needs or has the capacity to store.

Considerations -
Consider blending versus juicing as a means of getting fiber in your green juice.
If you're incorporating green juices into your diet as a means of improving your overall health, blending -- or pureeing -- your vegetables into a smoothie with the help of low-sugar liquids, such as water, juice or milk, may be better options for you. With blending and pureeing, the fiber stays intact. This way, you'll still receive the benefits of feeling fuller longer, which can keep you from consuming more calories in addition to those contained in your green juice.
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