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Dr. Falguni Varma

General Surgeon, Mumbai

500 at clinic
Dr. Falguni Varma General Surgeon, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Falguni Varma
Dr. Falguni Varma is a popular General Surgeon in Mumbai, Mumbai. You can consult Dr. Falguni Varma at Saraswati Hospital in Mumbai, Mumbai. You can book an instant appointment online with Dr. Falguni Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divya Smruti Building, 1St Floor, Opp Toyota Showroom, Near Ichapurti Hanuman Temple, Malad Link Rd, Mumbai-400092Mumbai Get Directions
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Arihant Building, Arey Road,1st Floor,Goregaon East. Landmark: Above Bhandari Co-Operative Bank & Opposite Anupam Cinema Hall, MumbaiMumbai Get Directions
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Divya Smruti, 1st Floor, Opp Toyota Showroom,New Link Rd Malad, Malad West,Landmark: Near Ichapurti Hanuman Temple.Mumbai Get Directions
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1st Floor DNA Mulityspeciality Hospital,Lokhandwala Complex, Kandivali East, Landmark: Near Wispering Palm Shopping Center.Mumbai Get Directions
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My skin is getting black so I want to my skin glow what can I do for my skin to getting glowing I want only my skin glow with no side effects pllease help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My skin is getting black so I want to my skin glow what can I do for my skin to getting glowing I want only my skin g...
Hello- you can get a fair skin naturally by following these tips. 1) change your routine. >protect yourself from the sun. >exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. >be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. 2) natural lightening treatments >make a lemon juice rinse. >rub your skin with raw potato. >apply a turmeric paste on your skin. >use pure aloevera gel for skin moisturizing.
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Application of Sunscreen

BHMS
Homeopath, Faridabad
Application of Sunscreen
Sunscreen protects us from harmful effects of sun rays and SPF tells about the duration of action of the particular sunscreen. The right way of application of sunscreen is to form a thick layer onto your skin, apply liberally, so that the skin doesn't get directly exposed (never rub the sunscreen rather spread it evenly) and sun rays will gets reflected back after falling on the skin, that too 20-30 minutes before stepping out (which gives enough of time for sunscreen to settle down on the skin). And in case, you are out in the sun for long hours, keep on re-applying the same after 3-4 hours.

During swimming, use water proof sunscreen. (chlorinated water makes us more prone to sun tan.

We indians need spf - 25 to 30 only. White people, albinos or those who lack melanin needs more spf as their skin is extremely sensitive in the sunlight (so, thanks to god for giving us melanin as a natural sun-protector!).

But as we all know synthesis of vitamin d takes place in the presence of sunlight, we should get ourselves exposed to sunlight without sunscreen, for at least 15-20 minutes 2-3times a week!

(choose right sunscreen as per your skin type).
55 people found this helpful

I want my body especially face should be tight and glow what should I do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I want my body especially face should be tight and glow what should I do please help me.
Pranayam and exercises of face are important. For face glow nothing is better than Ayurveda's 'Varanyadi gana' group of herbs. In my experience I have seen that cos. End up putting less no. Of herbs of this group in any face glow applications. If you require, we may provide you excellent face glow powder, pure natural, no bad effects. Diet directions will also be provided.
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Hi team . I am worried about my skin color , I used to be fare when I was 21 years. Now I turn up 26 am turning into dark. I work in AC and in night shift. I'll be sleeping in the Day time and I won't come out. Please give me a suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi team . I am worried about my skin color , I used to be fare when I was 21 years. Now I turn up 26 am turning into ...
First of all your body clock is wrong which is affecting your skin colour. For now you can follow this - 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet.
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Meri age 22 yr, h. Aur abhi se mere ankho ke niche dark circle pdhne lge h. Ye kafi jyada ho gye, ankho ke niche kalapn ho gya. Mujhe chsma b lga h bt maine Dr. Se slah li thi to unhone kha tha ki ye chsme ke karan nhi. So please give me some tips, ki ye kyu ho rha h aur iska solution kya h.

BHMS
Homeopath, Faridabad
Meri age 22 yr, h. Aur abhi se mere ankho ke niche dark circle pdhne lge h. Ye kafi jyada ho gye, ankho ke niche kala...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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My lips become dry through out the year irrespective of climatic conditions. I always carry a lip balm in my pocket. Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips become dry through out the year irrespective of climatic conditions. I always carry a lip balm in my pocket.
...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
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Sir I always drink milk at night, I drink at least 3-4 litre of water. But still I have dark circles, my face looks very dull. I get very tired when I go out. But my friends they remain active though they work same hours as me please suggest me some cream to apply which will be effective but not so expensive. My skin is dry and dull.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I always drink milk at night, I drink at least 3-4 litre of water. But still I have dark circles, my face looks v...
You can go for following remedy it will help you 1. Peel and slice ½ cucumber 2. Peel and chop 1 potato 3. Crush them together to make paste 4. Press this paste on a sieve 5. Extract the juice 6. Chill the juice 7. Dip cotton pads in the juice 8. Place them on your eyelids making sure they cover the entire dark spots 9. Leave for 15-20 min 10. Wash gently Causes: • Ageing results in dryness of skin which leads to dark circles • Mental or physical stress • Lack of sleep • An unhealthy diet This is very helpful.
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Hi I am Dinesh , I am having little little white dots on my upper lips Pls provide me the solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am Dinesh ,
I am having little little white dots on my upper lips
Pls provide me the solution.
Laser treatment will solve your problem to remove the white dots. If they are white heads, you can remove them by scrubbing and giving steam.
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I'm in working as a civil engineer in port area which is having lot of pollution. I losing my fairness please suggest me some anti pollution soap and creams kindly.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm in working as a civil engineer in port area which is having lot of pollution. I losing my fairness please suggest...
You have to apply coconut oil when you go out in the skin and you get initially but with time new glowing skin will come . DO not wash the oil with soap
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Sir I am not a full black colour. Jst black. Which cream I want be use. To get white colour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am not a full black colour. Jst black. Which cream I want be use. To get white colour.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My aunty age 41 years old married n a mother of 2. She was having IUD for 2 years after her second child's birth. She noticed that herbody got age spots like freckles. Eventhough she removed IUD but her age spots still there. Kindly help.

BHMS, MD - Homeopathy
Homeopath, Vellore
My aunty age 41 years old married n a mother of 2. She was having IUD for 2 years after her second child's birth. She...
Dear lybrate-user! do not worry about the freckles. Homeopathy can cure it without any side effects. No relationship between iud and freckles. As age advances she got the freckles. 1. Do regular face wash 2. Eat more fruits like apple, grapes. Pomegranate, pineapple 3. Eat more vegetables like carrot, beetroot, lemon, legumes etc. 4. Take more of proteins like soya, peas, amla, 5. Use homoeopathy face wash for fasten the cure 6. Use homoeopathy soap carmino for good complexion 7. Use homoeopathy cream whitch hazel for freckles.
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I am suffering from skin disease like ace and also face is oily so what am doing for better result.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from skin disease like ace and also face is oily so what am doing for better result.
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. THANKS.
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The skin under my eyes has become wrinkled totally and the skin has become dark. Its been like this since 2 months. How do I make it normal again? And please suggest a cheap and effective method as I am a student.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
The skin under my eyes has become wrinkled totally and the skin has become dark. Its been like this since 2 months. H...
It is possible that you have a deficiency in your body, please do a regular check up for b12 and d3. You can use wunder under eye cream from glenmark or under eye cream by himalaya/biotique/or any other good company. Use it specially in the night, before sleeping and use a good amount. In your free time, put cucumber slices on your eyes and sit for a while. For dark skin, you have to get safe from sun. Cover your face and put sun screen whenever you go out. To lighten skin tone, apply yogurt, let it dry and then rinse, this will de tan your face. Being a student, the biggest problem is sun exposure. Be sun safe and keep your skin covered as much as possible.
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What to do to get fair skin and to get rid of black neck? And I am 5 feet 7 inches tall and I am 79 KGS? What is the ideal weight for my height?

MBBS
General Physician, Mumbai
What to do to get fair skin and to get rid of black neck? And I am 5 feet 7 inches tall and I am 79 KGS? What is the ...
I will suggest you to apply aloevera gel twice a day for six months over the neck lesion and follow up on completion and target your weight to 65-70 kg.
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Which pole of the magnet is pointed towards the skin to stimulate points in acupressure ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which pole of the magnet is pointed towards the skin to stimulate points in acupressure ?
For strengthening use the north-pointing pole and for sedating the south-pointing pole towards the skin.
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Sir I have yellow body for five days please tell me what should I do? please advise.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Sir I have yellow body for five days please tell me what should I do? please advise.
Yellow body means, you can suspect jaundice. So, you better to consult anynear by doctor for confirming the disease, by tests like urine/blood, bilirubin, bile salts, bile pigments, hbsag etc.
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I am a 42 year old female with dark circles for last 17 years. Can you help?

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I am a 42 year old female with dark circles for last 17 years. Can you help?
It may be due to eye strain, malnutrition, vascular or melanotic. Please upload your photograph showing dark circles.
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Hi I'm a male does using various type of face wash works for the skin? Does it gives us good results? please tel me or suggest should we use various type of face wash for our skin? Does it works for our skin? please tel me plz.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi I'm a male does using various type of face wash works for the skin? Does it gives us good results? please tel me o...
Various types of face wash won't do skin any good. Use face wash as per your skin type. If you have a dry skin, use a mild soap free face wash like moiz cleansing lotion. If your skin is oily, use a mild exfoliating face wash. There are various products available, you can look for these attributes and do accordingly. You can also do home made face masks like orange mask for oily skin and banana or papaya mask for dry skin.
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How to green your beauty routine

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
How to green your beauty routine
How to green your beauty routine
• Simplify
Don't be fooled by cosmetic advertising: Myriad creams, lotions, and potions at the drugstore and cosmetics counter make promises they could never deliver on. My recommendation is to keep it simple: Take an advice with good dermatologist. All you need is a basic cleanser, toner, moisturizer, and broad-spectrum sunscreen to keep your skin in tip-top shape. Everything else is just dressing.
• Make Sure "Natural" Is Really Natural
Toxic synthetic chemicals are the biggest issue in the beauty industry today, so it pays to hone a keen eye when it comes to examining product labels.
• Say No to Fragrance
A loophole in federal law doesn't require companies to declare any of the dozens of toxic chemicals that a single product's fragrance mixture could contain. Artificial fragrances, which frequently contain phthalates, can also trigger allergic reactions and other health problems..
• Choose Nontoxic, Recyclable Packaging
You can never go wrong with glass because it's recyclable and has no danger of leaching toxins into the product contained within. As far as plastics go, polyethylene terephthalate (PET), also known by the recycling code #1, and high-density polyethylene (HDPE), #2, are most frequently accepted by municipal curbside recycling programs and are considered safe; polycarbonate (#7), may leach the endocrine disruptor bisphenol-A, or BPA. Polypropylene (#5), another food-safe plastic, is also a good alternative, though less easily recycled.
• Choose Organic Beauty and Grooming Products
Organic ingredients are those grown without synthetic fertilizers or pesticides, which is healthier for the planet and healthier for our bodies. Better yet are botanicals grown using biodynamic farming methods, which go beyond organic by emphasizing an even more holistic relationship between the soil, plants, and animals.
• Sidestep the Petrochemicals Used to make emollients for face cream or found in the form of coal tar for scalp-treatment shampoos, petroleum byproducts can be contaminated by cancer-containing impurities. A nonrenewable and environmentally unfriendly resource, petroleum barely belong in your car, let alone on your skin. Identify it on labels as petrolatum, mineral oil, and paraffin.
• Make Your Own Green Skin Care Treatments
The best way to know exactly what goes into your skincare products? Make your own. Not only will you save money and packaging, but you'll also get the satisfaction that no preservatives or toxic chemicals were used in the process.
• Stay Beautiful Inside and Out by Being Healthy
Diet and exercise should play vital roles in your skincare regimen, as well. Besides working up a good sweat to keep nutrient-carrying blood circulating throughout your body, be sure to feed yourself plenty of protein, healthy fats (such as omega-3 fish oils or flaxseed oils), complex carbohydrates, and fruit.
Dr. Jangid, MD, Skin
Dermatologist, AIIMS, New Delhi
139 people found this helpful

I sometimes get a twitch on my upper left cheek. Last couple of days this has been happening a lot. Sometimes the twitching is also on my calf or my arm skin. What can be he cause of this and what can I do for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It I a nervous problem nd can be due to stress or loss of sleep. I will advise you ahomoeopathic medicine for 1 weeek gelsemium 30 (dr. Reckeweg) 5 drops in 1 spoon fresh water 3 times daily for 7 days.
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