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Dr. Falguni Doshi

Physiotherapist, Mumbai

Dr. Falguni Doshi Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Falguni Doshi
Dr. Falguni Doshi is one of the best Physiotherapists in Santacruz West, Mumbai. You can meet Dr. Falguni Doshi personally at Dr Falguni Doshi in Santacruz West, Mumbai. You can book an instant appointment online with Dr. Falguni Doshi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Falguni Doshi

Ground Floor, Tara Villa, Poddar Road, Opposite Bank Of Maharashtra, Santacruz West, Mumbai Get Directions
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I am 78 yrs. Suffering from knee-joint pain perticularly right knee from last two yrs. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Please report the progress after 5 days.
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I am suffering from low back pain for the past 2 years the pain started after an injury there is a slight inflammation and pain in the lower back X-ray and MRI​ ​​scan was done​ and no abnormality was found​ ​I am 43 years old Male​ in​ ​​Kolkata pl advise me a good medicine for treating the inflammation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My wife was injured from right knee before 1 year and surgery by doctor at delhi but after 1 year pain is continue and left knee is also have so so much pain. She has so much pain even cant walk. What should we do please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I have pain in lower back when I get early morning it's too much pain but when run or walk it doesn't pain. Please tell me what should I do?

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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For last 2 weeks sometimes I have pain in my left hand don't know why. And from few days it has increased. What is the reason behind this? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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My shoulder was dislocated while playing. Now I want to recover my shoulder and start playing as I did before. How is the shoulder injury treated? What should I do to cure it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You had shoulder dislocation once only. If, it happens again, you may have to go for surgery. Kindly contact me again, if, needed.
85 people found this helpful
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I got hit by a cricket leather ball on my leg bone which is just under my knee and its hurt when I use to run more than a mile. How can I cure it.

BHMS
Homeopath, Faridabad
Hello , take Arnica 200 Ch , 3 drops twice daily and apply Topi Arnica on the painful leg. Revert after 7 days.
1 person found this helpful
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication.?

BPTh/BPT
Physiotherapist, Gurgaon
Take hot and cold fermentation 1 min each, for 5 reps. Do atleast twice in a day for 1 week. If pain improves fine, otherwise take physiotherapy sessions. Thank you.
10 people found this helpful
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Hello, I am facing body pain these days. I get constant pain in my legs, back, my shoulders and headaches also. It gets worse when I have to go for some walk like 500 m. I can't sleep properly also. Few days back I had a cold and cough and a little bit of fever also. I took paracetamol I got well in 2 days. I have got dark circles and. Sometimes there is breathing problem also. Please advice me what to do to get out of this situation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am facing pain in the back-side of right-hand scapula. I used to take smoke. How shall I minimize these two bad activities ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This type of periscapular pain is very common and could be fibromyalgia. If there is no swelling or any other s/s of inflammation, I would advise you to undergo: - intensive physical therapy for strengthening of your periscapular muscles - adequate calcium and vitamin d intake which is important - a short course of gentle anti inflammatory medication like tab etoshine or tab paracetamol can also be initiated along with physical therapy - hot water fomentation at home and application of analgesic spray like dynapar qps spray for local application can be done after fomentation. But your mainstay of management will remain intensive physical therapy, so try to find out a good rehab & physical therapy center at your place. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Ankylosing Spondylitis Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Ankylosing Spondylitis Treatment

Ankylosing spondylitis patient treated by ayurvedic neuro therapy. After 10 sitting patient is 70% well. So I advice all neuromusculoskelatal disorder patient, go for ayurvedic neuro therapy. It will be a boon for you.

I use mobiles so much since 6-7 years before now. But I am feeling pain in the back of my neck. What should I do. Please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. Keep neck straight while working on laptop or mobiles.
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I have a lot of knee pain. How could I get relief from it .I can't lift heavy things or cannot do many work because of the knee pain and arm pain. How I get relief from thyroid easily at home?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mother has high pressure. What is the basic/normal way to keep pressure in control? and I have a problem. Sometimes from my shoulder a pain begin. Is it symptom of spondalities?

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I had a fall n got hurt on my foot on the bone its has been a month but the pain has not gone and my mother gets pain on her ankles and bunions.what to do for both?

BPTh/BPT
Physiotherapist, Kota
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
1 person found this helpful
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My wife's right hand wrist hand hair line fracture two years back. Now doctors say it is trauma arthritis. Hand pains really a lot. Not able to sleep properly. Taking pain killers and other medicine. What is the solution and how long it will take to recover.

BHMS
Homeopath, Faridabad
Hello, take Arnica 30 , 3 drops twice daily and Ruta 30 , 3 drops twice daily. Five phos 6X, 5 tabs twice daily. Revert me after 15 days.
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I am having neckache +some upper back pain and I cant even speep at night with pillow under head. Also all my veins are like they are stretched. Please guide me some tips.

BPTh/BPT
Physiotherapist, Gurgaon
U must b having cervical problem. In this condition pain radiates in your shoulder, arm and forearm region. But depends patient to patient. Secondly, pain radiates in shoulder blade region too. So see a good physiotherapist. Thank you.
1 person found this helpful
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I am having tender elbow for the last couple of months. Please provide me some physiotherapist exercises. So that it may get solicited at earliest. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tender avoid strain due to exercise and tk ultrasonic therapy ya laser therapy to firstly reduce that then exercise.
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