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Dr. F S Hilloona

Orthopedist, Mumbai

300 at clinic
Dr. F S Hilloona Orthopedist, Mumbai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. F S Hilloona
Dr. F S Hilloona is a renowned Orthopedist in Parel, Mumbai. You can consult Dr. F S Hilloona at P R Hilloona Bone Setting Clinic in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. F S Hilloona on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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P R Hilloona Bone Setting Clinic

Shop No 1, 260, Kuka Sadan, Dr Ambedkar Road, Near Central Railway , Behind I T C Hotel, Opposite To Gora Gandhi Dispensary, Parel, MumbaiMumbai Get Directions
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I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold chores properly. please suggest get relief. Thank you..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I'm 30year old. I have 9 hour job and 3hours journey on motorcycle as part of daily routine. I m having severe back pain. Sprays and ointments is just for temporary relief. Pls suggest remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 30year old. I have 9 hour job and 3hours journey on motorcycle as part of daily routine. I m having severe back p...
NIDAANPARIVARJAN is the doctrine suggesting to avoid the cause of illness. If you can, pl avoid bike for the time being. Take alternative transport. Clean gut by Tarunikusumakar chooran 2 tsp with warm water first of all then every week. Take dashmool herbs and boil. Separately boil Panchakol herbs. Drink warm 20 ml each twice a day. At night put Erand sneh 20 ml to one of the decoctions. Heat a bit Mahanarayan oil + Mahavishgarbh oil 1:1 mixture and gently massage at night over back. After two hrs take hot water bath or next morning. Report after two weeks. Send X-ray etc reports if any or get one of LS spine.
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I am suffering from the problem of legs and arms pain in my body. I have already take the treatment but can not feel relief in my body please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I am suffering from the problem of legs and arms pain in my body. I have already take the treatment but can not feel ...
Start with Homeopathic medicine:- Rhus tox 30 Cal phos 30 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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I am having knee pain for the last four years. I have been told to go for knees replacement but there is no one to look after me as well as I am scared as my elder sister passed away due to infection after her knee replacement. I am 70 yrs old. Please advise some exercises as well as medicine. NSBehl.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I am having knee pain for the last four years. I have been told to go for knees replacement but there is no one to lo...
Hello, we understand your situation. We would advise the following exercises: 1) please use steam or a hot pad on your knees 3 times a day, provided there is not much swelling. Incase of swelling, please use an ice pack. 2) keep both your feet on the bed straight. Place a roll of towel under your knees. Press knees to squeeze towel. Hold for 10 counts & release. Repeat this 10 times x 2 hourly. Regards
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I am having severe back pain. What should I do to feel good and get rid of it? Any medicine?

Physiotherapist, Hyderabad
I am having severe back pain. What should I do to feel good and get rid of it? Any medicine?
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.
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My mom has a severe rheumatoid arthritis. She has been to an excellent docs but not yet cured. She is suffering from bad pains. Would like to know dos and do nots for that. Will exercise help? Which exercise? How long it can help? Which food to avoid? Which food to eat. Please help me with the same. I will be really thankful to you

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
My mom has a severe rheumatoid arthritis. She has been to an excellent docs but not yet cured. She is suffering from ...
RA i s a degenerative infective auto immune type disease and it requires serious management systematically .Symply doing some exercise and food regimen canot do any help to cure tis disease .Even the state of the illness , duration etc to be known to advise on these matters.Anyhow I can give suggestions ..Usually excess use of chillies, curd,big fish meat fried and oily items,are tob avoided. Use easily digestible food items to get it easily digested otherwise it can cause metabolic complications .Green gram soup, wheat items , small banana fruit, and almost all vegitable items are advised .Bowel movements to be normal and regular.Avoid excess use of painkillers .
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Mere hath or per me bahut dard ho raha hain or hatho ki tallo me crack aa raha hain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mere  hath or per me bahut dard ho raha hain or hatho ki tallo me crack aa raha hain.
Hi you should take Acupressure treatment. Take Biochemic Nat.phos3x .4tab thrice a day with warm water.
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Hi sir, my dad 51 year old having problems related to knee and toe. He also have pain in ankle and heel .His uric acid is 9.6 which is more than normal so what precautions he has to take. Please suggest me. Thank you.

MBBS
General Physician, Cuttack
Hi sir, my dad 51 year old having problems related to knee and toe. He also have pain in ankle and heel .His uric aci...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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After waking up in morning sometimes I have pain n stiffness around my neck. I use hard pillows.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
1 person found this helpful
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Sir mera ek accident hua tha us accident ke bad mere ko bohot DAR lagta he ghbrahat hota he kese mei is DAR ko nikalu mera DAR din bo din ye DAR barta ja raha he iska koi solution he kia sir please help. Is ke karon me rat ko so nahi pata hu kia karu kush samjh nahi araha.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
be positive. and avoid all situation which create problem. like high speed bike.. it was incident that is not regular. so prevent ur self
1 person found this helpful
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I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there some prevention techniques to minimize its impact going forward?

MBBS, MS - General Surgery, MCh - Vascular Surgery
Vascular Surgeon, Bangalore
I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there so...
Please avoid standing for long or with legs hanging down. When you go to bed, place pillows underneath your legs. It will give relief. You can do all exercises without any worry. If still symptoms persist, consult vascular specialist.
1 person found this helpful
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I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is 9. I have severe pain in my upper limbs. Now what to do.

BPTh/BPT
Physiotherapist, Pune
I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is ...
Hi do your supplement corse of vitamin d3 coz it very low level. Drink more n more water. Don't exert. Go for physiotherapy treatment use ift there. Do low intance exercise suggest by your physio. Do hot fermentation.
1 person found this helpful
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I am a Diabetic (Type 2) From last 10 Years I am having Galvusmet 50/500 1-0-0 Diamicron 60 Mg evening and My HbAc1 are 7.9 and I had mild knee pain and all joints in hand too pain so further what I to doIam 65 years old male 167 cm ht and 68 kg weight I suffers from Ed also.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am a Diabetic (Type 2) From last 10 Years I am having Galvusmet 50/500 1-0-0
Diamicron 60 Mg evening and My HbAc1 a...
Your hba1c is high looking at age it should be below 7. Only insulin can help you. Take vit d3 calcium knee exercise and for ed = control cholesterol and tab. Megalis. Discuss on line after paying fees please.
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I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Sir, I am 41yrs old male I have backache from last one year while I controll urinary or toilet problem then the backache is too high while I am releasing that two broblems. Releasing gas from my motion hole is also to hard for me where I can check it.

M.P.T
Physiotherapist,
Go for a ls spine xray, a urine routine test. Back & pelvic strength exercises. Then consult further. Hot fomentation at back u can take. Take back support ls belt.
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Sir I have problem in my neck . Through which I can't talk so give me the procedure for solve the problem of my neck.

BHMS
Homeopath, Faridabad
Sir I have problem in my neck . Through which I can't talk so give me the procedure for solve the problem of my neck.
Take hepar sulph 30, 3 drops, twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2 tsf with warm water, twice daily. Take phytolaca decandra q, 10 drops in 100 ml warm water and do gargles twice a day. Revert after 5 days.
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In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.
Sound coming from knee is not always a serious problem. Unless you have swelling of knee or joint pain, just ignore and keep on doing your routine activities.
1 person found this helpful
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My neck is paining from last 5 to 6 month. When I sits for long period of time looking at on direction it pain. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply hot and cold water fomentation for thrice a day for 5 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
1 person found this helpful
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My name is rakesh. My hand is brake after 3 month. I want madison but pain is not remove. please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is rakesh. My hand is brake after 3 month. I want madison but pain is not remove. please help.
After pop ya surgery tk physiotherapy treatment for few day to better cure avoid pain killer best for you.
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