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Dr. F S Hilloona

Orthopedist, Mumbai

300 at clinic
Dr. F S Hilloona Orthopedist, Mumbai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. F S Hilloona
Dr. F S Hilloona is a renowned Orthopedist in Parel, Mumbai. You can consult Dr. F S Hilloona at P R Hilloona Bone Setting Clinic in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. F S Hilloona on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 1, 260, Kuka Sadan, Dr Ambedkar Road, Near Central Railway , Behind I T C Hotel, Opposite To Gora Gandhi Dispensary, Parel, MumbaiMumbai Get Directions
300 at clinic
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I am 35 old women and suffering with tennis elbow,kindly let me know if there is any treatment for this desease ? Thanks

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas in physiotherapy its treatment available. You have to do crayo therapy (Icing) as well as ultrasound therapy. And use elbow sport or use k-taping. U may get relief quickly.
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I am 27 years lady having a 1 yr child of late I have been diaganosed arithrites and my fingers are always paining unable to bend and finding it difficult to do day to day work also doctors say in allopathy you can only keep the arithithes only under control but no cure for it in ayurveda I have heard there is a cure. Doctor help me

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Yes there is cure. Regular ruksha swedan, keeping digestion in check & some oral medicines for digesting the toxin. It usually happens after pregnancy if post partum system of 40 days is not followed.
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Mujhe baar baar fever aata hai aur khud theek bhi ho jaata hai aisa kyun hai? mere back me bhi bahut pain rehta h. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Mujhe baar baar fever aata hai aur khud theek bhi ho jaata hai aisa kyun hai?
mere back me bhi bahut pain rehta h. Pl...
recurrent fever may be many reasons.pl. find out first type of fever.do some blood test .i.e. cbc,mp,widal,urine r/m. till then you take tab. multivitamin 1od., tab. dolo 650 mg sos. take hot water,juice,fruits,dalia,light meal,
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First my mother had pain in backbone and in brain (back side) and now she has pains and dizziness also. please suggest us. She also feel pain when she woke up in morning and when she tries to move her neck.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
First my mother had pain in backbone and in brain (back side) and now she has pains and dizziness also. please sugges...
According her age cervical x-ray must symptoms are cs so do hot fermentation and stretching exercise if neck if it work then ok other wise physiotherapy treatment must for few days.
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I am having a severe back pain now a days. Beside of which iam not even able to sit in the classroom properly. I am skeptical whether it's some serious problem or what? Please help me.

BHMS
Homeopath, Delhi
I am having a severe back pain now a days. Beside of which iam not even able to sit in the classroom properly. I am s...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am 50 year old male and have backache for last six months. I have applied ointments/creams but got no relief. Kindly suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 50 year old male and have backache for last six months. I have applied ointments/creams but got no relief. Kindl...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am suffering severe flu what should I do to overcome it and last night I had severe headache and muscle pain what should I do?

MBBS
General Physician, Mumbai
I am suffering severe flu what should I do to overcome it and last night I had severe headache and muscle pain what s...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I m suffering from shoulder pain for long time. I am fed up of taking pain killers. I should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m suffering from shoulder pain for long time. I am fed up of taking pain killers. I should I do.
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I am 45year old male for two month I bear backache what can I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 45year old male for two month I bear backache what can I do now.
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.
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Hi i am a 36 year old male, since 3 months I have purchased a motorbike and riding it. Noticed a pain in tendon/nerve on left hand where left hand thumb joins to hand 2) have throat infection from 4 days, doing salt water gargling but flum is not coming out, also have developed bitterness in center of tongue towards back of tongue is it onset of diabetes or something?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I will try to help you from an orthopaedic point of view, it seems that you have pain at thumb base since 3 months but you have mentioned no swelling there. I will advise you: 1) to wear a thumb spica splint for 3 weeks 2) ice packs for local application 3) a short course of anti-inflammatory medication 4) physical therapy if it does not improve, then kindly let me know and we might have to get some investigations done for you. Do not hesitate to contact me if you need any further assistance.
29 people found this helpful
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Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest me proper health treatment for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest m...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a lower back pain. Tried many remedies like using a gel type ointment volini, used hot water to it etc. No real effect happened. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a lower back pain. Tried many remedies like using a gel type ointment volini, used hot water to it etc. No rea...
Avoid long sitting toward bending, gym and lifting heavyweight. Do hot fermentation and rest after relief do spin spine stretching exercise if it work then ok otherwise physiotherapy treatment.
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My mother has pain in her right heel from last 2 months. When she rest for a while or sleep overnight and then walk she feels pain. So can you tell me what is the problem and to whom (doctor) should I consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has pain in her right heel from last 2 months. When she rest for a while or sleep overnight and then walk s...
Calf muscle are stiff and due to gait problem. So stand with equal balance on both legs and tk heat fermentation with warm water and apply pain relief ointment after relief do calf stretching exercise tk calcium supplements and it may be initially stage of pf.
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1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can you please suggest a solution for my problems. Thank You.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can ...
You should take Acupressure therapy and take Biochemic Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My wife 33 yrs old, gets tired/exhausted very easily. Apart from that, she suffers from pain in the legs, head ache and back pain too very frequently. Her weight has increased sharply in last couple of years. She has been diagnosed with low vitamin d and tsh value at 6. 1 are these related? what else could be the reason for these problems and how can we resolve them?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. She is young with multiple issues. She needs to get in an active lifestyle. - regular physical therapy initially in supervision of a physiotherapist - brisk walks for 2-3 km/day in morning - adequate supplementation for calcium and vitamin d - get her cbc, esr, crp and serum electrolyte levels to see whether there is any deficiency, it can be supplemented - thyroid status should be in check and I ask for consultation with a general physician for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My collar got fracture on 16 June 2016, when will I able to drive a motorcycle, and what prescription should I take for faster improvement.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
The recovery period varies from 6-8 weeks, another couple of weeks for physiotherapy to strengthen your out of action arm and back. just take rest have balanced diet and follow the instruction of your doctor. Your age itself will favor faster recovery.
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I am 24 years old and my wait is 95 kg and my knees is very week. Only my stockman and my neck are fatty. And I love food I can't leave eat food. But I do exercise but I didn't lose my wait so please tell me how do I lose my wait.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 24 years old and my wait is 95 kg and my knees is very week. Only my stockman and my neck are fatty. And I love ...
Best option for you is bariatric surgery to reduce size of stomach so that you will get full earlier if you can't control eating. No matter how much you exercise, if you can't control eating, you can't lose weight.
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My mother have a problem in right leg. She is 51 years old. Her right leg is swelling from the bottom up to knee. There is no pain but while standing for some time and during walk there is some pain. What could be the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother have a problem in right leg. She is 51 years old. Her right leg is swelling from the bottom up to knee. The...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 months but now in these days I feel pain and my arm doesn't reach my back. What have I to do?

Bachelors of physiotheraphy
Physiotherapist, Chennai
A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 ...
Hi lybrate-user, since there is no fracture no need to worry, you must have kept your arm in rest because of the impact, you have to do exercises to breakdown the tightness (adhesion). If you do proper exercises and stretching your arm will be active.
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I am suffering from osterio-arthiritis for the last 7 years. The big problem is in the right leg. I find lot of stiffiness.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/ obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Rule out diabetes & vit. D deficiency it may have to be further investigated. Do knee exercises.
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