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Dr. F S Hilloona

Orthopedist, Mumbai

300 at clinic
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Dr. F S Hilloona Orthopedist, Mumbai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. F S Hilloona
Dr. F S Hilloona is a renowned Orthopedist in Parel, Mumbai. You can consult Dr. F S Hilloona at P R Hilloona Bone Setting Clinic in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. F S Hilloona on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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P R Hilloona Bone Setting Clinic

Shop No 1, 260, Kuka Sadan, Dr Ambedkar Road, Near Central Railway , Behind I T C Hotel, Opposite To Gora Gandhi Dispensary, Parel, MumbaiMumbai Get Directions
300 at clinic
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I have have shoulder pain from 2 weeks. I consult with every doctor I can't get relief what should I do.

Physiotherapist, Lucknow
I have have shoulder pain from 2 weeks. I consult with every doctor I can't get relief what should I do.
Fallow hot water with salt formantation and use any pain relif oil or gel then do light streanthening exersices. Also take physiotherapy treatment like s. W. D machine some exersices and t. E. N. S /i. F. T also.
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I am 35 years old. Two days back I was at gym doing weight training and suddenly my back started paining. I did apply ointment and got massage I felt relieved for that day. But now its again paining. Can you help me out?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 35 years old. Two days back I was at gym doing weight training and suddenly my back started paining. I did apply...
Most probably there may be muscular problem like spasm or sprain. Do not do same weight training excs. Hot fermentation. Take rest.
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I have been suffering from spondylosis from one year. Frequent neck pain, headache, pain in lower waist. If I take medicine I am getting relief for 4/5 months. After once I strain physically same position as of in the beginning has been repeated. Can you suggest me medicinal way out in ayurveda?

BHMS
Homeopath, Faridabad
I have been suffering from spondylosis from one year.
Frequent neck pain, headache, pain in lower waist. If I take me...
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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I have cracked heels and a lot of pain in my foot and applied many foot care creams but the crack are still there. The skin has become so dry and hard now even the pumice stone is not working.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have cracked heels and a lot of pain in my foot and applied many foot care creams but the crack are still there. Th...
Medicine german reckeweg graphites 30, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
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I have problem in my ankle the bone was broken and fix ,dr advice me to wear ankle brace from last two years but when I was starting these days running or some hard workout my whole leg start paining too much what was reason and how I treat this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
due to stiffness tk physiotherapy treatment for mobility and flexibility. then start strength exercise after this u will feel near normal
1 person found this helpful
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Am experiencing ache in my right back shoulder from two months .wen I take a deep breadth r sneeze I feel ache. No other symptoms. Am 25 years old. Obese,I take lots of stress.

M.S - Orthopaedics
Orthopedist, Ludhiana
Am experiencing ache in my right back shoulder from two months .wen I take a deep breadth r sneeze I feel ache. No ot...
It can be due to cervical spondylosis. U need to avoid taking stress. Sleep properly for 8 hours avoid using mobiles TV or any other reading activities while going to sleep. Take light pillow when you sleep. Avoid any over head activity for the same. For pain relief do hot formentation twice daily along with take analgesic. And once pain settles you need to get cervical strengthen exercises. And also need to reduce weight. Hope this information is helpful for further assistance please contact.
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Two months I have a back pain and headache I have take a medicines but no reaction.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Two months I have a back pain and headache I have take a medicines but no reaction.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have a swollen in my toe. So how do I do care my toe? please tell me some tips.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a swollen in my toe. So how do I do care my toe? please tell me some tips.
sweeling in toe may be due to nail infection..pl. take tab. zynase-d twice a day. tab. fluka 150 mg once a week. for 4 weeks. clean toe with betadine solution . apply cream surfaz-sn thrice a day on toe.
1 person found this helpful
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I am 58 years old and I am having a very bad pain in my right shoulders due to which I am not able to lift loads and not able to sleep properly.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 58 years old and I am having a very bad pain in my right shoulders due to which I am not able to lift loads and ...
I understand your concern regarding shoulder pain. At 58, cause of shoulder pain is usually impingement syndrome and rotator cuff tear. You need to consult shoulder specialist orthopedic surgeon. I think there is no shoulder specialist in jamshedpur. You can try scapular stabilisation exercises and rotator cuff strengthening exercises. If pain doesn't settle, you will need x rays and mri of your shoulder.
2 people found this helpful
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I want to know about how to get rid of tiredness when coming back from office, so please help me to get rid of from tiredness. Thanks for the help in advance.

BPTh/BPT
Physiotherapist, Delhi
I want to know about how to get rid of tiredness when coming back from office, so please help me to get rid of from t...
Drink plenty of water. Drink coconut water. Take meals on time. Take complete rest for minimum 7 hours. Drink minimum half kg milk per day. Take 5 almond in morning
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My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slept for 2 hour again same problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slep...
It might be of planrtar fasciitis do consult neuro physio and have ift and ust for 12 days course followed by ankle strenghening exercise.
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My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she will free from knee pain. Pls. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she w...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I feel a severe pain in my spinal cord at times. Is it that it is a symptom of uric acid?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Not uric acid o ly avoid strain full activity like long standing, sitting, toward bending lifting heavyweight and tk x-ray for confirmation.
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I am 35 yr. I have a pain regularly in my left knee or leg when I go to sleep in my bed after som time pain starts. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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Feel my legs & hands are weak from above knee joint to foot fingers) and painful. Please advise me for cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Kindly send me recent blood test reports like cbc, esr, crp, serum electrolytes, serum vitamin d and b12 levels and thyroid profile. Also tell me whether you have taken long term treatment for any disease process? also tell me the duration of your symptoms and any other associated complaints as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello. I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on bed. Now my both legs and hand feel weak and pain at night is very high from a month. I have smoked two times in my life. Am I suffering from paralysis symptoms.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello. I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on be...
Consult an orthopaedic doctor. Do leg ,knee ankle exercises under a physiotherapist. Do hot fomentation. Get serum calcium and vitamin D3 levels tested. Arflur twice a day after meals for 5 days may be taken. Do oil massage of lower limbs.
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My back bone are pain because one day I play a football match the ball hit my backbone why it is.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My back bone are pain because one day I play a football match the ball hit my backbone why it is.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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She is suffering from. Huge back pain and body pain and also does many yoga to reduce this pro let but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is suffering from. Huge back pain and body pain and also does many yoga to reduce this pro let but it's not working.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Hello sir, I have back pain problem. Also eyesight problem. When I use my mobile. That time come eyes drops problem. Please give me suggestion.

MBBS
General Physician, Faridabad
Hello sir, I have back pain problem. Also eyesight problem. When I use my mobile. That time come eyes drops problem. ...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome wash your eyes daily
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Injured in accident two months before got fractured base of 4th metatarsal in right foot. Permanent plaster for 26 days but after two months I have done x-ray again but fracture is not joined. Please reply what I have to do, continuous pain while walking.

BHMS
Homeopath, Gurgaon
There is a possibility that the bones were not set properly while applying plaster or there is lack of calcium in your body. You can increase your calcium intake by taking milk, curd etc. Or some calcium supplements. Also we can help you with certain homoepathic medicines which help in reuniting bones of fracture.
1 person found this helpful
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