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Dr. Eshita Thakker

Physiotherapist, Mumbai

Dr. Eshita Thakker Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Eshita Thakker
Dr. Eshita Thakker is one of the best Physiotherapists in Ghatkopar West, Mumbai. She is currently practising at Moon Smile Dental Care in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Eshita Thakker on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-105, Padmaprabhu Bldg, L B S Marg, Opp Bhaveshvar Plaza, Near RCT Mall, Ghatkopar West, MumbaiMumbai Get Directions
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I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last 4 month and last week I was given lower tmj split by one dentist which I wore for 2 days and my pain get worse. Please help what should I do?

BDS
Dentist, Vadodara
I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last...
TMJ pain can be due to misalignment (malocclusion) of or trauma to the teeth or jaw, teeth grinding (bruxism), poor posture, stress or anxiety, arthritis and other inflammatory musculoskeletal disorders, orthodontic braces, and excessive gum chewing. the treatment will vary depending on your condition. apply ice pack on the outer region. try some relaxation exercise for jaw muscles. meditation has to be done to reduce stress level. take soft diet n avoid chewing gums. consult a maxillofacial surgeon for complete diagnosis n treatment planning .
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I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My MRI report is
Minimal knee effusion
Partial tear if pcl
Ligamentous sprain/low grade partial tear of acl
Grade 2 m...
partial tears do not require any surgery. Unless you have any mechanical symptoms like locking you can treat it conservatively. once the pain settles then you have to do quadriceps and hamstring strengthening exercises. avoid high impact activities like jogging on artificial terrain and contact sports.
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I am suffering from lower back pain from two years. Now pain only occurs when I do some heavy work for long time. But from few days there is pain in my back thighs. Is it because of back pain or something else and if ihe reason is back pain then what should I do. Back pain started while playing cricket a year ago.

Fellowship in Orthopaedic Rehabilitation (FOR), Diploma in Orthopaedics
Orthopedist, Agartala
I am suffering from lower back pain from two years. Now pain only occurs when I do some heavy work for long time. But...
Back pain at this age may be due to strain and pain in back with radiation may be due to compression over nerve.
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I am experiencing Shooting pain in foot upper side below fingers (talwa in hindi) only at particular point. Will be grateful to know what is the reason for it. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am experiencing Shooting pain in foot upper side below fingers (talwa in hindi) only at particular point. Will be g...
It might be of muscle strain or of pathological reasons do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I am 26 years old male mere guthne me jab pressure dete h to dard hota h. Kya karu? Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 26 years old male mere guthne me jab pressure dete h to dard hota h. Kya karu? Please advise.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I have too much pain in back from 4 days and also pain in my whole body please help me what I can do?

BPTh/BPT
Physiotherapist, Gurgaon
I have too much pain in back from 4 days and also pain in my whole body please help me what I can do?
Back pain can be due to muscular weakness or improper posture of back. So take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Involve some physical activity in your schedule. After 1 week if the pain grade is same in your back, then you have to take some sessions of physiotherapy. Get your blood check for vitamin d, b12. Thank you.
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I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please suggest me the right way.

BPTh/BPT
Physiotherapist, Kota
I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please sugges...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I want to know, any treatment for backpain which actually gives relief from pain and get instant relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I want to know, any treatment for backpain which actually gives relief from pain and get instant relief.
Ok tk physiotherapy treatment swd ift and ultrasonic therapy and come out your problem if there is no any injury.
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Sir I have a pain in my left (heart side) shoulder. Feeling dead shoulder and not able to do work with this shoulder?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have a pain in my left (heart side) shoulder. Feeling dead shoulder and not able to do work with this shoulder?
You Should take Acupressure therapy and take Biochemic Kali phos 200x +Nat nmur 200x 4tab each thrice a day with warm water and take it 5 day and consult online
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I have leg sprain since 1 month. Visited a doctor and he has provided an ointment. But pain has not reduced. The doctor says muscle weakness and can be cured by exercise. Do I need to go for an X ray.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have leg sprain since 1 month. Visited a doctor and he has provided an ointment. But pain has not reduced. The doct...
No need of xray if sprain is there. Use creape bandages. Take hot fermentation. Take physiotherapy treatment too.
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I met with an accident 6 months ago in which I had severe knee injury. Doctors confirmed that there is no fracture or ligament tear, but they suspect a meniscus tear in the right knee. I have been going through medication including vitamin supplements like depura 60k, for the past six months. Is it safe and advisable to start doing exercises to strengthen my knee. Will this help to cure my knee? And by exercises I mean jogging, sit-ups, lunges etc. I would like to have some advice!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I met with an accident 6 months ago in which I had severe knee injury. Doctors confirmed that there is no fracture or...
Definitely with strengthening static quadriceps exercises may improve knee joint stability along with this physiotherapy vacuum therapy for 12 days can be given do revert for further assistance best wishes.
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I have constant back ache but I do not take any medicine as I fear it will affect my health.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have constant back ache but I do not take any medicine as I fear it will affect my health.
Mam, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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My father have a pain on lower back spine. All report done related that. Alkaline phosphates value so high. It find out to M. R. I. Pain is continued increase. So please rply how to pain release ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the gravity of situation, but you will have to elaborate his situation, give all investigation reports and treatment records till now so that I can see & understand and opine accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Iam 23 years old boy, if iam sitting in a chair an half hour then starting back pain,

BHMS
Homeopath, Raebareli
Iam 23 years old boy, if iam sitting in a chair an half hour then starting back pain,
Please do morning walk/exercise daily for at least 30-45 min. Avoid sitting too long in one position.
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I am 21 year old female and am having severe pain in the joint of mt buttocks, because of what it s happening I don't know and am feeling tired with the pain while sitting walking and lying? Please give me a remedy to cure that sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old female and am having severe pain in the joint of mt buttocks, because of what it s happening I don't...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up to the ankles while walking. The pain subsides after resting for 3-5 minutes.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My mother has a severe pain in her back. What precautions should be taken to reduce the pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to gray. New moles also. I feared that I had hiv.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to ...
First thing is HIV can only transmitted from an HIV client. So if you got contact with the same above mentioned then go for a test. Otherwise consult Dermatologist. For joint pain go for warm foamentation.
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