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Dr. Esha. Karia

Homeopath, Mumbai

Dr. Esha. Karia Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Esha. Karia
Dr. Esha. Karia is a trusted Homeopath in Mumbai, Mumbai. She is currently practising at Om Polyclinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Esha. Karia on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Umiya Bhavan, Opposite Vardhaman Nagar, R.P Road , Mulund (west), MumbaiMumbai Get Directions
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What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that is malaria and I am also having cold and I am also having body pains so please tell me answer.

MBBS
General Physician, Mumbai
What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that...
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and for we have to give anti malarial drugs after clinical examination and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi, I am getting knee pain despite of having proper calcium level. Please let me know the reason behind it.

Pain Management Specialist, Chennai
Hi,
I am getting knee pain despite of having proper calcium level.
Please let me know the reason behind it.
Calcium and vit d are synergistic in action. Please supplement both. And don't forget exercising which is the mainstay for treatment for your pain.
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I am 30 year old male, I am getting blood when I go to loo. This happens every 3-4 months for 2-3 days and it stops. No pain. Please provide some medicines.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber and green vegetables. take tab pilex one tab 3 times daily for one month. use pilex cream on anus. consult surgeon for detal check up.
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I am taking endura mass since January but my weight is not increasing. How to gaining in mass?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am taking endura mass since January but my weight is not increasing. How to gaining in mass?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.----
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I am 20 years old and my weight is only 59 kg. Height 5.9 feet. I wanna increase my weight. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old and my weight is only 59 kg. Height 5.9 feet. I wanna increase my weight. What should I do?
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
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After my delivery I didn't loose my weight I gain 30 kg in my pregnancy time now my baby got two months Wat should I do I am a police officer so need to be fit body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
After my delivery I didn't loose my weight I gain 30 kg in my pregnancy time now my baby got two months Wat should I ...
If you are feeding your baby wait for sometimes. Do walk or simple aerobic exercise and take high fiber low fat diet.
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My height 157 cm but weight is 65 kg tell me best workouts to reduce weight soon?

Vaidya Visharad
Ayurveda, Narnaul
My height 157 cm but weight is 65 kg tell me best workouts to reduce weight soon?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Mid morning- a glass of orange, pineapple or carrot juice. For more details consult me privately.
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I am a 35 years old male with excessive sweating on my forehead. In fact I sweat badly compared to others in a similar condition. My blood pressure varies dramatically. Since I am a codeine addict (cosistar syrup) is it the cause of all this or is it something else.

MBBS
General Physician, Jalgaon
I am a 35 years old male with excessive sweating on my forehead. In fact I sweat badly compared to others in a simila...
Please stop taking codeine gradually, stop completely over a month sleep early and wake up early go for jogging daily do meditation twice a day regularly take saraswatarishta 15 ml twice daily with water re consult me on lybrate after 15 days for further advice.
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I have skin tags on neck, is there any way to remove it? I heard apple cedar vinegar will remove it if apply thrice in a day, is it true?

DHMS (Hons.)
Homeopath, Patna
I have skin tags on neck, is there any way to remove it? I heard apple cedar vinegar will remove it if apply thrice i...
hello,lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer
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I have some rashes on my thigh. Because I have gained my weight suddenly and lost suddenly so these looks so ugly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some rashes on my thigh. Because I have gained my weight suddenly and lost suddenly so these looks so ugly.
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Sir gm I have a black pigmentation on my cheeks & nose please help me which soap & which day cream & night cream I have to use.

BHMS, DEMS
Homeopath, Pune
Sir gm
I have a black pigmentation on my cheeks & nose please help me which soap & which day cream & night cream I ha...
hello . almonds= Grind 8 to 10 almonds to make a coarse paste and add enough honey to make a thick paste. Smear this mixture on the affected skin, massage for 5 minutes and leave it on for another 20 minutes. Wash off the pack with lukewarm water. Follow this cure 3 to 4 times a week till the melasma is gone completely. take homeopathic medicine for complete cure consult me .
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Super Benefits of Kegel Exercises for Women

MBBS
Sexologist, Panchkula
Super Benefits of Kegel Exercises for Women

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.

Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.

Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:

  • Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
  • Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
  • Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful.

'Consult'.

Related Tip: Why You Must Try Kegel Exercises for a Happier Sex Life

3130 people found this helpful

Hello, I have scars left by pimples, I wud like to get rid of them. Can someone help me with the best remedies to clean the scars with natural or artificial methods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello, I have scars left by pimples, I wud like to get rid of them. Can someone help me with the best remedies to cle...
Dear Lybrate User, *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster. *if all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc., available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don’t hesitate from going to a dermatologist. *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise.
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Dear sirs/madam, My daughter is studying fifth standard at a residential school. Nowadays we get complaints from the school frequently that she is steeling other students things, telling lies for each and every thing and not giving respect to senior students. And the school management reported us about the above problems and told taht if she continues the same then we will send her back. I don't know how handle and how to correct her. I here bu humbly request your good self to give one solution for the above problem. Please do the need full. Thanking you.

M.Sc - Psychotherapy
Psychologist, Bangalore
Hi I feel that your child is lacking emotional support. Sit with her and talk to her politely and ask her why she is doing all these things. Find out the reason behind her actions. When a child lies to her parents, it may be because of your strict discipline. She feels scared to share with you. Spend quality time with your child and understand her. Teach her how to behave. For every good behaviour give reward. Do not delay the reward, it should be in the form of appreciation, tokens, gifts or taking her out etc. Make a behaviour chart for her. This will help you.
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My father(approx-90 yrs) had prostate problem in 2004 and had been operated in the same year but now (from Oct-2014) blood coming out time to time through urinal with burning sensation and clotted blood without blockage of urine.What will be the treatment please advise me ?

MS - General Surgery
General Surgeon, Delhi
Don't take the symptoms lightly and consult a Urologist. It may be anything from a simple urinary infection to more serious urinary tract malignancy.
1 person found this helpful

I have backpain since 2 weeks I do not know its cause plzz suggest me which medicine I required to use.

BHMS
Homeopath, Faridabad
I have backpain since 2 weeks I do not know its cause plzz suggest me which medicine I required to use.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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She is suffering from chirosis of liver could you send the suggestion how she overcome their disease.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
She is suffering from chirosis of liver could you send the suggestion how she overcome their disease.
Hi dear - cirrhosis can be cured- if you take a remedy course-- 4-6 months, regularly. Its packagings are available. - any query you can consult me privately.
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Sir I have problem with facial upper and lower joints. Joints have became full tight I can not open my mouth easily. Recently I have removed one wisdom teeth. Due to non availability of space please help me. I get headache also.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sir I have problem with facial upper and lower joints. Joints have became full tight I can not open my mouth easily. ...
Wait for 29-15 days. After healing you can get relief. But if symptoms persist longer then contact the dentist who did extraction. Do warm saline gargle. Rinse your mouth with antiseptic mouth wash.
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When I was bathing, some shampoo had fell in my one of my eyes and it had turn to red. What should I do?

BHMS
Homeopath, Faridabad
When I was bathing, some shampoo had fell in my one of my eyes and it had turn to red. What should I do?
Hi. Wash your eyes 2-3 times a day with plain water. Use homoeopathic medicine - Euphrasia eye drops 3 times a day.
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Hello, I want to loose my heavy stomach, since I have been dieting from a month and its not working so please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I want to loose my heavy stomach, since I have been dieting from a month and its not working so please help me.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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