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Dr. Erum Shaikh

Physiotherapist, Mumbai

500 at clinic
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Dr. Erum Shaikh Physiotherapist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Erum Shaikh
Dr. Erum Shaikh is an experienced Physiotherapist in Andheri West, Mumbai. You can visit him at V Care Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Erum Shaikh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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V Care Clinic

#105, B-Wing, Swis Palace, Lokhandwala Circle, Shastri Nagar, Andheri West, Landmark: Lokhandwala Circle, MumbaiMumbai Get Directions
500 at clinic
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Hello doctor, I'm having extreme pain above waist and below shoulder with irritation for a couple of weeks. And also my left shoulder is painful. I cannot able to sit for long time. Could you me please give me suggestion? Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor,
I'm having extreme pain above waist and below shoulder with irritation for a couple of weeks. And also ...
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation.
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I had blood with stool 6months before. Doctor said it is fissure and gave me medicine incl stool softener and ointment. Now blood has stopped when I am using stool softener but again it is coming when I am stopping stool softener. Also I feel burning sensation during stool passing. Sometimes fe extremely itching in anus. Pl note I have changed my diet to vegetarian and stopped taking oily and spicy foods. Also I am facing lower back pain since fissure came. Is there anything critical or what step should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I had blood with stool 6months before. Doctor said it is fissure and gave me medicine incl stool softener and ointmen...
Sometimes stopping medication can lead to relapse. I strongly suggest you to start using more fiber in diet. Currently add isabgol 2tsf at bedtime with luke warm milk. And use local ointments before passing stool so that you do not have to hold back because of the pain. Use sitz bath twice daily. Add salads and fruits like apple to your daily diet. You may consult, if required.
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I have a pain in lower leg down the knees. My Dr. did not find any thing suspicious. They write some test but I did’t find the solution. Still I am able to recover little through medication. I, m diabetic and heart patient.

BHMS
Homeopath, Hooghly
I have a pain in lower leg down the knees. My Dr. did not find any thing suspicious. They write some test but I did’t...
Well this may be due to high blood sugar, take an x-ray, also blood tests ,u need proper homoeopathic treatment to cure your problem.
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My mother have and issue she do not feel hunger but feel weakness and fatigue and nails are Dry and backache Normally she always had these kind of symptoms.

DHMS (Hons.)
Homeopath, Patna
My mother have and issue she do not feel hunger but feel weakness and fatigue and nails are Dry and backache Normally...
Hello, she is obeased, and suffering from gastric disorder, she should follow the under noted tips: *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, making back muscle more flexible. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by stimulating, adequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, tk homoeo medicine/ @ nux vom 200-6 pills at bed time. @ carbo veg 200-6 pills, thrice a day. -tk homoeo medicines, gentle & repaid in administration without any side effect, there of. @ nux vom 30-6 pills thrice a day. @ carbo veg200-6 pills, thrice. * ensure at least 7 hrs of sound sleep in d night. * avoid, caffeine, nicotine, alcohol, junk food, citrus fruits, curds, pizza, bargar, cookies & watching tv in late night. Stay, fit & fine. > your feedback matters, please.
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I am getting joint pain. I make local treatment from local medical health centres, but nothing cured. How can I do now?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am getting joint pain. I make local treatment from local medical health centres, but nothing cured. How can I do now?
Warm water will ease pressure on joints and muscles, so a nice warmth bath can do wonders for alleviating joint pain in your knees and hips. Immerse the affected area in the water and massage it in order to stimulate blood flow.
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Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir,
I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right han...
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
2 people found this helpful
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

MPT, BPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi. I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and to rest for 10dayz it vill be alright. And some of relative are saying that I can't do sex for 3 months and vill effect my sex life is it true. Than what can I do.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
Hi.
I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and...
Listen to doctor and not relatives You will be alright with proper treatment and rest Not to worry about sexual life
1 person found this helpful
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I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I'm having severe backache. Please help. Mr. jha also has the same problem and he is doing physiotherapy for the same. Should I also do the same.

MPT, BPT
Physiotherapist, Noida
I'm having severe backache. Please help. Mr. jha also has the same problem and he is doing physiotherapy for the same...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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