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Dr. Era S. Dutta

Psychiatrist, Mumbai

Dr. Era S. Dutta Psychiatrist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Era S. Dutta
Dr. Era S. Dutta is one of the best Psychiatrists in Mumbai, Mumbai. You can visit her at Dr. Paramar' Health Harmony Polyclinic in Mumbai, Mumbai. Book an appointment online with Dr. Era S. Dutta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bldg no 19 Opp monginis shop, pratiksha nagar road, sion koliwada ,, Mumbai, Maharashtra 400022, MumbaiMumbai Get Directions
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I have develop unknown fear of my health due to rise in sugar level and blood pressure. Pl reply.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have develop unknown fear of my health due to rise in sugar level and blood pressure. Pl reply.
This is called phobia. Internal frustration and internal frustrated thoughts are main cause of phobia. Some cases past incidents and past bad memories are also one of the cause of phobia. Express internal frustrated thoughts to your close friends and family members. Do not think about past incidents. Stress may also cause for increase your sugar level. Better to stress management techniques. Relaxing so much of time. Eating new food items. Visiting new places, spending most of the time with friends. Joyful environment. Create your own recreation channel. Take good diet. Do not eat night time food. Beaway of sugar content food. Take precautions even tea and coffee. Walk more time. Take regular medicine for sugar. Diet control and walking is more important for sugar patents. Most of the time do not think sugar level. Feel always comfortable. Three months if you take precautions sugar level automatically. Come down. Maintain good relations with others. Be sociable. Be happy all time. Do not sit alone. Be share each and everything to others. Best of luck.
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Addicted to alcohol from 10 years and now he decided not to consume alcohol and now he is getting shivering his hands, unable to eat food, mind out of control etc.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Dear, whatever you have mentioned is signs of alcohol withdrawal. Don't worry you need to take some medicine for few days only. Everything will be fine.
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I want to become a singer like My voice is not so good. I want to make my voice sweet. What should I do to make my voice sweeter. Suggest answer.

MBBS
General Physician, Chandigarh
Quality of voice is god given its natural yes you can train yourself and learn singing from teachers.
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What is the cause of memory loss in earlier day I some time forgot simply thing like my spectacles and other things.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Stress is a by product of our modern life. Stress has effect on multiple system of our body and it could cause forgetfulness. Try fololwoing things on a regular basis and you will see the positive change. Ry following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.
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I have been suffering from depression for last three years, I have lost my most of memory power and also I have a headache problem. whom should i consult.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression for last three years, I have lost my most of memory power and also I have a hea...
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Sir, my grandfather has several illnesses, and other doctors told me that it is not curable. Im mot certain what the diseases are, but im going to describe some conditions about him. My grandfather is unable to move properly and always lies on the bed. He can barely walk. His speech is very slurred and needs extra effort to speak clearly. It has gotten to the point where we are unable to understand him. He also remains always idle. He never moves and stares at the ceiling. He also had alzheimer before showing these conditions, where he sometimes forgot smaller details spoken to him. He now never speaks, does not react to our voices, and other external stimuli. Could you please tell me what is going on? Thank you.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir,
my grandfather has several illnesses, and other doctors told me that it is not curable. Im mot certain what the ...
Hi, I think your granfather is old enough to have such problem. Actually, as you told he is not able to speak or react and even move, he has become tired of speaking, coz he is clear enough that whatever he speaks others want understand and react, but I think he can definitely see others around him so please if he knows to read then, kindly write in bold letters "your affection towards him "if you really love him. I can understand from the way you have expressed your grandfather's difficulty that you love and care more your grandfather. Do not worry, you are still young to understand what exactly happened to him. Each and everyone as we Grow older and older, our organs function slowly decreases and then finally stops functioning then, that is the end, but some stay healthy for long, the reason is some are strong, some are weak, some are hereditary problem, some are not. Many reasons matter, what to do we are not God to do some magic right. But at this time, I want you to express your love to your dear grandfather through actions, Do take care of him as long as possible, he will feel the comfort and warmth definitely from you all that is the happiness you can give him. Take Care. With regards,
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Sir m 26 years old yesterday I shared my problem with Lybrate team doctor's and they suggested me which I realy appreciated nd so thankful to them. Bt sir I forgoted to share one major problem that I also facing from last 3 -4 months Nd problem is that sir in my head sometimes bubbling or vibration type occurs and continuously for 5 to 10 second. Nd this would happen from last 3-4 month and m so worried from ths prblm so please kindly tell me sir what is it. And what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir m 26 years old yesterday I shared my problem with Lybrate team doctor's and they suggested me which I realy appre...
Dear lybrate-user. The bubbling and vibration feeling could just be your imagination. Can happen with many people. This happen mainly because of anxiety and obsession. Cognitive behavior therapy should be good for you. Take care.
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I feel a kind of depressed suddenly. And I want to forget some painful past completely. Is there any way to erase those memories?

MD - Alternate Medicine, BHMS
Homeopath, Pune
I feel a kind of depressed suddenly. And I want to forget some painful past completely. Is there any way to erase tho...
You can try Bach flower remedies "Musturd" and "honeysuckle" together 5-5 pills four times a day. Bach flower remedies e help wonderfullywonderfully in all kinds of psychological problems.
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For the last 15 years I am taking medicine for Depression i.E. Fludec 20 mg in the morning and Atarax 10 mg. In the night. Also take for stomach one spoon of Belgiri Churan in the morning. But some time I feel good and sometime bad. Can I leave Allopathic medicine now?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Before leaving it just think twice. Because suddenly leaving such medicines will cause harm.Instead start homoeopathic medicines.Which will help you to overcome your depression as well as help you to leave your medicines also.
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I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
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I'm love with a girl but she wants to leave me but I can't leave. If she hurts me my eyes are filling with tears . I will do many stupid things when she trying to leave. Don't want to eat food or water , trying to hurt myself for reducing my heart pain. I'm I have mental?

MD - Homeopathy, BHMS
Homeopath, Kolkata
I'm love with a girl but she wants to leave me but I can't leave. If she hurts me my eyes are filling with tears . I ...
Probably you are a student. You should go for meditation and think about your family and future and envolved in social activities.
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I a 20 years female. I sleep more than 12 hours a day. I don't know reason of my oversleep. As I have searches on internet I can't say it as a cause of depression or any alcohol or drug abuse as I am far distant from these things.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I a 20 years female. I sleep more than 12 hours a day. I don't know reason of my oversleep. As I have searches on int...
Lybrate user may b hv made this as your life style. Think about it. May b you are so much free that plenty of time there is nothing to do so go to sleep. Why not engage your mind in some activities. Keep your self busy. Still not able to sort out please book appointment.
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From past few months am suffering from severe depression because of it I am not able to sleep and eat properly. I have committed suicide for so many times and I feel like dying every minute.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your situation is very serious and requires medical intervention very soon. You do not mention any reasons for the depression or suicide but it definitely is an anger-related depression. You are a suicide attempter. However, at some time the attempt can so wrong that arresting or getting out of the attempt may not be possible and that could be the end. You need to immediately meet with a psychiatrist and get into medicines and also therapy. Please do not neglect the latter, as that is very essential in the combination for the successful recovery from this condition. The urgency is so much that you are a danger to yourself right now. Please keep in someone? s company continuously until adequate help and intervention is in place. Inform your parents and seek the medical intervention instantly. Life is indeed very precious, and you are young. There is so much to do in life and so many challenges to face that giving up is a huge waste of a gift opportunity given to you by god. Are you religious or spiritual? faith in god is extremely important to appreciate life, to preserve it, and to nurture it, always. I know that you would love for someone to take charge of your life but I don? t know if you have someone to do so right now. Even so, take personal responsibility, be active about your recovery and cooperate with everything you are told to do, at least by the professionals. Keep me posted or let me know if there is anything more you want from me. Eating well and sleeping cannot be neglected: that will make your condition worse, and will mitigate the depression because of a weak constitution.
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Overview of sex addiction

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Overview of sex addiction
Overview of sex addiction

An addiction is a dependence on a certain substance, activity, or behavior. There are many different types of addictions, including dependencies on over-the-counter (otc) and prescription medications, illegal drugs, alcohol, and tobacco products. Sex addiction is a psychological disorder that involves an unhealthy preoccupation with sexuality or an obsession with sexual activity and/or romantic love.

Sex addiction also is called
Sexual addiction
Love addiction
Hypersexuality
Compulsive sexual behavior
Sexual compulsion
Nymphomania

The term erotomania is used to describe a delusion (false belief or expectation) of being loved by a particular person.

Sexual addiction usually begins as normal, healthy sexuality; however, sex addicts experience chemical and physical (i. E, physiological) changes in the brain that result in an inability to control sexual urges and behavior. For people who are addicted to sex, sexual desire (arousal) and sexual pleasure often replace close, loving (i. E, intimate) relationships. In many cases, sex addicts use sexual behavior to avoid dealing with painful feelings, such as loneliness, low self-esteem, and fear of rejection.

Differences in the way human sexually is viewed in various cultures, societies, and religions throughout the world make it difficult to develop a universal definition of sex addiction. Therefore, overall incidence and prevalence of the condition is not easy to determine.

Sexual addiction occurs in both men and women. It is diagnosed more often in men, but this may be because women seek treatment for sex addiction less frequently. Sex addiction may be more common today than in the past. This may be related to the widespread availability of the internet, which provides easy access to pornography (i. E, pornographic websites) and opportunities for cybersex (i. E, virtual sexual relationships conducted through computers), and sexual images in the media (e. G, television, movies, music videos).

Sexual addiction can occur in people of any sexual orientation (also called sexual preference). People who have sexual relationships with members of the opposite gender (i. E, heterosexuals), people who have sexual relationships with members of the same gender (i. E, homosexuals), and people who have sex with members of both genders (i. E, bisexuals) may develop an addiction to sex.
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I am 45 years old and suffering from Parkinson disease since last 2 years. I have taken treatment from neurologist doctor but no relief. Please guide me.

DM - Neurology
Neurologist,
Kindly provide details of your symptoms. Also explain what you mean by no relief with medicines. If the diagnosis is correct, then there cannot be a'no response to medicines' - that is one of the criteria for diagnosis. Hence this information is crucial.
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Hallo Doctor I am ask a question my head is very pain someday. Doctor ask madicen pain killer And our body is very pain.

PGDHHM, MBBS
General Physician, Delhi
Hallo
Doctor I am ask a question my head is very pain someday.
Doctor ask madicen pain killer And our body is very pain.
Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions ,vision problem, high BP ,inadequate sleep. Avoid stress and tensions. Drink plenty of liquids to maintain hydration. Take over-the-counter painkiller if intolerable pain. Hope this helps u .if required, consult.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head half portion feeling numb, depersonalization, tough to carry on life since 1 and half year and slow down. My family doctor who is pscytrists suggested me that healthy food (vegetables n fruits) will cure your anxiety. Is he right please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
All symptoms of anxiety arising out of day to day stress can be manageable by adequate rest and relaxation along with a healthy lifestyle. However if you still continue to face problems, particularly fir more than a month, them you might need to get re evaluation.
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8 Tips To Rev Up Your Relationship With Your Partner

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
8 Tips To Rev Up Your Relationship With Your Partner

For years I have been practicing as a psychotherapist in different parts of the world and what I have noticed is that no matter what kind of relationship or marriage a couple are in, when they end up in my office it's always for the same reason: they want to be happier, healthier and more-connected even though the issues can vary - money, sex, infidelity, in-laws, children etc.

Despite this each relationship is completely subjective and no clear cut rules can be executed on it, yet following certain guidelines may help proceeding happily in a relationship.

If you are struggling in your relationship (and if you are reading this article there is a big chance you are unless you are one of my friends..or both) you might find it helpful to follow some of these ideas:

1. Love yourself - You must love yourself before you can love another. By accepting yourself and fully being what you are, your simple presence can make others happy. Accepting yourself fully as you are and showing yourself this same unconditional love will provide protection, healing, and confidence to work on your shortcomings.

2. Adopt a positive lifestyle - There are many different ways in which you can embrace a more positive lifestyle - practice affirmations, express gratitude, meditation, exercise... just find something that helps you unwind and enjoy life. And most importantly - keep doing these things repeatedly.

3. Empathize with your partner - The ability to empathize is what inhibits us from just going through life doing whatever we want, without any regard for others. It is what makes compromise in a relationship possible. If I realize that something I've done has hurt you (because I can empathize with your pain or unhappiness) I will hesitate to do that again.

4. Take responsibility: Don't try to figure out who's right - When couples come for therapy, one or both tend to think that the primary problem is their partner. Both people co-create the climate of the relationship. And both need to do some things differently to create the marriage or relationship they both really want. If your intention is to create a more positive world for yourself and those around you, it's up to you to have the thoughts, moods, and actions that will create that world.

5. Stay connected - When there is distress in the marriage or relationship, one or both usually feel some emotional disconnection. Frequently, sexual passion diminishes as well. (However, sometimes one partner will try to increase frequency of sex in an effort to feel connected.). And often, people will busy themselves with work or kids instead, or do other things to either try to feel connected or to avoid being alone with the person with whom they feel the pain of disconnection

6. Express thoughts, feelings, and wishes - Resentment can build when couples sweep things under the rug, so be vulnerable and don't bury negative feelings, but try to express them in a respectful way.

Opening up to your partner can make you feel vulnerable and exposed, but it is the most important part of an intimate relationship. In Daring Greatly, Dr. Brene Brown defines vulnerability as uncertainty, risk, and emotional exposure. Given this definition, the act of loving someone and allowing them to love you may be the ultimate risk. Love is uncertain. It's risky because there are no guarantees and your partner could stop loving you. Exposing your true feelings may mean that you are at a greater risk for being hurt or criticized.

7. Try new things together - Boredom can be a major obstacle to lasting romantic or companionate love.

Psychological research has suggested that couples who experience the most intense love are the ones who enjoy participating in new or challenging 'self-expanding' activities together.

8. Preserve your independence - Dr Perel, in her popular TED talk explains that neediness and caretaking in long-term partnerships - which can easily result from looking to the partnership for safety, security and stability - damper the erotic spark. But if couples can maintain independence and witness each other participating in individual activities at which they're skilled, they can continue to see their partner in an ever-new light.

If after trying the above you are still struggling with your relationship, make sure you go and see a couple therapist.

Two couples talking in one couple's living room...

One says to the other, 'The work being done on your marriage.. are you having it done or are you doing it yourselves?'

'Consult'.

Related Tip: Is Shahrukh correct when he says 'Love can happen only once'?

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I'm 32. Married and happy with bedroom life. But frm few months im not satisfied. And I dnt want to depress my husband. I get in to mood during day time than at night. Please give some suggestion to satisfy myself at day time. I hate fingering. I want wild sex and rough sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I'm 32. Married and happy with bedroom life. But frm few months im not satisfied. And I dnt want to depress my husban...
Dear lybrate-user, we understand your feeling, you are not abnormal many people has this and it is nature, small modification for situation ask your husband to have half day leave and some times 1 day leave out of his busy life style he will be more happy to spend time, that helps both of you and have nice time.
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