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Dr. Era S. Dutta  - Psychiatrist, Mumbai

Dr. Era S. Dutta

Medicine (MD), Psychiatry

Psychiatrist, Mumbai

14 Years Experience  ·  1500 at clinic
Dr. Era S. Dutta Medicine (MD), Psychiatry Psychiatrist, Mumbai
14 Years Experience  ·  1500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Era S. Dutta
Dr. Era S. Dutta is one of the best Psychiatrists in Mumbai, Mumbai. You can visit her at Dr. Paramar' Health Harmony Polyclinic in Mumbai, Mumbai. Book an appointment online with Dr. Era S. Dutta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Medicine (MD), Psychiatry - . - 2003
Languages spoken
English
Hindi

Location

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Dr. Paramar' Health Harmony Polyclinic

Bldg no 19 Opp monginis shop, pratiksha nagar road, sion koliwada ,, Mumbai, Maharashtra 400022, MumbaiMumbai Get Directions
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Fortis Hospital - Mulund

Mulund Goregaon Link Road, Mulund-WestMumbai Get Directions
  4.3  (46 ratings)
1500 at clinic
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Dear Doctor, do we have to keep our mind always relaxed and happy to avoid many diseases like heart problem, diabetes?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Yes of-course be positive always and be normal in every circumstances.Surrender to god, have faith on him and you will free happy and relaxed. It has experienced by my self if you don't take tensions about anything and shift them to god then he will take care of you and you feel stress free and if you feel like this then you may not feel any physical problem. But it is also require that every person have to die who born in this earth so diseases are the reason for it some time. Except every thing as they happen in your life. May god bless you always.
1 person found this helpful
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How could I grow my height with stamina and strength? How could I increase my memory power with sharper mind?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Causes and Symptoms of Dementia

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Causes and Symptoms of Dementia

Dementia cannot be singularly regarded as a specific disease, but rather indicates a group of symptoms associated with your memory, cognitive thinking, and social abilities, up to the point where daily functioning gets affected. In most cases, dementia steadily worsens over time (progressive dementias). Dementia is not to be confused with memory loss alone; because it is natural with old people to experience memory loss, but that does not necessarily mean they have dementia. If the reason is dementia, then you may require medical treatment.

Causes:

Dementias are generally caused either by damage to or changes in the nerve cells operating in the brain. The causes can be grouped differently based on the type of dementia experienced and the part of the brain affected. While some causes can be reversed with effective treatment, others, unfortunately, cannot.

The most common causes of dementia which cannot be reversed include:

  1. Alzheimer's disease
  2. Vascular dementia
  3. Parkinson's disease
  4. Frontotemporal dementia
  5. Dementia with Lewy (dementia which is neurodegenerative and progressive in nature) bodies
  6. Severe head injuries

Other irreversible causes which are relatively rarer than usual include:

  1. Huntington's disease (breakage of the brain's nerve cells)
  2. Creutzfeldt-jakob disease (irreversible and fatal brain disease)
  3. Multiple sclerosis or amyotrophic lateral sclerosis
  4. Infections like syphilis
  5. Leukoencephalopathies (diseases affecting the brain's'white' areas)
  6. Brain injuries
  7. Multiple system atrophy

Causes of dementia which can be treated include:

  1. Hypothyroidism
  2. Heavy metal poisoning
  3. Certain brain tumors
  4. Chronic alcoholism
  5. Hiv/aids
  6. Vitamin b12 deficiency
  7. Medicinal side effects or abnormal drug reactions
  8. Normal pressure hydrocephalus
  9. Certain cases of encephalitis

Symptoms

Symptoms of dementia include:

  1. Memory loss
  2. Difficulty finding the right words
  3. Difficulty exercising judgments, especially during emergencies
  4. Inability to recall particular events or to recognize people and places
  5. Depression or other mood disorders, in addition to symptoms like uncontrolled aggression or constant agitation.
4073 people found this helpful

Time And Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Time And Health
Doing right thing and good thing at a right time may bring prosperity goodness and thus it avoids stress anxiety and unnecessary anticipation
This overall may makes mind relaxed calm and cool and inert happiness
If mind is happy and relaxed it paves path for sound health
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I am a non veg eater. I do have mental stress. Im 29 years old My present weight s 84kg height is 180 cms. I have read many article all are talking about 5times a day meal plan. What s it? I started playing tennis too. Pls help me in sending detailed plan.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You must have to meet any dietitian or nutritionist. They will give you a good diet plan. Don't feel stress. If you want to improve your health you can do it. Be possitive always. If you want any help from us you can contact us.
3 people found this helpful
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I am facing below issues 1. Irregular sleep patterns 2. Puking sensation post breakfast or dinner. So unable to intake food properly. 3. No hunger. 4. Have no habit of smoking n drinking. 5. But worried a lot about life. I am settled in a good and well secured job. But wherever I turn I feel pessimistic thoughts of something wrong going around me. 6. I am fine when I am at office. But after returning home, I face all these problems. I feel dejected n depressed. Please advice on any medications for sound sleep since I have nt slept properly for couple of months now. I am very worried that this would continue all through my life without keeping my family happy. Want a solution from you, please.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, All you need is love and support in life. I think you do not have very happy and satisfying relations with your closed ones. May be your childhood was not very happy. I think, you have a disturbed mind because of which you have lost sleep. When negative feelings do not get a healthy outlet, they get internalised and start affecting our body. We feel hungry and also have good digestion when we are feeling good. Since you are not in a happy state of mind, all your problems are showing up. Please see a Counsellor, who will help you to get out of this negative thoughts. Once your feelings are sorted out, you will start enjoying life. All the best.
1 person found this helpful
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I feel nervous while facing crowd and talking. Is there any pill to reduce this nervousness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You will benefit from learning how to talk in public. Feeling the limelight could be pressuring for you. This you can easily manage with practice. Pills are not required.
1 person found this helpful
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Sir I am an addicted of smoking. I want to quit smoking. I tried really hard to do so. Can you guide me some ways to quit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , take it easy. If you try hard and hard to quit smoking, that may not happen. Take small steps and appreciate even small successes. If you have will power, stop it altogether. Otherwise stop it one by one. Take care.
1 person found this helpful
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My dad expired last year in a road accident. It was impossible to bear with the loss but I am controlling myself. But my mother is in a very bad state. She is depressed and has got bp problems. Sometimes its 200. Please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, I am very sorry to hear about your loss. Losing your dad at this age and in a road accident must have been very traumatic for you. You and your mother are going through a very difficult phase in your life. Your dad's tragic and sudden death has affected you both, but in different ways. There is loss support and sudden increase in the responsibilities for you both. This might be causing a huge burden on you both and you might be feeling insecure and lost. At this difficult time when you are emotionally stressed out, it will be difficult for you to live life normally. You may need some more time to come out of this grief. It is advisable to share your sad feelings with each other and/or with your respective friends and relatives. You both need to talk about your pain with someone. It will relieve you of some pain and sadness. I hope your mother is on medication for bp. I would suggest that you both take an appointment with a counsellor, who will help you in this difficult situation so that eventually you both can move on with life. Take care.
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this. Should I go for mri of brain and citiscan maybe blood is not circulating in brain properly in anxiety. Ans in anxiety head some parts bcum numb. Please suggest. One doctor has suggested me to take vitcofol 2 cc every alternate days please tell vitcofol 2 cc reduces anxiety symptoms.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Mr. lybrate-user the description of the symptoms you have described suggest you have predominantly anxiety problem. Anxiety symptoms occur in any individual due to neurotransmitter changes, in the brain which doesn't have any clear cut structural abnormalities in Mri or CT scan. So brain imaging usually is not necessary. But you need detailed evaluation. Few medical conditions like hypertension, hypoglycaemia, hyperthyroidism, anemia etc can also produce the same symptoms. Victofol inj is not going to help you for anxiety problem. Kindly consult a psychiatrist immediately for detailed evaluation and treatment.
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A friend of mine was healthy and problem free. He had an argument with someone very close to his heart and he is possessive about. My friend is very sensitive about that person and the person means a lot to him. Now after the argument my friend started sweating, had vomiting and passed 2-3 stools. I am really worried about him since distance does not permit me to go and see him. Is it some sign of cardiac arrest or something?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
As details of age and medical background are not available, it is difficult to make an assumption. However to be on the safer side, get an ECG done. It will reduce your fears once it turns out to be normal. It is likely that the sweating, vomiting and passing of stools was an acute reaction to the stressful situation. Look for any other signs of infection (fever, loose motions, abdominal pain, etc) and consult a physician if required. If all of the above is normal, consider approaching a psychiatrist or counselor who will be able to help your friend cope with such situations.
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I am constantly having tired feeling, experiencing excessive daytime sleepiness. And in night I can't sleep until 3 o clock, I have no motivation to do things, I am able to concentrate for only small time, all times I am worrying about my condition, I used to hesitate or postpone my works. Why this happening.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- your symptoms suggests of excessive mental exhaustion. Try these tips and medicines (ayurvedic)- a) at no situation condition try to sleep at day time. B) massage your scalp with plain amla oil daily before going to bed. C) massage your foot soles with cows ghee at bed time. D) drink milk with a sweet before going to sleep. E) use kalyanak ghritam 1 tsp twice daily after meals.
5 people found this helpful
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I feel very depressed when I get up in the morning .I have lost interest in life. Can't eat well too. I am a high BP patient on medication since last 9 years. This problem started recently.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
You need to visit a physician for health check. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. Best of luck for good health and happiness.
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Hi, im asif, 24 years old, I'm addicted to internet. I'm using iy quite often. Due to to this I'm unable to concentrate on studious. How to overcome from this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear. I can understand. The present addiction to internet has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.
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I had an angiogram seven months ago I had one 50% blockage doctor said no need of standing it can be manage by medicines exercise. And I am diabetic since 14 years I am 36 years now and I used to smoke heavily. I have quit smoking since 7 months but I have put on 15 KGS till now since my angiogram. Is it because I quit smoking.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, it is seen that after quiting smoking some weight increase occurs. However, if you have diabetes then regular exercise must have been advised. If you had continued that plus diet control the weight would have remained in check. It essential to control weight for sugar control. If you have no discomfort in exercising then do regular workout and reduce the weight.
5 people found this helpful
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I tend to forget things too soon. People discuss old movies, talks which all I was a part of but mostly 70 percent things I am not able to recall. Happens always. Keep forgetting my things. Pls suggest something. Really scared.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am 23 years old .I have full stress and i' m getting tense for every thing. I cant spend my time with my family normally

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Stress is part and parcel of life. Counselling can help you to deal with stress and change the way you respond to it. Click on private chat to consult me for stress management.
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I am suffering from severe anxiety disorder since 4 years but I am taking Ayurveda treatment and feeling okay now. But during the peak of my anxiety I have developed a strange habit of daily masturbation since 3 years during night to get some relief from anxiety as well as to get some sleep (bcoz I was not able to sleep at night due to anxiety. But due to this my vitality and vigor is decreased and faded and I cum in about 1-2minutesso how to cure this?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Ejaculation within 2 minutes is premature and this is not related to masturbation at all. However premature ejaculation is more common in people with uncontrolled stress and anticipatory anxiety. Premature ejaculation can be treated effectively with a short course of medications. Also along with that you need to learn and practice certain exercises that will help delay ejaculation during sex and masturbation. Consult online with details for any further queries and assistance.
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Hi am a groups aspirant preparing since two years. Am unable to remember and recollect vt I HV learnt previously. Hw to improve memory power and vt to do to activate the brain as an abundant of storage? Please suggest am losing confidence on myself.

CCPH, BHMS
Homeopath, Bhilai
Do meditation daily. Only you hve to do is sit in silent early mrng close your eyes n concentrate, hear whtevr is gng around u. 15 to 20 or half n hr wl b mre beneficial. Ths wl help gain your confidence n concentration.
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