Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Era S. Dutta  - Psychiatrist, Mumbai

Dr. Era S. Dutta

Medicine (MD), Psychiatry

Psychiatrist, Mumbai

15 Years Experience
Book Appointment
Call Doctor
Dr. Era S. Dutta Medicine (MD), Psychiatry Psychiatrist, Mumbai
15 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Era S. Dutta
Dr. Era S. Dutta is one of the best Psychiatrists in Mumbai, Mumbai. You can visit her at Dr. Paramar' Health Harmony Polyclinic in Mumbai, Mumbai. Book an appointment online with Dr. Era S. Dutta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Medicine (MD), Psychiatry - . - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Era S. Dutta

Dr. Paramar' Health Harmony Polyclinic

Bldg no 19 Opp monginis shop, pratiksha nagar road, sion koliwada ,, Mumbai, Maharashtra 400022, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Era S. Dutta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

It is never too late

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
It is never too late
Getting ready for your journey is a very important step. You may know that smoking is not good for you. Why, then, do you continue to smoke? the reasons you started to smoke and the reasons you continue to smoke are often very different. Understanding why you want to quit smoking and why you continue to smoke can help you to quit. Choosing your destination the next few activities will help you get ready for your life-changing journey to a smoke-free life! activities to help you get ready
1. Reasons-to-quit checklists
2. Why do I smoke?
3. Am I addicted to nicotine?
4. My smoking diary

Greetings, I am an Indian living in Bali. I suffer from a general lack of confidence and self belief. I have also had anxiety attacks as a result and had days where I get bored and stay at home for 1 or 2 days feeling angry or upset. I live alone and have few friends around. I also have days when I am extremely social and make friends easily. Are these symptoms related to depression? Or is the lack of sef belief combined with the alienation causing the stress. Would like to elaborate more. Thank you.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
There more to do with culture shock & Alienation as you mentioned. You have insecurity and lack of confidence and self esteem. You need to undergo counselling till you are reassured. You need to do exercise/ keep socializing, Yoga and meditation and relaxation techniques/ Yoga nidra and pranayama and participate in sociocultural events and keep in touch with your root. You undergo self help through CBT. Contact us so that we can guide you.
Submit FeedbackFeedback

I am very depressed. My mother is against my relationship bcz my bf is from different religion. She has no problem if I remain unmarried. She knows my bf is good bt she belongs from orthodox mentality. My mother is always blaming me. Telling me to admit that I made a mistake. Whenever my parents die I will be responsible for their death. I love my parents too. I can't choose any one side. I want to resolve this issue. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am very depressed. My mother is against my relationship bcz my bf is from different religion. She has no problem if...
If you really feel that person is for you and will always keep you happy you should go for him. When parents will see you happy they will automatically accept you both. You have to choose a life partner who is fullfilling because you to spend most years of life with him only. So be practical and make a decision. You can consult me for counseling.
3 people found this helpful
Submit FeedbackFeedback

Independence Day Special - It's Time We Liberate Our Women!

International Certified Addiction Professional
Psychologist, Mumbai
Independence Day Special - It's Time We Liberate Our Women!

On the 15th of August 2017, we celebrate our 70th Independence Day. 70 years ago, Pandit Nehru’s words, “At the stroke of the midnight hour, when the world sleeps, India will awake to life and freedom…” resounded in every home across India. But, are we really living a life that echoes this freedom?

Especially, when it comes to Indian women, are they truly free? Can they make their own choices, take their own decisions and live their lives the way they wish to? Is she free from criticisms? Is there an unconditional acceptance for her? Does her external appearance is still a parameter to judge her character? If you think about it carefully, you will realize why the answer to this is negative. We may be an independent country, but we still have miles to go before we can say that Indian women are truly Independent.

Why is it important for women to be Independent?

Being balanced is an independence: One of the definitions of independence is the ability to live your life without being influenced by other people. It means your thoughts, emotions and decisions should be coming from within you.

Take charge of your life: Personal independence is not just about financial independence. Being financially independent can definitely improve the quality of life, but apart from that living up to your caliber can provide the identity. Your small or big contribution at a workplace is bringing the dignity. Though India may have a skewed sex ratio, women still make up for a large segment of the population. When an average Indian woman is not financially independent, she is considered to be dependent on the working males in her family. And that is when she loses her power to make choices and take decisions for her own actions. Education is the key to make rational decisions. Take charge of education, work, the money you earn but also give attention to emotional and mental well-being.

Take for instance the story of Shirin as played by Konkona Sen Sharma in the movie “Lipstick Under My Burkha”, who moonlights as a saleswoman. Her role as a wife is restricted to living by her husband’s dictates and being a mother to her three children. However, if she were encouraged to be more independent, the family could have lived a more comfortable life. She too would have been a much happier woman if she had control over her own life.

Happiness or life satisfaction?

When we encourage women to be more independent, we also nurture their talents. Take for example the story of young Rehana, again from the movie “Lipstick Under My Burkha”, while her parents only want her to work in the family tailoring shop, she dreams of pursuing music and living a more cosmopolitan life. However, her restrictions make her shoplift and take a more deviant path. As families, if we could give our daughters the independence to pursue their own interests, we might not only discover endless hidden talent in them, but it would also curb anti-social behaviors. In short, few things can lead to short term happiness but life satisfaction is based on how well you are at balancing all significant areas of your life.

What can you do to make women Independent?

Challenge the biased behaviors: Discrimination against a girl child begins very early in life. From the time she is a fetus, illegal sex determination tests are carried out for selective abortion. When she is a little girl; she is given less to eat as compared to her brothers and is kept at home and taught household chores rather than being sent to school. This is one of the main reasons why Indian women grow up to be dependent on others. Thus, the first step towards making them independent is to educate them.

Accept yourself conditionally: You may not be perfect all the time, you may have the past and might have repented on your decisions several times but now here life gives you an opportunity to regain the control. Redesign the life by changing the perceptions and taking rational decisions. Tell yourself that you are a priority for yourself. Remember you can not serve from an empty vessel.

Guilt free gifts: You deserve all the attention and appreciation, do not wait for someone else to notice your hard work. You can reward yourself for each small achievement. You know the significance of small things thus you pay attention to yourself. Avoiding our own needs, neglecting your own needs and sacrifices does not make you the best mother, wife or person etc. Understand that marriage is only a part of their lives and the goal for a woman is not just to raise a family. Have a guilt free time and reward for yourselves. Be a source of happiness for own self.

Moneywise be wise: Women are defamed for doing extra expenses, we may sometimes buy on emotional reasoning and land up spending disproportionately. Your hard earn money should give you long term security and also should contribute to improving your quality of life. Invest carefully, plan for your future & be wise.

Holistic health: Holistic health considers physical and psychological well-being. You do housekeeping for physical fitness and it is important to be conscious about your shape and size. You may avoid health complication by being physically active but looking at our daily stressful lifestyle our 'psychological housekeeping' also is important. 'Emotional hygiene' is also equally important, as it will allow you to enjoy the freedom you achieve with hard work.

Thus this Independence Day, let us make a promise to ourselves to do whatever we can to make every Indian woman around us independent in every aspect of her life. Remember, it is only when each man and woman is independent that a country can be truly independent.

5368 people found this helpful

How to improve mental and learning power.? which vitamins cause of forgetness and how to rebuild. Suggest according home remedies and vegetables..

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to improve mental and learning power.?
which vitamins cause of forgetness and how to rebuild.
Suggest according h...
There is no vitamin that can cause forgetfulness. But you can take any or all of these items and experience huge benefits. Stress is a major problem that causes mental distractions and you will need to work on that with a counselor for the best results. Blueberries, walnuts, turmeric, spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, pumpkin seeds, avocado, sunflower seeds, and red wine. Now take you pick!
3 people found this helpful
Submit FeedbackFeedback

Hi I am 20 year old and I have problem of Drinking. I am not live without drinking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are too young to be unable to live without drinking alcohol. If you are that addicted, you must look at whether you have a genetic factor, an oral issue, a rigid value system and also a script issue. These, either alone or in combination of two or three or all four make you an addictive personality. Of course there is the issue of dependence and tolerance that would have developed with the effect of the chemical. Since you are a teenager, there is still a lot of neurons that are still forming and establishing itself. Drinking during your teens, will permanently damage those nerves and affect decision making, taking responsibility and memory. Every time you drink heavily, you damage thousands of brain cells, never to be replaced. So the choice is very clear: quit right now through some treatment, and later when you have better controls you may choose to drink socially, other factors being normal. You have two choices in treatment: admit yourself into a hospital for detoxification over a two-week period to remove the physical craving and follow that up with counseling. The other option is to go for rehabilitation to a recovery center and stay there for 6 months and go through the 12-step process and work on the many issues that usually trouble the addict. After both these options, it is highly recommended to attend the aa meetings to get the best kind of support ever experienced for recovered alcoholics. Private counseling can continue in conjunction with the recovery and it must last for at least 3 complete years of total abstinence, if you are to truly consider yourself to be clean off of this habit.
1 person found this helpful
Submit FeedbackFeedback

I have anxieties problem and also depression get the tension any small problems I have social phobia like fear with speak please advice suitable medicine.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have anxieties problem and also depression get the tension any small problems I have social phobia like fear with s...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
Submit FeedbackFeedback

I was injured in a road accident 4½ months back. Have not touched my vehicle since then. Can I start driving two wheeler again? Considering restricted neck movements and history of clotting. Is there any chance of size/epilepsy attack? If yes then please rate on a scale of 10.

MBBS
General Physician, Jalgaon
I was injured in a road accident 4½ months back. Have not touched my vehicle since then. Can I start driving two whee...
Please Do neck and back exercises daily Do yogasanas and pranayam daily Pranayam will minimize chances of epilepsy Go for morning and evening walk daily Can drive vehicles with full confidence and patience Apply arnopen liniment on neck Twice a day for few days.
Submit FeedbackFeedback

My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents ...
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.
1 person found this helpful
Submit FeedbackFeedback

I'm afraid of going to sleep. It's been happening for the past couple of weeks. At night I just want to sleep tired. I'm afraid of closing my eyes and basically I just don't want to think anything.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm afraid of going to sleep. It's been happening for the past couple of weeks. At night I just want to sleep tired. ...
You have to get mind control and before sleep time, you do meditaion and yoga. Or read books and listen to music. If not controlled, you may need tablets.
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(1998 ratings)

Dr. Akshata Bhat

MBBS, MD - Psychiatry
Psychiatrist
Dr Bhat's Clinic, 
400 at clinic
Book Appointment
89%
(92 ratings)

Dr. Atul Aswani

DPM, MBBS
Psychiatrist
Ivy Clinic, 
500 at clinic
Book Appointment
91%
(240 ratings)

Harmony Psychiatry Clinic

Psychiatrist
Harmony Psychiatry Clinic, 
300 at clinic
Book Appointment
91%
(41 ratings)

Dr. Deepti Kukreja

DPM, DNB Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist
Dr.Kukreja's Clinic, 
250 at clinic
Book Appointment
86%
(10 ratings)

Dr. Naazneen Ladak

MBBS, MD - Psychiatry, DPM
Psychiatrist
Dr. Naazneen Ladak At Axis Orthopedic Hospital, 
300 at clinic
Book Appointment
91%
(94 ratings)

Dr. Vinesh Chandramaniya

MD - Psychiatry, Diploma in Psychological Medicine-DPM, MBBS Bachelor of Medicine and Bachelor of Surgery, Post Graduate Diploma in Sexology, Certificate Course in Sex Therapy and Counselling
Psychiatrist
Dr.Sheety's Clinic, 
150 at clinic
Book Appointment