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Dr. Effath Yasmin - Alternative Medicine Specialist, Mumbai

Dr. Effath Yasmin

Diploma Biodynamic Craniosaral Therapist, International Board Certified Lacta...

Alternative Medicine Specialist, Mumbai

10 Years Experience  ·  1900 - 2800 at clinic  ·  ₹2800 online
Dr. Effath Yasmin Diploma Biodynamic Craniosaral Therapist, International B... Alternative Medicine Specialist, Mumbai
10 Years Experience  ·  1900 - 2800 at clinic  ·  ₹2800 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Effath Yasmin
Dr. Effath Yasmin is one of the best Alternative Medicine Specialists in Gokuldam, Mumbai. She has been a successful Alternative Medicine Specialist for the last 10 years. She has completed Diploma Biodynamic Craniosaral Therapist, International Board Certified Lactation Consultant . You can meet Dr. Effath Yasmin personally at Nourish & Nurture in Gokuldam, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Effath Yasmin on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 32 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma Biodynamic Craniosaral Therapist - International Institute of Craniosacral Balancing, Switzerland - 2015
International Board Certified Lactation Consultant - International Board Lactation Consultants Examiners - 2008
Past Experience
IBCLC at Nourish & Nurture Clinic
Languages spoken
English
Hindi
Professional Memberships
International Lactation Consultants Association

Location

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Nourish & Nurture

Manavsthal Building, Bunglow number 2 (inside the building compound), Snehdham, Gokuldham Colony, Goregoan East, Mumbai - 40063 (Next to SBI Bank & bunglow number 1&6)Mumbai Get Directions
2800 at clinic
...more

Nourish & Nurture Biodynamic Craniosacral Therapy Clinic

Manavsthal Building, Bunglow number 2 (inside the building compound), Snehdham, Gokuldham Colony, Goregoan East, Mumbai - 40063 (Next to SBI Bank & bunglow number 1&6)Mumbai Get Directions
1900 at clinic
...more

Nourish & Nurture Workshops

Manavsthal Building, Bunglow number 2 (inside the building compound), Snehdham, Gokuldham Colony, Goregoan East, Mumbai - 40063 (Next to SBI Bank & bunglow number 1&6)Mumbai Get Directions
2800 at clinic
...more
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7 days validity ₹2800 online
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Hi, I am Srijib Bhattacharyya. I generally don't have medical issues but sometimes I can not eat foods because it feels like my stomach is full. And after eating foods I feel like I am too much stuffed, so I feel like vomiting. These kind of symptoms disturb me a lot.

DHMS (Hons.)
Homeopath, Patna
Hi, I am Srijib Bhattacharyya. I generally don't have medical issues but sometimes I can not eat foods because it fee...
Hi, you r suffering from gastric disorder, irregular life style, stress, anxiety, causing your present problem. You need to follow the following tips -tk, plenty of water to eliminate toxins and to regulate metabolism to complete digestion. - tk, breakfast, lunch & dinner on time. - diet, be easily digestible, simple, non- irritant, on time. - go for a brisk walk to restore blood circulation. - go for meditation to reduce your stress, & to nourish cells, tissues to strengthen your body. - avoid, junk food, spicy, fried intake, pizza, burger, pani- puri, samosa, alcohol, caffeine, nicotine. Tk homoeo medicines: @ nux vom 30-6 pills, thrice a day. @ carbo veg 200-6 polls, thrice a day. Tk, care.
1 person found this helpful
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I have feeling weakness from a few days & I have also headache above my eyes. What should I do doctors?

MBBS
General Physician, Mumbai
I have feeling weakness from a few days & I have also headache above my eyes. What should I do doctors?
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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I have pimple scars over face, I used soframycin cream for 1 month, bt I did not see any changes, what should I do?

BSc
Ayurveda, Ujjain
I have pimple scars over face, I used soframycin cream for 1 month, bt I did not see any changes, what should I do?
Wash face with neem face wash dry than rub rudraderm cream on scars. Chsnge food habites. Add in your food vitamines, minirales, green vegitabales, milk, milk products.
2 people found this helpful
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I have many dark and strong pimple on face so how can I rid and how make face handsome.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have many dark and strong pimple on face so how can I rid and how make face handsome.
Dear lybrate user. A) apply paste of garlic juice and curd on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result.
6 people found this helpful
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Air Pollution - Tips to Prevent Asthma From Worsening!

MBBS, MD - General Medicine
General Physician, Gurgaon
Air Pollution - Tips to Prevent Asthma From Worsening!

Asthma is a distressing condition during which people find it difficult to breathe as the bronchi or tubes carrying air to lungs swell up. This happens when mucus inside bronchi comes into contact with an allergen like a pollutant or dirt causing symptoms like wheezing, coughing, more mucus production and difficulty breathing. There is no cure for asthma. As of now, it can only be managed. But managing asthma becomes really difficult during low air quality days, especially during winters when it’s cold and dry.

The most common air pollutants are gases like sulphur dioxide, nitrogen dioxide, vehicle smoke, and suspended particles. Each one of them can trigger an asthma attack by itself because of its deleterious effect on the lungs. The smaller the particulate matter is, the more dangerous it becomes as these particles get lodged in the air sacs inside lungs, causing not just asthma from worsening but also fatal diseases like lung cancer.

So, most asthma patients suffer from frequent attacks due to air pollution. How can these attacks be prevented? Here are some tips:

  1. According to research, asthma can be managed by making modifications in everyday life. On high air pollution days due to ozone, for example, asthmatics tend to experience more lung inflammation. If you are an asthmatic, you should reduce time spent outdoors, especially doing strenuous activity in the mornings and evenings. Keeping medications on hand and using those at the very start of an asthma attack also helps. There should always be a plan in place to lessen the chance of an asthma attack on poor air quality days starting from a rescue inhaler to preventive medication if your doctor feels you need it.
  2. Stay hydrated and breathe through the nose. Dehydration is dangerous for asthmatics especially when air quality is bad. In this case, lungs can become badly affected because they need right temperature and levels of water to work properly. It’s crucial to breathe through the nose only and not the mouth as the air breathed in from the mouth can be very cold and dry and can cause even more inflammation of the lungs.
  3. Know your asthma triggers and change lifestyle. Avoiding your triggers is key to managing asthma. If traffic fumes are a trigger, it’s best to change the route you take to work to manage your asthma. If you don’t know your triggers look back at your last asthma attack and remember what you were doing. Did you pet your dog? Write a diary and discuss with your doctor on how to avoid your triggers. Use a face mask when outdoors to limit exposure to allergens. 
  4. Track your asthma to recognise early signs of asthma. If you know that it’s getting worse, you should have a fool-proof plan in place. If you wish to discuss about any specific problem, you can consult a General Physician.
5830 people found this helpful

I am a 47 year old male, non-diabetic, non-hypertensive with generally good health. I am on anti-depressant therapy for pd and anxiety for the past 12-14 years. I have this feeling of skipped heart beats now and then since 2009 and have got myself examined by 2-3 cardiologists. All tests like echo, tmt are fine with no abnormalities. Is there any remedy for the same? I have slightly raised cholesterol and triglycerides.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 47 year old male, non-diabetic, non-hypertensive with generally good health. I am on anti-depressant therapy f...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Whenever I sleep whether at night or afternoon when I get up I get headache after sleep please suggest me a solution.

MBBS
General Physician, Mumbai
Whenever I sleep whether at night or afternoon when I get up I get headache after sleep please suggest me a solution.
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am suffering from a lack of mental dipress what should I do please give your suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from a lack of mental dipress what should I do please give your suggestions.
Listen songs you prefer in loud voice. Or join ngo / do work for others to get piece in mind or read swami vivekananda.
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Hello sir, I have acne all over my face for more than 4 years. I tried every creme and face washes but none helped. Can you suggest me what should I do to get rid of them?

BHMS
Homeopath, Delhi
Hello sir, I have acne all over my face for more than 4 years. I tried every creme and face washes but none helped. C...
Hi for a acne @ wash your face frequently @ drink plenty of fluids @ eat veggies and fruits daily @ clean your face with berb aq Q @ pls tell whether your acne contain pus or are just inflamed, for further medication @ how about your digestion
1 person found this helpful
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My skin produce excess sebum. I am 23 years old still I have excess oily skin problem. I have to wash face 4 times a day in every 3 hours. And within a week I get new whites on whole face especially on forehead, side face, chin. There are many fixed sites where I get very big white heads nodules. I keep extracting them in every 7 days. And its again pop up. No acne problem or whiteheads turn to blackheads if left for more than 20 days. I have lot of whitehead on my face I can easily feel them with fingers. I have this problem from teenage. But I think by now it must have controlled. So only way it can be controlled by controlling my sebum production. Do Vitamin A helps for that?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin produce excess sebum. I am 23 years old still I have excess oily skin problem. I have to wash face 4 times a ...
To control excess sebum you can try AHA glow face wash which does a good job of controlling excess oil. As far as whitehead is concerned diet plays a big role in keeping them in control. Eat as less oil as possible, leave junk and soda, take vitamin C juice daily and keep your digestion in order by eating lot of fibre.
4 people found this helpful
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