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Dr. Durga K Dandapanie

Ophthalmologist, Mumbai

300 at clinic
Dr. Durga K Dandapanie Ophthalmologist, Mumbai
300 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Durga K Dandapanie
Dr. Durga K Dandapanie is one of the best Ophthalmologists in Malad West, Mumbai. You can meet Dr. Durga K Dandapanie personally at Leela Maternity Nursing Home in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Durga K Dandapanie on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aditya Co-Operative Housine Society, A Wing, Ground Floor, Chincholi Bunder Road, Malad West,Landmark:-Opposite Madhur Soceity, MumbaiMumbai Get Directions
300 at clinic
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I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I masturbate a lot usually 3 to 4 times in a day is this harm my body. Can you please tell me the defects of masturbation and how much this can harm my body? How to get rid from this problem tell me solution.

Reparenting Technique, BA, BEd
Psychologist
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I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I...
Masturbation is normal but not the addiction to it. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also do not spend too much time alone, and keep your mind occupied with other interesting things. It will also help to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Worrying abo9ut this alone can cause poor concentration. Try some of the following to improve that: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
8 people found this helpful

Sir I am physically ill in winter season and my eyes is reddish sae season and have calcium problem so what should I do.?

FICO, DNB Ophtalmology
Ophthalmologist
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Sir I am physically ill in winter season and my eyes is reddish sae season and have calcium problem so what should I ...
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care, regards.

I have specs but since some days my eyes are watering a lot. I am unable to read my books and feeling irritated. What should I do?

DOMS, MBBS
Ophthalmologist
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I have specs but since some days my eyes are watering a lot. I am unable to read my books and feeling irritated. What...
This looks as if your spectacle number has changed. Get a vision test done as soon as possible and take a good diet consisting green vegetables and fruits. Take care.
1 person found this helpful

I am 18 year old and I want to ask that I have spec but I get stress on my eyes when I watch computer for long time , please help me .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
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I am 18 year old and I want to ask that I have spec but I get stress on my eyes when I watch computer for long time ,...
If the number keep progressing you may get similar stress on continuous work. Ayurveda therapies & medications on the other hand help strengthen your eyes and improve vision gradually thus help avoid stress.
1 person found this helpful

I have got allergy on my eyes, what should I do.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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Allergy in eyes are of different types. Kindly mention if its acute on onset or chronic and how long do you have the symptoms. Basic treatment will be to avoid dust, wear goggles outside. Cold compresses Eye drops pataday once daily. Eye drops refresh tears 4 times a day.

I had a stroke of tb meningitis after which i am suffering from diplopia how do i overcome this?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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When you had TB meningitis it is possible that some nerves which control movement of your eyes (Cranial nerves 3/4/6) was involved. So this could lead to some form of misalignment of eyes causing your double vision. Consulat a squint specialist or a neuro-ophthalmologist. With supportive measures it could resolve, if it does not come down even after 6 months then you may need to undergo some surgery on eye muscles to decrease this. For the time being you can use glasses with one eye having ground glass so that double vision can be avoided.

My age is 13 and in November I am 14 but my weight is 32 kg. Give me a diet. I am vegetarian.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My age is 13 and in November I am 14 but my weight is 32 kg. Give me a diet. I am vegetarian.
Hello 1. Eat balanced diet including vitamins, minerals, milk. 2. Eat sprouted pulses, banana 3. Exercise properly 4. Eat soyabeen.

My eye site is increasing day by day. What should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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Normally the number gets stabilise after 18yrs of age. There is no major role of food or any other thing in keeping it good. Use of goggles outside to protect against ultraviolet rays and eating green leafy vegetables and fruits may have some effect.

Hi doctor I have optic nerve damage. can you please give me solution for the same.?

MS - Ophthalmology, DOMS, MBBS
Ophthalmologist
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Hi doctor I have optic nerve damage. can you please give me solution for the same.?
Tell the cause of optic nerve damage. Use methyl cobalamine capsule vitrex once daily for 2 to 3 months.

My eye and around that area is looking dull. So it always keep my face looks dull.

BHMS
Homeopath
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My eye and around that area is looking dull. So it always keep my face looks dull.
Hi, the skin around the eyes is ten times thinner and sensitive than the skin on the face. As we age, skin loses its elasticity and becomes even thinner due to a breakdown of collagen. This can be further aggravated by sun exposure, smoking, and other environmental exposures. The points which are important in maintaining healthy skin around the eyes: -drink plenty of water. Water plays a crucial role maintaining the elasticity of skin. -avoid smoking cigarettes. Nicotine constricts blood vessels in the face and under the eyes. Constricted vessels also make it difficult for nutrients to be absorbed, which leads to a breakdown of collagen. -stay out of the sun. Overexposure to ultraviolet rays causes melanocytes, the pigment-producing cells, to mature abnormally. This results in age spots and uneven pigmentation. Uv rays are responsible for up to 90% of aging and can add several years to your appearance. -wear sunglasses to avoid squinting and protection from uv-rays. -get plenty of rest. Fatigue can cause skin to look pale and gaunt. -limit alcohol intake. Excessive drinking can cause dehydration, so limit yourself to a glass or two of wine every week -use cotton balls when removing makeup to avoid unnecessary tugging and pulling on the delicate tissue. -use a quality professionally recommended skin care product for the area around the eyes. Apply homoeopathic under-eye cream by bakson twice a day daily.

My mother affects from bacheats syndrome from last 5 years n she loss eyes vision totally. Is there anything in world to cure.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My mother affects from bacheats syndrome from last 5 years n she loss eyes vision totally. Is there anything in world...
Hello I am sorry bachet disease is associated with uveitis vision lost due to uveitis can not be restored.

Hai sir, My name is s. Anand, I am 29 years old. I am suffering with back head pain regularly. I have long eye sight of 2.00. Pls help me.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist
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Hai sir,
My name is s. Anand, I am 29 years old.
I am suffering with back head pain regularly. I have long eye sight ...
get ur eyesight checked once again and if the power is same then i think u should consult a physician for the cause and treatment of headache

I am suffering from rp. I want to know about isotane gold .This medicine is made by Dr. Mahendra singh basu. Is this eye drop will help me for my eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am suffering from rp.
I want to know about isotane gold .This medicine is made by Dr. Mahendra singh basu.
Is this ...
Hello I am sorry but there is no CURE for RP There are many people who take advantage of ignorance and disease of patient and make huge money. Only treatment option for RP is bionic eye and this technology may take another 5 years to be available for common use
1 person found this helpful

I am very thin and want to get healthier and stronger. What should I do to be healthy and strong. I also have pain in my eyes sometimes. Is it because of poor eyesight or head problems?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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I am very thin and want to get healthier and stronger. What should I do to be healthy and strong. I also have pain in...
Pain in eyes. Due to weakness. Join a gym; do regular exercise but moderate for 40 mint. Per day for 5 days a week and take nutritious food. Consult any expert.
3 people found this helpful

I am 21 years old male I have red eyes in two three days. What should I do for my eyes. Pls give me solution.

BHMS
Homeopath
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I am 21 years old male I have red eyes in two three days. What should I do for my eyes. Pls give me solution.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

My Eye side is very bad So please recommend me to best Eye Drop. Eye. Right -2 Left -1.2.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My Eye side is very bad So please recommend me to best Eye Drop.
Eye. Right -2
Left -1.2.
Hello. 1. Your eye sight is not bad. So do not panic 2. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I am 30 years old. From past 3 months I have been getting pus boils on different parts of my body ie my eyes, stomach, face, thighs, pubic area. If ones goes then other one comes. Its also a bit painful. I am feeling very irritated due to this. What may be the cause of it? What is the cure for this?

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I am 30 years old. From past 3 months I have been getting pus boils on different parts of my body ie my eyes, stomach...
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth Do blood sugar test fasting and post prandial ,CBC .
1 person found this helpful

Hallo I work as a sound designer. I have colorblindness and I am short sighted (congenital nystagmus). I would like to know if there are any treatments available. Waiting for your valuable response. Thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hallo
I work as a sound designer. I have colorblindness and I am short sighted (congenital nystagmus). I would like t...
hello a. there is no treatment for colour blindness b. short sightedness is different from nystagmus kindly send me your medical records so that i may guide you better

I have red eyes for 3 days what should I do to reduce them instantly they even make burning sensation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes for 3 days what should I do to reduce them instantly they even make burning sensation.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.

My right side eye is getting red and its little paining actually. Is it a serious problem or not and what are the reasons of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My right side eye is getting red and its little paining actually. Is it a serious problem or not and what are the rea...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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