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Dr. Dr.Rachana Janoti

Ayurveda, Mumbai

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Dr. Dr.Rachana Janoti Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Dr.Rachana Janoti is a trusted Ayurveda in Dadar, Mumbai. She is currently associated with Sharayu Ayurveda & Panchakarma Center in Dadar, Mumbai. You can book an instant appointment online with Dr. Dr.Rachana Janoti on Lybrate.com.

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Sharayu Ayurveda & Panchakarma Center

Shop No.1 , Ghamat Terrace , Jai Maharastra Enterprises Above Shagun Hotel , Dadar Mumbai Get Directions
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From past 2-3 months I didn't get proper sleep. I make my whole body checkup from hospital. But report says nothing. I do a daily morning walk for 1/2 hr nd evening walk also after dinner. What should I do to get rid from this?

BHMS
Homeopath, Raebareli
From past 2-3 months I didn't get proper sleep. I make my whole body checkup from hospital. But report says nothing. ...
Please do meditation to relieve stress. • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Tooth Pain Home Remedy in Hindi - दांत दर्द के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tooth Pain Home Remedy in Hindi - दांत दर्द के घरेलू नुस्खे

दांत दर्द की वजह कोई भी हो लेकिन ये बेहद कष्टकारी और असहनीय होता है। दांत दर्द की वजह से कई बार सिर दर्द और यहां तक किी चेहरे पर भी सूजन आ जाती है। ऐसे में आप न तो खा सकते हैं न सो सकते हैं। दांत दर्द किसी भी उम्र में हो सकता है और इसकी तीव्रता भी अलग- अलग होती है। दांतों मे कीड़ा लगना, सड़न होना, दाढ़ कुछ फंस जाना, संक्रमण होना, मसूड़ों की बीमारी वगैरह से दांतों में दर्द होता है।

प्रकृति  से दूरी ने बढ़ाई समस्या
पुराने समय में लोग दांत की समस्या से ज्यादा परेशान नहीं रहते थे, जिसकी एक मुख्य वजह थी प्रकृति़ के करीब होना। लोग नीम के दातून से लेकर कई तरह की जड़ी बूटियों का इस्तेमाल करते थे, जो दांतों की सुरक्षा में मददगार रहती था। उनकी जीवन शैली साधारण और खानपान भी शुद्ध और पौष्टिक होता था। आजकल भागदौड़ की जिंदगी, जंक फूड, केमिकल युक्त पेय पदार्थ ये सब आम आदमी के जीवन का हिस्सा बन चुके हैं। ऐसे में जरा सी लापरवाही भारी पड़ सकती है। आजकल छोटे बच्चों में भी दांतों की समस्याएं देखी जा सकती हैं।

कैसे करें देखभाल

  1. कोई भी चीज खाने के बाद तुरंत कुल्ला कर लें। खासकर मीठा खाने के बाद पानी से कुल्ला करके, एक घूंट पी लें।
  2. गरम चीज खाने के तुरंत बाद ठंडा न खाएं, वहीं ठंडे के बाद गरम चीज न खाएं। ऐसा करने से दांत कमजोर होते हैं।
  3. बहुत ज्यादा गरम और बहुत ज्यादा ठंडी चीजें खाने से बचें।
  4. कोल्ड ड्रिंक के बजाय घर के बने पेय पदार्थ पिएं। नींबू पानी दांतो के लिरए बेहतर ड्रिंरक है।
  5. सोने से पहले ब्रश जरूर करें।

दांत दर्द होने पर क्या करें (घरेलू नुस्खे):

1. तेज दांत दर्द में लौंग का तेल रुई के फाहे में लगाकर दांत पर रख लें। तेल न होने पर लौंग भी दबा सकते हैं। माना जाता है कित, लौंग उस हिस्से को सुन्न कर देता है, जिससे दर्द में राहत मिल जाती है। लौंग में बैक्टीरिया नष्ट करने के गुण भी होते हैं।
2. अदरक का टुकड़ा भी दांत दर्द में मददगार होता है। अदरक के टुकड़े को कुचलकर, दांत में दबाकर, मुंह बंद कर लें। धीरे- धीरे अदरक का रस चूसें, आपको कुछ देर में राहत मिल जाएगी।
3. हींग हर किसी के किचन में मौजूद होती है। नींबू के रस में हींग को भिगोकर दर्द वाली जगह लगाएँ, ये दांत दर्द का काफी कारगर इलाज है।
4. कच्चा प्याज दांतों के लि ए काफी फायदेमंद होता है। इसमें बैक्टीर‌यानाशक गुण होते हैं। अगर आप प्याज खाने से परहेज नहीं करते तो इसे सलाद में शामिल करें।
5. दांत में कीड़ा लगने पर प्याज के रस से कुल्ला करें। रोजाना प्याज का टुकड़ा कीड़े वाली जगह पर रखने पर कुछ दिनों में आराम मिल जाएगा।
6. नमक और कालीमिर्च दांत दर्द में बहुत उपयोगी होता है, क्योंकि  इन दोनों में बैक्टीरियारोधी गुण होते हैं। इसके लि ए नमक और कालीमिर्च में पानी मिलाकर पेस्ट बना लें। प्रभावित जगह पर इसका इस्तेमाल करें। आराम मिलने तक इसे लगाते रहें।
7. लहसुन भी दांत दर्द में काफी फायदेमंद होता है। लहसुन को कुचलकर इसमें सफेद या काला नमक मिलाएं। इसमें दर्द वाली जगह पर रखकर मुंह बंद रखें।
8. गुनगुने पानी और नमक के गरारे से भी दांत दर्द में राहत मिलती है। अगर दर्द की वजह से सूजन आ गई है तो उसमें भी ये फायदा पहुंचाएगा।
9. तवे को आग पर रखें और उसमें पानी डालकर फिटकरी डालें। फिटकरी जब पानी सोख ले तो उसे आंच से उतारकर उसको पीस लें। अब इसके चौथाई भाग में हल्दी मिलाएं। इस मिश्रण को दर्द वाले हिस्से या कैविटी पर लगाएं।
10. पिसे हुए सफेद या सेंधा नमक में तेल मिलाकर उंगली से मालिश करने पर भी दांत दर्द में आराम मिलता है। इस पेस्ट को मंजन के रूप में इस्तेमाल करना दांतों के लि ए फायदेमंद होता है।
11. जामुन के पेड़ की छाल को उबालकर, इसके पानी से कुल्ला करने से मसूड़ों की सूजन मे राहत मिलती है।
12. दांतों से खून आ रहा हो तो भी नमक के पानी से कुल्ला करने पर राहत मिल जाती है।
13. तिल का तेल और लौंग का तेल दांत दर्द में राहत दिलाते हैं। तिल के तेल में नमक मिलाकर दांत की मालिश करें, दर्द में आराम मिलेगा।
14. अमरूद के पत्ते को पानी में उबालकर कुल्ला करने से भी दांतों को फायदा मिलता है। अमरूद के पत्ते को पानी में काफी देर तक उबालें और इस पानी को ठंड कर लें। बिल्कुल ठंडा न करें, गुनगुना होते ही इससे कुल्ला करें। इससे दांतों की टीस में भी आराम मिलता है।

Hello doctor My mom age 50 .from past years she has become more chidchidi .got angry too much even in small jokes also n things .she always thinks she is right .not only mom even dad too .I know it's a affect of growing age .they r becoming like childish nature .old age is return of child only bt there is point of time or situation we can't control our anger so we speak loudly .just like my father after job lay down in sofa in watch TV .my mom gonahate it hartime TV Nd small fight noon understand each other .they will compare us with other at the age of you I do or people do lots of things but you r so weak always tired .ya I'm weak I can't do lots of work just like garage shutter is too heavy whenever I try to open it my hands pain so I avoid it plus I'm thin not so strong whatever it's depends on habit .a worker do lot of work bt don't feel that much tired but if we work half of it also one day we will fell exhausted .bt parents perspective can't b change .or if I will compare them with other then the silence prevails before the storm. Whatever it's a family drama .bt please suggest me what to do to improve their nature plus suggest me too how to deal as sometime I feel so depressed .I know it's a starting only later onn much difficulty r waiting .then also please suggest ty. My age 22 thin .wt 40 .very emotional person.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Hello doctor
My mom age 50 .from past years she has become more chidchidi .got angry too much even in small jokes als...
It their house and their environment so I think it's you who should adjust. First don't try to change them as they won't. Instead you try to focus on yourself and be who you want to be. Stop looking at them in a critical manner and start developing your strengths.
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I am 23 old male I am having bloakspots under my eyes from 2 years to reduce those blackspots give me the medicine.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Thee are many causes of this. Send your image if possible. Do blood test for hb% send report. Also start cap evion 200 for 10 days daily one capsule. We have best herbal preparation consult if possible.
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During sleeping water come from mouth with bad smell daily from last 20 days. What should i do?

MDS - Orthodontics
Dentist, Faridabad
During sleeping water come from mouth with bad smell daily from last 20 days. What should i do?
Take proper diet, take proper rest. Drink adequate water daily Vitamin supplements are advisable for such cases.
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Madam I had some pain in my teeth from 10 days there were some blooding what can I do ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Madam I had some pain in my teeth from 10 days there were some blooding what can  I do ?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hello, I am staying home from last 8months and my weight went on increasing and as well as fat. Can you please suggest me a diet to weight loss.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Hello,
I am staying home from last 8months and my weight went on increasing and as well as fat.
Can you please sugges...
Hello sir, for weight loss, increase your water intake- take at least 10-15 glasses of water daily add more fibre in your diet and stop taking junk food.
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A 4-5 cm length pus has generated under my armpits. It pains a lot. Please help, what should I do to cure it.

BHMS
Homeopath, Delhi
A 4-5 cm length pus has generated under my armpits. It pains a lot.
Please help, what should I do to cure it.
Hello,take homoeopathic medicine Silicea 30 (4 drops in little water) twice a day for 2 days and revert.
3 people found this helpful
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I get pain in my knees after running for 3-4 kms or while making sudden turns and moments. Which lasts for the night gets alright till the next morning. What I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get pain in my knees after running for 3-4 kms or while making sudden turns and moments. Which lasts for the night ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hello, I have a problem in my hair fall could you help me. Last month to hair fall is starting. Say some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I have a problem in my hair fall could you help me. Last month to hair fall is starting. Say some tips.
You can apply coconut oil and massage into scalp for at least 30 minutes. Mix coconut and castor oil and apply this to scalp every alternate days. Dont use chemical shampoos instead you can try baby shampoos as they are mild or a herbal hair cleanser
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I am acute appendicitis operated patient. My operation was done on 18th march 2017. After that my body is continuously loosing weight. I am hungried but I eat only some food. I feel that my stamina is going down. Suggest me to overcome this difficulty so that once again I could build up my body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am acute appendicitis operated patient. My operation was done on 18th march 2017. After that my body is continuousl...
Take diet rich in protein, vitamin C and zinc. Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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Sir i am 32years old I have suffering from gas related problems last couple of years feel like one air ball circulate in my stomach and some times moves left and right side of my body.

MBBS
General Physician, Mumbai
Sir i am 32years old I have suffering from gas related problems last couple of years feel like one air ball circulate...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet pan-D before breakfast
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I have borderline Thyroid issues . My TSH has been 5.15 to 6 since last 2-3 years but is maintained . I do not feel other symptoms except for excessive hairfall plus mood swings (anger/irritation) only close to the monthly cycle. No Weight Gain . But weight loss is slow. Should I take a medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have borderline Thyroid issues . My TSH has been 5.15 to 6 since last 2-3 years but is maintained . I do not feel o...
Lybrate-user, usually tsh level between 6 to 9.9 mu/l is considered as sub-clinincal hypothyroidism and no treatment is advocated. But sometimes if symptomsof hypothyroidism are seen and are troublesome and if t4 level is low, then treatment may be given. Since you have no major issues, then there is no need for treatment. You should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for chapati and roti. Avoid maida and bakery items. Also high fat milk products.
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I just had one day period but I don't have any other pregnancy symptoms. So wat does one day period mean.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I just had one day period but I don't have any other pregnancy symptoms. So wat does one day period mean.
Apurva one day period if proper flow then it could be due to hormonal imbalance or some ovarian pathology. Please observe your period and if it is persistent then get pelvic ultrasound done. Sometimes after 2-3days you may get period.
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I am 23 female having hypothyroid. Taking 50 mcg tablet and i am doing daily exercise. And i am recover from constipation. Still having irregular periods. Is this a life time problem. When i am going to stop the tablets. I cannot tolerate this to take life time tablets. Please give some suggestion to get recover fully from this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 female having hypothyroid. Taking 50 mcg tablet and i am doing daily exercise. And i am recover from constipa...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. Avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs 5 days a week.

BHMS
Homeopath, Raebareli
I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs ...
Please expose your body in bright sunlight for at least 30 minutes daily Do morning exercises daily Too much AC exposure will lead to rheumatism. Take Mag phos 6x - 4 tabs thrice daily for some time Take a glass of milk daily.
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At what age should I allow to my children to brush their teeth. Could pls someone tell me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
At what age should I allow to my children to brush their teeth. Could pls someone tell me.
You can teach your child to brush themselves at about 1 & 1/2 years of age.Till that proper brushing with care is required which can be provided only by the parent.
1 person found this helpful
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For a pre diabetic patient whether taking medicines should be started or do take precautionary measures like taking daily morning walk, avoid taking sugar. For how much time one should wait before starting medicines. If one can stop taking diabetic medicine on improvement.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
For a pre diabetic patient whether taking medicines should be started or do take precautionary measures like taking d...
Please try to fight this problem without medicines. Pre.diabetics should not take medicines. Use meds only as a last resort. You must change you food habits and increase your exercise. This will bring down your sugar levels naturally. Pre.diabetes is a warning sign nature has given to you. It will be best for you if you make a resolve to be healthy and fit for life. Follow nature and stay away from medicines and doctors.
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I just want to know that can my teeth be fixed? If the whole jaw is a little bit outside.

BDS
Dentist, Faridabad
I just want to know that can my teeth be fixed? If the whole jaw is a little bit outside.
Yes your teeth can be aligned properly for a good smile you require orthodontic treament which can be judged after a oral examination.
1 person found this helpful
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My face contain red color acne and dark spots and I became more dark how can I regain my clear skin.

BAMS
Ayurveda, Ambala
My face contain red color acne and dark spots and I became more dark how can I regain my clear skin.
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Chembur, 
200 at clinic
Book Appointment
90%
(34 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Mumbai Chembur, 
100 at clinic
Book Appointment
91%
(386 ratings)

Dr. Laxman G .Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital, 
300 at clinic
Book Appointment
89%
(226 ratings)

Dr. Amit Aroskar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Aamod Ayurvedic Wellness Clinic & Panchakarma Center, 
300 at clinic
Book Appointment