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Dr. Dr.Rachana Janoti

Ayurveda, Mumbai

Dr. Dr.Rachana Janoti Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dr.Rachana Janoti
Dr. Dr.Rachana Janoti is a trusted Ayurveda in Dadar, Mumbai. She is currently associated with Sharayu Ayurveda & Panchakarma Center in Dadar, Mumbai. You can book an instant appointment online with Dr. Dr.Rachana Janoti on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.1 , Ghamat Terrace , Jai Maharastra Enterprises Above Shagun Hotel , Dadar Mumbai Get Directions
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My weight is 82 Kg and my height is 5'8" My weight has been almost the same for last 15-20 years. All my attempts to reduce weight have not given results. I do daily morning walk and 15 minutes exercises. I do n9t take sugar in tea/coffee (no diabetes problem). Please suggest the right diet or any other method to reduce weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My weight is 82 Kg and my height is 5'8" My weight has been almost the same for last 15-20 years. All my attempts to ...
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your crabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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Sir I am suffering from the problem of hair loss and mainly hair whitening due to which I have visited a doc nearly 1 month ago & he suggests me Aminofine forte Finasteride curlz tab Kerablak tab Minoxidil topical soln. I have been applying all these since 1 month approx & I am feeling that my hair fall is ok but my hairs are becoming white further. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am suffering from the problem of hair loss and mainly hair whitening due to which I have visited a doc nearly 1...
For hair whitening - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Here myself suffering from high weight and due to that suffering from breathing problem please suggest me a solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
Here myself suffering from high weight and due to that suffering from breathing problem please suggest me a solution.
Avoid high calorie diet for sometimes. Do regular exercise like walking for 30 min daily. Your weight will be ok and breathing also.
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I am pregnant & suffering with loose motions what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take grahini gajendra ras with warm water twice a day. Take 1-1 tab chitrakadi vati after lunch and dinner. Take pranacharya atisarantak capsule twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I could not sleep at night. I am a student. But my time table is now disturbed. What should I do.

MBBS, cc USG
General Physician, Noida
I could not sleep at night. I am a student. But my time table is now disturbed. What should I do.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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My blood pressure is getting high unusually. I take Losar-H, but even this medicine is not helping me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My blood pressure is getting high unusually.
I take Losar-H, but even this medicine is not helping me.
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I am 26 years old and I keep getting pimples on my cheek area I think because of my upper beard being trimmed or shaven. What do I do?

BHMS
Homeopath, Faridabad
I am 26 years old and I keep getting pimples on my cheek area I think because of my upper beard being trimmed or shav...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I used melacare for 2 months but at that time my skin was fair n glowing even I do not have dark circles but after stopping melacare my doctor said me to use kojivit gel I am using it since 1 month but my skin luks dull not glowing n is ot necessary to apply sper sunscreen spf 26 means can I use another lakme or ponds sunscreen n I also want to know how much time it will take to regain my natural luk n after that which cream should I apply on face for daily purpose n is it necessary to apply sunscreen n what should I apply first sunscreen or my daily cream like ponds or lakme or olay. Please tell me I am very worried abut my skin please help me.

BAMS
Ayurveda, Ambala
I used melacare for 2 months but at that time my skin was fair n glowing even I do not have dark circles but after st...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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How can I get rid of my pimple marks?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
How can I get rid of my pimple marks?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. For further assistance you can concern me privately. please upload its photo.
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I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I have no period?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I hav...
Hello, after 6 days of ipill you received your withdrawal bleed as expected and the next menses would be only after a month from this bleed or may be a week delayed, so be patient.
2 people found this helpful
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I am 25 years old, my height is very small, about 5 feet, what can I do to increase my height.

BHMS
Homeopath, Faridabad
I am 25 years old, my height is very small, about 5 feet, what can I do to increase my height.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan play Basket ball . Take proper balanced nutritios and protein rich diet
4 people found this helpful
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I have keloid in my bodies in shoulder cheat arms almost 10 keeloids in my body I feel shame how to clear my keloid please suggest.

BAMS
Ayurveda, Ambala
Dear, keloids are formed due to defective healing of body injury. I can suggest you some better tips to get relief from keloids: * boil 100 gm of dry or fresh neem leaves in 500 ml of water and wash keloids with this water daily. * take 2 teaspoon of turmeric (haldi) and 2 tea spoon of mehndi, mix some water in it and make paste. Apply this paste on keloids and wash it after 45 minutes. Repeat it atleast for 20-25 days. * you can take mahamanjishtarishth but only under the guidance of an ayurveda expert.
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Hi Issue of insomnia since last 3 years. Taking sleeping pills said to be harmful. Suggest med in Homeo or ayurveda with min side effects.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi Issue of insomnia since last 3 years. Taking sleeping pills said to be harmful. Suggest med in Homeo or ayurveda w...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up. Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people.The Homeopathic remedies are very beneficial in both inducing sleep as well as improving the quality of sleep. Where as the conventional system treats this disease by giving drugs to induce artificial sleep, which frequently may cause side effects or addiction, Homeopathic approach is totally safe and natural. It treats insomnia by giving a tiny dose of a substance that, in large doses, would cause sleeplessness in a healthy person. COFFEA CRUDA is a homeopathic medicine that is most often used for treating insomnia of acute origin and constant thinking. NUX VOMICA is more suited when insomnia is due to the abuse of stimulants e.g. Alcohol, coffee, smoking etc.KALI PHOS top Homeopathic medicine for Insomnia from stress. ARSENIC ALBUM and RHUS TOX are the best Homeopathic medicines for Insomnia with restlessness. BARYTA CARB and PASSIFLORA INCARNATA are the best natural Homeopathic medicines for Insomnia in elderly people. Chronic insomnia needs to be treated according to the cause and also evaluated on the constitutional scale while being prescribed for. The high efficacy Homeopathic treatment for depression needs a special mention as it is the most common cause for chronic insomnia. Please note that Every case calls for detailed study of the patient individually. There are no disease specific medicines in homeopathy. The exact treatment is determined only on "in-depth" evaluation of the individual case. Consult online for homeopathic treatment. Your feedback matters. Thank-you.
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Every time I feel alone and depressed and I always tend to think that what is life what are humans and much more is this ok or how can change my thinking my thinking itself ruins me plzz help.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
Every time I feel alone and depressed and I always tend to think that what is life what are humans and much more is t...
You may be having depression. Depression brings lot of negative thoughts which you are having. Please consult a psychiatrist to rule out depression. But if it is diagnosed then start on antidepressants which he will advise you. After a few days of the course you will feel better. So consult immediately.
2 people found this helpful
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How to reduce hair losing ?

BHMS
Homeopath,
How to reduce hair losing ?
Regular scalp massage with a good hair oil which is lukewarm is to be used! reduce stress and practise meditation!
13 people found this helpful
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I by mistake while drinking through a bottle, I think have swallowed glass pieces. Now how to remove them, do I have need to consult doctor, or it will come out naturally.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I by mistake while drinking through a bottle, I think have swallowed glass pieces. Now how to remove them, do I have ...
Hye, Most often a foreign object may come out of your body without harming you. But at times a pointed object could injure your system moving down. In case you get vomiting, abdominal pain, dark bloody stools you need to immediately see a doctor.
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Spinal cord are pain, my vein are band in spinal.What to do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I went for left leg knee replacement surgery two years back. There is lot of pain in right leg as it is also having arthritis. As per the doctors both leg were having same condition. please tell me should I go for right leg also and can this surgery be repeated. Thanx.

D.P.T
Physiotherapist, Hyderabad
I went for left leg knee replacement surgery two years back. There is lot of pain in right leg as it is also having a...
Dear user. if the replacement is suggested by the dr. then you can go for it. after surgery proper excercises is needed to make it perfect.
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I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a fat boy. But my feeling is I am not fat but my thighs are little bit big then normal so please tell me some health tips and what are the precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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I had lost my front half of 2 teeth. The incident happens 7 years ago. I had not consults any dental specialist. The teeth not discolored. There is no pain teeth. I had no about its decay or root canal infection. Vaneer treatment or root canel treatment, which treatment can I do? please help.

Dentist, Mumbai
You might have to get root canal treatment. Composite or bridge can be done depending on the severity of trauma. I would suggest you visit a dentist. If you have any queries, please feel free to consult.
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