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Dr. Dr.Kiran S. Coelho

Gynaecologist, Mumbai

Dr. Dr.Kiran S. Coelho Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Kiran S. Coelho
Dr. Dr.Kiran S. Coelho is a trusted Gynaecologist in Bandra West, Mumbai. You can visit her at Lilavati Hospital and Research Centre in Bandra West, Mumbai. You can book an instant appointment online with Dr. Dr.Kiran S. Coelho on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A - 791, Bandra Reclamation, Bandra West. Landmark:Opposite Mumbai Educational TrustMumbai Get Directions
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Why a Plant-Based Diet is good for you!

BHMS
Homeopath,
Why a Plant-Based Diet is good for you!
"let food be thy medicine and not medicine be thy food" - hippocrates

This quote is over centuries old and even at that time, the father of modern medicine (allopathy) realized the importance of healthy eating. I think we all know the benefits of eating healthy. Glowin skin, healthy hair, optimal weight. And one can just go on about the benefits. But what exactly constitutes" healthy eating?

A plant based diet is wholesome and nutritious and is closest to our mother earth and nature. A way of living which is in sync with nature and all its goodness, is the best possible gift you can give to yourself.

Eating greens, beans, legumes, nuts, fruits and seeds (flax, sunflower, sesame, etc.) will boost your immune system.

Beginning your day with a green smoothie is like gifting your body a luxurious detox each day. Consuming less of dairy will do your intestines good and help maintain your body at an alkaline level.

Consuming brown rice (which is rich in fibre) instead of white rice will help you maintain a slim waistline.

Doing aerobic exercises and brisk walking helps to boost your metabolism by keeping your heart pumping. This is the best anti-aging skin formula!

Spending time with yourself to know the real you is from where change happens. Change happens from within.

"within you, lies the answer to wholeness" - denise

Hope you all enjoyed the article!
12 people found this helpful

My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking medicine she feels to do sex.

BUMS
Sexologist, Aligarh
My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking med...
Use the foolowing for her to improve sex then she take interest in sex with you. 1. Chandra prabhavati 2 tab b 2. Majoon supari paak b 3. Gadar forte capsule b then enjoy your sexual life
5 people found this helpful
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Hi, I have a doubt regarding expiry of medicines. All of us know expired medicines should not be used. But unknowingly I have done such mistake as I fed it to my child. Doctor advised her vitamin d3 since birth and I used to do that. Recently I used a file without checking it's expiry. Today I came to know about. Could you please suggest that if medicines expires then also how long can it be used by somebody? It seems stupid but I need an opinion.

BHMS
Homeopath, Raebareli
Hi, I have a doubt regarding expiry of medicines. All of us know expired medicines should not be used. But unknowingl...
Please note the following in respect to your queries: If a medication is needed, and the patient is not able to replace the expired medication, there is no evidence that it is unsafe to take the medication in most cases. However, if a medication is essential for a chronic and potentially life-threatening disease, for example, a heart condition, seizure, or life-threatening allergy, it is probably wise to get a new prescription once expired. If an expired medication is for a minor health problem, for example, for a headache, hay-fever, or mild pain, it may also be safe to take it, although drug potency might not be 100 percent. Research has shown many military stockpile medications retained 90 percent of their potency in their original stock bottle. However, storage conditions of these medications were optimized for temperature and humidity, and probably do not mimic the typical storage conditions of the average household prescription bottle. If an expired medication is taken, and the patient notices the drug has limited or no therapeutic effect, the medication should be replaced. I do not think that there would be a adverse effect on you and or your child. Keep patience Do buy a new bottle and feed-him.
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Hi I am 20 years old female. My period is not regular. Sometimes it comes twice in a month and sometimes not at all for about 4- 5 months. Please advise me what to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi I am 20 years old female. My period is not regular. Sometimes it comes twice in a month and sometimes not at all f...
Don't take it lightly.this may be an indication of some underlying problem. Start taking tablet rajahpravartini vati
1 person found this helpful
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Keep Away From Any Digestive Disorder!

BHMS, Master pharmaceutical medicine
Homeopath, Navi Mumbai
Keep Away From Any Digestive Disorder!

Include at least 1 fruit in morning, buttermilk in afternoon & geen leafy vegetables in dinner. Keeps you away from any gut disorder!

1 person found this helpful

What Happens if the position of baby is head up and legs downward in 33 week of pregnancy will baby get to its original position or not?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What Happens if the position of baby is head up and legs downward in 33 week of pregnancy will baby get to its origin...
HELLO, THE LIE OF THE foetus finalises by 36 weeks so if the position changes to cephalic, its good.
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I don't get the urge to have sex with my husband. We have been married for 12yrs. I love him a lot but still I don't get that urge & as a result we have been fighting a lot. I have got so much depressed due to all this that I have tried to kill myself. Please help

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't get depressed. Depression can affect the sexual life in adverse manner. Consult your doctor to find the actual cause and get the solution and lead a happy life. All the best.
1 person found this helpful
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I am 17 years old female. My weight is increasing too much fastly. Many precaution I tried but nothing helped me. Even I'm getting frustrated day by day what can I do now, what disease I'm suffering from?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 17 years old female. My weight is increasing too much fastly. Many precaution I tried but nothing helped me. Eve...
Dear lybrate-user, - according to your height your optimum weight should be 58-63 kg. So I guess you can easily attain those figures pretty soon. But please keep this in mind that depending only upon the medicines will not serve the purpose. Please maintain a healthy lifestyle also - which is very necessary but often neglected when we deal with patients fighthing for weight-loss. Good nutritious breakfast - optimum lunch - and kight dinner is always a good habit. Be extremely strict not to have any pizza, burger, ice-cream-pasrty or any berevages or junk after 5 pm in the evening. Drink lots of juices and have more fruits. Avoid fried and deep fried things. I am hopeful that within one month you will be in the range of desired levels. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
1 person found this helpful
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Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
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Hot vs Cold: Which Water Temperature is Best for Your Skin

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Hot vs Cold: Which Water Temperature is Best for Your Skin

Washing your skin with water is something that you probably do daily, but you may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way.

The temperature of the water should also depend on the purpose for which it is being used. Here are some tips on how to set the temperature of the water depending on the purpose: 

  1. Showering: While showering, if you are using hot water, then it may strip your skin of its essential oils and make it vulnerable to dryness. This may cause various skin complications, such as cracked and rough skin. Hence, use lukewarm water while you shower.
  2. Washing your hair: Using hot water to wash your hair may lead to hair damage as it rids your hair of all the essential oils and makes it limp and dull. Lukewarm to normal water is recommended while washing your hair as it will allow the hair to retain its natural oils.
  3. Brushing: The right temperature of water while brushing your teeth should optimally be lukewarm. Too cold or hot water can lead to teeth sensitivity and cause oral problems.
  4. Washing your face: Before you apply a cleansing agent on your face, use warm water to wet the face as it helps to open up your pores. After the cleansing agent is applied, then use cold water to wash your face. Cold water helps in closing the pores after the impurities are removed from the skin.
  5. Shaving: If you are going to shave, then opt for warm water as it opens the pores up and thus makes it easier for the blade to glide through the skin. This also reduces the risk of razor burns on your skin.
  6. Washing your feet: Wash your feet with lukewarm water as it facilitates dead cell removal and also helps in getting rid of warts.
5384 people found this helpful

MY PROBLEM IS while i go sleeping at night then at the sleeping period i weak up and sit but i sleep by sitting whole night and all the day i have feeling sleepy and my drowsiness . At the time of the job some time i sleeping . What i do pls advise

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
You are not getting adequate sleep in night that's why you are feeling drowsy and sleepy.Don't take stress. Start Tab Agopose 1 in night for a week
2 people found this helpful
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She have bleeding very much in her mc time at the before two day. This problem she have last three years and take more consultant with doctors but no improvement in her disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
She have bleeding very much in her mc time at the before two day. This problem she have last three years and take mor...
If investigation shows not any abnormalities than take this treatment kaharava pishti 10 gm sfatik bhasam 10 gm mukta pishti 3 gm giloy sat 10 gm mix all of them and make 21 devieded dose take each dose 30 minit before meal with water 3 times in a day medicine available patanjali chikitsalay.
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Causes and Complications of Pain During Intercourse

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Causes and Complications of Pain During Intercourse

Sex, which gives pleasure to most, can be painful for some. There are a lot of reasons such as allergic reactions or psychological reasons so as to why one may feel pain from sexual intercourse.

Symptoms of pain affect both and women equally.

Pain from sex in men can be caused due to following reasons:

  1. One of the most common cause of pain during sex is a tight foreskin.
  2. Inflammation of the prostate may cause difficulties such as pain during sex.
  3. Infections in the penile area such as thrush which results in the irritated skin cause pain during sex.
  4. Damage to the foreskin covering the penis may cause a sharp and stinging pain during sexual intercourse.

If the symptoms are exaggerated and persist then it is recommended to consult a medical professional. In the case of itchiness and unusual discharges from the genitals, an STI (sexually transmitted infection) test is carried out. Another common treatment is using lubricants during sex to get rid of the dryness that is causing the pain. In the case of allergic reactions, it is recommended to test the products before using them.

Pain from sex in women can be caused due to the following reasons:

  1. Infections such as genital herpes (a viral disorder) or gonorrhea (a bacterial disorder in the vaginal skin) can cause pain during sex.
  2. If the passage in the vagina is narrow then it can cause pain during sex.
  3. If the women have reached menopause it makes the vagina dry. This can cause modifications in hormones that restrict the vagina from being wet during sex and causes pain.
  4. Allergic reactions from latex used in condoms can cause irritation in the genital region that may cause pain.
4537 people found this helpful

I have manestural cramps and heavy flow what are the reasons for it and what are do's and don'ts during the whole fertile life through which I feel better?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have manestural cramps and heavy flow what are the reasons for it and what are do's and don'ts during the whole fer...
Painful and heavy periods may be physiological or dysfunctional that is where no obvious cause can be found. Or it may be related to uterine tumors/ ovarian cysts /endometriosis.etc; I would advice you to get a transvaginal USG done if you are worried.
9 people found this helpful
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I am 28 years old female. My menstrual cycle was regular till last month. And I am trying to get pregnant. But this month I had my period on 18th day. I have it for 2 days as usual. Is it a regular period or just spotting. Is there any chance of getting pregnant this month.

BHMS
Homeopath, Hyderabad
I am 28 years old female. My menstrual cycle was regular till last month. And I am trying to get pregnant. But this m...
It might be as you said as you periods were regular earlier till last month, once have your spot test done and for confirmation of pregnancy undergo urine for HCG.
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I am a 25 ys lady having problem of missed period from 3 month did all test scanning and thyroid blood test all are normal. Use mesparte table for 6 days but no use. One doctor suggest to take progesterone for 5 days twice will it effect my future pregnancy or have any problem to my health im tensed please suggest me what to do for regular period. Without period I can not be present anymore.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Nanded
I am a 25 ys lady having problem of missed period from 3 month did all test scanning and thyroid blood test all are n...
No problem to take progesterone, but I think you take medroxy progesterone 20 mg three times a day for 3 days. Bleeding my occurred after 5 - 6 days after end of coarse.
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I made love with my gf without using any precaution And she is 1 week away from her periods So shud she take any measures Like contraceptive pill and all!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If you use pill after 72 hrs. Its of no use. Then test urine . If +ve then u decide whether u keep baby or clean it.
6 people found this helpful
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Meri beti (16 years) kisi bhi time fridge me se ice cubes nikal kr khati rhti h isse usse koi side effect to nhi hoga?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Meri beti (16 years) kisi bhi time fridge me se ice cubes nikal kr khati rhti h isse usse koi side effect to nhi hoga?
No side effects of ice. Such habits are temporary. They will go away after a while. But if you keep telling her not to do it... then she will continue. Best is to ignore it.. things will be fine
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Does it pain during first tym of sex and does it bleed too much while doing first time. And how can we get pleasure if it pains.

MBBS
General Physician, Srinagar
Hi dear if girl is having this first time then she will feel lots of pain and due to breakage of membrane there can little bit bleeding. Thanks.
1 person found this helpful
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