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Dr. Dr.Kiran S. Coelho

Gynaecologist, Mumbai

at clinic
Dr. Dr.Kiran S. Coelho Gynaecologist, Mumbai
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Kiran S. Coelho
Dr. Dr.Kiran S. Coelho is a trusted Gynaecologist in Bandra West, Mumbai. You can visit her at Lilavati Hospital and Research Centre in Bandra West, Mumbai. You can book an instant appointment online with Dr. Dr.Kiran S. Coelho on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A - 791, Bandra Reclamation, Bandra West. Landmark:Opposite Mumbai Educational TrustMumbai Get Directions
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I am 18 years old girl. I have not had periods since 6 months. What problems can be there?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I am 18 years old girl. I have not had periods since 6 months. What problems can be there?
There can be many reasons including hormone imbalance. Pcod can be one of them. Please get yourself examined by a doctor.

I am a 21 year old married girl. I m trying to conceive. It has been a year now. M very irregular with my periods. Today is 25th day after I missed my period. On testing m negative. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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I am a 21 year old married girl. I m trying to conceive. It has been a year now. M very irregular with my periods. To...
U should go for basic check up of yourself and of your husband's. Your Pelvis Usg and Semen examination.

Hi doctor, I had sex with a call girl and at point of time she was more excited and pressed her boobs and some amount of milk sprinkled on my mouth and now I'm Worried about HIV virus how to get about it please help me.

MBBS
General Physician
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For this you need to hiv status of that girl. If this is not possible do check your HIV test at 1ad half month, 3 month,6 month after exposure.

Chewing Your Food Properly - Why it is Important?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.


The benefits of chewing your food properly

  1. Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
  2. Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
  3. Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
  4. Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
  5. Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.

Chewing Your Food Properly - Why it is Important?

I have irregular mensuration problem. I contacted my family doctor he done scanning after scanning he told to me my both ovaries are multicystic. Is their any treatment to cure multicystic nature?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have irregular mensuration problem. I contacted my family doctor he done scanning after scanning he told to me my b...
Get your thyroid hormone levels checked PCOD usually has no treatment except metformin for weight management

Want my periods immediately I had sex with my husband on 27 and 29.27 with condo and 27 without out condo After dat on next I have taken unwanted 72. I do not want baby now I want my periods immediately as my periods date is 7. From 2 days I have small spotting I do not even need a pad Today it stopped now What to do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Want my periods immediately
I had sex with my husband on 27 and 29.27 with condo and 27 without out condo
After dat o...
Unwanted 72 may itself cause delayed periods, pls do a preg test, if negative you will hv to wait for proper periods.

Hi if we miss one month menses is there any problem or its normal coz I missed one month period, health wise I don't have any problem I did pernency check at home it's negative please advise.

M.D in Homoeopathy, B.H.M.S
Homeopath
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Hi if we miss one month menses is there any problem or its normal coz I missed one month period, health wise I don't ...
It's ok. But there is some reason like anaemia or hormonal imbalances. So exercise regularly and take iron rich food. That will increase hb.

In June month I participated in sex 7 times with my boy friend .I got the my period with in 20 days .last period date is May 30 .on June 20 period has come. How it is.

MBBS
General Physician
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In June month I participated in sex 7 times with my boy friend .I got the my period with in 20 days .last period date...
Chances of pregnancy are always higher when you have unprotected sex wait for your next period in july and if it overshoots your last date then go in for urine test for pregnancy.

Can being intimate with husband is safe during first Trimester. please elaborate can it be normal intercourse or having some precaution in speed, positions etc.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, Sex should be avoided till 16th week of gestation to avoid any chances of threatened miscarriage.

I had my last period on November 6th 2016. I bleed for 5 days. I get my next period on the exact day or the previous day of the next month. We had intercourse on 2nd December 2016. What are the chances that I might conceive?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had my last period on November 6th 2016. I bleed for 5 days. I get my next period on the exact day or the previous ...
Hello, If there has been a delayed ovulation then you ma conceive, however you may rule out pregnancy at the earliest by 7 days post sex with a serum beta hcg test.

Last month Fingered with precum during ovulation, got period 15 days later. No sexual activity after that Now, for this month, no periods. Breasts feel heavier Possibly pregnant?

MBBS
General Physician
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Last month Fingered with precum during ovulation, got period 15 days later. No sexual activity after that
Now, for th...
You can not get pregnant if there is no semen in the vagina in that case if you didn't have sexual activity during this month then you can't be pregnant be sure about it.

Hi mam. Good morning. Drinking luke water with lemon drops in empty stomach morning. Will it affect getting pregnant.

MBBS
General Physician
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Hi mam. Good morning. Drinking luke water with lemon drops in empty stomach morning. Will it affect getting pregnant.
No it will not affect getting pregnant in any way. Lemon juice is a very good source of vitamin c and it is not harmful.

Hi my wife just had a c section on may 27th, one month is going to finish on tomorrow, now health is in normal condition only, can I do intercourse with my wife is it safe for her.

MBBS
General Physician
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Late 6 wks to pass even if you want, can do without using extra force do it very lightly, use condom.

I'm 6 month pregnant and did delivery last week because baby had microcephaly. Shall I get pregnant again I had some complications had 4 month abortion in 2012 due to fibroid after 8 months mymectomy done after 6 months conceived and cizerian delivery in 2014 now this delivery. When shall I prepare for pregnancy and whether this child will have microphelly ,please tell me may I get fibroid again ,could I able to conceive again ,is their possibilities for normal delivery in future.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I'm 6 month pregnant and did delivery last week because baby had microcephaly. Shall I get pregnant again I had some ...
You should wait for atleast 6-7 month before conceiving again. So that your body gain the strength to carry a baby. Secondly the mode of delivery will depend on the baby position and lot other factors, it is not necessary to be section or normal.

We had unprotected sex on 23 rd after that she had taken ipill but no bleeding happened next day as mentioned in ipill box. Now her periods dates were on 23 or 25. But now its 27 and there is no sign of period. Is there anything to worry about or any chance of pregnancy? Please guide

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello you can wait for 3-4 days more and get a pregnancy test done if periods don't come. I pill can also fail some times though rarely.

I am 30 year old women. I have 7th month pregnancy, but my belly is small, not looking like 7th month pregnancy, is any problem with this?

MBBS
General Physician
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I am 30 year old women. I have 7th month pregnancy, but my belly is small, not looking like 7th month pregnancy, is a...
get u/s abd done, doctor will tell you about the growth of your baby and back with report so that i can help you or consult your doctor. thanks

Hey m 22 old year. My question is related to menstrual problem. My periods are delaying like itz been 10 days m not having my periods n m having cramps like abdominal pain! I dun knoe y this pain is happening n y my periods are being delayed! can you please tell me y this all is happening?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hey m 22 old year. My question is related to menstrual problem. My periods are delaying like itz been 10 days m not h...
Delayed periods are dur to various reasons such as anaemia,stress,hormonal imbalance and poly cystic ovarian disease.u should go for an ultra sound of ur abdomen if the delay occurs every month.i suggest u to take tablet amycordial .this is a herbal medicine which will help u in cramps

I have regular bleeding from many days and doctor says take menoreg syrup n gynar cvp does it helps?

BHMS
Homeopath
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I have regular bleeding from many days and doctor says take menoreg syrup n gynar cvp does it helps?
Hi, you can think of having homoeopathic medicines which are very much safe to take without causing any harm to your body! heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron. Medication: take hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And for rest of the days, take five phos. And alfaalfa tonic. Take them thrice daily for 4 weeks and revert me back. Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.
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