Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I use computer daily almost 4 to 5 hours a day. What precautions I need to take to protect my eyes? Because sometimes I feel redness of eyes.
My eyes are sunk deep inside. It's a genetic shape. It looks very ugly with those semi circular lines below my eyes. I look older. It looks like my eyes are deep inside. I eat normal and healthy food. I drink water like 5-7 lit a day. I exercise sometimes. I sleep for 6-8 hours daily. Please suggest a good method to remove these lines and make my eyes look healthy and normal.
Hi doctor I am farseen ahamed. I am an 18 yers old boy I have a problem in my eyes and I use spepts of very thick one and I am very uncomfortable to ude that. Now I am going to decide that wear contact lenses so I humbly request yo to please send me the full details of the contact lenses.
Am getting severe pain in my left eye, left forehead above eyebrow, left ear, and the facial muscles below the left side lock. Due to this I have severe head ache. What could be the problem, and which doctor should i consult?
4 Tips for a Great Eyesight
An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.
Here are some of the ways of keeping your vision in top form:
1. Eat for good eye vision
To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help to fend off age-related sight problems such as cataracts or macular degeneration (a condition characterized by the deterioration of the middle portion of the retina). Foods like eggs, nuts, green leafy vegetables, oranges and citrus fruits are what you need to have to get good eye health.
2. Kick the smoke habit
Smoking can adversely affect your eye health and can make you prone to eye conditions like cataracts, macular degeneration and damage of optic nerve (a nerve that transmits impulses from the eyes to the brain). By kicking this habit, you end up saving your eyes from irreversible damage.
3. Use sunglasses
Exposure to the sun’s ultraviolet rays for a long period of time can make you prone to common eye problems including cataracts. To protect them from the sun’s harmful rays, you need to use sunglasses that block 99-100% of ultraviolet A (UVA) and ultraviolet B (UVB) rays.
4. Go for a regular eye checkup
Going for regular eye examinations can help in protecting your vision and ensure you see clearly. Eye examinations are important to help you find eye problems like glaucoma (a condition wherein the optic nerve is damaged, resulting in vision loss). A comprehensive eye examination can help in identifying problems like nearsightedness, farsightedness or astigmatism (an eye defect that occurs to a deviated spherical curvature).