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Dr. Dnyanesh Lad

Orthopedist, Mumbai

1000 at clinic
Dr. Dnyanesh Lad Orthopedist, Mumbai
1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dnyanesh Lad
Dr. Dnyanesh Lad is a popular Orthopedist in Nana Chowk, Mumbai. You can consult Dr. Dnyanesh Lad at Bone & Joint Clinic in Nana Chowk, Mumbai. Book an appointment online with Dr. Dnyanesh Lad on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
kerala orthopaedic Association
AO Trauma Foundation
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Bombay Orthopaedic Society
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4th Floor, Kailas Darshan, Kennedy Bridge, Nana Chowk, Mumbai 400 007, MumbaiMumbai Get Directions
1000 at clinic
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Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while working on laptop it's increasing. This was the question asked by me. And your answer satisfied me doctor. Thanks! But in extend, as you told dat there is no numbness sensation or nothing like tingling for my shoulder. Only I'm suffering from pain while working on laptop or using Mobile.:)

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while wo...
The thing is you are getting repetitive stain injury. You r using phone or laptop continuously more than 15-20 min. Your pain is to only over use do hot fermentation. Use laptop raiser with additional keyboard and mouse sure you feel better. It's only due to poor posture. Try to place it relive you in 3 days take care.
1 person found this helpful
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I am a 24 year mal with back pain problems I have been experiencing it since a week. It also hurts while I try to sit straight. Please help me.

BAMS
Ayurveda, Ambala
I am a 24 year mal with back pain problems I have been experiencing it since a week. It also hurts while I try to sit...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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At first i have a pain inside my neck, then catch a cold and after that I have headache and fever. Consult me what can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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Am suffering by back and leg pain for long time and am not able to walk long, is there any treatment for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Am suffering by back and leg pain for long time and am not able to walk long, is there any treatment for this.
Ayurveda shares its vataj issue n assures that basti therapy would be the best for you but need to consult ayurveda Dr. Nr by you. Till then mix of coconut oil n camper will work for you.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If you hv no injury no strain that pain due to over stress of muscle or bad posture so keep in mind give the rest and tk heat formation twice a day muscle relaxant medicine also in sos form apply pain relief gel around area after 3 days start gentle movement or exercise.
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I get tired very quickly. Experience very less energy even in the morning after I get up. I am also experiencing pain in my legs almost throughout the day. What can be the cause? I also want to reduce weight. Please suggest diet and regular exercise regime.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I get tired very quickly. Experience very less energy even in the morning after I get up. I am also experiencing pain...
Diet: decrease calories intake, binge eating. Hydrate yourself proper and do brisk walking regularly morning.
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I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.

MBBS
General Physician, Hyderabad
I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.
Hi. It's dislocation of shoulder. It needs to be reduced and also check for any fractures. Do consult an orthopedician.
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I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.
Dear lybrate-user I think you have shoulder rotator cuff problem and need detailed evaluation and imaging to confirm that diagnosis.
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Left leg pain. Doctor sugest to be LSpoint MRI. Any relation will be leg and ls point.

BPTh/BPT
Physiotherapist, Kota
Left leg pain. Doctor sugest to be LSpoint MRI. Any relation will be leg and ls point.
Leg exercise kijiye daily I hope you will fit and fine. Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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Whenever I start running, after 5 days in the bone below the knee it start paining, in that bone's lower half. But under.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Whenever I start running, after 5 days in the bone below the knee it start paining, in that bone's lower half. But un...
Dear lybrate-user it seems you have shin splints and there is no medicines which can cure you we have successfully treated it with ESWT. It is nonoperative and noninvasive treatment and has no side effects.
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I am feeling not well with pain in my leg problem doctors please assist me what to do I am only 33 years old.

BHMS
Homeopath, Raebareli
I am feeling not well with pain in  my leg problem doctors please assist me what to do I am only 33 years old.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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Hello has a right elbow fracture at two month back and implanted two plate .but within two month one plate was broken and for resurgery to exchange the plate was suggested. Now is it safe to make resurgery within this short period.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
Yes! definitely you have to get operated. As two plate implanted means it's mostly t y type elbow injury. And it's major surgery that you have undergone. As you said one of plate broken. In this situation to avoid your future communications regarding elbow that means flexion extension and rotation. You have get operated.
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I am a 23 old male, I am suffering from several problems like gaining extra weigh continuously, back ahe from a long time tried ointments as well, I went for the check up of thyroid as well but that was not the issue, and I'm into my natural schedule so nothing has changed really, please suggest me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 23 old male, I am suffering from several problems like gaining extra weigh continuously, back ahe from a long ...
Do physical activity and tk diet plans and nutrition must for your body for back pain avoid long sitting toward bending and lifting weight. Do hot fermentation and stretching exercise of spine and legs.
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I am having back pain for the last 3 years, but now it is a major issue of mine, I feel pain every time, what should I do, kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for the last 3 years, but now it is a major issue of mine, I feel pain every time, what should ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.
Avoid strain full activity and exercises give rest proper shoulder and do tens ultrasonic therapy for few days.
1 person found this helpful
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I am suffering from back pain, from 6 years recently I took injection for back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain, from 6 years recently I took injection for back pain.
X-Ray MRI must.. do physiotherapy treatment for few days and do stretching and strength exercise in daily routine. posture correction must. avoid long sitting toward bending lifting weight
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I am 18 years old. I have 6.68 TSH level and since then I have pain in my joints and hands. I get tired easily and my Dr. Consulted me to take medicine namely thyronorm but I did not take it. But I feel fatigue and have pain almost everyday.

MD - Homeopathy
Homeopath, Vadodara
I am 18 years old. I have 6.68 TSH level and since then I have pain in my joints and hands. I get tired easily and my...
Hypothyroid has various symptoms few of which you mentioned above... Until and unless it gets properly treated you will continue to experience these symptoms and they may get severe and also some new will apear like hair fall, constipation, weight gain, Dry Skin, Joint Diseases etc... Advise is to get proper consultation and prescribed treatment. Homoeopathic Medicines are very good to treat these kind of conditions...
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My mothers right leg's left ankle swelled up & reddish and pain is going down to upward. Muscles below the knee are tight?

MBBS
General Physician, Cuttack
My mothers right leg's left ankle swelled up & reddish and pain is going down to upward. Muscles below the knee are t...
Let her take a pain killer with antacid, give ice cold compression and apply crepe bandage. If no relief consult doctor.
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