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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am aged 27 ,married .I m suffering with pcod ,irregular menstrual cycle and unwanted hair on my chin .Please suggest me the treatment .Also I want to plan for kids.
Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th day of period. How to avoid this pregnancy?
I am age 23 suffering from pcod problem and irregular periods and so m becoming fat. Can you please suggest some solution.
I have an abortion 4 months ago and after that I have used novelon medicine .but now I don't get my periods at time .my periods are not regular last month I got my periods only for 1 day and in this month I got my periods only for 1 hour .so what is the problem behind that? Is it a big problem? How I will recover back to get again pregnant Nd get my periods regular?
My wife have a problem. Her menstruation is not regularly time to time. She also have white discharge problem. Head ach teeth ach etc problem, she always angry and hot temper.
Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.
A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall
What Are Kegel Exercises?
Kegel exercises are easy exercises to strengthen your pelvic floor muscles.
How Do I Find My Pelvic Muscles?
In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.
Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.
How Do I Do A Kegel Exercise?
Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:
1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.
Another way to tighten your pelvic floor muscles is to:
1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.
When you do your Kegel exercises, remember
- Do not hold your breath.
- Do not push down.
- Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
- Do not tighten the muscles in your stomach, buttocks, or thighs
- Relax your pelvic floor muscles between each squeeze.
How Often Should I Do Kegel Exercises?
Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them
Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.
It can take six weeks or longer to strengthen your pelvic floor muscles
B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.
Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.
C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.
Related Tip: The Best First-Time SEX Advice You'll Ever Get!
I am 21 year old and some times I experience pain in one of the breast. Both in the right and left side as well. Why is it caused?
Hi. My boyfriend and I haven't had sex. But he ejaculated when top of me in a bath tub. It was not near my vulva though. The water was cool. It was my 21st day of my cycle. This was one week back. Is there any chance of pregnancy and if there is anything I can do to terminate it.
I am 8 weeks pregnant. I had omelette. I am feeling very uneasy after eating it. Is eating omelette safe during pregnancy.
Hi, I'm 28 years old male I have small penis 2 inch only when it's erected it's 3 inch the problem is when I have sex with my wife I have some erecting problem and also I released only less amount of sperms and also and after having sex the sperms coming out of my wife's vagina after sometimes. Is there any major problem is there any problem to my wife be pregnant please solve my problem. Before marriage I masturbate frequently is that affecting now. Please suggest something effectively.
I am 21 yr old. I am suffering from pcod from last 5 year. I am just sick of weight gain and hairfall. What can I do to treat this?
I am not getting my periods. It has been 40 days since the last cycle. I had pineapple juice for 3 days still did not work. Is there any other home remedy that you can suggest? I was in a physical relationship 5 days after my last cycle.
I am 28 year female After delivery four months back my pee is of yellow colour. Is there any problem.
I got painful periods from 3 years ,now my age is 21 . And this month surprisingly I got no bleeding at the time of period . The pain was as usual . I am worried about it. What could be the reason ? Is not it unnatural?
I am in a live in relationship with my boy friend. We want to have sex without using protection. Without medicines I should use daily.
My last period was on 15th aug 2015. & my periods has delayed by 20 days now. I did the pregnancy test twice using velocit testing kit on 15th day (latest). The test is negative. 10 months ago I had hormonal imbalance & I consulted doctor and she asked me for the serum prolactin (the result was 53.70ng). Doc prescribed Cabgolin 0.5 mg tablet. After a month same test was conducted and result was 3.26ng And we are expecting a baby and I have a headache and vomiting sensation. Please advise.
I want to have anal sex but my wife feels a heavy pain when I insert my penis in her ass what should I do?
Home Remedies For 3 Common Menstrual Problems -
Menstrual cycle is an important part in a woman?s life. Whether it is beginning of periods at puberty or menarche or its cessation at menopause- all of it are important phases for her.
Normally the menstrual cycle begins by the age of sixteen and continues till fifties, after which it ceases and menopause happens. Twenties and early thirties mark the most fertile period in a woman?s life. But sometimes certain problems occur in the periods. It causes discomfort, pain and hormonal imbalance in the body. Let us know the common menstrual problems and their home remedies:
A) Amenorrhea is a condition when there is an absence of menstrual cycle. It is of two types:
Primary Amenorrhea: It happens when the menstrual cycle either fails to begin at puberty by the age of sixteen years in girls.
Secondary amenorrhea: It happens when the menstrual cycle stops for six months or more in a woman who has been menstruating regularly before. It may be a temporary or a permanent condition. Pregnancy is an example of temporary secondary amenorrhea. It can also occur due the following reasons:
Use of birth control pills
Ovarian cysts or tumours
Rapid weight loss
Use of drugs
Permanent secondary amenorrhea occurs at menopause or if the woman gets hysterectomy done.
A pelvic exam is done to diagnose amenorrhea and to rule out pregnancy, congenital or ovarian anomalies.
Natural home remedies to treat Amenorrhea:
Have a glassful freshly squeezed beet root juice daily.
Boil half a teaspoon of saffron in a glass of water. Reduce it to a concentrate and take one third part thrice a day.
Drink a glassful of tomato juice thrice day.
Take 3-6 grams of organic Majishtha powder to treat amenorrhea.
Take 250 ml of water and add 6 grams flaxseeds to it. Boil it for ten minutes and add 10 grams clarified butter (or ghee) and 20 grams jaggery to it. Take it at bedtime.
Eat foods rich in Vitamin C like oranges, berries and grapes.
B) Dysmenorrhea is a condition of painful menstrual cycles. The discomfort begins prior to or during periods. It may diminish in intensity after 25 years of age or after delivery. It is of two types:
Primary Dysmenorrhea occurs due to hormonal imbalance that causes contraction of the uterus.
Secondary Dysmenorrhea happens due to any of the following reasons:
Pelvic inflammatory disease
IUD or intrauterine device
Fibroids in the uterus
Natural remedies to treat Dysmenorrhea:
Take half a teaspoon of crushed sesame seeds with warm water twice a day to ease the cramps.
Drink the decoction of ginger root tea to treat painful periods.
Drink chamomile tea twice a day to relieve menstrual cramps.
Boil 1-2 pods of garlic in water. Sip this water thrice a day.
Take 3 grams of organic Shatavari powder with warm milk sweetened with raw sugar daily to relive painful periods.
Fry a couple of pinches of asafoetida in clarified butter and take this thrice a day.
Eat foods rich in calcium like spinach, kale, broccoli etc, and also foods rich in antioxidants like cherries, tomatoes, strawberries etc.
Sprinkle 2 teaspoons of flaxseed powder in your soups, salads or curd daily to reduce hormonal imbalance that causes painful cramps.
Drink a mixture of two teaspoons of basil leaves? juice and hot water thrice a day.
Add ginger, parsley, fennel seeds, peppermint and cinnamon to your diet.
Take 3-6 grams of organic Majishtha powder to treat dysmenorrhea.
Make black tea and add two tablespoon lemon juice, one teaspoon honey and half a teaspoon ginger juice to it. Drink it 2-3 times a day.
Drink lemon grass tea to relieve pain in periods.
Have milk with half a teaspoon of cinnamon at bedtime to ease off menstrual cramps.
C) Menorrhagia is the excessive loss of blood during the menstrual cycle. Too much blood loss may happen over more than seven day period, or in greater than 80 ml of blood loss or both. It may happen due to the following reasons:
Too much exertion due to stress or travel
Endometrium or excessive build up of the uterus lining
Genital tract cancer
Natural remedies to treat Menorrhagia:
Take 3 grams of licorice powder with water drained from rice for 4-5 days to stop excessive bleeding.
Take extract from the sacred fig tree and consume it to stop the excessive blood loss.
Tale 2 grams of mustard seed powder with goat?s milk 2-4 days prior to the start of your menstrual cycle. It will prevent excessive blood loss.
Drink a decoction of 20 grams coriander in 200 ml water till it reduces to one fourth of its volume.
Drink an infusion of 15 grams rough chaff boiled with 250 ml water to treat excessive menstruation.
Chew 2 tablets of Chandraprabha Vati every morning and evening to get the luster back that is lost due to excessive menstruation.
Take two teaspoons of organic Shatavaryadi rasayana with warm milk twice a day.
Take 3-6 grams of organic Majishtha powder to treat menorrhagia.
Try these natural remedies to treat the symptoms of menstrual disorders. Ayurvedic doctor would help you with the specific dosage suited to your body constitution and specific symptoms. Make your health the topmost priority!