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Dr. Disha H Patil

Physiotherapist, Mumbai

250 at clinic
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Dr. Disha H Patil Physiotherapist, Mumbai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Disha H Patil
Dr. Disha H Patil is an experienced Physiotherapist in Goregaon East, Mumbai. You can consult Dr. Disha H Patil at Dr. Disha Patil's Clinic in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Disha H Patil on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Dr. Disha Patil's Clinic

yashodham, Goregaon east. Landmark: Opp Dindhoshi Depo & Near Yasodha High School, MumbaiMumbai Get Directions
250 at clinic
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since Last twenty five year. I am suffering from joint pain in whole body. I was try many homeopathy Dr. but my problem is not cured. My all small and big joints paining. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
since Last twenty five year. I am suffering from joint pain in whole body. I was try many homeopathy Dr. but my probl...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful
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Age 55 facing problem in left leg. Partly sense less ,not getting enough strength to walk. Consulting neurologist taking medicine Elcafant tab & Maxmala 50 tab but not feeling any improvement.

BPTh/BPT
Physiotherapist, Delhi
Age 55 facing problem in left leg. Partly sense less ,not getting enough strength to walk. Consulting neurologist tak...
Hello sir you can take medicine & also you can rest physiotherapy also you can take it, he/she give you heating paid, IFT/TEANS, US & then some exercises at list 20-25 days after physiotherapy you carry on your exercises and heating paid some days more you feeling batter that problem OK sir.
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I having some pain in my lower back. I am cricket bowler and 20 year old. What should I do?

BHMS
Homeopath, Faridabad
I having some pain in my lower back. I am cricket bowler and 20 year old. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
1 person found this helpful
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I have pain in my shoulder after I played cricket today. What can be the cause and how can I cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my shoulder after I played cricket today. What can be the cause and how can I cure it?
Due to muscle strain take ice pack and hot pack for 20 minutes and apply pain relief ointment avoid strain full activity.
1 person found this helpful
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I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
15 people found this helpful
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I am a 22 year old boy. I have pain in my right arm since 2 days. What should i do?

BHMS
Homeopath, Sindhudurg
I am a 22 year old boy. I have pain in my right arm since 2 days. What should i do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
7 people found this helpful
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First Aid In Homoeopathy

BHMS
Homeopath, Sindhudurg
First Aid In Homoeopathy
Cuts, scrapes, lacerations, bruises

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
Arnica montana, calendula, staphysagria
Ledum palustre, hypericum, bellis perennis, calcarea phosphorica, ruta graveolens, phosphorus, symphytum,
Sulphuricum acidum

Burns scalds
Homeopathic remedies can help to soothe the pain of burns and reduce the chance of blistering. Burns require immediate attention to prevent further tissue damage, so cold applications and natural remedies should always be close at hand.
Cantharis, causticum, phosphorus, urtica urena, cantharis and calendula tinctures are often applied to promote rapid healing.

Insect bites and stings
Homeopathy provides safe and effective natural options for all types of bug bites and stings.
Apis mel, ledum palustre, hypericum perforatum, cantharis

Sprains and strains
A strain is an injury in which muscle fibres are unduly stretched. Sometimes it is partially torn resulting into swelling, spasm or rigidity and pain in the affected muscle as well. Homeopathic remedies are effective in removing the pain and swelling and aiding in rapid relief.
166 people found this helpful

My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn't knew abt that so she is still suffering from that broken knee pain. Kindly help what to do. Coz she is having a lot problem in walking. N due to heavy weight she has also got nerves n ol accumulated (gaathe) at her ankles. N she has bck pain too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn...
Bakshji, first thing is she should take appropriate medicine to control her blood sugar, bp and hypothyroidism effectively. Blood sugar should be fasting closer to 100 mg, pp between 150 to 160 mg and hba1c% <7. Bp <130/80 mm og hg and tsh levels should be between 3 to 4 milli units/ml/ with this should consult a competent orthopedician urgently.
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I have a pain in my knees often although I exercise regularly and have an healthy diet.

BHMS
Homeopath, Raebareli
I have a pain in my knees often although I exercise regularly and have an healthy diet.
Please do hot compresses. Also take Mag phos 6x - twice daily for next 7 days and revert. Continue treatment.
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Mind Your Back

BAMS
Ayurveda, Bangalore
Mind Your Back

The human body, a product of millions of years of evolution was built for movement, for activity, speed and precision. However, over the last few centuries, civilization has made our requirements to move much less than it was necessary for our ancestors. Our body is the same as it was millions of years ago, but the modifications in our lifestyle devoid of any physical activity has taken their toll. This is leading to increased incidents of back pain because of abnormal stresses on our spine. Back pain is an affliction which affects about 80% of population at one point or another in their lifetime and sadly the indications are that the incidents keep rising.With advanced technology, fewer physical complaints were to be expected, but this is not so. In fact, even today primitive races like aborigines in Australia suffer far less from back pain then, the so - called civilized races. Therefore, greater mobility and physical fitness is the hall mark in preventing back problems. There are over 100 expected causes of low back pain and many more incidents where the cause cannot be found out. But the most common cause of back pain is the wear and tear of the structures constituting the spine and this is mostly due to abnormal use of back and poor posture.The information given below helps to prevent and reduce the incidents of back pain.

Good posture - The most important way to prevent back aches, good posture, can be defined as any position which allows good use of the body for a specific task and is comfortable for as long as the position is held. Even though bad posture may not cause any discomfort, continuous poor posture will result in long term cause .

Back Posture in standing - Stay slim so that abnormal forces are not put on the spine. If you stand or walk a lot, low heeled shoes are necessary to maintain the proper curve at the small of your back.

Sitting - Choose a chair of the correct height. Feet should be supported on the floor comfortably and should not be dangling. Sit in a chair with proper support for the normal curves of your back. Choose a chair with arm rests. The arm rests should not be too high or low. Reading stance or computer monitor should be at such a height that you do not have to bend to the front or sidevise to do your work.

Lying -  The bed should be firm with good mattress and not swinging or slouching because that will spoil the normal curve of the back. Use a single good pillow. It does not matter whether you lie on your back while sleeping or on your side. Sometimes it is comfortable for the back to put a pillow below the knees while lying down.

Driving - Driving seat should support the back properly. If there is a gap in between two back and the seat, it should be filled with small cushion or one can use a back rest. Seated properly, your knee should be higher than your hips. If your job demands long hours of driving on a regular basis, then it is a good idea to break the journey after half an hour to one hour drive, take a little exercise to relieve the stress and restart driving. When getting out of the car, swivel your whole body towards the door rather than suddenly jerking it. Slide your feet on to the ground and then get out.

Lifting - One should follow the principles underlined below: As you approach, relax your knees. Lowering movement should start at the knees and not at the head. After bending your knee get close to the object to be lifted ; almost sit down on the floor keeping the feet apart. One foot should be a little ahead of the other .Lift the object gradually, smoothly and without jerking, keeping the object close to the body and keeping the back straight although not necessarily vertical. Gradually get up without twisting the back, if the load is too heavy get help Pulling or pushing -When pulling or pushing any object - keep the back straight, bend at the hips and knees using your legs rather than your arms or back. Pushing is easier on your back than pulling, so push it if you have a choice.

Fitness -If you are not fit then you are much more likely to damage your back as it will not be as flexible as it should be.

Mobility - Good posture is not possible without a mobile spine and muscle tone. Joints must be moved to keep them. Mobile and the muscles, both the abdominal and back must be used to keep them strong. Back exercises if done once a day, will maintain essential flexibility of the spine and the necessary muscle strength to help to prevent injury.

3 people found this helpful

I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for this problem?

BHMS
Homeopath, Delhi
I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for...
Hello, you can take homoeopathic medicines 1. Rhus tox 200 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update keep a gap of 15 - 20 minutes in both the medicines.
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Continuous giddiness, bone pain, tiredness, no energy, body pain. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take it may have to be further investigated.
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I am 26 years old and I ended up twisting my knee 2 months back on 25th of March while dancing due to bad landing and since then I have been struggling to find what the injury actually is. I went for an MRI as advised which showed mild effusion in knee bones and no tears in ligaments and fracture in bones after taking rest for 3 weeks I consulted another doctor who asked to repeat the MRI as the knee was not healed and there was lot of fluid surrounding the knee due to which lot of swelling was there. In 2nd MRI it showed partial tear of ACL grade 2 and break of muscle fibres and mild joint effusion. Please suggest me the best option as the fluid has again surrounded after removing once by Doctor. Doing my exercises but hardly any recovery. Knee is quite stiff and pain is experienced only on the bones part so confused if it is bone injury or ACL injury. Moreover 2 doctors have advised for ACL surgery and 1 advised against it as it is more of a bone injury and a small partial tear of ACL.

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
I am 26 years old and I ended up twisting my knee 2 months back on 25th of March while dancing due to bad landing and...
Hi lybrate-user Here is the answer to your query Any injury to knee has combination of bone and soft tissue (ligament/ meniscus /muscle etc.) Acute phase MRI has less specificity of diagnosis due to tissue swelling /edema. So we should rely more on second mri. Treatment involves two or three objectives First priority is for following Reduce swelling Increase movement to full knee flexion. Once you achieve full movement of knee U should be reassessed for ligament laxity clinically and subjective symptoms of knee instability that ie give away sensation If you don't have any evidence of instability you may just continue with agressive rehab If evidence points to instability then ACL reconstruction Hope this helps Get well soon.
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I have pain in ankle and when I hitted with round thing in ankle it get feel good. In night time it get occur regularly. Why?

BHMS
Homeopath, Malappuram
I have pain in ankle and when I hitted with round thing in ankle it get feel good. In night time it get occur regular...
Use following Homoeopathic medicine 1.Arnica 1M / 1D HS 2. Ledum pal 200 BD 3. Ruta 30 TDS for 1 week. Then inform me.
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I am getting a severe backache if I sit for couple of hours to study. Since my height is six feet I cannot sit more than that. Please give suggestion to overcome from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am getting a severe backache if I sit for couple of hours to study. Since my height is six feet I cannot sit more t...
First you try to loose your weight take back suport at the time of sitting and also go for ayurvedic treatment it will give you relief.
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I have severe back pain I can't bear it sometime what should I do please suggest me medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back pain I can't bear it sometime what should I do please suggest me medicine.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have problem in my knee joints, early morning I am facing lot of pain there suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have problem in my knee joints, early morning I am facing lot of pain there suggest me.
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the trouble going on with me I am so thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the...
You should sit and sleep in correct position avoid stress to your back give gentle massage with medicated oil take some calcium supliment.
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