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Dr. Disha H Patil

Physiotherapist, Mumbai

250 at clinic
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Dr. Disha H Patil Physiotherapist, Mumbai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Disha H Patil
Dr. Disha H Patil is an experienced Physiotherapist in Goregaon East, Mumbai. You can consult Dr. Disha H Patil at Dr. Disha Patil's Clinic in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Disha H Patil on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Dr. Disha Patil's Clinic

yashodham, Goregaon east. Landmark: Opp Dindhoshi Depo & Near Yasodha High School, MumbaiMumbai Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

For the past one week I have acute pain in my lower back due to pain in piriformis nerve...kindly suggest treatment

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Good stretches and muscle energy technique will help Along with taping and laser Visit nearest Physiotherapist. 9820011774 for any assistance
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I have pain in my right arm from last 2 months I do many cure of it but it is still paining. I request you to give me a right suggestion. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right arm from last 2 months I do many cure of it but it is still paining.
I request you to give me...
OK avoid computer work. do physiotherapy treatment for 7 days .avoid strain full activity right suggestion for u
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension
1 person found this helpful
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Good morning doctor. I run 5 km daily on CONCRETE ROAD. What I have heard from my friend is that running on concrete road is not good for knees. It creates problems related to knees over the period of time. Do you also agree? Could you please comments & suggest care to be taken during running? Thanks in advance.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
Good morning doctor. I run 5 km daily on CONCRETE ROAD. What I have heard from my friend is that running on concrete ...
Hi lybrate-user our feets are designed in such a way that it's not advisable to run in concrete roads barefoot. Use a branded sports shoe it will solve your problem as it's ergonomically designed to reduce stress over your leg. N more over if you are doing regular leg exercises than no need to worry. Running will strengthen your legs. In case of pain or any other sign than only you need to seek medical advice. Regards.
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Doctor, I am 35 years old now a days my lower back have ache that mean there was a pain in lower back sir what can I do to relaxation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, I am 35 years old now a days my lower back have ache that mean there was a pain in lower back sir what can I ...
Do rest. Posture correction must. Do stretching exercise. Avoid long sitting toward bending lifting weight.
1 person found this helpful
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I have knee pain for some days and I can not walk fast these days what should I do? Which exercises will better for me? Which food will I have?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have knee pain for some days and I can not walk fast these days what should I do? Which exercises will better for m...
If you r having sever pain in knees, you must do exercise during pain. You should take rhus tox 30 thrice a day (two drops in water).
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I have been suffering from severe backache for last 5 years. I have consulted so many doctors and took lots of painkillers but all they are of temporary. The time the analgesics are finished my back ache sprouts again which results in many sleepless nights. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been suffering from severe backache for last 5 years. I have consulted so many doctors and took lots of painki...
Ok start physiotherapy treatment and come out your problem. A checkup of vit d and calcium levels. After relief start stretching exercise in daily routine avoid long sitting and toward bending.
1 person found this helpful
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I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days but have not got any relief what should I do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am 40 years old male. Five months back I had fallen from my activa vehicle and got hurt on my shoulder. The pain has not come down and I am finding it difficult to use my right hand to carry out my daily work. I have taken an x-ray which shows its normal. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or water. Move only upwards only. Afterwards do arm rotation forward and backward slowdown report after 5 days.
1 person found this helpful
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Hi, I am suffering from lumbar spondylitis with leg and knee pain. Age 43 years female.

Homeopath, Delhi
Hi, I am suffering from lumbar spondylitis with leg and knee pain. Age 43 years female.
Hi lybrate-user Lumber pain with leg and knee pain indicate that your nerve is involved. First get your mri of lumber and below lumber region. Take some precautions. Do not sit on floor Do not bend forward or backward. Use comod toilet Consult to a good physician for further management Thnx.
2 people found this helpful
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